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>4chan led me to /fit/
>/fit/izens convinced me to buy a gym membership
>/fit/lizens taught me everything I know about fitness
>Getting /fit/ has improved my life in every aspect
>4chan made me a better person
213 Posts / 41 Images
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>>41392329
. . . And?
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>>41392339
4chan usually makes you a subhuman.
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>>41392329
to the pure, all things are pure. to the base, all things are base.
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Post your lifting motivation
80 Posts / 40 Images
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>>41391759
Got excited
Thought that was a McDonalds arch
Now I've got a craving
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Preparation for the upcoming race war. Especially working my quads so that I can defeat the final boss: gigga nigga.
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>>41391759
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THIS is the idea female body.
you literally cant argue against this
317 Posts / 120 Images
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slightly too much melanin for me
also the tits look fake
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>ideal
>Has breast implants
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>>41388552
I think this is one of the most aesthetically fit female bodies I have ever seen
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when she squats but your knees are bad.
78 Posts / 21 Images
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Is this a meme?
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>>41388520
so this actually happens when she squats and your knees are bad?
Anonymous
Myers Briggs personalities on /fit/ 2017-05-10 01:53:33 Post No.41387989
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Myers Briggs personalities on /fit/ 2017-05-10 01:53:33 Post No.41387989
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Myers Briggs personalities on /fit/
Anonymous
2017-05-10 01:53:33
Post No. 41387989
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Looking to see which personalities are most prevalent on /fit/.
Post favorite lift as well, might find some correlations.
>INTJ
>OHP
>https://www.16personalities.com/free-personality-test
the test if you haven't taken it
317 Posts / 74 Images
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ENTP
Deadlift
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>>41387989
>ENTJ
>BP
>>
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INTP reporting in
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What is your current program /fit/?
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>>41387492
Pic related
It's been two week and it's fucking hard to do ohp 3 times a week
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>>41387492
Pic related.
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>>41387492
AxBxCxx
A
Front squat 4x8
BB press/BB bench 4x8
Weighted pull ups 6x6
DB bench/DB side press 3x12
Cable rows 3x12
Traps 5x12
B
Snatch grip deadlift 3x5
BB press/BB bench 4x8
DB bench/DB side press 3x12
Rear delts 5x12
Bicep curls 2x15
Leg raises x30
C
Front squat 4x8
BB press/BB bench 4x8
DB rows 4x8
DB bench/DB side press 3x12
Cable pulldowns 3x15
Traps 5x12
Anonymous
Can short girls ever compete? 2017-05-10 10:50:40 Post No.41386670
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Can short girls ever compete? 2017-05-10 10:50:40 Post No.41386670
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Can short girls ever compete?
Anonymous
2017-05-10 10:50:40
Post No. 41386670
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Do they come in any other version but short and stubby box or stickly unwomanly figure?
>tfw never into long aesthetic perfect legs
118 Posts / 25 Images
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Short girls are great so manlets like me can pick them up.
I don't like girls that are taller than me anyway. Makes me feel like a little brother.
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>>41386670
manlet detected lol
>>
Post Klossy pics for atmosphere
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What martial arts do you do? Thinking about training in BJJ.
165 Posts / 14 Images
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Aikido. Pretty cool and Zen, but nothing that makes you a good fighter in an instant. You need years before you can stand your ground against an opponent.
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pepper spray no jitsu
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Muay thai, and tried out BJJ yesterday. It was actually quite fun.
My muay Thai and BJJ is in sequence though, which is a bit exhausting. Especially considering I try to lift as well.>>41385914
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What do you listen to at the gym?
189 Posts / 28 Images
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amon amarth, august burns red, agalloch
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>>41379299
pic related,
fever mostly.
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Death grips
Die antwoord
Anime OP's
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>try to get /fit/
>do 15 pullups and tell myself I'll do 5 more everyday
>do 15 pullups
>arm feels a little sore
>shrug it off and go to sleep
>wake up
>left arm feels like it's broken or something,can hardly lift it and hurts whenever I move suddenly
Thanks /fit/
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>>41401604
>try to get /fit/
>15 pull ups from the get-go
No.
