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>stir an egg into my microwaved oats this morning
I've created cake, lads
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>all dat cholesterol
>all dat saturated fat
pffffft ahahahahaha way to ruin it u fuckin retard
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>>42361306
huh I remember when I was trying to figure out a way to prepare oats such that they were edible, and I would make them with chicken broth and an egg stirred in
it was fucking horrid but I could choke it down at least. Turns out all I had to do to make them good was add natural peanut butter
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>>42361321
(You)
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Any advice on finding fit friends?
A lot of my friends never want to go to gym with me and tease me for going. I want to find more like minded fit people and I don't think people want to be approached at the gym.
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>>42361282
Jesus, how fucking dumb a question can be? You find fit people at places where people do fitness: gyms, climbing gyms, fucking yoga classes, sports. Just start a small talk with a dude next to you and see if he's into that so you can continue conversation with him, or hit another guy up later (no homo)
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>>42361282
>Just start a small talk with a dude next to you and see if he's into that
>or hit another guy up later
Just because this guy added 'no homo' at the end does not in any way, shape or form make this not homo.
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>>42361325
I play soccer and go to the gym. Everyone seems already involved in their cliques and groups. It's pretty hard to break into one where I live.
hey /fit/ is there something wrong with my lips?
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>>42361251
you probably sucked too much dicks. Not sure if a problem for you though.
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>>42361264
from the front
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>>42361251
Sorry bro.
You got a serious case of faggot face.
Its what happens wen you are a fag and you have a face.
This just happened
>2:30am, go to bathroom to brush teeth
>start mirin myself in mirror
>start doing different poses
>stretch my arms above my head
>accidentally hit the glass lamp shade thing, theres two parts to it and they both fall down and land on my foot
>blood everywhere
>sound of smashing glass wakes entire family up
>they all come to the bathroom to see what happened
fuck that fucking piece of shit lampshade
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What kinda shoes do you wear to the gym?
And if ur lifting and doing 30 mins of cardio a day should you get training or running shoes?
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Chucks or vans are my gym shoes
Otherwise I have nikes for jogging
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romaleos
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Just bought it on sale for $5. See you in 60 days.
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>>42361057
Could've bought 4 hot n spicy chicken sandwiches for that
You would've gotten more gains out of the chicken
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>>42361065
lol not looking for gains. Just some fun cardio that I can do that's easy on my arm prosthetic
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What is /fit/'s opinion on those at home workouts?
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>August 1st
How has summer been treating you so far, /fit/?
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>>42361049
I finally got my diet straight... at the END OF SUMMER
REEEEEEEEEEEEEEEE
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>>42361084
>end of summer
>august
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>>42361049
Mine has sucked right at the end of spring I got pushed into a creek that was freezing cold and my dick shrank up so when I got out all these girls saw its outline and think I'm a dicklet.
A couple of them I was trying to talk to but nope that was over.
Anonymous
Need to cut quick. Any advice? 2017-08-02 01:52:24 Post No.42361032
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Need to cut quick. Any advice? 2017-08-02 01:52:24 Post No.42361032
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Need to cut quick. Any advice?
Anonymous
2017-08-02 01:52:24
Post No. 42361032
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Have an event coming up soon that I didn't even feel like I'd be going to yet here I am. I'm currently 5'11" @260lbs. A year ago I was 220 with intentions to drop down to 180. I want to try and vey back down to that 220 as soon as I can or anywhere closer. From there, I'll gradually get back. But for now, any help? Tips? Workouts? Meal plans?
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Hey fit what the fuck is wrong with my eyes shoukd i see a doc
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>>42360952
idk but you should roleplay itachi
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>>42360952
Looks like the canceraids.
RIP, OP
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>>42360952
Are you abusing any substances, OP?
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>deload week
>literally want to kill myself
h-how do I get through this tribulation?
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>>42360807
In 531 a deload is a week that you just don't work that hard in.
You still do 60% of your 1rm on the big lifts, and go easy on the extras.
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>>42361828
sure, if you're roiding or wanna stall after 3 weeks
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>be working out in garage
>get stung by a bee because I tried to hit it with my hand
>Go into autistic rage
>PR 405 deadlift and it felt like 315
Could I be on to something?
Powerlifters use ammonia and shit.
I already sourced another bee and i plan on testing this, are bee stings unhealthy? idk where to even put it my thigh?
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>aquire beard of bees
>shatter world records
>die of anaphylactic shock
Hey, /fit/.
Dumb question here. You get muscle by ripping it right, and heals back stronger?
So, what if you just tensed your muscle to the point they tear a little bit, would that be the same as an actual work out?
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>>42360737
yes, pic related is what I used to get all my gains, it really stretches and tears your muscles
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>>42360737
I think isometrics is what youre looking for
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>>42361862
Would you even need that?
Can't you just tense and flex your muscle to the point it starts to rip?
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it piss it sick it my sexy bessie dana mybrook check out it revolting it sickening love her
https://www.youtube.com/watch?v=IWGOtqyuXcU
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Anonymous
One of my arms is way fatter then the other 2017-08-02 01:12:08 Post No.42360596
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One of my arms is way fatter then the other 2017-08-02 01:12:08 Post No.42360596
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One of my arms is way fatter then the other
Anonymous
2017-08-02 01:12:08
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My writing arms fat hangs over and pokes out a lot more then my nonwriting arm.
This cant be about muscle cuz i hardly use the arm these days.
Doesnt look like i lost weight on the arm.
Help
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>>42360596
you can either stop fapping or only fap with your non dominant hand to even them out
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>>42360623
I dont have a dick since 24 years
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ehlp
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https://www.youtube.com/watch?v=_zO2wFkl46g
Are liberals really this deluded?
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>tfw I used to go to collegehumor and cracked
And yes op, libshits really are this retarded
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>>42360436
Absolutely. They'd rather just chalk everything up to some un-controllable random element that disregards everything achievable through hard work. Et al welfare monkeys, feminists, fat people, stupid people, etc.
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https://www.youtube.com/watch?v=uyCrqXW0nDs
>that girls bench form
>that guys row form
>that girl bringing her ball into the middle of the free weight area
And libs wonder why they fail