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>tfw go on diet to lose weight combined with more exercise
>nothing crazy, just counting calories
>600 calories a meal, calories in calories out! Lots of fruit and gay shit
>like the food, but so hungry
>all the time
>eat, feel great and satiated, hungry in 2 hrs
>drink lots of fluid to try and ignore it
>still constantly hungry
>at work
>"Hey anon, want this left-over chinese takeout? It's like a whole order that didn't get touched"
>n...n...yes ok
>devour it
>it's not even that good tasting but feel amazing afterwards
>aww yis
>energetic throughout the day
>it'll be ok, I just wolfed down a day and a half worth of calories, but I can just skip my usual light supper and go to bed after exercising
>Get home, felt full all night so it was cool
>"hey anon there's cookies leftover from another anons birthday"
>'ok yeah whatever' blow it off
>do my shit
>gettin close to bed time
>maybe just a nibble on one cookie
>eat cookie. Eh. It's alright
>eat a second cookie. Alright thats enough, time for bed
>...
>OH FUCKING GOD I'M SO HUNGRY
>attack my fridge like a refugee
>'No anon stop this, you have to stop this!'
>can't stop, stomach cock too hard
>raid the leftovers
>'you don't have to turn the oven on, just put everything away and go to bed'
>too late
>create the most unhealthy, dank fucking junk food out of leftovers
>melt fucking kraft cheese slices on toasted bagels and dip it in marinara sauce after
>consume it all in an orgy
>feel fucking amazing
>write this stupid fucking blog post
is this what it feels like to be a drug addict? I feel so fucking amazing, like i can see forever. I probably just ate three or four days worth of calories. I feel too great to even feel horrified yet.
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Learn some self control you pathetic miserable fat fuck.
t. on a diet for the past month and successfully limiting my calories
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I've gotten on and subsequently fallen off the calorie counting train a few times, my most successful attempt I lost 35 pounds (now back up to about 30-ish of those).
So I'm certainly not perfect, and I go back and forth like crazy, so take what I say with a grain of salt. But what does help me is to not worry about reducing my caloric intake for a week or two. Eat normally, like you would (and want) to, but make DAMN sure you count everything you eat. If you don't know the calories of a food, estimate and be super liberal with your numbers. Get a snapshot of what your actual caloric intake looks like.
Okay, got that baseline? Good. Now start reducing specific things. My kryptonite is soda, and I seriously cannot just give it up, too fucking addicted (and weak) to just stop. So just drink less. I buy cans, so I start saying "If I normally drink 4 a day, let's try for 3." Then 2. Then 1. Then maybe 1 every day or two. Etc etc.
The point is to make small incremental changes to your diet that can be lasting. Now, again, I clearly haven't followed my own advice, so maybe I'm full of shit (most likely). But give it a try, don't just wake up one day and say "Today I'm healthy 100%!" You spent <however old you are> years building up your bad habits, you're not gonna stop them in one day.
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>>9237462
Your stomach will expand and contract depending on how much you consume, it's a medical fact. If you're a fat person on a diet it'll take about 2 months before your cravings reduce
Leptin is a real bitch, but if you tough it out your craving will simply fade away. Exercise helps because it releases endorphins that make you feel good and forget about food for a while.
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Its that time again
>Never ordered pizza
>I srsly want to order something today
>I'm scared, really terrified of ordering for delivery....
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>>9234500
Write down your order, name and address so you have something to focus on when you're on the phone.
Tell them you'd like to call in an order for delivery, read off your order, give your address and make sure you have enough money for the pizza and a tip for the driver.
Bing bom boom. Now you have pizza.
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>>9234500
Order online! Most places have those options now, you'll barely have to exchange a glace with the person at the door.
t. autist
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Whats the appeal of bacon?
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>>9232054
Salt fat flavor
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>>9232054
tasty
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>>9232054
Bacon as crispy as your pic is disgusting. Danish bacon cooked just enough to form some brown crunch edges is GOAT.
SOGGY BACON BOIS 2017
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What kind of chefs knife do you use?
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Tojiro DP for £30.
Might be a meme but for that price I love it
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>>9230135
The $40 Victorinox Chef's knife is a restaurant kitchen favorite as they do not need special care while washing to avoid damage and can be replaced cheaply.
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>>9230932
I was looking at that one on amazon. Is the knife of good qualitu?
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name a more overrated food than wings
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kys
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Ribs
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>>9228389
Macarons
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How can I tell when hunger, which is an arbitrary signal based purely on my my stomachs volume, crosses over into genuine starvation, aka you should consume food now to receive vital nutrients and shit?
I ask cause I haven't eaten in about 15 hrs, only have a slight headache, and my hunger isn't that bad so i'm thinking of skipping lunch too. Because I sort of binged and went way over my calorie limit yesterday.