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>>41401622
15 throughout an entire day is fucking nothing.
>>41401604
OP if you haven't been physically active since ever then you're experiencing normal soreness. it'll go away with time and it stops occurring with consistency.
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>>41401639
I did 10 when I woke up,15 when I got home and another 10 before bed.
Did I over exert myself or some shit? I'm not unfit,I do a lot of walking and I have a toned body. Just thought I'd try and get some muscles on my arms.
Anonymous
I cant take it anymore 2017-05-11 02:33:43 Post No.41400981
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I cant take it anymore 2017-05-11 02:33:43 Post No.41400981
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>"Hey anon, you're looking pretty buff!"
>"T-t-thanks, you too."
Why
12 Posts / 5 Images
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>>41400981
are you bitching about being cat called or are you bitching about your lack of social skills?
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>>41401003
>your lack of social skills
This
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>>41400981
>"Hey anon, you're looking pretty buff!"
What is the correct response to this to add humor and release tension?
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>Roiding for this
15 Posts / 2 Images
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>>41400712
maybe he loves her?
maybe hes an autist who would date/marry literally any girl that would talk to him?
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>>41400712
Is that the insecure tripfag MasT? How sad his life is lmao
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Maybe she actually has a career with earning potential.
LOL LMAO @ idiots who want a 'pretty' do nothing bitch, looks fade and then you are left with nothing of value.
Anonymous
Pocket scale master race 2017-05-11 01:06:15 Post No.41400199
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Pocket scale master race 2017-05-11 01:06:15 Post No.41400199
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Face it /fit/,
Everybody should carry one of these in their pockets to maximize calorie counting and gainz.
Example : You eat with your friends at a restaurant, the chicken breasts in the menu are 250g but you whip out your scale and find out they are 240g - minus the plate of course and you realize who is stealing your gains immediately
12 Posts / 2 Images
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>>41400199
I seriously considered this at the beginning. Thankfully I wasn't full autist.
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>>41400199
only for dat grass bro
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>>41400583
>this time 100
same here, threw this idea out of the fuck window when I pictured it in my head... I am autistic enough right now and this would put me on level where all my friends would mark me as even weirder
Anonymous
/fit/ Appreciation Thread 2017-05-11 01:03:15 Post No.41400170
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/fit/ Appreciation Thread 2017-05-11 01:03:15 Post No.41400170
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/fit/ Appreciation Thread
Anonymous
2017-05-11 01:03:15
Post No. 41400170
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How has /fit/ helped you?
>started getting swole years ago, looking good now
>just got a new overnight job
>two female coworkers
>one is my manager, thick as fuck, pretty slutty
>they start hitting on me and joking over the walkie talkie's main line about how cute I am, and how young I look
>manager needs me in the breaker room, where there are no cameras
>go help her out back there
>we start talking, moving closer together by the shelving, until she gives me an opening
>fuck the absolute shit out of her back there
>spend the rest of the shift with them both laughing about it over the earpiece, talking about my dick and how good the sex was, and how I'm not a baby anymore, and how I'm definitely staying at this job
>other coworker is apparently going to try me out on her break some time
I done gone and made it
15 Posts / 1 Images
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>>41400170
Did you actually click post thinking this was a good story?
Probably the most boring greentext i've read in forever and it's obvious you made this all up.
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>>41400210
I didn't though. I left that shift two hours ago and my apron is right in front of me. But upon re-reading it, I wouldn't believe it either.
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>>41400170
Are you some kind of bartender now?
Anyone else feel bad for this guy?
Honestly he looks depressed as fuck these days.
I watched some of his old videos.. he used to really try to lose weight.
Can you really blame the guy for failing when he just seems to have no ability to exercise self control?
39 Posts / 5 Images
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>>41400070
No, stop shilling for the fat man!
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>>41400070
hes a millionaire and is married
its his fault hes fat and she takes pics with black guys
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PAY