How can I tell when hunger, which is an arbitrary signal based purely on my my stomachs volume, crosses over into genuine starvation, aka you should consume food now to receive vital nutrients and shit?
I ask cause I haven't eaten in about 15 hrs, only have a slight headache, and my hunger isn't that bad so i'm thinking of skipping lunch too. Because I sort of binged and went way over my calorie limit yesterday.
Where should I draw the line and eat something? Because I clearly do not need the calories, I've got a whole lot carried around with me.
Listen baba Ramdev ji, you eat 3 meals in a day ideally so 24/3=8.
So a meal every 8hrs.
Atheists BTFO?
>>9240782
But anon the great guru's who meditated with siddharta guatama ie the buddha practiced asceticism and ritual starvation with him. This was but a stepping stone to enlightenment and Buddha abandoned this asceticism to embrace life and food before meditating under the bodhi tree, but that does not mean it is without merit.
Now answer the goddamn question you paki muslim
>>9240775
Try going as long as you can. Just to see what it feels like. Imo 1 or even 2 days or not eating should not be a problem.
>>9240787
Do you think hermits browse this site?
There is nothing to answer, just eat every 8hrs to keep your blood sugar levels right.
Digestive gestation is different for everybody and for different foods ingested.
Do you also call Serbs Croats?
>>9240802
at least they are not albanians
>>9240775
>I ate three days worth of calories yesterday, better starve myself and have my body start burning muscles to fix the situation
>>9240822
>body will burn muscle before fat
>>9240799
Poorfag here, I spent two and a half days not eating anything once, can confirm. Though then again starvation is something I'm used to, I don't know what effects it would have on someone that's fat.
>>9241016
http://www.livestrong.com/article/187596-does-your-body-burn-muscle-before-fat/
Thank me in three months fatso
>>9240775
I get a slight burning-type feeling in my stomach and I'll start salivating when I'm hungry. Maybe like 30 minutes before that I'll start thinking about food but won't have any physical responses yet. Drinking water won't seem appealing when I'm genuinely hungry, I'll either just want to eat or drink milk instead.
You can go longer without eating but you need protein and other stuff that just burning body fat won't provide. It's okay to have a "cheat day" once in a while though. If you have a headache because you haven't eaten, then you should probably eat.
>>9241016
There is a connection between being fat and being stupid I see.
>>9241103
There unironically is