File: zeezzz.jpg (103KB, 612x612px) Image search:
[Google]
103KB, 612x612px
How did zyzz get so tan apart from being middle eastern? Did anyone here try spray tan, and what were the results?
18 Posts / 2 Images
View this topic
>>
>>42270186
Dude was a fuckin paki living in one of the sunniest hellscapes on earth.
What do you mean how did he get so tan? He went outside for 5 minutes.
>>
Australia
>>
>>42270186
Im pretty sure he just walked around shirtless
File: a2e0ada1-4eda-4650-b905-9b6d6c1312fd.jpg._CB312094329_.jpg (117KB, 1000x1000px) Image search:
[Google]
117KB, 1000x1000px
What do you guys think of this?
17 Posts / 1 Images
View this topic
>>
All pre workout is the fucking same
>>
>>42270148
C4?
C4 GO BOOOOOOM!!! BANG BANG BOOOOM!!!
TERRORISTS WIN AHAHAHAHAHA!!!
>>
Fantastic
Anonymous
I'd like to develop a big, round feminine butt 2017-07-25 06:11:23 Post No.42270103
[Report] Image search: [Google]
I'd like to develop a big, round feminine butt 2017-07-25 06:11:23 Post No.42270103
[Report] Image search: [Google]
File: 62986BC7-21F9-4B13-923B-5C15B1D9907D-8875-000005282A18D8E9.jpg (104KB, 566x590px) Image search:
[Google]
104KB, 566x590px
I'd like to develop a big, round feminine butt
Anonymous
2017-07-25 06:11:23
Post No. 42270103
[Report]
[View this topic]
How do I do so? What routine do you recommend?
23 Posts / 5 Images
View this topic
>>
>>
File: 1498898294531.jpg (46KB, 778x512px) Image search:
[Google]
46KB, 778x512px
>>42270103
Just me and my mommy, hanging out I got pretty hungry so I started to pout She asked if I was down ?for something yummy and I asked what and she said she'd give me her milkies! Yeah! Yeah! I drink them! I slurp them! I swallow them whole It makes mommy happy that her breasts are sore... More mommy! More!! 1 milkies, 2 milkies, 3 milkies, 4 I'm mommy's little baby and she's my candy store! She is so squishy!She makes me feel good! She fills me up like a mommy should!~
>>
Sugar kisses.
File: c16dde7d5439c70aaca175db72a445b1 (1).jpg (16KB, 236x400px) Image search:
[Google]
16KB, 236x400px
So my nipples are kind of puffy and abit inverted. I was wondering if piercing my nipples while they are at a hard state will make them look better all the time?
11 Posts / 2 Images
View this topic
>>
>>42269840
lmao no
>>
>>42269840
if you are gay yes
>>
File: d05a195b-9770-4f8a-840d-5edbfb437f54.jpg (213KB, 2000x1375px) Image search:
[Google]
213KB, 2000x1375px
/fit/, it hurts to admit it but I am a beardlet. I'm 24 years old and grow almost literally no facial hair, to the point where someone said to me, "You look very cleanly shaven," when I hadn't shaved for half a week. I've got a weaker mustache than Michael Cera in Youth in Revolt, my upper lip and chin just look slightly dirty at any distance over 5 feet and that's after foregoing shaving for a week.
Does anyone share this pain with me? Is there anything we beardlets can do? Anything which might activate our latent facial hair potential? Should I just scrub my fucking face with rogaine?
22 Posts / 1 Images
View this topic
>>
A friend of mine couldn't grow a bead and then hopped on test for 4 months. He has a full beard now.
>>
You're not a chinlet or jawlet though, right?
>>
>>42269774
Lots of men can't grow a full bread until their 30's. Many report thickening of the beard into their 40's.
File: skinny-fat-bulk-or-cut-build-muscle-first1-1.jpg (119KB, 1075x625px) Image search:
[Google]
119KB, 1075x625px
This is true you know
24 Posts / 4 Images
View this topic
>>
No it's not
>>
skinny fat -> chubby fat -> fat
>>
>>42269762
>>42269768
OP is trolling, of course. You don't have to do it that way. On the other hand, it is easier and faster to put on gains this way.
File: Pectus[1].jpg (50KB, 426x382px) Image search:
[Google]
![Pectus[1].jpg](https://i.imgur.com/wqUIscb.jpg "Pectus[1]")
50KB, 426x382px
Assymetrical pectus excavatum, 23, never lifted before. I had a surgery attempt, it failed. Now I have the scars to show it and no improvement.
If I start lifting, do I have any chance of making it? pls no bully
also: not lifting for girls, just want to be a better me, if that matters
42 Posts / 15 Images
View this topic
>>
>>42269547
Hello! You can always improve yourself if you go to the gym and it sounds like you haven't got much to loose. Everyone has a chance of making it...... Oh...
Sorry.
I didn't see the part where you said you had pectus excavatum... Sorry bro, you're not gonna make it... Not much you can do. :/
>>
File: Pnc4CsD.jpg (27KB, 390x578px) Image search:
[Google]
27KB, 390x578px
>>42269547
Depends on how bad it is, post a picture.
