Archived threads in /fit/ - Fitness - 6815. page

1556

>>37777143
Why

1488

>>37776052
30 sec in and the niggers monotone voice is like nails on a board torture.

Tldr or gtfo

>>37776052
Protein and meat industry is making a killing over illeterate bro science retards.

>>37776264
Stay ignorant, faggot.

>>37774210
No this is not possible natty

Not possible

>>37774210
Impossible natty

>>37772028
whatever dude, go be a Marine. just hope you don't get shot because the US could give fuck all about Veteran's healthcare.

>>37772038

I'm British. Our equivalent is the Royal Marines, Royal Navy

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Military. It's essentially a declaration that you've lost the game.

Think about it. The power of free will and you *still* settle for slavery. Wonderful, no?

From an early age, you're influenced by your environment. Your parents (or lack of), teachers (in some manner, shape or form) and other mentors can help steer your life in a direction, whichever direction that may actually be.

However, during all of this, if you're still alive and have most of your bodily functions, there are a whole world of opportunities available to you. Especially in this day and age of technological marvels and the wonders of the Internet to provide information (and, of course, misinformation.)

The military should not even be an option, at this point, because not only is there enough information to suggest that joining it is only for those who've allowed themselves to be brainwashed by a military-industrial complex keen on retaining what power they have left ... but there is also enough information available for people to make their own decisions on what they'd like to do, instead.

Still, people join. They wish to be broken down and remoulded in somebody else's image.

This is a sign of weakness. Of allowing one's self to be influenced and corrupted by those with power and ambition. Essentially, those who join the military are no-better than mindless sheep.

>tl;dr: Join the military? You're a faeces-flinging, irradiated, nuclear-powered rhesus monkey who enjoys others making decisions for you.

>>37771003

I wonder what that guy's goal head is, cause it sure as hell ain't that

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this chink is ripped

>>37771040
looks like a 6 year old boy's head on a man's body

>>37768427
also when is the ideal time to do a water fast? gym days or rest days?

Might be low test, havent gotten tested yet however. My problem is I enjoy small submissive acts to women more than dominating them in bed. When trying to dominate I get bored or lose interest.

I enjoy
>her face sitting me
>her on top
>her face down ass up
>finger banging her while I gobble boobs

I have a really hard time enjoying
>giving orders
>neck biting
>hair pulling
>spanking
>choking
>dominating in general

Not sure how to fix this problem. Been raised by women my whole life, all family is husbandless females. Theyre all land whales. My job made me start out as being ordered around all the time and im now just comming into the leadership role.

A girl could literally walk up to me and be like hey want to fuck? And I would probably shy away and be like "uhh, n-no"

My last gf was really into bdsm and being tied up fantasy raped and held against her will. I really fucking hated it.

How do I stock being a beta cuck who cares about love and wants to be in control and enjoy it?

Been fapping and mildly into porn for 8 years now.
>I just want to be a man

is it normal to get some degree of knee pain after squats or is any sort of discomfort a sign of bad form?
I mean when I started properly squatting ( which was about two months ago ) I couldnt even atg squat. Could this mild pain I'm currently suffering after squats be my joints getting used to the motion?

My friends don't like going out. I need to find new friends but I don't know how.

European here. I'm at night work making fat money sitting on my phone shitposting.

>>37768352
>throwing away all your progress in one night

Working out alone, eating alone, sleeping alone, dreaming alone etc

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>>37758034
sports. anyone else /sp/artans?
music but not a mutant, gross. reading.

>>37758034

Eating, working, lifting, fucking, sleeping, repeat

>>37753772
Yes

>>37753772
If you feel it in your front delts you're fudging it up
Retract your shoulders

I know it works front delts but I bench PL style and never FEEL it there, only ever chest.

I get sick chest pump so it's my only chest lift currently

use dumbbells instead and make sure you're retracting your scapula like you're trying to squeeze a grape in between your back and pull your shoulders down

First for give me a damn program reeeeee

3 days deadlift
3 days bench
Rack pulls
Lateral raises
Rows

All I want for assistance for definite

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Finally got my garage gym setup and was banging out some comfy 5s with 75% but I strained my trap bad picking up a 25lb plate.

Please kill me

>>37778342
You're asking for a non-program. Stop posting 'gib program' until you have actual goals that don't bash into each other.

200kg x5 @90kg bw

I should probably be stronger given that I've been lifting 4 years but fuck you.

110 kg

was never athletic before lifting

I've stopped doing them since my back wont stay straight and being stuck at 3 pl8 for months. Have been concentrating on getting my mobility on point and my lowbar squat up in the meantime as it also sucks ass.

if you can't go by yourself
you will never make it

we'll need a pic of booty to confirm

>>37773795
I'd go to the gym with you.

But you must promise to peg me with a large black strapon. If you do, I will impart you with all my knowledge I have acquired over 7 years of lifting.

What do you say?

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>>37772372
>that one guy sitting in the corner of the gym waiting to get his 135lbs one rep max done on the bench press, but can't because somebody is actually doing a working set with a good form and he's too much of a pussy to ask how many sets he has left, so he goes home and types shit on /fit/
>that one guy in the gym wearing his smelly ragged t-shirt leaving shitty marks on the bench from the dirt on the shirt
>that one misogynistic guy at the gym when girls take the alpha bodybuilder instead of him even though he tells how good his 5x5 results are

>That one guy who lies on /fit/ and makes shitty threads poullting the board until all the good posters leave

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>>37772372
Im a PL, but i only squat highbar. Dont generalize ;_;

185kg x2 beltless

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fenugreek, fennel seeds, and flax for boobs gains

Not to a significant degree

Not being fat is infinitely more important than tits

Work out. Read the sticky, faggot.

>>37776681
>a lot of my fat is stored in my arms, boobs, and tummy.
>Arms
Bad
>Boobs

HOT DAM PLEASEE YESSSSS BOOOBSS
>Tummy

Um... just run until you sweat through your shirt and do some sit ups?


You look pretty good desu I suppose cut down on the tummy fat a bit but you don't have much tits to work with atm so .... idk if they can bear the hit

> Also I have 0 ass at all
Only niggers really care desu.
>A nice ass is still a nice ass though

I'm 5ft6 and about 115lbs so I'd suggest for you to lose some weight and gain some muscle, although everyone has different body ideals and goals, just think slim and toned looks best. :)