Archived threads in /fit/ - Fitness - 1346. page

>>42265603
cut

honestly this is the average sort of girl i wish i had been having one night stands with in college

nothing really noteworthy about her but it would be a good night of feeling like you're normal. i'd almost rather bang her than someone objectively prettier because at that point you're like "ok you're banging me but you're out of my league, what's your angle"

with this girl you're like "ok shes just horny like me, we're both average. cool"

anyway whats this thread about?

>>42265650

wtf dude she is not average at all. shes at least an 8

they aight

>>42265542
Considering they cost like $1 for 2-3 weeks worth of breakfasts yeah maaaaate.

yes
no
maybe
i don't know
can you repeat the question?

>>42265336
by not drinking caffeine

>>42265633
checked

Quit cold turkey. You're going to feel like shit for a few days though.

Stock up on pain killers for the headaches, just check to make sure they don't have caffeine in them.

>>42265334
still trapped in dachau my friend, but you don't look that bad. a thinspo posters wet dream

>>42265334
You're still skelly mate, I can appreciate how difficult it is to leave Aushwitz as I was there, but for anyone who doesn't know you you're still skelly. For people who know you and saw how tiny you were they probably notice the changes but you've still got a ways to go. Progress is progress mate, 3 months is a start, be pleased but don't get slack. Now till ~12 months is basically when most newbies give up because they don't turn into monsters in less than a year so you've got the biggest hurdle coming

>>42265334
What are your lifting stats? Just curious.

>>42265329
here, have a
>Bump™

literally doing exactly that today

For this to work you must not have a normal job/life.

You have to be able to sleep during the day.

You can't wake up, lift in the morning, then goto work all day, then go to the gym again, with zero rest in the middle of the day.

Your following morning session is going to also suffer because you had 2 training sessions the day before without any proper rest in between them.

There are professional olympic lifters that lift 3-5 times PER DAY, but that is their job, they literally lift, then go nap, then wake up, and go lift again, then nap again.


As a normie with responsibilities during the day (regardless of whether you work a white collar job) will impact drastically on your ability to make 2 workout sessions worth doing.

>>42265200
Eat meat.

>>42265200
Try eating food

You can use protein powder in other ways to make it easier like mixing into oats or yogurt with some fruit.

Maybe try and get a better tasting protein there's some gross ones out there but some are delicious.

>>42265084
>inb4 dez

Almonds. Lots of protons and healthy fats.

Any takers?

Just speculating but I would expect that you would need to find a way to add weight. Just doing more reps increases endurance muscle, which wouldn't get you any size or necessarily more strength after a certain point.

>>42265322
yeah trade both for squats

Start building your barn with your neighbors

Hi Alex.

>>42264997
kek

>>42264674
99% of people who don't like them are doing it wrong.

>>42264674
both

The guy in your pic is working his lats. Should be called lats wheel.

I'm an Amerifat.

Even GPs don't know shit about losing weight, just that you need to do it.

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Serious question: how do we go about making a non-fat utopia? either by purging fats, making them lose weight, or simply all /fit/ people get up and move somewhere else, is it possible?

5'8
1700 to lose

Stealing this thread:

How do you deal with tinder dates? i had a girl walk out on me because of my height (5'6) now I'm scared to go on another date, apart from scientifically analysing their photos, how can you work out how tall a girl is without appearing beta?

>>42264403
tinder girls are there for men to get laid, they worth nothing more. just dont be a beta and dont care about it

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>tfw no smoking gf

Grow up dude it's internet, everyone is gonna say what they want

>>42264255
Youre right I can just filter "manlet". But its not about what they are saying its about the frequency its said.

>>42264163
Who is this yoked God?

>>42264163
mike patton is his name

>>42264686
>>42264885
Hi everyone. Oh ok, thanks.

Take some nyquil an hour before you want to be asleep, do it for a couple of days and you should be good

>stay up til 10pm tomorrow night.
>don't look at electronics for an hour before bed
>don't drink caffeine 8 hours before bed
>set alarms for 8am
>?????
>profit

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>>42264138
1 dose has 81 calories and hfcs and a bottle costs $10.
>>42264170
I cant fall asleep 5 hours before I usually do. Its hard enough to fall asleep at 3am, I usually then listen to asmr untill it induces me into sleep.