>"Anon I don't understand why you are so fat, you

>>77468694
u tell 'em

Maybe the normies are right...

>>77469016
Impossible, unfathomable.

They're right, take a shower, hit the weights, get a clue.

>>77469044
Can't you suck it up, give them a chance, a fair shake?

>>77469084
I'll give their third leg a good shake with my mouth but that's about all I can do for 'em.

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>>77468694
>>>/fit/
>>>/r9k/
>>>/lgbt/
>>>/out/

Can't understand fatties desu
Just don't eat more than 1 plate per meal and drink only water

>>77469136
Also don't eat junk food all the time.. but I know plenty of people who'll eat chips/junk shit between lunch and dinner.. will then go eat desert and then also some kind of highly processed desert (think box brownies) stuff after too. That extra 200-300 calories they put between each meal is one of the big reasons.. although I'd say sodas and drinking calories (Starbucks, etc) is a huge reason.

>>77469136
>>77469298
>TFW deprive myself of all enjoyable food and drink and still fat

JUST
What does it take to get visible abs? I don't understand the formula here

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>>77468694
The normies always win.

>>77469348
How long have you been doing it and what are you eating?

>>77469298
Forgot to add it's also the AMOUNT of junk food,a lot of people will eat half to a full big bag of chips in one session, or a big bag of candy, etc. To be fair though these items are specifically engineered to be hyperpalatable so that when your eating them your brain doesn't tell you "You've had enough" and you keep eating/buying.

If you go to an American grocery store I'd estimate in terms of food this engineered shit is probably 50-75% of the food. Hell if i go to my local grocery store I have a shelf that's like 75 foot long (maybe more) with 3 shelves full of just fucking potato chips/bagged shit like that (doritos, etc), that's it.. so it's really not hard to see why this country is fat as fuck.