Archived threads in /fit/ - Fitness - 6806. page

depends on definition of healthy. Its less calories if thats what your wondering.

>>37727779
If you're going to get drunk, yes it really is.

>>37727779

It's lower in empty calories. So, "less unhealthy" might be a more accurate term.

>>37727748
Why buy overpriced isolated proteine. You dont need it unless you're on a 0 carb diet which is bullshit

>>37728001
No lactose you dumb fuck thats why

>>37727748
Amazon.

>>37727557
>Go home from college
>Started training at 17, 22 now
>5'8" manlet, but handsome face, 190lbs, 12%. 335 lbs bench.
>Sister is growing up, 17 now
>Has 17 year old friends over, all drooling over me and constantly staring
>jailbait
>Drink a bit much that night
>Sister's friends still over
>fuck my gf on the couch later when everyone goes to bed.

be lifting since 5 months, always used to wear hoodie since i started lifting, took it off about a month ago and getting mires pretty much every day now.

>be me at some party last week
>haven't seen most of the people for over a year
>they all remember me as the skinny kid with ugly clothes
>turn up there, getting mired by all of my old mates
>"omg anon, what have you taken"
>"what happened to you bro"
>"you used to be such towel men" (german word for skinny guy)
>"anon on roiiiids"
>literally like 7-8 old mates complimenting on my gains
>later some drunk chicks came up to me
>"heeeey, aren't you in that school ..."
>literally never talked to them before so dunno how they know
>a few hours later some other drunk chick comes
>ask her where my mate is
>she takes my arm and tells me to come with her

not drinking and it's lame fucking drunk girls so nothing happened that night

>>37727557
Gonna go to the seaside with some bros in a few days and stay there for a week, hoping the sloots will be mirin

>>37727434
depends on you and your current conditioning

I do 4 minutes 3 times/week and it's more than enough, also I LIIS 4-6 times /week

I just do 20 secs work 10 sec rest until 4 mins, taxing after the 4th set even when I run 5k 4-6 per week.

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>>37727434
Till you puke

>>37727434
Start low. Do 5 Minutes. 10. 15. 20. 25.
But go to your limit!

>>37727212
I don't care who's in front of me. If they get out of their car for the purpose of being aggressive I'll either run then down or grab my mace and tell them to fuck off and get back in their car before they waste any more time, depending on severity

>>37727276
>run them down?
How exactly you fucking idiot? where would you find the space?
>grab your mace
>Fuck off mate
>ok, excuse me.
He is on your window, and you'll open the door, go in the trunk and take out your mace. Brilliant mind you got there.

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>>37727325

>>37727151
i don't have any fat friends. this is deliberate. i don't respect overweight/obese individuals.

i cannot respect a person with such blatant disregard for their own body and health. it makes no sense to forgo the benefits of physical activity and healthy dieting for the sake of laziness and complacency. they deserve to be ridiculed and, at best, ignored.

i made my way out of the skelly-zone and it greatly impacted how individuals view me.

>>37727151
no because I never leave home

>>37727151
I've dropped alot of wieght and people barely notice beacuse i still got alot to go.

I will report back to this thread in 6 months with results. :^)

you're triggered because it's true. the way to solve this is to stop being a fucking twink and pack on some mass

>>37727127
What are your lift and stats? You said you're ottermode. That's pretty big for normies

>>37727127
Dont listen to these fags. Youre insecure about the way you look and while you should get bigger you also need to think about why and work through your insecurity. Otherwise youll end up with body dysmoprhia like half of /fit/ with insane standards always thinking youre still too dyel and need more mass. Then eventually youll turn to gear to keep on putting mass past your limits untill someday you kill yourself because of your perpetual unhappiness driven by your insecurities. I mean this is probably what will happen to quite a few of you faggots.

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I'm an Aplha male u fat fuck.
And girls want to fuck alpha males. Let it piss you off as much as you want, but you know it's completely true. That girl you like who is kinda cute in a weird way, but is totally sweet and you have the biggest crush on? The one who keeps going back to guys who treat her wrong for reasnos you don't understand? The one who calls you up at 1 am to cry about how her boyfriend hasn't called her in 3 days, and no matter how long you listen to her, she'll never think of you as anything other than asexual? The one who will curl up next to you on the couch, hug you close, kiss you on the cheek, and never let you fucking touch her beyond that?
Yeah, I'm fucking her.
The hot girl who won't even look at you when you nod at them and smile? The one who laughs when you trip in the hallway and drop your stuff? The one who comes up and coyly aks for your help with her homework, and then pretends you don't exist once you finish?
Yeah, I'm fucking her too, even harder.
The geeky girl you think might be enough like you that you have a chance with her? She plays warcraft on your server, and watches anime, and reads comics? She's so incredible and you just love her so much but you still haven't worked up the courage to tell her how you feel about her?
Guess who just sucked me off and told me they'll always love me?

>>37727080
It can get infected. If you have alot your insurance might cover it. for health reasons and you can get a "tummy tuck"

Other than that not much. Surgery is expensive but it's more than possible to get.

It all depends though. If you are young and have not been fat super long you might be ok.

You can also reduce loose skin naturally with bulking and cutting cycles.

>>37727159
And what's more? I laugh at guys like you. When you cry about how much girls treat you bad, and wonder why they can't just see that you're a nice guy who would always treat them right? I nod and tell you to hang in there, you'll find someone right for you someday, don't give up hope man. But inside? I'm laughing my ass off at you you pathetic fuck. Every girl you set your sights on, who isn't a disgusting pig-monster, I'm going to fuck 6 ways from sunday before you even tell her you think she's cute. I won't bother trying when you finally settle for that 350 pound girl who works at hardees, you can have that. Anything else I'm going to cum on her face before you get those lips near it.
And the biggest reason I laugh? It's not me doing all this. It's the girls. When you cry about how lonely you are? Or talk about how you just want to curl up and dissapear, and all that emo bullshit? You're triggering her "Don't Fuck" instinct something feirce. You're a miserable weak coward, why would she want your genes? Feel free to buy her a new computer and help her decorate her apartment, you're great for that. But her baby-maker is barking orders at her, telling her to wrap her legs around me and hold on for as long as she can. She needs it, on a primal level you'll never get to see first hand, even if you do get a chance to fuck her. Sooner or later one of them will lay back and spread their legs, but you won't see any hunger in their eyes. They won't beg you to love them forever and make them yours. You won't know what it's like to see her animal side needing you as much as she needs to eat and breath.

the trick is to never relax anon

try it for yourself :)

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>>37727121
I don't know if you're joking but I actually do this.

>>37727121
Do all guys that seem to have abs when relaxed to this or are you messing with me?

Put a bunch of fire crackers in your asshole. That way you'll go out with a bang XD

>>37726955
yup

die of old age

>>37726839
yes
yes
yes
no

>le redpill me XD
consider suicide

>>37726868
this

>>37726677
Definitely not 5 OP. Christ cant you read the can?

10

>not drinking java monster


Shiggy. Diggy.

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>>37726300

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>>37726300
God hate queers.

legs exercises

Estrogen injections

>>37725795

Estrogen? Why?

run

^
clean and press with lightish weight for high reps. i do them for boxing and wrestling

>>37725443
Hello, crossfit.