Archived threads in /fit/ - Fitness - 1339. page

roids

I want to know as well.

>>42272911
Because he is lean as fuck and has a lot of muscle mass.

>>42272867
is that chris chan?
I wonder what happened to that parody of humanity

>>42272918
I think he became a woman and went to jail at some point. He's probably dead now.

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hey guys, curious about two things :

>how has your sleep changed since losing weight?

>how has your sexual health changed since...?

I meant 2g of protein per kg

>>42272804
1000 calories a day is too little unless you're a 4ft womanlet.

>>42273029
But I still get 130g+ Protein and Carbs for energy I dont see the problem can someone explain ? I mean protein is building our muscles why should I get 1000 calories carbs/fat extra?

>Useless cals
>nothing but carbs
>alcohol prevents protein synthesis (literal gains goblin)
>hangovers make you not want to work out
No. Go to rehab, drunkie

all I know is that alcohol impedes your protein synthesis for x amount of time after drinking.

Russians seem to be alright why can't you be

>>42272745

>useless cals
like 90 calories in a shot of vodka but sure, this is true
>nothing but carbs
0 carbs in vodka retard

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>>42272467
pic related are the shorts, only a little tighter of course

>>42272467
Next time don't go to the gym in only your underwear wierdo

Atleast you were loud enough to get the whores' attention, instead of walking out quietly

If you're going max effort a belt is a good idea

>>42272406
I use a belt for deadlifting above 130-140kg

I weigh 146 freedom units I use a belt when dead lifting or squatting anything above 185...

witness the fitness in this triathlon

https://www.youtube.com/watch?v=nTF3oTlZysE&t=1017

>double unders with weightlifting shoes
>improper kettlebell swings
>doing some barbell exercise with literally 65 lbs.
There are better and faster ways to get results. The picture actually tells you that.

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>>42272127

i swear every time i look at cf videos the workouts get more fucked up

i predict by 2020 they will be doing barbell jumping jacks ffs

someone please explain to this eurofag wtf Im looking at

>>42271633
sloppy joes

>>42271464
Reason #537399 why to not let Pajeet into your country

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>not just buying pic related

>>42271476
>28 grams
>my custom magic pudding is 36
>expecting the average person such as myself to know what magic pudding is
>filling your shelf with solitary products instead of multiple ingredients you can use to make anything any time such as my superior protein soup

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>>42271509
>superior
>looks and probably tastes like literal shit

>>42271260
just have lots of sex.
unless you've made it, many women are too much effort
i suggest grindr

>>42271260

1. start shaving balls and keeping the area clean, trim the bush - BUY CONDOMS (BIG PACK) AND HAVE ONE PACKage IN YOUR POCKET (JACKET OR whatever)
2. shower every day
3. throw out all the bad clothes you dont wear
4. buy something you enjoy wearing
5. buy good perfume (fragrantica.com, but best go try them out with female friend)
6. describe your ideal life on a piece of paper in present tense, go into details, if women are all u want - describe their looks and their attitude with you - only the most ideal version of events. Describe ideal situations with women from hi to bye
7. read it every morning and evening, get into it.
8. wait

Thats what I did, and I lost the v at 27. Gotta emphasize - I tried many things before - approaching etc, but only this method - law of attraction actually worked and I didnt have to literally do shit except say yes and put my dick in.

Sex is easy and Im an uninhibited God since I got that done.
I was fairly confident before. Now that I know the deal its like I SEE THE MATRIX.

Most of all you gotta get off the shitty sites since ppl here often dont say wise but stupid things trying to undermine one another. I said this once and wont repeat. Use or dont at your own risk.

>>42271260
I'm in the same boat. 28 here, I made a thread yesterday asking for advice but /fit/ just told me to get castrated. Lotta sad cunts here with ED apparently.

>>42270832
I want to live past 40.

>>42270832
i am tho.

but I already eat food that will help me run faster.

I call it Go Faster food.

welcome to genetics newfag

>>42270500
For now

that's not a 10/10

she's probably a 6/10 with her clothes off, judging by her saggy tits

also she has slave genetics

fuck you you stupid faggot

>>42270224
fucking retard it's good for you or some shit i've been drinking 6 Liters per day for a long time now

>>42270286
Agreed. OP is gaaaay.

>>42270180
girl on the right is 10/10 desu

>>42270216
i found mine on tinder. but that was luck

give evens gf pls

>>42269949
If boxers have that hard of a time determining species then it would appear that boxing makes you literally retarded.
in my opinion lifting is better because it doesn't make you retarded.
Maybe you should stop boxing so much OP.

>>42270067
Over sized muscles=Slow
Brainlet

>>42270097
>he thinks the comparison he posted is of a lifter and a slower lifter
>not a lifter and a turtle
seriously, lay off the boxing.