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Archived threads in /fit/ - Fitness - 565. page

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about bothering about lifting, jerking off and getting puss puss and all that good positive shit
12 posts and 6 images submitted.
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If you don't have the motivation to be the very best human you can be, you're an honorary shitskin and don't belong on this board.
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>>42639588
Do it for yourself, faggot
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>>42639588
>this is how /pol/ acts toward self improvement now
Moot was right

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>be me
>walk into gym
>see a guy at my squat rack
>"Hey bro. you're in my squat rack" - I say
>"o-oh sorry" - he says and he leaves
>forgets to take his weights off
>"y-you want me to change the weights for you" - he says
>"Nah, leave it" - I say as i begin to press the lmao2pl8's he was squatting

feelsgoodman
7 posts and 3 images submitted.
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>be me
>in gym, squatting
>guy walks in
>oh fuck it's that turbosperg again
>"H-h-hey b-ro you're in m-m-m-my squat r-rack"
>"One more set and it's all yours"
>do my set
>man, 2pl8 sure is tiring after you've done a pyramid up to 6pl8 and then back down
>"want me to take those off?"
>"N-nah l-l-leave it"
>he gets in the rack
>"t-this is for you p-p-piano man"
>dyel madman tries pressing it
>does a quarter rep, dumps it on the safeties
>"I'm f-fucking zyzz b-brah"

shiggy the diggy
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>>42639611
light chuckle
>>
>>42639611
>doesn't accordion his spine when he tries to press it

almost had it

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Who will look after Chyna? Do you think she understands?
10 posts and 1 images submitted.
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>>42639554
it's a pitbull. injection is best
>>
>tfw was going to make the same thread hours ago but decided against it since it will make me feels

I bet the dog can already tell, and probably feels lonely since no one has been at home for a while I'd imagine
>>
>>42639697
nice FB meme.
Pits litterally used to be called 'nanny dogs'

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/fit/
Who will inherit 5% nutrition, Rich's fortune, mansion and cars?
17 posts and 4 images submitted.
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>>42639530
who do you think?
>>
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Economically speaking Rich was at his peak moment

5% was growing really fast and he was making a killer in real state business

I estimate he had a Net Worth of about 5-10 million Us dollar, maybe more.
>>
>>42639534
This.

He deserve it no colab

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I don't remember, what was his name again, /fit/?
23 posts and 1 images submitted.
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Rip Piana
>>
expensive keyboard
>>
>>42639448
Rick Patio

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Hello my good lads. Sometimes, or rather always, when I confront some hambeast on facebook about their weight, they talk about diseases making them fat even tho they ''eat almost nothing, and mostly vegetables''. I wantes to know if it was really possible for someone to be fat while eating let's say 500kcal of broccolis a day.
28 posts and 5 images submitted.
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>>42639444
No, no it is not. They're most likely severely under-estimating how much they eat, due to mindless grazing on food (like a cow which they resemble.) It is physically impossible, especially on a 500cal diet (strict) to maintain ANY bodyweight a human can live with. They're completely delusional and most likely also over-estimating how much they burn off.

Also, rule of thumb, if someone says "i only eat x food item" they're lying out their fucking ass. No one eats a single type of food all day, every meal, especially brocolli, there has to be nutritional diversity generally, unless they have spartan level determination, which fat people generally don't.
>>
>>42639444
>when I confront some hambeast on facebook about their weight,

Stop doing this it's autistic and a complete waste of your time
>>
>>42639444
I love kitty look at its wittle face

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Is he, dare I say it.......our guy?
26 posts and 6 images submitted.
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>>42639404
>not a manlet
>handsome
>lean
>can fight

He's the antithesis of /fit/.
>>
Squats like 170kg at about 80kg as well.
>>
>>42639404
Haircut of a pre teen

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Are soy products good for women?
11 posts and 2 images submitted.
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>>42639368
yes unironically very good
less beneficial for men but still good
>>
Yeah they'll give you nice perky tits.
>>
>>42639368
If you want breast cancer then go ahead.

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177cm 82 kg/181 pounds Do i have potential
7 posts and 1 images submitted.
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>>42639351

Everyone has potential, my dude. Just get in the gym.
>>
am i the only one who is overweight but doesnt have bitch tits? 84kg 180cm
>>
>>42639392
You're not overweight tho. Fuck off.

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Why did Rich have to die and not this shit?
9 posts and 2 images submitted.
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>>42639238
Time to leave the swole left guys this is now personal
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Left wingers are pussy faggots.
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>>42639238
his cult of sheep even eat it and talk shit about a dead guy

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how dangerous is cheese
21 posts and 5 images submitted.
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>>42639232
it's an inanimate object. What danger could it posess?
>>
Chew it before swallowing, then it shouldn't be dangerous
>>
>>42639232
pretty bad for you, trans fats, saturated fats and cholesterol. you do the math.

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Skinny DYEL-tier fag here.
Before I can even think about muscle mass, I need to put on more overall mass.
How can I go about this? Eating more can be difficult sometimes. I'm considering the scoop meme but it's pricey and I'm not sure as of right now.
Is it worth it?
I just want some ez calories.
13 posts and 1 images submitted.
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>>42639221
Do GOMAD.

Brought me from 135 to 150 at 5'11 since the start of this month.

However, around a week in I puked my guts out and stopped for a week. Just getting back into it and have been gaining.
>>
>>42639233
i'll give it try, thanks
also, any other alternatives to mutant mass?
at a lower price, preferably
>>
>>42639247
Mass gainers are BS. Just do GOMAD and squat every workout, don't worry about bench press, curls, or all of those other meme workouts.

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>doing SS linear progression
>supposed to be barely able to do 110kg x 5 deadlift today
>had preworkout for the first time
>ended up doing EIGHT (8) reps
>a huge leap in the linear progression
>two days later still have lower back ache and need to lie down for it to go away
23 posts and 1 images submitted.
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>>42639184
"SS is a meme" is not a meme
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>>42639208
thats not the point
the point of this post is that im saying the preworkout pushed me too far and i hurt myself, i think
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>>42639218
You broke form and hurt your back.

What exactly are you expecting from us? Don't be a fucking idiot in the future.

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>>42639079
A large pie of pizza. if I really feel like a pig, a large Reece's peanut butter cup Carvalanche later in the day.
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>>42639079
Is my jaw shit? I really cant tell
>>
Legitimately Granny Smith apples, straight out of the fridge.
Orgasmic.

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How do you explain 4/3/2/1 to normies?

What are some similar achievements in other sports/athletic events?
138 posts and 9 images submitted.
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>>42639067
>20 minute 5k
>100 pushups
>2.75m standing long jump
>>
Is 4/3/2/1 based on anything?
>>
>>42639074

I like the 5k and pushups ones.

I was hoping for running ones as I figured they'd be the most relatable.

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