Archived threads in /asp/ - Alternative Sports & Wrestling - 3204. page

Hell be fine

>>1216490
>implying Terry Funk, Jake Roberts, and Scott Hall won't be fighting giant cockroaches 200 years from now after the nuclear holocaust

meanwhile Vince McMahon continues to live a long an healthy life while slowly killing his own company

Out of curiosity does Lana actually do that terrible fucking Russian accent on the show? I know reality TV isn't a shoot but do they go full on kayfabe?

>>1214723
She's actually Russian bro

>>1214723
"No"

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I mean just compare this guy to wrestlers like Punk, Bryan and Dolph. These manlets would at least look like more of a threat if they got all swole. Yet they can't even be bothered to hit the gym.

These small guys who refuse to even lift when it is their job are why wrestling has become shitty in the past years.

>>1214338
Who is Neville

>>1214345
He's one of the only ones and he still sucks anyways. His mic work is awful. At least Candido was a funny dude.

K.

>>1237514
>good girls never get time to voice their concerns and are instead babyfaces by default because they just happen to be fighting the heel bitch at the moment.

>>1233089
Doc Gallows wrestling gear looked stupid

They were fine, their opponents killed any energy the audience had

It literally should have been a 4 minute squash match. Why Vince is protecting the Samoans so much I'll never understand.

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1st for driving the non WWE trash from this board.

>>1181768
>Also no SCA/Reenactment please.
You forgot to add HMB to the no-no list.

>>1181829
Wait, HMB and HEMA aren't interchangeable?

>>1238942
Maria is a dumb, vapid bimbo

Because Maria is a moron.

>>1238942
>Why did CM Punk choose AJ over Maria?
>choose
He dumped Maria like five years before he even met AJ.

>Official Pastebin
http://pastebin.com/DETH4J6k

>Safest Straight-Arm Progression (Steady State Cycles)
www.antranik.org/how-to-implement-a-steady-state-training-cycle

>Common Prereqs
www.gymnasticbodies.com/forum/topic/3750-prerequisites/?p=93540
https://www.youtube.com/watch?v=ZkI1GBjj3eQ

>Wrist Prehab and Bodyline Exercises
www.kitlaughlin.com/docs/wrist-mobility_bodyline-exercises_handstands.pdf
https://www.youtube.com/watch?v=GmMfW2kCkeE

>Rice Bucket Prehab For Wrists
https://www.youtube.com/watch?v=GqZiVt9YBX0

>Bicep Tendon Prep
http://www.youtube.com/watch?v=vaH_HUMooyM

>Shoulder Dislocates for Mobility
https://www.youtube.com/watch?v=7NbuQdGdXH8

>Proper Scapula Positions For Statics
https://www.youtube.com/watch?v=9-njKUc-f9U&list=UUMrY-JHG6bF3LEdlDvhv7XA [Embed] [Embed]

>Ido Portal Scapula Mobilization
https://www.youtube.com/watch?v=y4Wo095zPnc

>Homemade parallette guide
http://library.crossfit.com/free/pdf/13_03_Parallettes.pdf
https://www.youtube.com/watch?v=QvbbrulbW8Q
>Greasing the Groove explanation
https://www.youtube.com/watch?v=rGjtPtXXWCg

>Basic Stretching Routines
http://phraktured.net/

>FAQ
>Which routine to begin with?
What are your goals?

>Skills and Gymnastics: Do Foundation
>Strength: Do Foundation or Build your own routine with Overcoming Gravity
>Aesthetics
>Easy mode - Join a gym/google BarStarz/do wighted exercises
>Hard mode - Do Foundation or Build your own routin with Overcoming Gravity

>I'm REALLY overweight:what do?
Stop eating like a hippo and cardio, cardio, cardio. Don't forget to start a routine.

>How difficult is it to actually snap my shit up/how dangerous it is while doing bw exercises?
Connective tissue adapts slower than your muscles, and having great muscular strength is certainly not any indication of having strong joints and tendons; progress slowly and do mobility exercises.

tl,dr: Take it slowly

>Can I do Foundation 1 and Handstand 1 and the Stretching series simultaneously, or is it supposed to be one after I'm finished with the other?
Read the pdfs

I'm stupid: Yes, they are built to be worked out in conjunction.
e.g.: mon Foundation, tue Handstand, wed Foundation, thu Handstand, fri Foundation, sat Handstand, sun Rest

>All gymnasts are manlets, am I too tall to do bodyweight?
You can still do bw, but the taller you are (go and play basketball, bruh!) the harder it will be.
https://www.gymnasticbodies.com/forum/topic/18457-motivation-for-the-taller-guys/

>How big can someone get from bodyweight training?
http://lmgtfy.com/?q=male+gymnast+physique

>What equipment is needed for Foundation?
>F1,F2,H1
Stall Bars or Something to hold on to for Body Levers/Dragon Flags and stretching exercises
Horizontal Bar or Rings
Parallel Bars
Elevated surface/Box for exercises with elevated feet

>F3,F4,R1,H2
At this point joining a gym or having necessary equipment should not be an issue (in that you should already have everything or joined a gym properly equipped)

>Can I lift 2 to 3 times a week and do bodyweight? If so what would be recommended?
Yes, just ask anons.

Lads how do I combine lifting weights and doing calisthenics? What's your experience? Right now I'm just going to the gym and doing powerlifting oriented training but I want to start doing more bodyweight stuff because it looks like a lot of fun and is somehow impressive to normies.

>>1239228
What? Tyson Kidd? Is he back?

>>1239231
i didn't fucking know sami zayn was muslim...

>>1239238
Oh it's this thread again. Who fucking cares?

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>>1236707
>Ryback

>>1236707
mine is
>Dean Ambrose
>Brock Lesnar
>Ryback
>Chris Jericho
>Kevin Owens because he reminds me of being a fat fuck when i was a kid

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>Sasha Banks
>Chris Jericho
>Shinsuke Nakamura
>Charlotte
>Enzo Amore

I like WWE more than New Japan and LU right now, if I'm being honest.

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Gold.

>>1216022
this is literally my match in my career mode right now ;_;

>>1216022
Is Hornswoggle still suspended?

>>1212125
Never ever desu

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>>1212125
When Charlotte and Sasha retire.

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>>1212125
bex club 4 life

>le martial arts man

So far it's ryback and kalisto

also the shockmaster

>Good looking
>Samoan
>Decent enough at the talk show circuit
>Company man

BECAUSE HE'S THE GUY GOD DAMN IT

>>1237316
Indians and women love him.

It is a gay gimmick and homosexuality is a joke, so you could say it is a comedy gimmick

It's a reddit gimmick.

They cut a good promo. I'm happy.

https://www.youtube.com/watch?v=0F40NB1C5Uk

>marks getting worked into a shoot

>marks getting worked into a shoot everywhere