Does your dick hang lower than your balls?
Yes.
>tfw small balls
>>41222814
Yes. 4 inch flaccid. idk if that's good, sometimes it looks small to me.
yes, so?
Well /fit/, would you work out at this gym?
https://www.youtube.com/watch?v=qbAvvgoHg08&t=0s
Protip: if you say no your a homophobic, trans-exsculsionary, bigot!
I want /pol/ to leave
>>41222801
Not feeling like watching the video.
>is it priced well?
> do they have squat racks?
>are the benches?
>can i deadlift?
If those answers are to my liking then sure
>>41222865
/pol/ never leaves
official gym of /fit/
Post inspiration I need it
Do you even Kekshift?
>lift until I vomit
>the pain of losing her because of a horny mistake I made is still there
What's the point? Why even lift?
>>41222577
>the pain of losing her because of a horny mistake I made is still there
well you deserved it
Wait, this is your personal blog?
You'll be a sad cunt anyway, might as well be swole while you're at it.
Prev 300lb thread >> 41207066
Who is /fat/ for? Fat members of /fit/ who want to lose weight
>Sticky
>Even though it is easier to ask, ignore the read the sticky fags
>Calculate your Body Fat Percentage
http://fitness.bizcalcs.com/Calculator.asp?Calc=Body-Fat-Navy (Gonna need waist/neck measurements)
>Calculate your TDEE (Total Daily Energy Expenditure)
If you eat 500 less than that daily you lose weight, can go lower but never very low
https://tdeecalculator.net/
>Plan your weight loss week by week
http://www.losertown.org/eats/cal.php
>Track your calories and macros with MyFitnessPal, works best on smartphones
https://www.myfitnesspal.com/
First for paranoid I'm not losing weight because I don't have a scale and even though my pants feel looser.
What is a good alternative to soda?
I keep hearing about this La Croix stuff, what is that and is it good?
post em
how long did it take you from dreading to go to gym to looking forward to going to the gym?
I enjoyed my first day so I'm not sure what you mean.
>1st year = Completely obsessed with lifting
>2nd year = Still pretty obsessed with lifting
>3rd year = Start realizing it's not going to change my life at all
>4th year = Accept I'm pretty much a gymcel gymrat and fall out of love with lifting and have no motivation
>5th year = It's just become habit and I feel yucky if I don't lift
Something about my day just feels incomplete until I've lifted.
it's the other way for me. the heavier the weights have gotten the more i dread it. 2 years in
> " I like guys who are in shape from doing sports, not being a gym rat"
What did she mean by this?
>not telling people you do "olympic weightlifting"
>>41221164
that she doesn't like YOU
>>41221164
Functional Strengthâ„¢
What are you eating for dinner /fit/?
>>41221092
that except with chicken breast.
eat more vegetables.
Mixed vegetables with cottage cheese, serrano ham, shrimp and an egg. Casein mixed with water into pudding topped with strawberries.
Skelly here
Should i drink pic related daily, evrn though i dont have daily gym sessions?
Also QTDDTT
>>41220246
Sorry for pic bullshittery, iphone problems
if you're skelly and lifting hard then sure.
>>41220246
I will tell, u something my dear friend...I am hungry skelly who is making some good gains (mass especially) eating just self prepared stuff, instead of this fucking powderedn nitrient, u can just eat oats, add some fruits to it and u get perfect plant amino acids, while from soy proteins u get some shit... Go and try, not only get good gains, but u also save some money.
Why are normies horrible /fit/?
>go to party with some friends
>have gf so not out to hook up
>get waay to drunk, like 3 girls looking at me all night, 1 of them is insanely skelly.
>after all 3 literally comes up to me and asks if i wanna come home to their house
>respectfully decline, trying to keep the mood going without any drama bullshit
>2 of them take the hint and move on
>skelly apparently takes it as a challenge
>keep hanging around me and my friends, shit gets awkward
>many hours (and shots) later
>party is in my friend's appartement so i crash in his guest room
>to drunk to remember to lock door
>wake up to skelly chick licking my nipples and has a firm grip on my dick
>"oh awake huh? ;)"
>literally push her 40kg body across the room
>still drunk, its like 6am
>take my clothes and leave while she tries to apologize
if i was a chick this would be an easy rape case, but since i'm a guy the cops probably wont care so wont bother.
anyone else have had any run inn's with thirsty bitches?
>>41220124
>if i was a chick this would be an easy rape case, but since i'm a guy the cops probably wont care so wont bother.
This is the most fucked up part of your story because it's so damn true. Chicks get away with A LOT.
Also...what'd she look like (aside from being a skelly). Honestly, if I was as drunk as you're implying you were, I probably would have fucked her...but that's because I really like thin chicks.
I have a similar story, but it was with a fat chick trying to fuck me and she ended up getting REALLY annoying after a while. I just can't bring myself to fuck a ham planet...but I'd bone a skinny chick easily.
>>41220160
not like hot skelly, more like borderline anorexic...
>>41220176
....Sooo...did she have a pretty face? Decent tits?
I don't think you realize how much I like thin chicks and wouldn't hesitate to rail one even if she was borderline anorexic.
Should I be bothering with keto?
~190 pounds, little muscle
Is it worth doing keto to burn the fat away? Or is it not going to be effective at my weight?
Keto is effective if you have muscle mass
>>41219973
So it's really not worth it if I have no muscle mass?
>>41219943
push hard doggo
Does this have the potential to replace tinder for us?
>>41218724
Depends, are manlets banned from using it?
probably not
>>41218724
Just use grindr
what habben edition
powerliftinggeneral.com
If I don't want to compete and my main goal is to build well refined strength, should I value the big three above the other compound exercises like rows, ohp, dips, pullups and such?
How much application do conventional (or sumo even) deadlifts have in oly lifting? I know Clarence does them but I think he only really does them for fun/for his vids
>>41218206
Max aita has said not alot I believe
my pullout game is weak
when im going raw and want to cum, i want to cum deep inside her. wat do
>>41217441
You're never going to be able to fully go ham on a girl if you're using the pull out method.
The level of personal control needed to use it effectively demands it.
This also will make sex a completely different and more cerebral experience.
You're going to have to learn about "safe days" if you want to use the pull out method with women you know.
>>41217521
This sounds like russian roulette with a fully loaded gun.
Please anons don't fuck yourselves over and use proper protection
Pull out is as effective as condoms, don't fall for American scaremongering.
>yes goy yes hehehe, the only effective method is the pill, yes.. take it girl heheh good
>tfw getting swole only intensifies gyno
Gorgeous
I'd love to look up at your gyno under titties while gobbling your estro-cuted pp
>>41217313
You're not really a dude, are you? If so, you have better tits than a lot of girls I know.
You ever play with them?
>>41217313
That's like a 50/50 blend of pecs and huge tits, post more