Archived threads in /fit/ - Fitness - 795. page

>>42539130
Did you have at least coffee with it?

now go eat the other half and drown in guilt and sugary flavor

>>42539130
bulk on bro

>he fell for the eat more meme
if you want to get big you have to eat less obviously.

>>42539113
>surprised that eating combined with lifting = muscle instead of fat

WEW

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>>42539113
You skeletons make me sick. It's so fucking easy to put on weight it fucking infuriates me. Just drink a single fucking cup of milk a day and you're already probably getting surplus calories? How fucking hard is that?

>>42538984
>it removes the toxins

>powerlifting

>calories in calories out

>>42538812
They better be amazing abs to make up for her assuming you are retarded

>>42538812
>Made the first move
>An autistic one at that
Nope you're fucked, also not fitness related jus because you mention abs

>>42538817
>>42538828
This chick's a total babe. I hope she doesn't think I'm stupid.

>>42538712
Yes

Dont try, just kys

Also nice blog

>>42538712
that's one of the saddest images i have ever seen

Yes

Don't mess this up OP. Go get drunk and do something dumb. You're a fucking freshman in college, one of the last bastions of freedom from responsibility a person has. It'll never be the same after this. Freshman year is literally the most free you will ever be.

>Freshman year classes don't matter, work is easy anyway
>First time living away from home
>Surrounded by people all in the same position
>Literally no responsibility whatsoever

Go enjoy it, you get to experience it once then it's all over. Sophomore, junior, senior year aren't quite the same as that first year. Go get drunk. Make some friends. Fuck some drunk slut. Have fun. You only get to do it once.

>>42538710
He needs more chest

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>>42538715
are u sure?

>>42538776
Mirin

carry on op, stop whining for pussy and workout fagget, this is /fit/

>>42538703
Maybe she only goes to the gym when she feels like it. It seems she is into you, so ask her out. Probably not on a coffee, that's cringy since you only know her from the gym. Tell her some shit like hey "my friends cant make it to XYZ event in a week or so, I got tickets , do you wanna come ?". It won't look like a date so she won't be scared, just 2 friends hanging out. She will be interested enough to accept if she can. If she does, buy the damn tickets , and start hitting on her after a few drinks. Good luck Anon, you can make it. We will all make it brahs.

>>42538703
She got a bf

Many girls go to the gym when are single

>>42538682
>kyphosis
>Lordosis
>Scoliosis
>Dr tell I'll never have a good back nor a good posture
>You can't work this shit.
>Wojack.png

>>42538682
>I'll ask for posture tips again
I'd ask you if you ever tried lifting heavy weights off the ground for the purpose of putting them down if it weren't painfully obvious you didn't step foot in the gym ever.

>>42539095
just to maybe make u think - I've been lifting without breaks for the past 6 years

Just eat it raw

>>42538633
I miss that bastard so bad

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>>42539078
This, unflavored..

Stevia is good:
www.amazon.com/Sweetleaf-Natural-Stevia-Sweetener-Powder/dp/B00GRY2Z5Q

Casein, btw..

10x10 incline in the morning and dips in the evening

3x5 for strength, deload 15% and bang out 2x10, followed by 1x10 of only bottom half of the rep and 1x10 top half of the rep.

Hit incline DBs for 3x10 later in your workout. I usually hit bent over rows in between then finish with tricep and ab work (I do a full body routine 3x a week though).

>>42538630
actually working out instead on posting on imageboard scum

seems like you would work better as a water ice flavor

>>42538629
SIPS

>>42538629
Can I get [spoiler]two scoops?[/spoiler]

>>42538577
https://www.strongerbyscience.com/non-responders/

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>>42538577

It's mostly because they don't diet correctly to get bigger. Strength can increase without looking bigger.(obviously there comes a point where muscle size gain is necessary to get stronger)

Also there is the fact that a lot of people who train for strength have higher bodyfat, which can make them look "smaller" than someone who is low bodyfat even if they weigh 20lbs less. Pic related. This is me before and after my last cut, during which I gained no muscle size.

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>>42538577
>not eating enough
>bad genetic (small muscle bellies)
>small frame
>small intestine
The fact is, twink will almost always remain twinks and there is very little to do about that.

You're not getting huge shoulders/delts unless you're on gear. Don't worry about it. People don't ACCIDENTALLY develop huge muscles.

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> Not wanting to look like this.

>>42538433
his shoulder's don't look very wide at all here, probably just the clothing and shoulder pads that made them look W-I-D-E in GOT

>>42538385
>dont do any of it
Be a beta manlet

>>42538385
that's why you roid and lift light weights that can't injure you and look good

>>42538385
If you're using proper form deadlifts shouldn't hurt your back at all

Are you their mother? Not your responsibility. Some people have to learn the hard way

>taking mdma every weekend
keep minimally a month between each time, best 2-3 months

>MDMA
>pickup chicks

i don't know if you've ever tried fucking on MDMA but it's a case of pushing rope

yeah it definitely does fry your brain. I've used it very sparingly (three times), risks can definitely be minimised