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why would they be mirin him? he's like 6 months into ss
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Bumping so I can read this over my oats, sausage, and coffee in the morning. /Fit/ plz don't fail me.
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>>35408533
>this is what /fit/ actually believes
Anonymous
New kind of Motivation 2015-12-29 01:09:23 Post No.35406636
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New kind of Motivation 2015-12-29 01:09:23 Post No.35406636
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I really am tired of cheesy quotes. I challenge you guys to post a picture that motavates you that doesn't have any text whatsoever. For me, it's women 18 and up who are in their prime just acting slutty.
328 Posts / 102 Images
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>>35406636
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>>35406636
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>>35406648
shit, and I'm saying it's too cold to go out to the gym right now.
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cheating frauds general
>Cam Whore Edition*
prev
>>35397488
325 Posts / 74 Images
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in
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>>35404553
>Cam Whore Edition*
Anybody else cam whore?
I tried it out and was pleasantly surprised how low gay men's standards are. lol
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>>35404595
I wana try it in 2016
chem was p successful with it
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how does /fit/ look in clothes?
can you tell I lift yet?
323 Posts / 73 Images
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>>35396138
Dyel?
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>these are the people giving /fit/ lifting advice
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>>35396138
Zero biceps?
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Why is my core so fucked up /fit/, how do I make it less alien
Also, CBT thread
326 Posts / 72 Images
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>>35394152
MUH V TAPER
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>>35394152
Stop using a waist trainer
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bad ab insertions. nothing you can do about it. most people don't care, though.
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ITT: things people say about fitness that make you go pic related
My co-worker
>I think I might return the fitbit I got for Christmas
>I read only it counts calories inaccurately, and people have gained weight using it
Brehs
327 Posts / 56 Images
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I don't know anything about the fitbit, but that logic makes sense m8.
If it really is counting calories inaccurately and you're basing your caloric intake on it, then yeah, you will gain weight.
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>Brehs
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>>35393557
>that logic makes sens
maybe to a fucking retard, such as yourself.
How hard is it to cook all of your own meals, and use the goddamn label on the back of product to calculate calories!!!
You can still use the goddamn fitbit to record exercise
Cheating frauds general
Last edition
>>35383240
New edition edition
314 Posts / 61 Images
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Steroids are for manlet faggots
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how do you avoid burning muscle?
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CBT
Everyones always telling me im getting really swole ahahha, Have i broken DYEL yet ? :P
326 Posts / 89 Images
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>>35385314
You better be bulking right now.
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You athletic not swole. Swole is bulky not skinny. You are skinny muscle. Swole guys could crumble you up like paper and toss you like a rag doll.
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>>35385314
You're so swole
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Cheating frauds general
>that weird couple of days between Christmas and New Years celebrations edition
Old edition >>35375821
321 Posts / 75 Images
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Trenbolone
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Im the low test guy whos 18
What could even cause this? I have giant gyno too lel. What the fuck is wrong with me? Like what caused this shit?
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>>35383279
Short answer is genetics.
Buy a shotgun and re roll
Go to a doctor they will give you shit to fix/cope with it
Or buy illegal bathtub chemicals and self medicate
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Since you've started lifting, have grills every approached you?
What is the best story you have of a girl seeking your validation or straight up hitting on you the same way you used to before getting /fit/?
313 Posts / 64 Images
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One time one asked me if I was done with the sit down rack
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>>35380629
I've only been lifting for ~6 months but I've noticed a lot of people looking me up and down, mostly at my chest.
It's 95% men.
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>>35380629
holy fuck zyzz was small
Cheating frauds general
Previously
>>35365767
>put in those xmas orders edition
312 Posts / 62 Images
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>>35375821
>roids
Enjoy your osteoporosis, LOL
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Hello guys.
I'm almost on the middle of my first cycle (week5), everything is going good, I started at 73kg and I'm right now at 84kg, maybe a little more since I got my body measured last week. According to the measurements, I've gained 5 kgs of muscle, 5 of water, and no fat (I did a measurement before the cycle). The thing is, that I'm at 16%BF, and I wanna end the cycle at least with visible abs, but I also want to gain more mass, specially on my delts, I've been clean bulking for the last 5 weeks. What should I do? My cycle is going to last 12 weeks, and the next one will not start until June 2016. I'm pinning Test-E 600mg per week. Also I haven't been able to do cardio sessions because of shortness of time. I need your help bros.
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>>35375821
hey guys, this is me: >>35375367
i'm starting a cycle in a few months when i get my strength back and my mobility, i plan on bulking to about 210-220 i'm pretty much 19 and had a hand xray so i'm done growing, also never plan on having kids. So give me a good reason why I shouldn't do steroids?
An extremely bad family thing happened to me just hours ago and I need to catch a plane in less than three hours. I'm going to be busy for awhile and I won't be able to do the comic in time for NYE.
I'm really sorry, everybody. Merry Christmas.
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>>35373979
Oh shit is this really SIR? If so, my condolences man, stay strong.
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>>35373979
Godspeed
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why do bad things happen to good people /fit/
Anonymous
Phones and Fitness Apps 2016-01-02 04:09:49 Post No.35452927
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Phones and Fitness Apps 2016-01-02 04:09:49 Post No.35452927
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Is it bad to use your phone at the gym if its for gym purposes? Obviously done be texting or calling or ripping thru insta, but for music and fitness apps?
I get dirty looks as I use bodybuilding.com's app. It helps me plan and keep track, plus i use my phone for music! But I always feel like a shitbag after finishing a set, tracking my reps and weight then changing up my song.
Are people over reacting or am I just an asshole?
Also, Bodybuilding.coms app is buggy as fuck and slow, so post top tier fitness and diet apps.
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>>35452927
>Implying getting mad at people for using their phone at the gym isn't a meme
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>>35452971
Just the other day I was on my phone recording my reps and checking what I did previously to beat it.
No lie heard a guy say
> "all he lifts is his phone and waterbottle"
as his buddies all laugh and proceed to violently swing 25's in an attempt to curl
Fuck this gay earth
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>>35452927
>Is it bad to use your phone at the gym if its for gym purposes?
Yes. Play with your phone on your own time. You're at a gym to WORK not fuck around.
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I work at with a private ambulance company. My work had a holy day raffle, and I won a Fitbit HR. Its a NEET little watch, I love the minimalist design, but Idk how these are worth $150. It seems that their target market was middle aged white women who like to count how many steps they take in a day to justify buying that organic smoked cheddar cheese at Whole Foods to pair it with their Safeway 6 pack of mix your own wine. The heart rate is extremely inaccurate (Says my resting is 110. I got the fat disease but I know how to take my damn pulse and resting for me is usually 88). The only cool thing is the sleeping monitor, which tells you how shitty you sleep. The staircase, calorie, and milage features are useless. they even have the apple watch sized fitbit which can control your spotify at the gym for only $250.
So I got a free minimalistic wristwatch. Now I look like a fag while lifting.
>implying I already am not a faggot
>still waiting for a watch with built in EKG/ECG
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>>35452684
Ebin blog
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And no I dont work for fitbit, frankly its a shit tier watch and you should not spend $150 on a glorified calorie counter thats double the cost of an android watch.
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>>35452713
What does this even meme?
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Some Americlap on my facebook posted this
How should I correct him /fit/ style, gents?
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>>35452502
Looks fine to me. You should try following their advice.
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>>35452502
>correct him
why would you do that? everything he said is really good advice
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>>35452502
There is nothing to correct