Archived threads in /fit/ - Fitness - 2856. page

>>41204136
Trained yesterday, padwork, sparring, jump rope, calisthenics. Tryna fix my footwork and not lean in forward too much whenever I punch.

>>41204136
Jiu Jitsu tonight. I'm only about 1 month in but shit is good, I really enjoy it

>>41204178
What weight you fighting at?

>>41204045
>When will the "lifting for girls is bad" meme die?
Maybe when it starts working?

if you think lifting is gonna get you girls then i honestly feel bad for you. You put alot of effort in towards something thats not gonna reach your goal

if you want pussy then you need three things:
Luck, timing and social exposure

Having a good face, nice hobbies, being tall and having financial success can help you but at the end of the day it comes down to if a girl is open to wanting you or not.

>>41204045
Lifting improves:

- Overall looks
- Mental health
- Testosterone

Just because you find one fat and ugly motherfucker who seems to have landed a hot chick doesn't mean that lifting is not an advantage when looking for a hot chick.

If you still can't land a chick after this advantage, fucking try to read a book. Sitting around on 4chan and reddit all day never lead to anyone getting laid. Get your heads out of your asses, people.

>When will the "lifting for girls is bad" meme die? Every virgin lifts for girls.

Fixed that for you.

>just start cut
>get mad hungry at about 3 in the morning
>usually just drink coffee to stave it off but want to be able to go back to sleep
>end up making a box of mac and cheese we have lying around because I want to get rid of it
>wake up today
>after the pasta I only have 450 calories for the whole day

why did i do this

Today I have had one egg, one slice of bacon, and one small salad. Gonna play grassdive later today. 221.something. gonna be 220 or lower by tomorrow.

>>41203982
don't worry about it bro, just eat less carbs today and you'll be fine, add 50g of chicken breast to every meal of yours and take some of the carbs

>>41203791
nope

avitaminosis in one week

>>41203791
>is it okay if i dont fast for a week by drinking a protein shake so im not fasting

>>41203791
You are actually the most retarded person I have seen on this site.

chipotle

>>41203891
Fuck didn't even think of them

Go to Lewis Barbeque in Charleston, it's the best thing I've even there

>5'5

Lol

>>41203577
Good
> get gains pretty fast
> pretty attractive
Bad
> asthma
> hairy

Everyone does OP.

> 6'3
> broad shoulders

but

> wide hips

life is suffering

both

coffee.

Both but I love tea more

This board is turning into complete shit

>>41203292

>turning
>implying this board wasn't shit since 2014

>>41203312
>implying this board wasnt complete shit since 2011

Yes, If you start lifting you can make it by summer...'18

By late August, maybe

>>41203214
But I have bad wrists..
.>>41203247
I was shooting for early May..

eat carbs

>>41203161
Your body will be wrecked. But yeah, eat lots of calories and drink lots of water with electrolytes

3>1>2

all things considered it would be a waste of my time

File: IMG_0225.jpg (21KB, 300x300px) Image search: [Google]

21KB, 300x300px

>>41203069
But I am

I kinda do. Trying to get a biger wrist and forarms.

make it deeper

>>41202979
>we had to spent entire day
not much blood getting all the way to the top eh

>>41202979
This would never have happened on /fitlit/

>>41202852
Fuck off

>>41202852

A bit. Using weights (like your plan suggests) is going to be a lot more effective

>>41202852
5 reps for bigger ass muscles
>never gonna make it

>not doing both
They keep you sated which is all that matters

>>41202825
both are memes all that matters is CICO with high protein and balanced carbs/fats

Permanent fasting has given me excellent progress

>>41202739
No.

>>41202739
Yes.

>>41202739
Maybe.