Archived threads in /fit/ - Fitness - 564. page

>>42640363
>what expect?
placebo effect

>>42640363
Placebo and wet dreams have fun

im on 15. day and let me tell you, im real close to hanging myself. I cant fucking walk around without losing my shit and start drooling when i see simple nice ass. this is fucking torture. im not sure if its worse than fucking your own damn hand fantasizing about some woman a chad is prolly currently smahsing tho.
this fucking life, i swear to fucking god

>no context
yeah, you sure showed me

Jason Genova in addition to being fat and weak willed is a literal retard.

His life has less value than a normal person's, striking him for misbehavior is not really an offense.

You are cheering for the underdog because you think life is like My Little Pony, just like all the rest of the white pussies living in gated communities.

>>42640356
>bullies a mentally retarded kid around for trivial Internet bullshit
Spoonfed you your context.

>>42640210
Who is this fuckdoll?

>>42640236
This

>>42640210

Who is this semen demon?

File: 1502397852329.jpg (120KB, 821x797px) Image search: [Google]

120KB, 821x797px

saged
pop off fatso

>>42640199
I guess the only thing he had going for him was he hated niggers... but who can blame him for that.

You'd think all the anitfa nigger faggots would be making a bigger deal out of it.

Press C to give OP cancer

>it's /fit/ because the 1500th rebooted childrens cartoon has a guy with muscles
kys op

>>42640159
The original was already super feminist, I can't wait to see how they're going to "improve" it.

>retooled for modern audiences
>it's a Johnny tries to unironically hook up with trannies episode

Nothing?

What's that, a relaxed triceps?

he is 65 and his skin is beginning to sag?

File: 1503622212373.jpg (66KB, 1024x1024px) Image search: [Google]

66KB, 1024x1024px

>brush teeth before bed
>wake up and teeth look like i haven't brushed in days

>>42639985
Brushing n flossing is important to disturb the biofilm on your teeth, if you leave it you get advanced plaque species that cause gum disease and cavities
Reason you brush last thing at night is because when you're asleep your salivary flow rate drops and saliva is very important in neutralising the acid produced by bacteria (which causes cavities)
First thing in the morning is important too, again to disrupt the bacteria in your dry crusty ass mouth that will have been thriving while you been asleep
Also fluoride in toothpaste is important as this helps remineralise the enamel

T. Dental student

>>42640431
What do you think of Weston Price's findings?

>online shopping
>debit card
nigga u dumb

As an amazon seller, I am so glad people like you exist.

Whatever small gym accessories that are constantly in use, like weight clamps, or a dip belt IMO.

And get yourself some gloves if you don't have them already

>>42639900
Some people including me were fans of him. He was a genuine good guy.

Now fuck off.

>>42639900
I met rich at a fitness expo and he just seemed like a really top bloke. Always out of breath though but had a chat to me for way longer than I had expected him to. The fact that I met him makes his death so much more real to me and honestly I would be pretty apathetic if I hadn't of met him. while on the flip side, I never met David Bowie but he's been a big part of my life and I was actually very saddened by his death. It's ok to be upset by celebrity deaths anon and it's also ok to not care. It's just not ok to be a dick about if but that rule kinda goes for everything I guess

>>42639900
Everyone forgot to PCT, now estrogen is running high.

Don't care, never did.

>>42639898
i cringed watching that, enjoy fucking your shoulders up

i go down until my upper arm is parallel with the floor, also yours look like you're dropping too fast / uncontrolled and too deep
in short yes, they look snappy

File: enochpowellwasright.jpg (71KB, 1096x783px) Image search: [Google]

71KB, 1096x783px

>>42639915
i'd recommend about here? even still though your arm position relative to your body looks a bit off. film from the side?

failed on 27.5 kg OHP

here i am, 2.5 years later, and the heaviest i've pressed is 45 kg

>deloading after 4 weeks of training

ahahah oh fuck

>>42639948
some of us aren't meant to make it

>>42639765
How did this dude pass enough drug tests to get into the Olympics?

File: karelin-1402377.jpg (27KB, 594x387px) Image search: [Google]

27KB, 594x387px

Anyone who thinks that conor would stand a chance against Karelin is delusional lol

>goes to grapple
>gets a round house to the side of head
>dies like the retarded meathead he is
speed > strength

LUNK ALERT

>>42639703
Test it out first, it depends on the location. Some are much worse than others. My number one tip for you is to go either very early in the morning or very late at night. If you try any other times it will be packed with retards. The one I used to go to before upgrading to an actual gym was pretty nice and none of the employees gave a shit about anything you did so the "lunk alarm" was just for show.

>>42639825
This. I've been to two. Neither of them were great but one was definately better than the other. Find the time frame when the employees don't care. I was always super careful, never dropped weights and had controled breathing but still got the alarm pulled on me once because some fatass felt insecure around me and told staff I was "threatening" him with my body language.

PF sucks dick. I would only go there if you have literally nowhere else to go, it's worth spending an extra 5-10 bucks a month at a local gym where you will actually make progress, PF doesn't allow you to get the intensity of workouts you need to improve.

>>42639669
fruits are great but they are the candy of our ancients, don't go overboard

>>42639684
Fatty detected

>>42639669
Fruit in morning for glycogen and morning training sessions.

File: IMG_3113.jpg (178KB, 450x360px) Image search: [Google]

178KB, 450x360px

>what mortal kombat character had the best gains
never gonna make it

File: maxresdefault.jpg (44KB, 1280x720px) Image search: [Google]

44KB, 1280x720px

>>42639628

2017
>not goro mode yet