Newbie/Question Thread

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Anonymous
Newbie/Question Thread 2017-06-05 05:10:02 Post No.
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Newbie/Question Thread Anonymous 2017-06-05 05:10:02 Post No. [Report]

Welcome to the gym!
Here you can ask questions for all the following
>lifts
>technique
>stretching
>diet
>gym etiquette
>ways to hype up
>everything else

Rules
>manlet teasing is allowed
>no losers (r9k/pol sumerfags)
>don't shit post I will hunt you down and slap your ass if you do

Anonymous 2017-06-05 05:12:49 Post No.41694341
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Anonymous 2017-06-05 05:12:49 Post No.41694341 [Report]

>>41694320
I am a grill and with history of joint and some tendon issues but would it be safe for me to use Creatine? Its not going to give me any weird side effects is it?

Anonymous 2017-06-05 05:15:29 Post No.41694377
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Anonymous 2017-06-05 05:15:29 Post No.41694377 [Report]

>>41694341
Water retention

Anonymous 2017-06-05 05:21:38 Post No.41694428
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Anonymous 2017-06-05 05:21:38 Post No.41694428 [Report]

>>41694377
Damn I dont need more water retention

Anonymous 2017-06-05 05:38:11 Post No.41694577
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Anonymous 2017-06-05 05:38:11 Post No.41694577 [Report]

>>41694341
You'll turn green and start ripping out bulkheads until the secborgs taze you.

Anonymous 2017-06-05 05:40:23 Post No.41694594
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Anonymous 2017-06-05 05:40:23 Post No.41694594 [Report]

Home from college for the summer and I need a place to lift. Is anytime fitness any good?

Anonymous 2017-06-05 05:49:39 Post No.41694678
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Anonymous 2017-06-05 05:49:39 Post No.41694678 [Report]

>>41694320
I'll say it since op was too much of a faggot to do it himself: read the sticky

Anonymous 2017-06-05 05:52:22 Post No.41694703
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Anonymous 2017-06-05 05:52:22 Post No.41694703 [Report]

New to this board and the lingo. What is SS program, PPL, what is a dyel etc? Thanks a bunch

Anonymous 2017-06-05 05:57:09 Post No.41694755
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Anonymous 2017-06-05 05:57:09 Post No.41694755 [Report]

>>41694320
slap my ass, desu senpai

Anonymous 2017-06-05 06:09:02 Post No.41694891
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Anonymous 2017-06-05 06:09:02 Post No.41694891 [Report]

>>41694594
if it has power racks, a deadlift platform, and a cable station then it should be a fine gym

Anonymous 2017-06-05 06:25:41 Post No.41695124
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Anonymous 2017-06-05 06:25:41 Post No.41695124 [Report]

>>41694703
SS = starting strength
PPL = push, pull, legs
DYEL = Do you even lift

BONUS ROUND

SL= Strong lifts

Anonymous 2017-06-05 07:57:19 Post No.41696233
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Anonymous 2017-06-05 07:57:19 Post No.41696233 [Report]

>>41695124
Thanks anon, may brodin bless you

I'm aware that Imgur.com will stop allowing adult images since 15th of May. I'm taking actions to backup as much data as possible. Read more on this topic here - https://archived.moe/talk/thread/1694/

I'm aware that Imgur.com will stop allowing adult images since 15th of May. I'm taking actions to backup as much data as possible.
Read more on this topic here - https://archived.moe/talk/thread/1694/