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Okay so yesterday i asked wether it would make sense to workout

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  3. Okay so yesterday i asked wether it would make sense to workout
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Anonymous
2017-08-11 08:48:48 Post No. 42476148
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Anonymous 2017-08-11 08:48:48 Post No. 42476148 [Report]
Okay so yesterday i asked wether it would make sense to workout the same muscle group multiple times for extra muscle tearing and you said that it wouldn't be beneficial since i wouldn't recover fast enough.
Hear me out on this one tho.
I work 12 hours a day for 3-4 days in a row and since i'm usually too tired to workout after 12 hours of working, i'm thinking that i should go all out the day before i go to work.
This way i'll have 3-4 days to recover and i won't waste that much time.
Right?Can work?
>>
Anonymous 2017-08-11 08:51:39 Post No.42476182
[Report]
Anonymous 2017-08-11 08:51:39 Post No.42476182 [Report]
>>42476148
one of those is a tricep you fucking dyel
>>
Anonymous 2017-08-11 08:57:55 Post No.42476230
[Report]
Anonymous 2017-08-11 08:57:55 Post No.42476230 [Report]
>>42476182
>tricep
kek how new are you to lifting?
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