Where should I draw the line and eat something? Because I clearly do not need the calories, I've got a whole lot carried around with me.
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Listen baba Ramdev ji, you eat 3 meals in a day ideally so 24/3=8.
So a meal every 8hrs.
Atheists BTFO?
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>>9240782
But anon the great guru's who meditated with siddharta guatama ie the buddha practiced asceticism and ritual starvation with him. This was but a stepping stone to enlightenment and Buddha abandoned this asceticism to embrace life and food before meditating under the bodhi tree, but that does not mean it is without merit.
Now answer the goddamn question you paki muslim
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>>9240775
Try going as long as you can. Just to see what it feels like. Imo 1 or even 2 days or not eating should not be a problem.
Anonymous
What Flavor is Dr. Pepper? 2017-07-31 06:47:36 Post No.9240763
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What Flavor is Dr. Pepper? 2017-07-31 06:47:36 Post No.9240763
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What Flavor is Dr. Pepper?
Anonymous
2017-07-31 06:47:36
Post No. 9240763
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11 herbs and spices
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>>9240763
Cherry and HFCS and whatever else gets put in it.
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>>9240763
Quite the filename you've got there friend
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If you eat more than 20 of these in a row because you're a poor fuck like me pulling an all nighter for college you'll notice that your finger tips go numb and it lasts for several hours. Maybe even a day. Go on, try it.
Also, holy SHIT what the fuck did they put in these?
I remember scarfing down a shit ton once as a kid over summer break what the fuck happened?
Side effects aside- they don't ooze out the side anymore. Man I loved that shit. I didn't used to faint from that shit either goddamn.
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TONINO'D
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>>9240662
I boycotted totinos when their commercials became interracial propaganda
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>>9240662
Bitch please, I ate forty
STILL STRONK
I have been shitting fire for several hours now but jury's still out on whether the nuggers are to blame
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Have you ever been to one of those very fancy restaurants for the first time, get served something, and just don't know how the fuck you're supposed to eat it? What is the correct procedure to follow? Do you just ask the waiter "how the fuck do I eat this"? Should you start eating however you see fit?
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honestly, those places dont really know how you are meant to eat the food, either
just make up a way
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>>9240614
Ask the waiter "So, how does the chef recommend we approach this?"
This makes it sound like you give a fuck about what they think, and you're just following their guidance. You don't of course, that is fucking retarded, you're paying them, you can rub that dish on your balls and throw it on the floor if you want. But that wouldn't look very classy.
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>>9240618
>life advice from a 17 year old
What ingredients do you put into your eggs to make them less boring and more exciting? I'm tired of just fried eggs and bacon in the morning. Also post brekki
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>>9240324
cheese
spinach
pastrami
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>>9240324
Make an omelette
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chives
onions
red onions
green onions
fried onions
spinach
ham
steak
potatoes
peppers
garlic
sausage
cheese
mushrooms
baby tomatoes
turkey
Who else agrees that veal is overrated? As a 2nd year culinary student and someone who has worked in classical fine dining and upscale French restaurants I can tell you that of all the veal preparations I've tasted, none of them have wowed me. They were ok but due to its age, veal doesn't really develop much flavor and isn't really very tender either. It tastes like bland chicken. Veal is also very expensive and the production process is rather cruel.
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I agree. Lamb chops are way better.
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I know nothing about veal, but isn't it supposed to be more tender because of its young age? You say it isn't... then what's the point of veal?
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This is the umpteenth thread you've made about veal today.
Who's paying you?
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Any one know of any decent places to eat? I'm headed down for my brother's birthday, looking for some suggestions.
>inb4 mandarin
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>>9239649
Chilli chicken house close to UTM. Amazing Hakka food.
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>>9239649
Downtown, like City Centre area or Port Credit? MIssissauga's pretty decentralised.
Port Credit's got a neat little scene going, but you'll pay for it.
I think West 50 and Ten are closed... so you might be stuck with Bier Markt kind of things - I think Jamie Oliver's got an Italian Place by Square One. Most of the stuff's pretty pubby - if that's what you're going for, Failte might be your best bet.
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>>9239673
Square One he's by. Thanks I'll look those places up.
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Food Network Star Thread.
Who do you guys want to go home?
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>>9239631
I'm rooting for the chick, but as long as the gay doesn't win I'll be happy.
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>>9239631
Giada. I want her to come to my home.
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How should I cook this? What do I do with it?
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>>9239224
Microwave. High for 25-30 min depending on you wattage
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what is it
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>>9239224
what is that OP
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What kind of trash is in microwave burgers, /ck/?
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>>9239033
beef
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>>9239033
I legitimately love these things. I can't get enough of awful cheeseburgers. Just outright bad ones. I actually have a little bottle of super cheap burger van ketchup just for them for the proper experience.
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""Beef"">>9239033