How does one hide his bulge in short or sweatpants?
I've had this problem for a long time but just decided to try something about it.
What's the worse for me is that I'm a grower so my bulge is just a tiny thing I can't even be proud of.
What to do?
Realise and accept that no one notices or cares if they do and that they are more concerned with their own self perception than with you.
>>41406366
compression shorts i guess
>>41406366
don't be a faggot. Luckily my dick looks kinda big when I'm soft, and I'm very proud of it. It always shows when I'm wearing sweatpants, and I like when girls look at it. Maybe they feel disgusted, but it's natural their eyes will go there and just by making them notice it makes me feel good, so they know who's the alpha male.
Why cardio BEFORE resistance-training? Why not resistance-training, and then go jog for an hour? Whats the advantage of doing cardio first?
>>41406150
It warms you up for lifting
>>41406150
Source?
Some people like cardio as a warmup.
Some people like cardio as a post-exercise relaxer.
It's all personal preference, there's pros and cons for both
>>41406166
ok, why is that good?
im feeling inclined to do jogging after weights training, because i feel like if i jog (the route im feeling to jog previous to/after every lifting-session is 2.4km, or 1.5 miles) before lifting, ill just get tired & wont perform as well. im kinda fat, though, and need to burn it away right now
Dad brings these home. What do?
>>41406116
Avoid them and go straight for the dick for proteins
umm eat them?? those look bellisimo
Let daddy eat them so that his cummies taste extra creamy/butter when he lets you suck his protein straw.
>bump into coworker at gym
>she's high as fuck
>ask her about it the next day
>"smoking pot raises your metabolism anon, why do you think you get hungry?"
>she's lost something like 50 pounds by doing this
Is this fucking true? Can I burn faster working out high?
Nope, getting high just blocks the signal that you're full it does nothing metabolism wise
lol just how dumb is this stupid bitch LMAO
>>41405849
>haha whoops i dropped the bar on my foot
>haha whoops threw the dumbell on my foot
DUDE
why is /fit/ (and the internet in general) always full of people claiming they reached 1/2/3/4 easily only after 6 months, but whenever I go to the gym (I've been to like 10 different ones over the last 6 years) I rarely see anyone lifting these numbers or above, and if they do, they are usually gym veterans with many years of lifting experience
basically, go to the gym, and 1/2/3/4 is pretty impressive and rare, even among big guys
go on the internet, and 2/3/4/5 is average (with no evidence backing up any claim of course) after 1-2 years
>>41405465
nobody gets to 1/2/3/4 in 6 months
>>41405499
so why do /fit/fags often claim they did
is it insecurity?
How does one get wings?
>>41405281
redbull
>sipfags will hate this
>>41405281
Red bull
Why does cutting take so fucking long?
I just want to drop 20 lbs already.
Fuck.
This 2lbs a week shit is driving me insane.
Ain't nobody have the time for 10 fucking weeks.
So don't eat for a week and you'll lose more quicker.
And this is why you will never make it.
>>41405212
your fat ass didnt gain 20lbs in a month, youre not gonna lose it in a month
CLEAN YOUR BLOODY ROOM
No
Don Black and David Duke > Milton William Cooper > Joe Rogan = Jordan Peterson > Alex Jones > ???
>>41405276
Frank Yang > all
>Squat at powerlifting gym
>No one bats an eyelid
>Squat at normal gym
>"WOW NICE SQUAT FORM"
>"THOSE ARE SOME DEEP SQUATS"
>"ARE YOU A POWERLIFTER/OLY LIFTER"
I only do 2.5-3 plate
Anyone else get this
Isn't that normal? Everyone at my powerlifting gym squats and deadlifts. Not to mention a lot.
At commercial gyms there usually isn't even a platform to diddly on and people rarely squat.
>not liking the attention
>tfw can only squat 1pl and its not even the 45lb plate
How can i become stronger to be able to use 2 plates on each side of the barbell during squats, brehs? I have weak knees so I'm hesitant to risk adding more plates...
>almost 1 year SS with accessories
Does anyone else feel like they can't fit time/ resources into a proper large diet? I lost fat and gained some pretty well and got the preteen girl wet dream physique but I'd like to get actually big. Starting this year I'm going to begin 3.5k w day
6' btw
>>41404996
i'm glad you got rid of the nigger pants style.
>1 year SS
why
>>41405002
Cause I bought a squat rack with a bench and ez bar as I simply can't fit in the time to go to the gym consistently
And it's super comfy to be able to eat 15 steps away from your gym
>cutting going well
>crumble and eat snacks
>finally fix form
>have to deload
>nofap going well
>crumble and find yourself fucking your hand on your bed again
>>41404900
>on day 4 of nofap
>I feel super horny but I can manage it
>I click a link and its the greatest porn ever
>Jack off 3 times
Hello,
I have dreamed of becoming a pilot my entire life. I received a scholarship for it. Went to pass health tests today. Heart, lungs were fine, but they said that they found erythrocytes in my urine. That's the second time it has happened. They checked my kidneys and said I was fine.
I workout and all that jazz, maybe that is because I used to bulk heavily? I honestly don't know what to do. Any health advice/medfags/people that have encountered this issue?
Why do you want to be a fancy taxi driver?
>>41404785
Don't put down cab drivers like that, cab drivers have to drive around things. Gotta be a little harder.
>>41404785
RRRRRRRRRRRRRR
Is there anything more beta than a desk KEK job?
Having a beta ass kissing manager treat you like a slave whilst you willingly suck his cock and work under him
I think the most alpha jobs are anything practical e.g. trade jobs, desk cucks do not get my respect, sorry not sorry
>>41404696
>le trade meme
Enjoy being an alcolohic with chronic back problems by age 30
It's good that people are waking up to the fact that most non-STEM education is worthless, but that doesn't mean most trades aren't horrible, brutal jobs.
>>41404696
Oh boy I sure want OP's respect!
I'm sure he's a model of what it means to be a man.
Lmao I bet you're a chubby neckbeard who works retail or some shit.
>>41404724
>virgin desk STEM cuuck
fucking lel
Live fast
Die young
leave a sexy corpse
>>41404647
Not really, didn't he die because he had something wrong with his heart or something?
u mirin
>pic-related
Are faggots like him really unable to control their bad tempers or is it purely an excuse to pull "muh mental health problems" and snap at anyone without consequences?
The second thing you said.
Unless you're talking about niggers. Then no, they really can't control it.
>inb4 go back to pol
brains are extremely complicated which opens a lot of variability in how they work, some people have smaller tempers based on so many little things.
>>41404616
Usually ugly people tend to be the most angriest because they're ugly as fuck. They usually act beta as fuck and supress their anger inside but still mentally angry as fuck. Or they go ER (elliot rodgers) and shoot up public places (including schools).
High FHWR jocks tend to express their alphaness but not get angry in a sense. But when other alpha jocks challenge them, these jocks express the anger of 100000 angry Greek Gods (only rivaled by the rage and anger of incels)