Is it normal to pass out after having a carb heavy meal?
pic related, I had the last 3 items (about 240g of carbs) for dinner last night and just woke up at about noon...
Sounds like you have diabetes or something
How much do I have to lift to avoid being punked in public like this?
I have no idea how I'd live with myself if I were made to look like an utter bitch like this guy was.
I want to become a big guy.
Is there a specific guide? Any tips on what to focus? I dont care about being shredded or aesthetic.
I want to be a. big. guy.
>>42355931
>>42355931
Traps, shoulders, forearms, lats, glutes and hams. Obviously you should hit everything, but those should be your main focus.
>>42355945
lol
how often are you supposed to have cheat meals. once a week, once a month, once a year. i was thinking twice a month the first day of the first week and the first day of the last week. what is a good amount
>>42355897
Only cheat meals you should be allowed are family/friends outings to restaurants. But no massively fatty dishes or excessive sugar sodas, one normal coke a month won't kill you.
Just don't keep shit food at your house.
>>42355897
Cheat meals are not for people trying to lose weight. Ever.
>>42355925
it is an outting to a restaurant>>42356067
i thought it was a good idea
>gym cannibal gained 30lbs of muscle in the past 6 months
is the canny diet really the meme it's made out to be?
>the gym vampire showed me his massive cock gains
Can drinking human blood really give you 9 inch erections??
>tfw food poisoning from shitty restaurant
>Can't eat, had like 500 cals today
>can't go to the gym, weak as shit
>Feel gains slipping away
What do I do to make this shit go away quicker? I feel like it will take me one month to get back to my numbers in the gym
>>42355864
>What do I do to make this shit go away quicker
sleep
>>42355864
Try seeing it as involuntary fasting.
Sleep, throwing up, and sweating - and smoking weed helps A LOT
you're not getting weaker, you're just sick
>Powerlifters are fat and unaest...
>>42355821
-hetic
>>42355842
and manlets
look at all those manlets
guy in the middle is probably 6'1"
Fuck you /fit/ after i started coming here and reading all that bullcrap about virgin girls, whenever i see a cute 14 or something year old girl i immediately think to myself that i could grow her into a decent woman who isn't a slut.
>>42355808
If it's any consolation, you couldn't.
>>42355808
If there's an indication of someone being a virgin or never having a girlfriend it's this one.
Young girls are completely unbearable unless your a little beta nu male who enjoys giggles and gossip
>>42355808
You sound like a fucking maniac that shouldnt be allowed to go anywhere near a child, op.
>tfw gf just joinen gym
>tfw she worked out legs today
>tfw she bought a new pair of nike leggins later
>tfw she made a healthy chicken dinner for us
feels good man, we are going to make it
only downside is she is already pretty old and needs more time than 19 year old instagram stacies
>tfw decent gains
>tfw cystic acne
>take accutane for 7 months
>endure the great depression and anxiety
>skin clears up but get random anxiety and depression days
>finally stop getting depressed as often
>start getting acne again every now and then
How am i supposed to make it when i still break out ? Its not as bad but still i went through all this shit with accutane especially the scary depression and anxiety.
Is it possible for your grip to be too strong compared to your back during upper body pulling exercises? I have trouble activating my lats while thumbless grips. Using straps now and I feel my lats...
What do you guys think is the best physique from an action film?
Has anyone tried this or Soylent? Is it worth buying?
got 2 bags of Huel, pretty great in a pinch - macros and micros are perfect as I'm cutting, only problem is how incredibly boring and monotonous it is to "eat" daily - make it supplement your meals, not replace them. also get vanilla and drink with milk, watery huel is disgusting
>>42355820
I still think that 63 € for less than a week worth of this is too expensive. I would definitely consider buying it if it were cheaper
I've dealt with excessive sweating my whole life. I know some of you have the same problem.
I remember having to go into the bathroom multiple times a day and put my armpits under the hand dryer to dry my underarms. I couldn't go anywhere without a jacket, so I could cover up my sweat.
I tried everything from Certain Dri to antiperspirants but nothing worked found a great solution that works wonders.
They are aluminum chloride solutions. The brands that make it are Hypercare and Drysol. They are available with prescriptions. I hope this helps those with major sweating issues!
Thank you based Drysol online marketing intern.
My sweating is due to an amphetamine prescription, copious amounts of black coffee, and detox from my chronic alcoholism
>>42355381
>Reddit spacing
leave now
Why do all compression shorts/leggings have seams right where my dick is? How am I supposed to squat without my dick getting constantly scratched by them?
>>42355364
You're wearing them backwards. Pretty much all of them have a y shaped seam that splits at the gooch, leaving a seam up your crack and then a panel in front of your dingus with seams on either side.
>>42355512
Im not though. Pic related is the shorts and the seam im talking about. All the shorts ive ever come accross have had these horizontal seams in the crotch and when I move to do anything at all they scratch my dick tip.