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Anyone here managed to significantly cut down on their sugar consumption? How has it affected your health and your relationship with food?
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Yes. I consumed it mostly through soda (1l per day). How it affect my health:
- less constipation
- skin is cleaner and firmer
- don't feel "heavy" right after waking up
About taste, nothing too different.
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>stopped drinking soda
>replaced it with coffee
>stopped adding sugar or cream
>lost 30lbs since january
I don't even exercise, there's no reason for people to drink soda, that shit only exists to dumb down the population.
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>>8911582
I only use refined sugar when curing meat. Don't eat sugar desserts and don't drink HFCS soda. Never felt butthurt about it. Strangely enough, I'm not a fatass. Get better my fellow amerilards and stop burying your head in the sand in the name of a patriotism that keeps you fat dumb and stupid.
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what do your thoughts in gorndon ramsay show as this ones?
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>>8908471
All the places he visited in UK have failed to recovet
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Boiling Point is pretty kino.
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>>8908507
yeah, it was the same deal in the American series too wasn't it?
the restaurants would get the
exposure and the renovations from the show,
and then sell them off
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What is bubblegum flavor supposed to taste like?
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Strawberry mints
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>>8907864
benis
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Pink
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Educate me on food in Finland.
I just relocated there from NYC and it's basically a culinary wasteland. Is there anything of worth in this country?
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>>8904907
Pic related with eggy butter is pretty much the only finnish food worth eating.
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>>8904919
And Karelian Hotpot
And Sauteed Reindeer
And creamy salmon soup
And finnish rye bread
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>>8904907
>NYC
>Good food.
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>hard shell tacos
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Crunchy food is good for your brain.
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>>8902053
>Steak well done
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Hard shell tacos are the thinking man's dinner
The louder the crunch, the higher your consciousness
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Cooked my first meal today ask me anything
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>>8911391
Why is there a pool of oil at the bottom of that dish?
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>>8911391
what'd ya make?
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Cook along thread! I'm making Crab Bisque.
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It's frying.
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Bisque is kill, I am shit cook.
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>>8911191
>>8911223
>>8911287
it's okay op i cant cook anything myself but at least you tried
Anonymous
What are some good, cheap, low-carb foods? 2017-05-08 10:07:20 Post No.8911189
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What are some good, cheap, low-carb foods? 2017-05-08 10:07:20 Post No.8911189
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What are some good, cheap, low-carb foods?
Anonymous
2017-05-08 10:07:20
Post No. 8911189
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21 Posts / 5 Images
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>>8911199
but seriously
>eggs
>cheap meats, which also happen to be the fattiest
>peanuts
>shitty cheese
>frozen veg
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>>8911189
fruit/veg is your main option then. carrots are cheap, beet roots, tomatos, peas.
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alright /ck/, I need your assistance. I have never browsed here. I need to know how to eat healthy. my problem is that I don't like many vegetables, nor do I eat healthy at all. I am tired of feeling so clouded in the head from smoking and bad eating habits.
my question is this: what should I eat to make it EASIEST to transition from unhealthy to healthy eating?
I have read that I should find my "gateway vegetable", and I think that's carrots and kale. I like some fruit, and can manage that side, but I need to branch away from shit food that is making life worse for me.
I feel like healthy eating is my first step to a better life, and I appreciate all the help I can get.
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>>8911102
>what should I eat to make it EASIEST to transition from unhealthy to healthy eating?
That's hard to answer without knowing your preferences and where you live. Obviously a Chinese person is going to have a different basic diet than a German or an Aussie, etc.
A few random tips that might help you:
1) Chances are you do like plenty of vegetables, you just don't like how they were/are cooked. Experiment with different cooking methods.
2) Reduce or eliminate processed foods from your diet. Make things from scratch instead. That simple step alone will remove all the artificial junk from your diet.
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>>8911129
thank you, anon. I am in East TN.
>Chances are you do like plenty of vegetables, you just don't like how they were/are cooked.
experimenting with other veggies, yeah? that sounds like something reasonable.
eliminating processed foods is also nice, though I am on a budget so cooking all of my meals from scratch isn't a real option right now. thank you thank you
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self bump bc I want to live
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Hi /CK/
These tasty little fuckers are hanging out on my feeder. any thoughts?
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NO
LEAVE THEM ALONE
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Why are you eating bird seed anon
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>>8911064
I've eaten them before. They taste good, but there's very little meat on them. (yes, it was legal--in my area that kind of dove is considered a pest animal)
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How do you pepper/salt mill clean when seasoning raw meat? You need one hand to turn the meat and rub the seasoning into it. With other herbs and spices it's easier, one hand on the spice one on the meat, but with the mill you need both hands.
I've tried touching the meat only with my fingertips and holding the mill in the palm, sorta, but it's quite awkward and inefficient. Professional chefs must have a better way. Do they grind the spices in advance?
Serious thread please.
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>>8910932
>How do you pepper/salt mill clean
How do you keep it clean I mean
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>>8910932
Wash your hands.
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>>8910943
Duh, but that's a lot of washing hands. I can't believe that someone who cooks a hundred steaks a day will wash his hands twice per every single one.
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Does tuna belong in water or oil?
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Oil every time. I buy water and mix oil into it.
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>>8910885
Tuna in water. Sardines in oil.
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>>8910886
Why not just buy oil and mix water in it?
More cost effective.
My stove is broke and not getting replaced for at least another two weeks, what's the best microwavable food I can buy at a regular supermarket /ck/?
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>>8910833
does your oven still work?
cause we might come up with some stuff
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>>8910907
No entire unit is busted and apartment won't replace it for another 2 weeks minimum
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>>8910833
Buy a couple pic related from Wal-Mart.
After 2 weeks is up go return them claiming you were unsatisfied with the product.
FYI, the price of the Anova Culinary Bluetooth Sous Vide Precision Cooker was just reduced to $109 on amazon.com.
What is the latest meme to die and why is it sous vide cooking?
Did people realize they were getting meme'd and now no one wants them and they are having to sell them off in a firesale to reduce inventory before they are left holding the bag?
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the Monoprice botnet-free version and the recent forced-login and resulting drama are putting heavy pressure on Anova
why buy a botnet for twice the price of botnet-free cooking?
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>>8910844
>why buy a botnet cooking device for twice the price of botnet-free cooking?
It really is 2017. These really are the questions we are asking ourselves.
I think that pretty much proves it. Humans didn't evolve far enough before discovering electricity. Thanks Tesla, you ruined everything.
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>>8910827
But is it really not making that mauch of a difference...? I was thinking about giving it a shot with a DIY setup (ziploc-bag, thermometer not much more). wouldn't bother with all the crap though, if it's not worth it
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Hey /ck/! So I've been browsing for about a year now. Trying to get a grasp on what foods I should be eating everyday that's filling and healthy. So far no dice. I tried eating salmon and rice every night and just oatmeal and bananas for breakfast then holding off on lunch. It's not doing much...
What do you think I should be eating everyday?
I'm 125 lbs and female. I also work out daily, if that helps. Thanks!
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tits- wait wrong forum
what are you trying to accomplish with your eating habits? be healthy and maintain weight? get swole? save money?
it just sounds like you're torturing yourself by eating the same thing every day
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>>8910815
Who is the artist?
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Do you have a weight you are going for specifically or just trying to have good rounded diet you are going for?