Anonymous
How to have sex properly? 2017-05-10 06:20:46 Post No.41390610
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How to have sex properly? 2017-05-10 06:20:46 Post No.41390610
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How to have sex properly?
Anonymous
2017-05-10 06:20:46
Post No. 41390610
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I've fucked 3 girls since getting /fit/ and one of them twice so had sex 4 times in total, i'm 20 and I feel like they have all been disappointed so I think I am doing it wrong since I never had sex in my teens? Is there more to it than just getting into position and then going in and out?? Like is there a proper way of moving my hips back and forth which I am doing wrong?? Also another thing, the first time I had sex I used a condom and it felt good but the next 3 times I didn't cos the girl said she was on the pill but the thing is when I slipped it in it felt like all my foreskin was being pulled back and it hurt, honestly wearing a condom made the sex feel better is that weird? Is that proof that I doing sex wrong? Help
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>>41390610
the true redpill is that sex is overrated
-->/pol
>>
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stop having sex
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>>41390610
You probably have a mild case of phimosis if sex hurts but it could also just be for some unknown reason. Sex used to hurt with my ex just like you describe but i never had that problem with any girl before or since. And honestly i don't believe you can just be great at sex with anyone and everyone. Real sex takes time to adjust to each other and learn your preferences. That's why people in a relationship have much better, satisfying sex than one night standers. They know each others bodies.
But you can work on your foreplay, rhythm and stamina which will help impress your next partner
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What mode is this?
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>>41390318
retarded-mode
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>>41390318
Merkin mode
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>>41390318
dude cigs
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Where were you when Blahino btfo manletdestiny?
30 Posts / 3 Images
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kek maybe it really was his destiny to be alpha
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>>41390279
When will they learn!
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>>41390892
Never
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I got keto flu because u asshats all said keto was good. I stopped doing the keto thing this morning but i still feel like shit. Can i still go to the gym or should I wait a day? I havent skipped a workout in a while will my gainz disappear because im cutting?
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I feel like throwing up and feel like shit whenever i think of pork rinds aswell.
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>>41389991
>keto flu
What is this? I've been doing keto for five days now and feel like just laying down and dying most of the time but I thought that was normal.
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>>41390296
im not sure. after the third day i just felt like shit and felt like throwing up when even thinking of keto foods so i just stopped. Plus i've been eating like shit in order to stay at low carbs and i normally ate preety good.
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>Haha thats interesting anon, so tell me, how many...um..."scoops" did this piano tell you to consume?
28 Posts / 16 Images
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>you want to "leave humanity behind"? Anon... there is so much to live for, Im going to write you a prescription for anti-depressants and I want you to go see a psychiatrist.
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>Why are we still here? Just to suffer? Every night, I can feel my leg... And my arm... even my fingers... The body I've lost... the bro's I've lost... won't stop hurting... It's like they're all still there. You feel it, too, don't you? I'm gonna make them give back our gains!
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>coming up next, a fifteen year old boy died last night after working out for eight hours non-stop, and consuming more than two gallons of protein shakes.
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How much sleep do you get on the average day /fit/? I get around 4 hours a day
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>>41389926
8 nigga
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>>41390055
this, 8-8,5 is optimal for me, any more and I get drowzy but I feel the most energized in this range
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>>41390068
I find I'm more energized when I get 5-6 hours of sleep compared to when I get 8+
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Post your BMI, height, age, gender.
45.6 6'3 32 M
[Spoiler]Please help... [/spoiler]
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>>41389895
19.2; 5'6''; 22; F
At that weight the pounds will come off easily, just start eating at a caloric deficit and do some light cardio for now. Best of luck.
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25, 6'2" , 24, M
BMI used to be at 38.5. Just start M8, anything is better than nothing. Even if you just cut soda, it'll make a huge difference
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>28
>6'2
>27
>Male
10 months ago my BMI was at 38, Its a long ways to go to get to where I want to be but you gotta start somewhere .
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Hey guys, never posted here b4 but i was hoping for some advice so it seemed like a good thing to do. Ive a fuckton of free time for the next year or so and i decided a week ago to get fit, and hopefully end up in a vaguely similar way to this, but dont really know where to start, so any advice or tips? Along the lines of what exercises to do, diet, supplements kinda thing. Any advice is greatly appreciated thanks lads
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>>41389833
Read the sticky faggot
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>>41389833
Maybe you should read the fucking sticky, you worthless shitheel.
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>>41389833
>similar to this
o im laffin
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>leg day
>cardio day
How do I solve this problem?
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>>41389682
stop doing leg day meme. your legs grow plenty just from walking.
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>>41389715
But what about the squats and deadlift meme? Aren't they legit?
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>>41389726
Keep doing squats and deadlifts, just put them on non leg-day days
Is having fat better than muscles for sports like caving?
24 Posts / 4 Images
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no being a skinny manlet is good for caving what a stupid question
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>>41389665
Having fat will never be good for anything other than sumo wrestling.
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id rather be fat than slowly die upside down a mile below the earth in a hole the size of a sleeping bag thats for fucking sure
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how retarded would it be to buy a power rack when i live in a 1 bedroom apartment? making noise isn't an issue because i dont slam weights and my downstairs neighbor literally is on the verge of deafness. it's primarily a question of space -- do i want like 15% of the free floor space in my room to be taken up by a god damn power rack.
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>>41389590
Do it.
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>>41389590
ask this guy
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>>41389590
Why a powerrack? I'm sure you can find a smaller rack than that.
Can I just eat the same shit everyday to get my protein, carbs and shit? Thinking about chicken and rice everyday because I don't really want to eat vegetables.
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You can hit your macronutrient goals (fats, carbs, proteins) this way, but you'll start to build up a lot of micronutrient deficiencies if you don't diversify your diet.
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>>41389587
never gonna make it: the post
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>>41389633
Tell me how to do better then, senpai. I have a real problem with vegetables.
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>jawlet
>wristlet
>anklelet
>necklet
>dicklet
>testiclelet
>hairlet
>framelet
>manlet
>brainlet
>eyesightlet
>hearinglet
>sleeplet
>handlet
>footlet
>moneylet
>joblet
>educationlet
>charismalet
>houselet
>carlet
>watchlet
>phonelet
>gflet
>friendlet
19 Posts / 6 Images
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I'm a
>jawlet
>wristlet
>eyesightlet
>gflet
>friendley
How fucked am I/
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>>41389581
>Manlet
I'll take it desu
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>>41389581
14/25 ain't that bad
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Post what you typically take pwo
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>>41389254
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>>41389254
C4 and beta alanine
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>>41389254
Anyone tried 5150? Will probably buy a tub at the 5% booth this weekend.
Anonymous
What grew noticeably first? 2017-05-10 03:58:30 Post No.41389229
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What grew noticeably first? 2017-05-10 03:58:30 Post No.41389229
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What grew noticeably first?
Anonymous
2017-05-10 03:58:30
Post No. 41389229
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What body part/muscle did you first notice started to grow when you started lifting just by mirin in the mirror each day?
Ive been lifting seriously (only did pleb machines and cardio first) for a month now and ive been noticing my superior fibre trapezius has become huge.
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people started commenting on my chest and shoulders before i even noticed any changes. thought they were lying at first
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>>41389229
I was a chestbro for a while, my chest was poppin out my clothes.
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Same as these other guys, my chest blew up before anything else.
Then it was my butt, but I started as a pancake-assed skeleton man so that was super obvious.