Archived threads in /fit/ - Fitness - 2346. page

I find more scary to use that shitty barbell rack

Power rack or gtfo

>>41694976
dude, I'm a NEET living with my mom, ofc I'm not a MAN. I'm human garbage waiting to die.

>>41695549
Fat, unathletic powerlifter detected

>>41694908
Literally no one is triggered by this, fuck off back to your hentai board, sage

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>>41694908
You have been visited by the magical pepe of h- eh just fuck it. Someone derail the thread. Gay.

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>>41694924
>>41694933
>no counterarguments

stay mad, meat eater filth

RIP hedgehog :(

I'm going to think about ol' Sonic during my squats. Here's to you!

>>41694771
It thats a picture of him,instead of buying hedgehogs you need to buy a better camera anon

>>41694816
Full zoom and over exposed lighting, but thanks all the same for the banter friend

>>41694694
she's lying, she's too heavy and too tall for that only.

>>41694694
The human body is incredibly resilient. Just check out any FPH thread and see for yourself. If that extreme can be survived, the reverse likely can be as well.

Also she's probably lying.

>>41694694
Why would this kill you?

>>41694595

>despite having been experimenting with lots of different rep schemes and weight ranges and am unsure how to progress.

Just stick to 3x5, you aren't progressing not because of rep ranges or whatever bullshit, but because you aren't pushing yourself/sleeping enough/eating enough/traiing consistently.

Unless you're a girl, you should have blasted that shit easily.

>>41694595
Stick to one set/rep scheme, let's say 4 sets of 5 reps. Then add AMRAP (As Many Reps As Possible) on the last set, so you really push yourself to your limit. Once you manage to squeeze out 10 reps on your last set, increase weight. Just don't fuck around with your sets and reps as much as it seems like you have. Pick a tactic and stick with it.

>>41694627
I'm not trying to prove you wrong with this following section but just trying to better articulate my situation so you can help me.

I don't think I am not training hard enough because I dropped it midrep today when trying 3x5 with 55kg. Hurt like a motherfucker. Was halfway up on my fourth rep, arms started wobbling, and kaboom it fell down on me.

I try to sleep for at least ten hours a day and am training at least every second day currently.

Eating enough I am not so sure on. I was a cyclist throughout highschool and first year of university and maintained a weight of 60kg whilst being nearly 183cm. I stopped cycling just before my 20th birthday because I no longer had time to cycle for hours on end and felt that it was a waste of time to only be doing HIIT. Stupid decision by me. Was eating approximately 4,000 calories a day mainly consisting of pasta, tuna, and chicken schnitzels (some vegetables) whilst cycling and kept that up for the past two years despite stopping. This lead to me ballooning up to my current weight of 87kg. I have been lifting since mid February when I started with just lifting the Olympic barbell on its own and have managed linear progress up until about a month ago when I have become stuck.

if you:
>use hook grip
>sumo stance
>drop the weight on any of the reps
>round the back
you didn't DL that weight. you cheated yourself and others if you told them you did that weight when you clearly had improper form

>inb4 some fag with weak grip strength, back muscles, and leg muscles complains that this isn't fair
put the weight up the real way or just fuck off kid

>>41694587
you have to go back

I got an old injury in my lower back, slipped disc.
Sumo means I can deadlift kind of, conventional goes straight to pain for me
Forever seen as ego lifter

get a fake ass

she doesnt look like she works out

>>41694536

Clumsy photoshop.

(Look at the fabric)

>>41694320
I am a grill and with history of joint and some tendon issues but would it be safe for me to use Creatine? Its not going to give me any weird side effects is it?

>>41694341
Water retention

>>41694377
Damn I dont need more water retention

>>41694280

Choose your fighter.

>>41694280
Did 73 win?

bodybuilding is a fucking joke

Made it

>>41694239
nice dream, nigger. Which prison did you visit?

>>41694239
But that's a good thing. Every father wants his son to surpass him.

>>41694192
Maybe not, I think it's time to kys and fast.

>>41694192
why did you do that ?
She looked like a fine qtπ too...
Shame on you anon

Just say "jk lol"

>>41693735
kissing a cheek on goodbye doesnt count.

>>41693802
it was on the lips multiple times, this is a big deal for me because I'm super fucking bad with girls

>virgin at 26
How

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>>41693451

roids diet

>>41693359
The dude is juiced as fuck. People who even try to debate/rationalize it are complete fucking retarded. He was on high amounts of gear without a doubt.

>>41693414
This guy gets it.
Hollywood and Pro athletes all use gear, hgh, test. You would have to be a fucktard to think they are natty

which one is supposed to be fit

Roasties can't meme for shit

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Hi guys do you like my gf? She's fit.