Some people notice mine, some don't, I don't feel top bad about it though, anymore.
>>
>>42269547
Yes, you can make it. In fact, there's a whole channel on youtube made by a guy with pectus.
https://www.youtube.com/watch?v=bBUq7Aer7vg
Don't be discouraged by it, lift as hard as anyone else and you'll feel better in every way.
>I had a surgery attempt, it failed
How does that happen, if you don't mind?
>>42269628
Find the nearest cliff and off yourself.
Anonymous
Fat but starving what the fuck? 2017-07-25 05:24:02 Post No.42269527
[Report] Image search: [Google]
Fat but starving what the fuck? 2017-07-25 05:24:02 Post No.42269527
[Report] Image search: [Google]
File: mendoza äh klitschko.jpg (63KB, 604x596px) Image search:
[Google]
63KB, 604x596px
Fat but starving what the fuck?
Anonymous
2017-07-25 05:24:02
Post No. 42269527
[Report]
[View this topic]
For all intents and purposes, I am starving. Yet, I am fat. I show all symptoms of starvation except the main one - being skinny af. Instead, I am fat.
Does this make sense? My calories are actually very low and on the level of "starving Africans" - 1800 per day.
Everything checks out except the weight.
I should mention I'm heavily hypothyroid, though, as I learned some months ago.
Does that make sense? Probably not. I still feel like absolute dog shit.
19 Posts / 2 Images
View this topic
>>
>>42269527
>1800 per day.
You won´t loose weight fast or even at all with that many kcal.
1800kcal is actualy more than my maintainace.
>>
>>42269527
Calculate your base metabolic rate: http://www.fitnessfrog.com/calculators/bmr-calculator.html
substract 500kcal
Eat that amount and you will loose weight.
>>
>>42269820
OP here. forgot to mention i'm 6'9"
File: aboyandhisdog.jpg (75KB, 925x835px) Image search:
[Google]
75KB, 925x835px
What has been your fav cheat meal that Reviewbrah has recommended?
23 Posts / 5 Images
View this topic
>>
https://www.youtube.com/watch?v=IukTiqAqVBM
>>
>>42269460
>drinking spring water
it's sold separately because it's not for drinking.
>>
I agree with Reviewbrah's tastes on most everything except chicken sandwiches. He thinks Chik Fil A deluxe fried chicken sandwich is nothing special, I think it is God tier. He hated the Buttermilk Crispy Chicken sandwich from McDonald's (admittedly because they fucked up his food) while its my favorite thing in their menu
File: 1459618099519.jpg (28KB, 720x708px) Image search:
[Google]
28KB, 720x708px
When did you realize that lifting is not the answer?
13 Posts / 4 Images
View this topic
>>
before i started
>>
it's part of the correct answer
>>
>>42269392
But it is. My question was "How can I get stronger?"
File: 11137806_1382188812106176_1683018846_n.jpg (79KB, 640x640px) Image search:
[Google]
79KB, 640x640px
Does your woman orgasm everytime you have sex?
Also sex thread.
170 Posts / 19 Images
View this topic
>>
>>42269343
Usually let her ride me, so yeah she can get 2-3 in a row
>>
>my woman
haha yeah
>>
this is fit op, what the fuck are you talking about
When you're around 5'9" is it better to be built, or ottermode?
11 Posts / 4 Images
View this topic
>>
150-160 ottermode
anything higher makes you look to thick and shorter
>>
>>42269287
ottermode is for underage fags who think that having abs is the epitome of being fit
File: 1489558397665.jpg (98KB, 698x1024px) Image search:
[Google]
98KB, 698x1024px
Anyone interested in a /fit/ hive mind?
20 Posts / 4 Images
View this topic
>>
whats a HC?
>>
File: 1499483755861.png (8KB, 450x401px) Image search:
[Google]
8KB, 450x401px
>>
>>42269270
Imagine that being you.
File: Screenshot_20170725-094728.png (146KB, 1440x2560px) Image search:
[Google]
146KB, 1440x2560px
On a slow bulk, are these macros ok? I eat mainly natural/organic foods
16 Posts / 4 Images
View this topic
>>
Personally I would up the carbs to 40-50% on a bulk.
Where does all your protein come from? Seems quite a lot
>>
>>42269302
Posting what I ate in that day.
I'm away from home so the quality of food I listed is not as good as what I typically have (see: protein bar and string cheese)
>>
File: Screenshot_20170725-130456.png (167KB, 1440x2560px) Image search:
[Google]
167KB, 1440x2560px
>>42269348
File: images.png (14KB, 355x414px) Image search:
[Google]
14KB, 355x414px
Anons who replaced flat bench with incline, was it worth it?
While i don't pretend to replace i intend to switch things up a bit, right now im doing incline after flat bench and my upper pecs are lagging behind and i hope doing that will make the situation better.
20 Posts / 2 Images
View this topic
>>
>muh angles
>>
>>42269192
If you don't compete there's literally no reason to flat bench.
>>
I'm going to replace flat bench with OHP and DB chest presses. Got my flat bench to 225 just to say that I Can do it