Archived threads in /fit/ - Fitness - 6811. page

>>>/facebook/

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Every day is leg day

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>>37796636
I dunno.
Last time I measured was probably in the early afternoon.
186 cm. I should end it all

>>37796636
>with your shoes on
justmanletthings

>>37796636
192cm no shoes. So probably 195cm by manlet reckoning. We can't forget manlet rounding so 200cm flat.

Deadlifts

Thigh adductor

Bench press
Curl machine

Straight bar deadlifts

Hex bar deadlifts

Has way more to do with how you act ....douches and faggots are douches and faggots no matter if you are fat/skinny/fit.

>>37789932

you are perfect just as you are, babe

dont change a thing if you dont want to!

>>37789932
a friendly attractive person is more pleasant to be around than a friendly unattractive person

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He was deliberately marketing towards the fag crowd, like many male fitness channels on youtube.

Lots of fags are into lifting, so that makes a considerably large target group in the fitness community.

If you have the choice of getting your fitness advice from either a 56 year old with a beer belly or a 20 something - early 30s handsome dude, who would you prefer, granted they both give sound advice?

That said, basing your channel just on eye candy won't get you too far, if your content is pretty fucking shit tier.

He's perfect

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I don't get what you're asking, OP. I think everything is self-explanatory.

>>37786947
ectomorph masterrace reporting in

>>37786947
Yes.
Look for the history of the concept.

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>>37786947
Yep, total meme. No such thing as body type.

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avoid the sun and become a NEET who posts on 4chan in his parents' basement all day

Testosterone replacement therapy

minimal uv damage, vigilant hydration and moisturization, clean diet, no smoking/drinking, minimize stress, get your fuck on fairly regularly

Id fug it

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Literal mouthbreather

please keep making more threads

i really want to see all the videos and insightful posts but this exceptional lifter

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>>37776499
false mirin:
>be me, yesterday
>doing weighted dips
>notice a high test girl watching me
>go for extra reps because i feel stronger
>finish my last set and unhook the chain
>look down at my hand and realize that i cut it earlier
>lots of blood
>she was staring at that
>go home and look for the helium tank

m..mom said i'm gettin big though, so that has to mean something, right?

>>37776499
Hit on by a dilf and a milf in the same sesh sounds like you're just what that married couple needs to spice up their 20 year old marriage.

>moved a few hundred km away from home for work but still visit my hometown regurarly
>cousin wins some amateur boxing championship and our local newspaper brings a story about him
>pretty small city; around 10.000 residents
>I was present at the fight and we took a picture together with his whole team and the belt
>picture gets printed with the article
>get a call from my cousin who tells me he looks small next to me, joking around that he probably needs to move to a higher weight class because of this
>he also tells me what he heard about my ex (he is friends with her little sister)
>she saw me in the newspaper and started to cry
>bitch diched my former skinny ass before college
>feels really good

>>37787856
first post for ugh, reminding you that touching female butts is healthy for you. Even doctors recommend doing it daily.

>>37787856
>Onaholes
whuts that?

Opie and anthony...holes?

SAM!?

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>>37787856
Realistically, what are the long-term risks of steron use?
Will voiding my natty card render me unable of producing normal offspring?
Will my heart explode before my hair goes full white? As in: any long-term effects on the circulatory system?

[Considering I get the doses and PCT in check]

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>not a chad

my wilks is 300 and I'm planning on competing in some local competitions once I get to maybe 350. Can I post here?

So WAWTT(tomorrow)? I'm going to hit some low bar squats up and have the real chadlex show me how to do them properly.

>>37794002
Women, guys, transgenders. Whatever let's me fuck it

>>37794030
i feel sorry for your father.

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>>37794002
to make myself great, and then make america great again.

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FIRST FOR TOTALLY NATTY GRILLS

>>37778605
Yes it is better

>7mm abdominal skinfold but still fat as fuck

If anyones currently shredded as fuck at like 8% bf, can you check your abdominal skinfold size and post it?

Youre a fucking idiot. It's a meme

Who cares about studies? It's the better thing to do from a moral standpoint anyway.

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>>37793250
>try to get information on a subject
>a fucking idiot
bonjour reddit
>>37793260
>moral standpoint
g'day reddit

>>37791110
Cheat days, several times a week. Then bitching about why I can't lose weight on social media and getting consoled by toxic "friends" who validate my and their own unhealthy lifestyles with things like "you can't lose weight because your like me, our genetics aren't meant for it".

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Some nice warm n cheesy garlic bread

Smoking will kill you.. Not even memeing I know I sound like a God damn TV ad but I'm serious.
I dont really want a reward after working out, I feel pretty good enough afterwards as is.