Are potatoes better than bread? These things have shitloads of vitamins, vitamin C, and potassium
Yes
/thread
>>42476233
Much better. They don't contain gluten either and are very easy to digest. When they were first discovered they were considered a miracle food because they stopped sailors from getting scurvy. They were quickly spread around Europe and a lot of pressure was put on farmers to grow them in many many different countries, from Portugal to Russia, and Ireland to Italy.
depends on the soil conditions and cultivation practices. if you want the best of both worlds, eat potato bread.
/Fit/ Approved Packed Lunches?
>>42476198
anything pork
>>42476198
is that fucking IBExpert on his laptop?
what a fucking pleb
Anyone interested in a /fit/ discord?
https://discord.gg/tQpr3
got a couple already GTFIH
would you people fuck off with posting your shitty discord
remember to sage
>>42476270
how bout no
Okay so yesterday i asked wether it would make sense to workout the same muscle group multiple times for extra muscle tearing and you said that it wouldn't be beneficial since i wouldn't recover fast enough.
Hear me out on this one tho.
I work 12 hours a day for 3-4 days in a row and since i'm usually too tired to workout after 12 hours of working, i'm thinking that i should go all out the day before i go to work.
This way i'll have 3-4 days to recover and i won't waste that much time.
Right?Can work?
>>42476148
one of those is a tricep you fucking dyel
>>42476182
>tricep
kek how new are you to lifting?
Should lookism cancer be bannable?
>lookism
don't you mean chadism?
>lookism
>>42476013
>he wasnt aesthetic enough to have his first kiss be a preschooler
What channel gives good resources?
Any good dude out there to follow?
All the videos got o ATLEAN x, is he any good?
ROID USERS BTFO
>>42476309
fpbp
RICH PIANA IN MEDICALLY INDUCED COMA
I'm not ready, guys. First Zyzz-brah, then Wealthy Panini??
Hold me, /fit/
use the catalog you faggot ass retard. nice fat sage. no bump. kys asap.
https://youtu.be/OSJDhZvLtak
>he doesn't lift for jesus and trump
>>42475850
Trump is a kike though
>>42475873
Jesus was literally a kike
What does it taste like?
How much of it should you put in your protein shake?
Anyone try Jawzrsize? I know it looks stupid as hell but I'm sure it would give your face a lot of definition.
https://www.youtube.com/watch?v=jBdrIE41sB8
Do meatlets really think this is healthy?
guys 100% of people who shoot up school eat bread
you better not eat bread if you don't want to shoot up a school
>>42475880
calling you out on your unadulterated bullshit. plenty of people have awoken to how terrible bread is. that includes normal people, not just people with a phd in nutrition.
as expected by a musclehead
>>42475880
Meat meets criteria for causality for these relationships, much like smoking and cancer, plus there are well-founded mechanisms underlying them. You won't find find that for your shitty false analogy.
Will Earht make it?
>Melting to ditch some mass
It's on a cut right now, it might make it
I think I might've fallen in love with my gymbro
He's so perfect
Anders?
>>42475643
Complement him on his clean dick
>>42475677
the fuck???
>go to gym yesterday morning
>see good girl
>say hello
>she mireing hard while I lift heavy
>after I am done workouting I ask her out
>she say she thoughting I was gay
>I says no I is not gay
>she says okay
>we fucked at yesterday night
>mfw