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I want to become a big guy. Is there a specific guide? Any tips

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I want to become a big guy.

Is there a specific guide? Any tips on what to focus? I dont care about being shredded or aesthetic.

I want to be a. big. guy.
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>>42355931
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>>42355931
Traps, shoulders, forearms, lats, glutes and hams. Obviously you should hit everything, but those should be your main focus.
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>>42355945
lol
>>
File: alpha.jpg (63KB, 598x602px) Image search: [Google]
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>Is there a specific guide?
Why yes, there is. And it costs $47.00 with a 10% discount if you use promocode AlphaDestiny.
Thread posts: 5
Thread images: 3


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