[Boards: 3 / a / aco / adv / an / asp / b / bant / biz / c / can / cgl / ck / cm / co / cock / d / diy / e / fa / fap / fit / fitlit / g / gd / gif / h / hc / his / hm / hr / i / ic / int / jp / k / lgbt / lit / m / mlp / mlpol / mo / mtv / mu / n / news / o / out / outsoc / p / po / pol / qa / qst / r / r9k / s / s4s / sci / soc / sp / spa / t / tg / toy / trash / trv / tv / u / v / vg / vint / vip / vp / vr / w / wg / wsg / wsr / x / y ] [Search | Free Show | Home]

Archived threads in /fit/ - Fitness - 2668. page

This is a blue board which means that it's for everybody (Safe For Work content only). If you see any adult content, please report it.

"I don't understand you anon. You spend so much money on food when you could just as easily be eating the same things I do and saving much more money!"

His diet consists of alcohol, weed, pizza, and cheap takeout.
63 posts and 2 images submitted.
>>
"c'mon, it's only one day! it won't hurt"
>>
>whats the point in even going to the gym all the time if youre just gona sit around inside all your life
>dont you feel like getting your own place yet?
>how come uve never had friends?
>dont you want at least want a girlfriend or anything?
>aren't you bored of just doing nothing all day?
>what do you even do here? i dont understand
>why dont you just go see a psychologist?
>i dont want you to be like this i feel really bad for you


This is my younger sister (26, I'm 30) whose already traveled the world, been with only 1 guy that shes been with for 12+ years whose shes now married to, earns 6 figures and has her first kid on the way.
>>
>>41383597
>Anon I want to go get asian with you take a cheat day!!!
>Anon let's get smoothies they are healthy!!!
>Anon you're such a tool stop lifting
>Why are you always at the gym?
>Stop sending videos of you deadlifting in the family group chat

File: 1493779944082.webm (2MB, 640x800px) Image search: [Google]
1493779944082.webm
2MB, 640x800px
Proper squat technique: how low should you go?
81 posts and 19 images submitted.
>>
>>41382373
about what hes at is fine.
>>
At least parallel. AT LEAST.
>>
>>41382373
Lmao dude if you're ever going to stop being a tiny little skelly you gotta actually go low with you squats. You're always going to be a tiny little queer when you halfass your lifts bruh

File: cbtmay2017back.jpg (2MB, 3264x2448px) Image search: [Google]
cbtmay2017back.jpg
2MB, 3264x2448px
it's fucking finals week. how will we survive? :(

i'm overeating and giving in to junk foods please help.

thread is for supportive posters wanting to help only no mean people allowed
55 posts and 15 images submitted.
>>
stress eating isn't a problem if you aren't stressed out everyday. hth
>>
>>41380219
stress eating isn't a problem if you're not a fat weak piece of shit. learn some self control fatass.
>>
File: vape.jpg (113KB, 1920x1080px) Image search: [Google]
vape.jpg
113KB, 1920x1080px
>>41380344
i sure hope so! once finals are over i'm getting back to heavy lifting and yohimbine on cardio days. gonna be hot this summer dammit! even if i'm fucking up right now :(

how's everyone else doing? xD

>>41380393
hey, no. this a positive thread where people come together to be positive and help each other with life and things! all negativity should be reserved for the manlet general thread lol

File: elliptical_vs_treadmill.jpg (20KB, 659x454px) Image search: [Google]
elliptical_vs_treadmill.jpg
20KB, 659x454px
Well?
109 posts and 18 images submitted.
>>
Elliptical if you want to work upper and lower.

Tredmill if you're doing cardio and not just warming up
>>
>>41380083
going outside and running
I can't stand it when people run on the treadmill instead of just jogging outside, especially when the weather is nice, the only valid excuse to use a treadmill is if you live in siberia
>>
File: w_500_sb900-sole-bike_698.jpg (20KB, 500x500px) Image search: [Google]
w_500_sb900-sole-bike_698.jpg
20KB, 500x500px

File: 1494362160218.jpg (291KB, 3242x1848px) Image search: [Google]
1494362160218.jpg
291KB, 3242x1848px
The last one has over 300 replies

Where's the catch in pic related? They are ridiculously cheap at my local supermarket.
324 posts and 34 images submitted.
>>
My second breakfast is oats+mixed fruit+almond butter. Is adding honey to this to make it slightly more enjoyable a mistake or nah
>>
asked in the last thread but it died before I could get an answer,

I keep getting 404 for the sticky, is it still up or has it gone?
>>
Why do I feel my heart pulse in my belly when I'm cutting/havent eaten in some hours? I dont even have to feel it with my hand, it's just a strong palpitation

File: maxresdefault.jpg (397KB, 1920x1080px) Image search: [Google]
maxresdefault.jpg
397KB, 1920x1080px
All right /fit/, viking, samurai, or knight? Do your fitness goals and routine line up with your choice?
197 posts and 42 images submitted.
>>
Knight

Balance between strength, speed, and Christendom. Balance between Sheiko, cardio, and church.
>>
Knight is skinnyfat under that armor. I can sense it
>>
>>41369718
>all jacked
yeah.

