Archived threads in /fit/ - Fitness - 1631. page

Superior in being an attention seeker, maybe.

not for your wrists, unless youre on your knuckles

>>42202914
Weighted pushups are alright, though I don't doubt that eventually you'll find it bothersome to fit on all the weights needed for your workout on your back.

ddfssd

>>42202500
roll
Only one rest day?

>>42202500
7890 get

>>42202188
not be a beta faggot

Use thiccer condoms, works surprisingly well. Also you could use the ones that have benzocaine on the inside but these can make your dick softer or give you an itch afterwards.
Psychologically, personally for me the more I had sex the less of an issue this became. If it's a legit problem ask a doctor tho.

this is a trick I taught myself so it might not even work for you but it does wonders for me:

>benis in vagina
>about to come
>slow down
>completly stop right before the point of no return
>this results in some cum to flow out but my dick didn't flinch, like the balls having an orgasm without the dick
>can easily fuck for another 15 minutes now with a hardon until my balls are ready for another load

I don't think you're the one rejecting anyone.

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>>42202211

>>42202211
/thread

You are the only person who cares about your height. I don't even care that I took the bait.

>>42201016
My sister said I looked shorter and a lot of people find her hot. Girls care about height, don't lie to yourself you're better that that.

Jesus Christ! Does swimming make you taller? I need to know.

Would like to know this as well.
Probably would be better without, but I think wine is actually healthy!

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I think wine is actually healthy!

>>42200785
2 is negligible. The study anons on here site is based on 8 beers or equivalency over three hours. I.e. borderline binge drinking. Outside of caloric worries on a cut 2 will do nothing.

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>>42200759

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>>42200784

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>>42200797

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true
>be me
>have a god-tier face
>hanging out with this pretty chick
>i remove my jacket
>she gets a disgusted face cuz i'm a claviclecel

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>>42199462

>>42199530
Of all the starting points, yours is the best.

https://www.youtube.com/watch?v=CZ2HklC92tU

https://www.youtube.com/watch?v=dEuqGIL9e88

https://www.youtube.com/watch?v=-R3roAqRcxk

https://www.youtube.com/watch?v=rM0TnS-t_xE

https://www.youtube.com/watch?v=b-J2uyaoh1M

https://www.youtube.com/watch?v=eoUf1bbMTa8

https://www.youtube.com/watch?v=eauZHftTsgQ

https://www.youtube.com/watch?v=QmtRMoMWUKE

https://www.youtube.com/watch?v=iGtEH1i78sI

https://www.youtube.com/watch?v=vG8DzO1gJ4g

https://www.youtube.com/watch?v=vBZ5SLJmfdw

>>42198941

nice tracks

https://www.youtube.com/watch?v=_nyzyhZJ24M

https://www.youtube.com/watch?v=FNdC_3LR2AI


https://www.youtube.com/watch?v=SF6ij5bHwy4


https://www.youtube.com/watch?v=Pl1ctqYy-_Q

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> Oh you "count your calories"? How quaint. I eat whatever I want and am now below 9% bodyfat

We're not mice

>>42198591
Thats gotta be a case of genetics

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>>42198213
good job anon. In two years you will get to 110 lbs

At least you can press the bar, ass hole

>>42198213
>>42198902
Fucking lol.

OP you're not eating enough. Stop being a lanklet.

Getting to lmao1pl8 is fucking simple if you train your shoulders at least 2x a week.

I have skinny ass shoulders, train only once a week. and even I can do it.

Fuck.

Yup, 20 minutes a day. So much fun, especially when you can do tricks (can do one legged double unders and triple unders) and gives beastly calves

>>42197791
Why does he have painted nails??

>>42197904
nvm i forgot op is a faggot

Pointless thread.

Everyone has weakness and genetic strong points in their physique, which means everyone should have a different routine.

If you have no arms and you refuse to isolate them just because X program or Y lifter says you don't need to isolate them, then you're retarded.

Same goes for any other body part.

A lot of people build big traps from just deadlifting, but if deadlifting didn't build your traps it's time to start adding Shrugs and shit into your routine, but even if you do the people here are going to say you don't need Shrugs hurrr.

Fucking pointless thrrwad

>>42197308
Monday-Back
Weighted Pull ups
Pendlay
Wide grip pulldown
Dumbell row
Cable pulldown
Cable row
Bicep curls

Tuesday- Chest
Weighted dips
Incline benchx incline DB Fly
dumbell bench press
Cable flies
DB front raises

Wednesday - Legs
Squat
SL DL
Calfraises smithmachine
LEgextention
Leg curl
Calf raises machine

Thursday- Back
Same as monday but replace some with machines

Friday- Chest
Same as tuesday... machines. blalblalba

Saturday- Shoulders
OHP
Lateral raises
Face pull
Cable lateral raises

Sunday - Rest
Pray for gains x F

Most are 4x8 or 3x10-12

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>>42197344
I've found inspiration from these threads m8 so post routine or gtfo

squat rack, barbell, plates (5-25 kg) and smaller (1.25-2.5 kg), dip bar attachment for squat rack and a flat bench.

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>>42192470
adjustable dumbbells, a bench, and olympic weight set

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>AWH WOULDJA LOOKIT THAT
>SHE'S PRESENTING
>WOT A BEAUUTY