Last digit tell you how many pages to read
Last two tell you how many push ups to do
Hard mode add a digit
>>35029
Rolling for pages, too tired to do push-ups rn
Im not going to read less than 10 pages if i pick up a book. The fuck you think this is?
Rawl
I'm not strong and I haven't read a lot of books but I can see that this board is clearly the best. Teach me your ways, /fitlit/.
its okay, no one is.
we are just role playing
>>34996
>I'm not strong and I haven't read a lot of books but I can see that this board is clearly the best. Teach me your ways, /fitlit/.
Eye am the strongest and I can teach you, butt bee warned the path to knowledge is treterous.
>>35003
Heh, only the strongest baka can survive round here.
This is a big board
>>34974
it's actually incredibly slow and small
Not really though
currently reading frankenstein. who here the monster? also goal bodies thread
>>34938
Frankenstein is the true monster obviously.
>>34952
no no no friend. who /here/ monster
>>34955
Oh sorry brah, mu mistake. Oh right also, here's my goal body. Coincidentally I also hope to die by being poisoned and burning myself upon a pyre, hopefully perishing peacefully by the former before the a latter of course.
What are the best audio-books to take to the gym?
Good Question, Bump
Nonfiction, for me
>>34941
Meditations is a personal favorite.
>/fitlit/ will have trouble with this
>>34937
Scoff?
>>34937
Scarf
>>34937
Scxyf
Suc-ekkeee-ffffff
scxyf
v. eat quickly and greedily.
/fitlit/ questions thread
/lit/ people trying to get more /fit/, /fit/ people trying to get more /lit/, ask away without fear
What's /lit/'s opinion on audiobooks?
Thinking of starting with that as an auditory learner; I listen to podcasts often. This a bad habit?
/lit/ here. I'm pretty scrawny. I want to get muscular. My biggest problems are trying to find workout into my schedule, how to even design a schedule, and enjoying working out. I like to run and play sports, but I never enjoyed just mindlessly lifting weights or doing push ups.
>>35013
>I never enjoyed just mindlessly lifting weights or doing push ups
>mindlessly
There's your problem. Working out isn't just a physical experience. If you're doing it right you're connecting to the exercise on a physical, mental, and emotional level. Don't just go through the motions. Visualize your muscles contracting and relaxing. Feel the weight you're working with. Envision your ideal body and every rep as a step towards. During your workout you should be 100% focused on your lifts.
for lit: i have been trying to read crime and punishment for the last few months. it's sitting beside me right now. i made it about 200 pages in and then lost all motivation to continue but it's not that i'm uninterested. do you ever find you get into a slump with your reading? how do you get out of it?
for fit: how do i recover from my jerks more steadily? https://www.youtube.com/watch?v=zeHWXwuxUGQ
>>34812
C&P has short enough chapters that you could easily read through one chapter each night before bed and whittle away at it. That's only 5-10 pages per night and it's a comfy way to relax before bed. That's actually how I got through it.
>>34812
>this video is private
hmm
Crime and Punishment is a book that you have to read in small, frequent chunks. Treat it just like doing exercise: you need to read it every day or you'll lose everything you worked for. But read for too long and you'll burn out. I usually like to spend a couple hours reading every night, but I'm an avid reader. Aim for a little under an hour maybe, to wrap up the day. Brew yourself a nice cup of tea and sit by a warm lamp so the light is soft on your eyes. Read until you start to feel a little mentally weary, then finish the paragraph/section/chapter and put a bookmark in it. Repeat.
>>34823
my mistake. linked the wrong video by accident
https://www.youtube.com/watch?v=AVEjKzUqE0c
i am an enthusiastic reader as well, i'm actually an english major (inb4 everything). so it's surprising to me how difficult i'm finding this. the only other book i've ever read that's given me this much trouble is hamsun's hunger
I can't read
wat do
>>34821
audiobooks while lifting
Lift weights
Jack off
>>34821
Start with something easy and work your way up.
OK I am inspired by the /fit/ merger to start working out for the first time in 3 years. I have an idea of the direction I am going in after reading the /fit/ sticky, but when i took my shirt off I was reminded of my disfiguring back acne. I literally can't take my shirt off. It's too depressing to even look at when i'm alone, much less in public. Do any of you know a way to get rid of this once and for all so I can feel confident about my body and more importantly start my getting big?
stop masturbating
>>34852
I only masturbate maybe once every 2 weeks. I don't think this is the problem
Maybe see a doctor or use pic related
Welcome to /PLG/ – Powerlifting General.
Primarily for the purpose of becoming a better athlete on the platform, but all forms of strength training accepted!
>Well Rounded Citizen edition
Post progress, PRs, meet videos, book you read inbetween sets, or anything strength training related!
PowerliftingGeneral.com
don't try to bluff with that picture
all powerlifters are fatasses who have no disciple in their diets
>>34883
Goooo back to /fit/ buddy
You guys seem bored.
So I decided we should play a game!
Here's how it works: I post an image with a list of things to find in the scene, and you find and circle one that hasn't been found yet. Got it?
why this board still around
>>34902
why not
>>34902
It's okay.
>>34903
april fool over
does /fitlit/ like alt-right books?
>>34754
no
No, go read some Karl Marx to really expand your mind
>>34754
Leave
What are some of /fitlit/'s favorite philosophical books?
>>34719
Nietzsche, Thus Spoke Zarathustra.
>>34719
Tripura Rahasya
https://www.amazon.com/dp/B00APVNLZK
Mike Mentzer is an unsung lit/fit god