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Archived threads in /fit/ - Fitness - 961. page

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Does nofap raise or lower teste? Seen people who say it doesn't and people who says it does. What do you think fit
7 posts and 3 images submitted.
>>
for me it raised my T levels a lot.

random boners often, craving for women (instead of jacking off), and sex.

it will be hard few days, but worth it in the long run
>>
>>42441723

don't fall for the nofap meme, just be normal. Aka fap once every week or two. Like a normal healthy male should.
>>
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Masturbation has been proven to not effect T levels what so ever so do you man. If you feel like you have more energy not jackin it dont jack it but it does nothing to your testosterone.

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...reporting in! Pic related.

Any of you mongoloid basement dwelling niggers get your DNA tested? How fucked are you?
8 posts and 4 images submitted.
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>>42441709
>spending money on dna tests instead on roids
lmaoing at your lyfe
>>
>>42441709
>literally handing over your genetic composition to google
HAHAHAHAHAHAHAHAHA
>>
>>42441709
>british/irish
Nice subhuman genetics. Might as well be Dutch or Italian

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Itt: Gym/fitness kooks

I'll start with a classic

https://youtu.be/MSid_ettevQ
3 posts and 1 images submitted.
>>
>>42441688
Damn. I had forgotten about him.
>>
>>42441688
>>42441840
shit OP, thanks for reminding me about fucking tigerlifts

500lbs a second it piss

i've done 9 months of starting strength and GOMAD. what mode + BF % am I??
16 posts and 2 images submitted.
>>
dyel and too much %
>>
ugly white dude mode
>>
looks like 23-25 percent body fat

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I've seen adverts for this thing on my Facebook and it's kind of sad people would fall for this. What does fit think? Scam or legit?
3 posts and 1 images submitted.
>>
>>42441591
ads are based on ur searches xd
>>
Just eat jerky if you want jaw gains

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>pharmacist dad is convinced professional and Olympic athletes are steroid-free
>believe that drug tests would work and nobody would accept bribes
>thinks that the only steroids involved are medically prescribed to heal injuries
Is he wrong?
7 posts and 1 images submitted.
>>
>>42441587
No, no one actually uses steroids. It's just a meme.
>>
yeah and no wonder. Looks like your genetics are shit, brainlet
>>
Just watched Icarus in Netflix, everyone is juicing my man, not just the Russians

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Who here managed to escape from skinnyfat purgatory?
3 posts and 1 images submitted.
>>
*crickets*
>>
>>42441555
Pic related is not skinny fat lad. That is just fat

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Started eating a lot and working out. Unfortunately I can't go to a gym right now so I'm stuck working out at home. I workout everyday with day 1 being: pullups, sit-ups, curls and day 2: push-ups, squats, dips. I go to max for both days. Do I need a rest day or will I be fine with this plan?
2 posts and 1 images submitted.
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>>42441547
Mgsjakbsoxbwvdocjspdhe.
https://www.aworkoutroutine.com/training-each-muscle-group-3-times-per-week/

If you dont tire your muscles to some pain, you arent tryining enough. Where are your planks?
http://www.manvsweight.com/calisthenics-exercises/

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https://www.youtube.com/watch?v=8SFOWAIqYE4
8 posts and 1 images submitted.
>>
>Shilling Jeff said and rich piano

Stop,
>>
>>42441494
these cunts are so fucking cringe

>HAHAHAHAHHAH DAE LIKE GYMBRO CULTURE AND FINK IT FUNNY? AHHAHAHAHAHHAA
>>
>>42441680

>implying it's their actual personalities and that they aren't doing it for views and $$

They're running a business and it sells. Don't get mad at them for playing the system.

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Am I ready to cruise test-e for 3 months? Off for 1 and back on

6'0 212lbs 21yo
4 posts and 1 images submitted.
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Btw my ethnicy is white
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>>42441506
Sure
>>
>>42441482
Are you 4'?

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Does this shit even do anything if you're not a virgin?
7 posts and 2 images submitted.
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>>42441440
Take 2-3g on empty stomach
Down two shots of vodka
Wait 45mn

And then we'll talk
>>
>>42441446
I'm not looking to pass out, I'm looking to take it, go to work, do my job, talk to customers and coworkers and get numbers dude
>>
No its shit. I've even tried overdosing the shit and noticed nothing different but a slight hangover in the morning. So maybe I'm either completely normal or fucked beyond repair because weed doesn't work for me either.

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any other alcoholics here? I need help boozing every night while not gaining weight. I switched from beer to vodka a while ago and even though vodka is supposed to have a fraction of the calories I seem to be gaining weight at a faster rate. pls help
7 posts and 1 images submitted.
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A quick Google search puts vodka at about 64 cal/fl oz while some beers are about 15 cal/fl oz. Usually people drink less vodka than beer in one sitting though but if you drink a lot of vodka the calories might be worse. Just count calories man.
>>
>>42441427
Just stop it. I was getting drunk every night for more than two years and stopped about three months ago. I have since lost 20 lbs, my face is no longer red/bloated, I have a lot more energy when I wake up, I can work out in the evenings now because I'm not drunk, I'm not spending $10+ a day on booze, etc. Feels good to be done with that part of my life.
>>
>>42441480
being sober makes me want to fucking die lol

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>zipper abs
>wide hips

some of us were never meant to make it.

what about you, anon?
3 posts and 2 images submitted.
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I got perfect genetics bro
>>
>>42441354
Can you post a pic? I got the wide hip curse also and never really see pics of how id look with abs

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What's the longest you fasted? Results of said fast?

>currently on day 4 of water fast
>body is sapped of energy
>squatting sends shockwaves down my spine
>no longer get horny
>am now enamored by any videos of delicious food
>watch chef's table on netflix, the mozzarella episode especially gets me hard

lost a few pounds so far. anyone else?
5 posts and 2 images submitted.
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The longest ive fasted is about 26 hours and it was right now... i am still doing it. Approaching my weakest time of day for me right now. Help lads.
>>
So, this could be a bait but i am not taking any chances, eat something, fasting is just a lazy way to lose weight, do it properly so maybe you wont feel "a tingle down your spine" or a lack of energy.
>>
>>42441377
2nd day was hardest for me. 3rd day I'm not even hungry anymore. It gets easier anon

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How do I into hairy builtfat dad mode?
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when no one comes to your grill sessions eat everything instead of saving leftovers
>>
which season did bill dauterive grow a beard?
>>
>>42441337
This is exactly what i imagine cavemen looked like

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