File: The Bench.png (32KB, 480x360px) Image search: [Google]
The Bench.png
32KB, 480x360px
Alright /fit/ bros.
The flat bench press is unarguably the most important exercise for the growth of the upper body.

It is the most alpha male compound exercise.

ITT we talk about the little small tips that you use/recommend for getting over that bench max you have reached.

Personally, I have recently started warming up my shoulders and keeping my shoulder blades pinched together. I noticed that I am doing the exercise a lot better (less pressure on the shoulders) increasing my max rep.

Any other tips?

t. 2pl8s member
20 posts and 3 images submitted.
>>
down slow, up fast

for the whole of the rep, keep thinking about pushing the bar up - this will make you stay tight even when lowering the bar
>>
>>41389290
i disagree with these statements btw

>The flat bench press is unarguably the most important exercise for the growth of the upper body.
>It is the most alpha male compound exercise.
>>
bumperino

Hey /fit/ I play college football and all we do are the big three
Squat on Monday
Bench on Wednesday
Deadlift and Pushpress on Friday
And he leaves us to do the rest so how can I make a workout to correlate with that?
I'm struggling and made a previous thread and saw my workout I made was shit so what can I even do?
12 posts and 1 images submitted.
>>
just do SS and tell him to go f*** himself if he tries to stop you
>>
>>41388549
>play college football
>doesn't know how to workout
Yeah no you don't
>>
>>41388601
I've been doing what my highschool coach hasn't us do for 4 years fuckhead. I'm going to college and that's what the coach told me we are doing over the summer

File: Screenshot_2017-05-10-07-38-33-1.png (836KB, 1080x1086px) Image search: [Google]
Screenshot_2017-05-10-07-38-33-1.png
836KB, 1080x1086px
No one has yet to dethrone me edition
28 posts and 7 images submitted.
>>
>>41388466
Always the same pose with you. It's as if it's the only pose you look good in.
>>
>>41388466
nice zits bro what kinda supplements do you take?
my zits arent half as impressive you truly are the king
>>
>>41388498
He's on dat dere celltech

File: Snapchat-726576368.jpg (789KB, 1440x2560px) Image search: [Google]
Snapchat-726576368.jpg
789KB, 1440x2560px
hey /fit/

i got that sunken chest shit. its not too extreme, honestly its pretty mild however it still pisses me the fuck off.

is there much i can do to fix it besides get a metal plate or some shit? or am im i never gonna make it.

o yeah, i have only been working out for i believe 11 months, was quite more skele mode than i am even now, i started at 55kg and now im 67kg. I only recently unlocked the powers of an actual fucking decent diet
12 posts and 3 images submitted.
>>
File: Snapchat-997689971.jpg (568KB, 1440x2560px) Image search: [Google]
Snapchat-997689971.jpg
568KB, 1440x2560px
>>41388244
tried to take other angles but the lighting in my house is shit and doesnt show the full extend much.

is it possible that bad form may play a role in it too? because i only recently (4 months ago) improved my form for chest exercises, before that i was getting shoulder impinged etc.
>>
File: Snapchat-307179794.jpg (650KB, 1440x2560px) Image search: [Google]
Snapchat-307179794.jpg
650KB, 1440x2560px
>>41388291
>>
it´s barely noticeable desu

File: 1493639720293-fit.jpg (284KB, 1728x1328px) Image search: [Google]
1493639720293-fit.jpg
284KB, 1728x1328px
Whats the best way to get a tan /fit/?
17 posts and 3 images submitted.
>>
>>41388049
Don't be white you fag
>>
>>41388057
Fuck off nigger
>>
put butter on your skin and go on the sun

