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Have any of you tried Herbalife?
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It's cancer in a can, sold by a ponzi scheme.
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ponzi scheme, MLM, stay away from it.
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Back when I was a complete idiot to fitness and health yeah. It's pretty shit
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What kind of food do you guys pack for work ?
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the good kind
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granola, yogurt, couple of apples
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>>42362436
>work
Never. Gonna. Make. It.
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https://www.youtube.com/watch?v=nXQ90_dv6I8
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Anonymous
Loss of strength when sleepy? 2017-08-02 04:23:33 Post No.42362408
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Loss of strength when sleepy? 2017-08-02 04:23:33 Post No.42362408
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Loss of strength when sleepy?
Anonymous
2017-08-02 04:23:33
Post No. 42362408
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I was working out after class today when I noticed significant loss of strength. I normally take a nap before my workouts, but hadn't today. I was feeling a little sleepy when I was working out, and I think that this caused my strength to suffer. Is this normal? Does this happen to you guys at all?
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Guys with small frames, how big are your arms and how long did it take to get there? I'm 5'9" 150 lb with a tiny frame (wrists < 6") and it feels I'll always be stuck with 12" arms.
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>>42362399
You telling me my cock is thicker than your wrists? Seriously?
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what do you do for arms? i'm guessing you've bought into the fucking meme routines of this place and barely train them. at 5'9 your arms should look pretty good at even just 15 inches or so.
Anonymous
It's not the easy way out 2017-08-02 04:12:46 Post No.42362328
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It's not the easy way out 2017-08-02 04:12:46 Post No.42362328
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It's not the easy way out
Anonymous
2017-08-02 04:12:46
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nope it isnt.
https://twitter.com/Boogie2988/status/892584563309989890
https://twitter.com/Boogie2988/status/892584813265395712
its very hard you guuiseee.
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>>42362328
>hasn't eaten in 24 hours
>body doesn't give a shit
Then why the fuck dont you just keep "not eating" instead of engaging in one of the riskiest elective surgeries in existence you fat fuckin piece of shit?
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>>42362328
>I'm not even hungry!
Your body has just been through massive trauma Boogie the Hutt
Anonymous
Fit whats yalls opinion on creatine? 2017-08-02 04:03:57 Post No.42362246
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Fit whats yalls opinion on creatine? 2017-08-02 04:03:57 Post No.42362246
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Fit whats yalls opinion on creatine?
Anonymous
2017-08-02 04:03:57
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Where's the best place to buy this stuff, and if there's something better what is it?
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test is better :)
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>>42362246
Creatine isn't dramatic, but it does work.
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>>42362246
One of the only proven supplement's you can
Hey, /fit/
First time posting on this board since I'm not into lifting but I came for advice.
I'm rather skinny, not anorectic skinny but skinny. I've decided that it's maybe time to start getting fit. I've never given up on a challenge before so I'm pretty hyped for this.
Due to genes and tons of soccer my legs are already rather buffed. However, my upper body is very skinny. Imagine the skip leg day maymay pics but the opposite. That's mostly what I want done.
I live in an apartment so the landlord has fixed a gym in the cellar floor, however it's rather small. It has a bench for lifting and several weights, it has a chest press and a shoulder press and some other stuff.
>Should I spend money on the local gym instead?
>If not, how should I train with the equipment I have at my disposal?
>I know I have to eat more, but I suffer from gastric ulcer from stress, what should I eat?
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>>42362227
Talk to boogie he'll help you bulk up
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>20
>6' 210 lbs
>nips always poking out
>wanna get as big as I need to help with being a firefighter/be a chad
What kind of stretching and workouts do I need? Best supplements?
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>>42362188
Damn, I'm:
>20
>6'1
But 150lb, what's your secret?
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deadlift, squat, bench. basic shit mixed with hella protein and cardio will have u drowning in pussy and will prep you for the firefighter training phases. once u get pretty fit make sure to do crunches, push ups, and pull ups til exhausted. good luck bud
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>>42362210
Unhealthy eating
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Is this guy on gear? I have no clue how tall he is so I can't tell if his frame is abnormal for his size or not. He looks like he's on something, but I'm no expert..
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is his head shopped onto his body
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>>42362170
>is this guy on gear?
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Does anyone have the meme from a few years back with lmao1pl8, lmao2pl8, lmao3pl8, etc paired up with the average /fit/ lurker until the srs reaction at lmao5pl8? Asking for a friend
Also /fit/ humor?
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Lmao this is horrible just let the thread die faggot.
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if you cant run a sub 2 hour marathon you are not a man
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>>42362148
>all the records are from countries with 0 oversight on PEDs
Wow shocker
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Anyone have any tips for increasing appetite? I'm trying to stuff down this chicken breast, but my mouth is so dry it takes literally 5 minutes to chew each bite and I keep gagging and almost throwing up.
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>>42362136
>buy slow cooker
>slow cook shit
The way you probably prepare chicken is shit.
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Can someone please explain to me this Boogie nonsense.
How has /fit/ developed a huge fanbase over a 350lb youtuber?
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>>42362043
He's like 550 dude
I think it's just because Boogie's been saying he's going to lose weight for years, but never really done shit. And /fit/ already has lots of FPH threads, Boogie is like the face of it.
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>>42362057
Gotcha, I just hope its for the love of FPH, not visa versa
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>>42362108
vice* versa
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Is it true you guys on /fit/ are slaves to women?
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>>42361995
>fedora in profile picture
>3edgy5me7red9pill
Lol alright
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>>42362070
I enjoyed this post, thank you.
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>>42362070
Usually fedoras are white knight betas. This guy has simply stopped giving a fuck.