Archived threads in /fit/ - Fitness - 2818. page

>>41243111
Nigger you're retarded

>>41243132
Why ? Tell me please

My muscles shake on their first sets. I warm-up for stability on my normal lifts.

you're leaning too far left

>>41243073
We had this thread so many times bro.
Bottom line is always that ugly abominations like that guy should be public executed.

>>41243073
Bernie/10

Why is half of your bathroom blocked out?

What's your weight and height?

>>41243033
Because I'm retarded and couldn't figure out the software

>>41243042
5'10'' manlet status 190lbs

shameless self bump

>>41242822
I really need someone with experience to tell me if i can do splits ever i'm 28 years old, if It is a possibility how long will i need to practice to do a split

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Bumping for interest. Must increase hip mobility and power like a flexible super beast.

>>41242292
i dunno i wing it i workout erryday for 2-3 hours just jump from machine to machine sometimes add more weight etc.
desu since kid i knew genetics is all there is to it also food FOOD is 90%
im short 5.7 but very preety face blue eyes perfect teeth strong bones and good posture also i knocked out several 6.0+ since i work heavy bag every day
fist of death.

>what is starting strength

>>41242333
since trips il continue writing about myself and relationships with grills
like i had relationship with champion country gymnist very flexible for sex also tall girls hit on me all the time i just DONT KNOW WHY
like a whole head taller then me WITHOUT bare feet.
also i really would never trade my body for any other body inlcluding perfect aesthetics guys like zyzz etc. simply because being not tall is worked for my advantage many times beacause in boxing and mma shorter people are much much faster and precise because no spaghetti arms and legs
also timing is always better for shorter people because for the brain its simpler to calculate mewment for your extremities and your body beacause shorter time to contract smaller muscules then larger muscules for example at big bear mode guys etc.

At least Jason and Leatherface are huge as fuck and have tard strength so probably not

>>41242273
nope

>>41242273
>can you take on a slasher unarmed

Easily. What the fuck are they going to do to me without arms, bite me to death?

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>>41242212
>leg extension
Do NOT do them.

>>41242212
i would say leg extension with light weight as a warm up to squat, where u go heavy.

if thats not an option, then do something light to warm up before doing squat, then leg extension

squat first always
then calves

then whatever else

>>41242210

> Just ISSOU my shit up

>>41242271
is that a new based rocco meme?

>>41242210
>manlet thread
>320 replies within an hour
>dicklet thread
>nothinghere.jpg
so basically /fit/ is a bunch of low test 6'8" skellies with 4 inchers.

Would you rather be a buff Manlet or skinnyfat cancermanlet

Why are you so concerned about this?
Don't you have better things to do?

Everyone knows and loves Messi
The lanket is a literally who

his chubby pig face would indicate that he's german, am i correct?

hard to tell when his pose is fucking garbage. probably ideal, though

>all those imbalances
Nope

>>41241811
Yes it absolutely can hurt, don't do it faggot

>>41241811
>should I fuck up protein synthesis for a few hours of improper balance and brain fog
yeah go for it nobody cares what you do.

>>41241811
should have skipped breakfast

you could have 1000+ saved

>>41241717
Take a look at people with impressive strength, physique or athletic skills.
Do you think they skip workouts because of a little soreness? No.

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>>41241717
the only time i was TEMPTED to skip a workout was when i had bicep doms and my arms wouldn't straighten. but i still went to the gym. it's best if you go even when it's sore and if it reaches an unmanageable amount of pain take a rest day and grab an ice pack

>>41241717
Fatigue? Rest
Lactic acid build up? Get your ass to the gym.

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>>41241273
face has a bit of fat
bet she doesn't even workout

>>41241284 thats because she is a he

>>41241273
>female

My friend's barely 5'5 so he really struggles hever since, women are shallow and I'm 6'3" and fit yet women easily mire but giggle at my mate. Really shallow sluts.

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>>41241267
so true anon. i'm apart of the 6'5" master race so i know exactly how you feel. its all too easy tbqh. manlets should honestly look for other ways to be useful in the club such as toilet helpers or bartenders, but its also really funny watching them get rejected almost 100% of the time.

>>41241267
ENOUGH IS ENOUGH
when will the height shaming stop?

A high-carbohydrate diet.

just don't follow any extreme diet fads

Eat at maintenance or 100-300 calories under maintenance and then burn 500-200 calories a day doing running, swimming, and lifting.