>tfw food poisoning from shitty restaurant
>Can't eat, had like 500 cals today
>can't go to the gym, weak as shit
>Feel gains slipping away
What do I do to make this shit go away quicker? I feel like it will take me one month to get back to my numbers in the gym
>>42355864
>What do I do to make this shit go away quicker
sleep
>>42355864
Try seeing it as involuntary fasting.
Sleep, throwing up, and sweating - and smoking weed helps A LOT
you're not getting weaker, you're just sick
>>42355864
Can you get down greek yogurt with a little whey powder? That and gatorade should protec