Archived threads in /fit/ - Fitness - 2831. page

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I figured I would post this here on /fit/ since we're the most insecure board.

How are you Anons taking care of your hair. Are you doing anything to prevent male pattern baldness? Does anyone really care?

Reasons to keep my hair
>looks maxing
>completes my aryan look (blond hair, blue eyes)
>no sunburn on top of head
>gives me something to comb, idk...

Reasons to go bald
>black fwb felt my skull and told me I would look good bald... for some reason I'm inclined to believe her
>No more reason not to take that there doctor perscribed Celltech™
>DHT based steroids give the most aesthetic look

Please post insecurities (a given on /fit/) as well as any meme-tier hair care routines

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>tfw lifting for 5 months 5 to 6 days a week
>tfw still look the same
>tfw horrible genetics

is there any point continuing to go to the gym if I can't make any gains in almost half a year?

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Just made a nice Bulking plate and thought i would share with anons here.

-1 can of Tuna [Oil]
-1 can of great value smoked oysters
-half cup of brown rice
-pinch of salt
-quarter of cucumber
-1 tomato
-5 mushrooms

Make your rice in one pan
dice the vegies
pour the canned food in another pan.
pour the vegies over the canned food.
leave them on the stove till the liquid evaporates.

Pour rice in a plate and pour veggies and canned food over the rice after they are done being cooked.

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Fit I'm tired of being brainlet.
Recomend me some Starting Brain routine

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This is bullshit. I dropped from 100~ kg / 220.5 lb to 85 kg / 194 lb in a bit less than a year, but recently, I've only been dropping 1.5 kg - 2 kg / 3.3 lb - 4.4 lb per month! (currently at 79 kg / 174 lb)

What's happening /fit/? My diet has not changed at all, and I'm NOT following a meme diet, it's my new way of life. I don't eat any junk at all, zero, zilch, nada. I cut out all dairy, bread/pasta, rice, potatoes, etc, and only have them once a while (and by that I mean like once a month), same deal with fruits too. My diet primarily consists of meat, fish, legumes, and veggies (root, cruciferous, and leafy), and most of the time, I only eat 2 times a day.

I have included low-mid intensity cardio recently (45 - 60 mins walking up hills 5 times a week), but it didn't seem to have much of an impact.

What's going on?

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I work pizza delivery (laugh all you want), and I just delivered a 3x large pizzas to Scooby's house! First pizza was pepperoni and green peppers, mushrooms, olive, chives, and then the next two were sausage and spinach (yeah we have spinach on pizza in california)

He is the nicest guy you'll ever meet. When he answered the door I immediately recognized him. He was hanging out with his husband and some of their relatives I think. We had brief small talk and I went on my way, although he did say I could stay for their movie night if I wanted. The pizzas were about 36 bucks and he gave me a 6 dollar tip! I thought it was kinda weird that this guy who is so infamous for being a nutritional nazi ordered pizza, but I guess Thursday afternoon would've been a good time for a cheat meal. feels kinda weird saying this online like he might see it but hed understand it was just cool to meet him.

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Unpopular opinions thread, go

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Starting lifting October 2015, progress is really slow. Any tips? Do I have dyel

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>tfw you crush signs up to the gym
>tfw shes just as much as an autismo as you and always avoid eye contact but you still get to 'mire whilst she does cardiobunny things
>tfw she must be looking at my gains in full pump
>tfw

Good feels thread

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>be flirting with QT everyday at the gym, she seems like she's into me
>look her up on Facebook
>see she has a BF
>he's ugly as fuck, literally a 2/10 neckbeard that's never lifted in his life
>she's never mentioned BF when I've flirted with her

What do? Should I try to smash?

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Working out and having a healthy diet for 1 week so far... Am I fixable? How long till I am shredded?

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Have you ever got a gf at the gym /fit/?
Lately I have been really into fit chicks and their is this approachable qt at my gym but I don't know how to befriend her.
How have your experiences been with fit girls at the gym?

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Hello /fit/, I'm reading the sticky at the moment
but what i really want to know is what a good way
to start body building? I'm a 22 y.o, 5'7'', 255 neet that has
nothing better to do.
Cmon guys, I know I have the mindset for this

inb4 read the sticky

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This is what a REAL stomach looks like.