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Are potatoes better than bread? These things have shitloads of vitamins, vitamin C, and potassium
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Yes
/thread
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>>42476233
Much better. They don't contain gluten either and are very easy to digest. When they were first discovered they were considered a miracle food because they stopped sailors from getting scurvy. They were quickly spread around Europe and a lot of pressure was put on farmers to grow them in many many different countries, from Portugal to Russia, and Ireland to Italy.
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depends on the soil conditions and cultivation practices. if you want the best of both worlds, eat potato bread.
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/Fit/ Approved Packed Lunches?
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>>42476198
anything pork
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>>42476198
is that fucking IBExpert on his laptop?
what a fucking pleb
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Anyone interested in a /fit/ discord?
https://discord.gg/tQpr3
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got a couple already GTFIH
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would you people fuck off with posting your shitty discord
remember to sage
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>>42476270
how bout no
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Okay so yesterday i asked wether it would make sense to workout the same muscle group multiple times for extra muscle tearing and you said that it wouldn't be beneficial since i wouldn't recover fast enough.
Hear me out on this one tho.
I work 12 hours a day for 3-4 days in a row and since i'm usually too tired to workout after 12 hours of working, i'm thinking that i should go all out the day before i go to work.
This way i'll have 3-4 days to recover and i won't waste that much time.
Right?Can work?
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>>42476148
one of those is a tricep you fucking dyel
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>>42476182
>tricep
kek how new are you to lifting?
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Should lookism cancer be bannable?
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>lookism
don't you mean chadism?
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>lookism
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>>42476013
>he wasnt aesthetic enough to have his first kiss be a preschooler
Anonymous
Who's a good source of routines on youtube? 2017-08-11 08:35:12 Post No.42476011
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Who's a good source of routines on youtube? 2017-08-11 08:35:12 Post No.42476011
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Who's a good source of routines on youtube?
Anonymous
2017-08-11 08:35:12
Post No. 42476011
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What channel gives good resources?
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Any good dude out there to follow?
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All the videos got o ATLEAN x, is he any good?
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ROID USERS BTFO
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>>42476309
fpbp
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RICH PIANA IN MEDICALLY INDUCED COMA
I'm not ready, guys. First Zyzz-brah, then Wealthy Panini??
Hold me, /fit/
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use the catalog you faggot ass retard. nice fat sage. no bump. kys asap.
https://youtu.be/OSJDhZvLtak
>he doesn't lift for jesus and trump
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>>42475850
Trump is a kike though
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>>42475873
Jesus was literally a kike
What does it taste like?
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How much of it should you put in your protein shake?
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Anyone try Jawzrsize? I know it looks stupid as hell but I'm sure it would give your face a lot of definition.
https://www.youtube.com/watch?v=jBdrIE41sB8
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Do meatlets really think this is healthy?
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guys 100% of people who shoot up school eat bread
you better not eat bread if you don't want to shoot up a school
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>>42475880
calling you out on your unadulterated bullshit. plenty of people have awoken to how terrible bread is. that includes normal people, not just people with a phd in nutrition.
as expected by a musclehead
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>>42475880
Meat meets criteria for causality for these relationships, much like smoking and cancer, plus there are well-founded mechanisms underlying them. You won't find find that for your shitty false analogy.
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Will Earht make it?
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>Melting to ditch some mass
It's on a cut right now, it might make it
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I think I might've fallen in love with my gymbro
He's so perfect
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Anders?
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>>42475643
Complement him on his clean dick
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>>42475677
the fuck???
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>go to gym yesterday morning
>see good girl
>say hello
>she mireing hard while I lift heavy
>after I am done workouting I ask her out
>she say she thoughting I was gay
>I says no I is not gay
>she says okay
>we fucked at yesterday night
>mfw
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