Archived threads in /fit/ - Fitness - 2851. page

>>41206826
Because Puahate.com closed after Elliot Rodgers an heroed so all the incel refugees moved here and ruined /fit/

>>41206826
Beause incels think they will become chad when they start lifting, not realizing that their autistic behavior is the bigger problem.

File: 1466108956832.gif (648KB, 333x281px) Image search: [Google]

648KB, 333x281px

when has 4chan ever been for the mentally healthy?

additionally a lot of guys get into weight-lifting itself for insecurity reasons, and they bring a lot of that baggage to their communities

guys who are mentally sound aren't posting on weightlifting forums, they're living a meaningful life and hitting the gym because there isn't much to discuss, so it's mostly bragging or meme stories... all the information you need is a google search away

Basically you feel like life is chasing you. Rather than you're chasing life.

>>41206762
Greather than the Chad

>>41206762
The more you do, the better you get, the more you want, the more you do.

Youre never done until you throw in the towel and walk away.

>>41205169
Eat less or get plastic surgery

Run every day and cut at least 500 cals a day.

Drink water and eat way less

>>41204675

the same way you treat every other condition

see a fucking doctor

>>41204689
Fuck off, it costs money and I've never been to one in my post child life so don't know what to do

>>41204675
Go to a doctor he will give either some pills or some ointment. Jesus man dont let it go that far.

that's a cartoon dude

Sissy mode. To achieve this you have to completely and utterly fall for Jewish brainwashing aimed at emasculating white males.

File: 1491430969778.jpg (108KB, 1068x712px) Image search: [Google]

108KB, 1068x712px

>>41204159
how can the media emasculate white males only, most people don't see race anymore, so most males would be getting emasculated if that was the case

personally i blame the water supply & fast food

Because they learned their eating habits over 20+ years.

Its not something that can be shaken permanently without a lot of discipline, over years.

>>41204117
because they are disgusting fat fucks who once they lose some weight go back to snacking and eating cake and shit.

If you don't want to be fat, never eat like fat you did.

>>41204117
Fat people tend to have an unhealthy way of thinking about food, plus a fried palate that only appreciates excessive sweetness or fat.

It's tantamount to a substance addiction and should be treated similarly. You can't stay fit and mentally well without replacing the desire for food with something else.

https://www.youtube.com/watch?v=Nqqc2FHf9Ug

https://youtu.be/GJZeucmtURQ

File: 1479332725608.png (24KB, 657x527px) Image search: [Google]

24KB, 657x527px

>>41200837
https://www.youtube.com/watch?v=tbtODxWqeqo

File: Fat-lift.jpg (171KB, 738x415px) Image search: [Google]

171KB, 738x415px

>>41199992

Yeah it pisses me off. My powerlifting coach says this all the time while making fun of dudes who are in the gym everyday. He trains just twice a week really only doing the main lifts while spending 5 to 10 minutes chatting shit between sets.

The guys he makes fun of are in there daily busting their asses to failure with as much volume as possible.

He is stronger than them by far having some world powerlifting titles. But he's a fat manlet with a huge belly, dyel arms, zero aesthetics, who would repulse most people especially women. The other dudes aren't as strong at the big 3 but are all shredded as fuck as well as swole.

Even as a powerlifter I agree with you. Powerlifting style training is only good for learning the big lifts. When you actually want to look good you need to up the volume to bro split levels.

>>41199992
that's why all manual labor workers look good right

>>41200117

As a middle class oldfag/richfag who spent 10+ years at a desk vs my working class/poorfag bros who spent 10+ years doing manual labour like building or landscaping, yes manual workers do look better physically. They're just poorer.

You can look great as an office worker but need to make sure you are busting your ass in the gym every night. And even then your friends who work as scaffolders, or any general construction will look physically better.

But as a society we don't notice this so much as male attractiveness is as much based on wealth as physical features, which middle class college educated workers tend to have an edge in working class manual workers.

File: rich-piana-funny.jpg (30KB, 659x483px) Image search: [Google]

30KB, 659x483px

5% GODDAMNIT

Car accident when I was 18.
My girlfriend died.
My best friend died.
The dumbshit driver became a literal retard from a brain injury.
I spent a month in a coma and my body was just exploding with broken bones.

After a few years of survivor's remorse I decided that I wasn't going to drink myself to death and instead I would live out my life the way my girlfriend and the best friend I've ever had would want me to live.

The more I think about life in general, the less purpose I see in it. But I'm alive and they're dead. So I should try to make it count, whatever that means?

>Get cancer
>Go on keto diet because of the research linked to starving cancer cells
>remission
>Lost like 55lbs because of the keto, wasn't even trying to
>See changes in body and get motivated to lift
>Hit 1/2/3/4, 2 years after being diagnosed

Got to take a little bad to get some good I guess

>those tattoos
Disgusting.

>>41197378
>making your body look like a teenage girls diary

Tattoos are stupid.

>>41197401
>>41197415
Agreed

>>41196427
I like to play this
https://www.youtube.com/watch?v=E-dJu5ETknM
followed by this
https://www.youtube.com/watch?v=2tOAXhGHRzg
when I'm running

File: Running Metal.png (29KB, 920x347px) Image search: [Google]

29KB, 920x347px

>>41196427
this is a playlist ive been working on

>>41196427
>Most things from GESAFFELSTEIN
https://www.youtube.com/watch?v=IRiG-7c9A3c
>Carpenter Brut
https://youtu.be/JXtujxT9rzA
https://youtu.be/qFfybn_W8Ak
>
https://youtu.be/CR7wF1l4aio
https://youtu.be/jfMdV-SE2bs

>>41195767
See you tomorrow friend!

o-okay

Best: Zyzz obvs, even if he was self promtoing faggot

Worst: Balconybro, just never liked him lol

>>41193602
I am intimidated

File: 1492800781993.png (17KB, 1065x1017px) Image search: [Google]

17KB, 1065x1017px

>>41182431

Template

File: 1491433903144.png (206KB, 800x800px) Image search: [Google]

206KB, 800x800px

>>41182431

Weird focus on butt there anon

>>41182431

These always suck. Nobody rates anybody they just post their shit and expect ratings.

fucking freeloaders

>>41211241
Harder erections
More sensitivity
Bigger loads

>>41211246
i am a girl (female).

>>41211266
Mentally, it should help you lower your standards so you're more than willing to take some dick from a guy who doesn't look like an athlete or model. Physically, it should make it very easy for your pussy to self-lubricate (carry extra pairs of panties). If you were expecting bigger tits from an increase of estrogen then lol no.