Archived threads in /fit/ - Fitness - 8349. page

bacon is the candy of meats xD

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>>35455313
I love meat.

>>35455320
So basically you're just too fucking weak to give something up that is destroying yourself and the planet?

>>35452875
get tested as soon as possible if you really think you have an STD you dumbass

i doubt you got aids also unless you fucked a crackwhore

>>35452875
3 months

>>35452875
story time

>>35451479

how do i into cannonball delts desu

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>>35451479
This is my goal body tbqh.
His body standards are pic related in case you wanna try.

>>35451479
The natty Kanadian Kinobody King

>>35448053

Only retards do this. There is no reason at all to ever get married before you are 25. Unless you're a mudslime girl, but then you're ruined anyway.

>>35448077
>Before you are 25

LOL. Try 35 my nigga. You're literally crazy if you get married before you're 30.

>>35448053
well, that's what happens when your prioritize having a gf and having sex over actually developing yourself as a person; the natural progression is gf, sex, marriage, 'she wants kids', parenthood. Then your whole life is about raising other human beings, everything else has to take a back seat to that. Make up your mind NOW what's really important to you.

Does lower abdominal fat(fat above the penis) lose at a slower rate than, say, belly fat??

So I'm trying to increase my push up game right now I can only do about 20 at a time, I've been doing about 200 a day doing till failure about every hour. Is this okay or am I gonna reck my shit?

>>35446769
You really don't need to push ups more than 3 times a day.

Ohrms

Girls mire guys who...

>have a decently attractive face
>don't have a muffin top
>have high social status
>have a decent sized cock
>have a solid career/finances.

So basically you can just lift and never bulk and you'll be right so long as you have the other stuff.

Serratus

>>35401759
Pls no tren. I'm surprisingly fine in terms of lethargy. On 500mg ATM.

>>35401833

How is your hunger on dnp ?

Currently day 8 on 600mg. 4 days of 300 prior to that

150 pounds? but you wanna get to 130? dude thats not healthy. You need more muscle on your body

id suggest bulking for a year then going on a cut. Eat more and lift heavy. Subway isn't getting you enough calories. If you drop down to 130 now you'll literally be aushwitz mode and you'll feel like shit.

>>35461366
Could you help a bro out with exercise's that I could do at home? I cant go to a gym.

>>35461318
are you a girl? who the fuck would want to do this, why, for what, who, huh?

>>35460631
You're trolling me right?

>>35460631
You're joking, right?

didnt see any squats senpai, you post the wrong video?

y..you too

>>35460437
>the diet meme got another one

Out of both of us, I'm not the that needs to be.

>>35459867
Also, I just noticed that the weight "stand" doesn't seem to have height settings. Is that an issue?

how will you squat anon?

>>35459896
By gitting fucking gud.

Front squats, maybe.

>>35459545
You know how some people carry around notebooks in the gym to track their lifts? It can be especially useful if you're at a new gym with different machines. Put that in app form.
Also a spreadsheet to calculate macros. I've got an excel sheet with nutrition info for like 30 different food/drinks, and I can just input how many servings I have and it figures out the total macros. Do that.

And maybe also a progress tracker. Store body measurements, weight, a bf% calculator, maybe even let them take a picture and store that for a given day.

I do this on my computer, some people might want an app

>>35459632
Literally Jefit?

>>35459632
thanks anon

>>35459305
Who the fuck is shitting in the shower?
Srs question

>>35459326
me, duh?

>that guy who shits in the shower

You will see zero benefits if you're still watching porn. May as well still be fapping away.

>>35459272
Who watches porn without fapping

>>35459283
It's stupid I know.

>>35459153
It should come back pretty quickly. If you only took of two months than you should be back to normal within around two months.

>>35459153
Muscle memory is related to technique not strength. After about a month you should definitely be back to normal.

>>35459153
When I started serving I lost like 8lbs or so pretty quickly with all the extra walking and not increasing calories. Put it back on and then some pretty fast without gaining too much fat.

It's definitely easier to regain muscle once you've hit that mark.