Archived threads in /fit/ - Fitness - 2861. page

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>>41196431
Rephrase that in a less cringey/memey way and I'll answer.

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https://www.youtube.com/watch?v=nvEop9e0yVw

>consuming shit loads of fat and saturated fat
>virtually no carbs
>eliminating fiber and tons of essential micronutrients
>increasing risk of diabetes, cancer, heart disease
>costs more too (meat is expensive in comparison to carb sources)

>mfw people think keto is good for you

Carbs are your friend, they are your body's preferred energy source. Your brain runs on glucose, and your muscles on glycogen which comes from carbs. Carbs contain (if you're eating the right ones) loads of fiber and vitamins and still have protein. Fuck Keto.

>>41196345
>she says exercise isn't the optimal way to lose weight
That's true tho.

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>>41196345
I'm yet to understand 1) how the f someone get this fat and 2) why anyone sane would listen to someone this fat talking about nutrition...

Btw
> that genu recurvatum

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>>41196345
one day i will eliminate all fats from this world

:) been my dream since i was a kid, srs

>>41195825
seriously?
most cookies are at least 350 calories each.

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I can eat a whole box of just about any cereal in one sitting ezpz.

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hnnnnng

Is it dangerous to have cold showers after going to the gym?

>>41195491
I guess I had one job...

Is there any reason I can't have huel shakes with whole milk for the staple of my diet? Or maybe like 2000-2500 cals worth of huel and whole milk and have a regular dinner that my parents make, which is normally something like chilli con carne, chicken and pasta etc

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>>41194754
Vape masterace

Yes, and the only cigarette I ever enjoy is the first one of the morning. The rest of them are smoked out of boredom and they're gross.

>>41194784
What about the one you have after having passionate and great sex with your gf?

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>>41194675
I'm lazy

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>>41194675
Forgot to include the best part.

I just grilled a shark I caught at the coast yesterday. Gonna eat that. Then some sugar free jello for desert

>>41194547
If you look at Elon's arm, it looks like he works out

>>41194547
>worlds most desirable women
O i am laffin

>>41194547
>have cash
>get women
In other news water is wet. this article makes it look like women wouldn't want you if you'd just have the cash.

>>41194528
anchovies?

>camel 99s
gotta smoke big to, uh, cough big? never gonna make it.

>>41194649
>le smoking is bad xD

Yeah and vaccines cause autism and steak gives you cancer.

>overwhelming workload
>dont even start

Someone put me out of my misery already.

>>41194277
iktf

What is this depressing shit?

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>>41194154
Iktfb

Is this real?

>>41194855
yeah she been liftin

>>41193815
Not many. Too much at stake to worry about not doing something to get an edge.

Obligatory

>if you ain't cheatin you ain't winnin.

All of them. Everybody knows when the tests are so they can cycle on and off. Some leagues like the NFL don't even bother testing.

>>41193841
>>41193869
Yup these. Everyone's on steroids, so if you're not. You're garbage. But these guys are using top-of-the-line steroids. And they have doctors making sure they're doing everything right.

pls let me fuck brad

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>>41193562
>wanting to fuck THIS

I love injecting. I live to inject.

Fajitas for dinner tonight boiz.

>>41193548
N I C E

>>41193211
you hit 4pl8 deadlift in half a year?
post form

>>41193211
High est, so men that women with high estrogen would enjoy?

>>41193242
its shit dont bother

i actually need to work on it hard
basically gripped and ripped it today with double overhand and i had to drop it from top because of that

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>sweatingman.jpg

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Reposting because I didn't notice a new thread was made
Are USAPL nazis about how you stand on the scale?
If I stand normally I'm 220.6, but if I lock my right knee and slightly bend my left knee I'm 216.4. I mean 4lbs could be the difference between making weight or not after my bulk when I try to compete at 105kg.

>>41192927
caption kekd

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longsword fencing so far, but i intend to start spear fighting too next year
what does /fit/ think about historical european martial arts?

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>>41192762
E-sports

>>41192762
Rugby uce,

runnit straight cuzz!!