File: CuB1UstW8AAmiQy.jpg (202KB, 1200x1200px) Image search: [Google]
CuB1UstW8AAmiQy.jpg
202KB, 1200x1200px
PLEASE HELP ME
THIS IS MY IDEAL BODY AND I'LL DO ANYTHING TO GET IT
80 posts and 19 images submitted.
>>
>>41387990
Read the sticky + genetics
>tfw thinking of you hurting
Sage.
>>
>>41387990
>>41388010
What this guy said


Also better start squatting bitch
>>
>>41387990
Do SS+GOMAD then

File: tumblr_llmdx8cGrR1qe7gnvo1_500.jpg (89KB, 434x575px) Image search: [Google]
tumblr_llmdx8cGrR1qe7gnvo1_500.jpg
89KB, 434x575px
Well heya Jimmy! Get a load of this!
Did you know that some people are born with a higher density of muscle cells and can put on mass much easier than the rest of the population with less effort and nothing you can do to change that number? Boy I'd sure hate to be one of the people stuck with no muscles! Did you know that a simple metric like wrist circumference can dictate how much muscle an individual can stack on their frame? I sure hope you don't have tiny wrists, Jimmy! Crazy huh!! Some men have up to two and a half times as much testosterone as other men and there's nothing you can do to change that CRAZY huh, Jimmy? What about weight Jimmy? Get this! Did you know a study involving groups of twins revealed that different sets of twins gained up to three times more weight at the same caloric surplus than other sets of twins?! I guess they never heard of calories in calories our, huh, Jimmy? Speaking of which Jimmy did you know that some people have different levels of leptin and are tortured by the physiology to eat more if they ignore food cravings? I bet that must suck, Jimmy, imagine being tortured like that day in day out heh! Speaking of hunger, did you know that becoming obese causes fat cells to divide and once they divide they never die? I bet that makes getting skinny hard Jimmy!
Well how about that, Jimmy. some people are just better at others when it comes to being aesthetic and there's no point to trying without steroids haha!
47 posts and 5 images submitted.
>>
>>41387643
Really my nogs joggin
>>
File: 1477493574966.jpg (108KB, 600x581px) Image search: [Google]
1477493574966.jpg
108KB, 600x581px
>>41387643
>>
File: 1477493890694.jpg (142KB, 1074x1057px) Image search: [Google]
1477493890694.jpg
142KB, 1074x1057px

File: IMG_6904.jpg (56KB, 384x500px) Image search: [Google]
IMG_6904.jpg
56KB, 384x500px
would you rather born with this face with your current body or born with your current face and current body never gains fat no matter how dirty you eat
21 posts and 4 images submitted.
>>
That face

T. Jawlet
>>
>>41387490
Neither, I want to be exactly how I am now.
>>
>>41387490
How about I'm born as an obese ugly midget but at least give me some social skills

>walk into a lounge see this
wat do
14 posts and 2 images submitted.
>>
>>41387390
have one then wait a day or two before having another.
>>
>>41387398
where can i buy that will power?
>>
>>41387390
>eat them all
>shitpost on /fit/ about it

Pages: [First page] [Previous page] [2658] [2659] [2660] [2661] [2662] [2663] [2664] [2665] [2666] [2667] [2668] [2669] [2670] [2671] [2672] [2673] [2674] [2675] [2676] [2677] [2678] [Next page] [Last page]

[Boards: 3 / a / aco / adv / an / asp / b / bant / biz / c / can / cgl / ck / cm / co / cock / d / diy / e / fa / fap / fit / fitlit / g / gd / gif / h / hc / his / hm / hr / i / ic / int / jp / k / lgbt / lit / m / mlp / mlpol / mo / mtv / mu / n / news / o / out / outsoc / p / po / pol / qa / qst / r / r9k / s / s4s / sci / soc / sp / spa / t / tg / toy / trash / trv / tv / u / v / vg / vint / vip / vp / vr / w / wg / wsg / wsr / x / y] [Search | Top | Home]

I'm aware that Imgur.com will stop allowing adult images since 15th of May. I'm taking actions to backup as much data as possible.
Read more on this topic here - https://archived.moe/talk/thread/1694/


If you need a post removed click on it's [Report] button and follow the instruction.
DMCA Content Takedown via dmca.com
All images are hosted on imgur.com.
If you like this website please support us by donating with Bitcoins at 16mKtbZiwW52BLkibtCr8jUg2KVUMTxVQ5
All trademarks and copyrights on this page are owned by their respective parties.
Images uploaded are the responsibility of the Poster. Comments are owned by the Poster.
This is a 4chan archive - all of the content originated from that site.
This means that RandomArchive shows their content, archived.
If you need information for a Poster - contact them.