>Eat more
>Wake up leaner
HAVE YOU GUYS BEEN MEMEING ME ALL THIS TIME?!
>he fell for the eat more meme
if you want to get big you have to eat less obviously.
>>42539113
>surprised that eating combined with lifting = muscle instead of fat
WEW
>>42539113
You skeletons make me sick. It's so fucking easy to put on weight it fucking infuriates me. Just drink a single fucking cup of milk a day and you're already probably getting surplus calories? How fucking hard is that?
>eat arround 1500 calories before sleep
>wake up leaner
what this means?
>>42539113
This has happened to me a few times
>cutting so I restrict calories and carbs so much
>binge on carbs and overgo my limmit
>wake up leaner than before I binged
Idk how or why this happens but it does sometimes..
>>42540062
fuck you
>>42540632
>have easymode life
>cry about it
no fuck you
>>42540024
I was told eating more + lifting = muscle AND fat. Is it possible to gain just muscle though or gain at a rate that means my actual bodyfat% decreases?
it means you need to eat more than that to wake up with a pump
>>42540062
FACT:
Losing weight is a lot easier than gaining it. You literally do nothing.
But to gain weight you have to constantly shop for food, prepare it and stuff it down your throat.