/thinspo/ - Thinspo General

File: IMG_6130.jpg (98KB, 604x604px) Image search: [Google]

98KB, 604x604px

TMI but does anyone get yellow diarrhea when they fast and drink lots of water?

File: oink.gif (2MB, 380x214px) Image search: [Google]

2MB, 380x214px

friendly reminder fats are subhuman

File: 1484042422257.jpg (2MB, 3648x2736px) Image search: [Google]

2MB, 3648x2736px

/thinspo/ news:
>fatanon is no longer a mealcuck: >>12154435
>anon misses froggo: >>12154987
>there are mixed feelings on the IF frogposter: >>12155280 , >>12155868 , >>12156760
>is fruit bad? >>12155705 , >>12155729 , >>12156371
>discussion of girls only cosplay thinspo irc: >>12155341 , >>12156308 , >>12156395 , >>12156432
>...but a robot doubts women can start an irc: >>12158608
>anon considers shock therapy: >>12159369

>>12160510
I'm pretty sure that's caused by lack of fibre. It's normal.

>>12160511
my god is that a porn fetish or something? why was that even filmed?

>>12160511
Nice is she Indian? I've always wanted to fug a fat bhabhi.

File: 1419620127650.gif (474KB, 200x150px) Image search: [Google]

474KB, 200x150px

>>12160511
>tfw this is better thinspo for you than pics of skinny girls because it disgusts you so much
Thanks anon

>>12160511
I don't know how people like that live with themselves. It's sad and disgusting.

>>12160580
yeah

File: edited.jpg (1MB, 2336x4160px) Image search: [Google]

1MB, 2336x4160px

Goodbye thinspo, decided to bulk the fuck up

>>12160668
looking huggee brah.

>>12160671
But I didn't even start yet, I weigh about 53kg in this picture (height 180cm)

File: 044N09142_782NC.jpg (735KB, 1340x2000px) Image search: [Google]

735KB, 1340x2000px

>>12160679
Shit. I'm 9 cm taller then you and weigh 75. I feel fat now. Just started intermittent fasting. Not aiming for anorexia levels, just want to be slimmer.

>>12160679
Just do me a favor and be careful with /fit/'s advice. That Starting Strength shit is really bad for your back. Back pain is so common when you get older don't give yourself a head start. Heavy squatting, even with proper form, is probably not a great idea to do very often (I realize /fit/ will/would jump all over me for saying that).

waist/inseam? I'm 30/32 at 6 ft.

>>12160699
26/34 at 6 ft 1
my pant size doesn't exist

>>12160709
Cheap Monday, my dude

File: contemplative-frog.png (44KB, 540x540px) Image search: [Google]

44KB, 540x540px

Will fasting affect my fapping?

File: tmp_22616-1423171437502-1801718378.jpg (63KB, 500x469px) Image search: [Google]

63KB, 500x469px

>>12160697
Lol, fuck off with the momscience. If you follow a proper progression and learn good form (which often requires mobility work) you will strengthen your back and prevent future back pain. Strength is one of the best indicators of quality of life in old age.

>>12160668
Hey, get swole brah. We're all gonna make it.

> keeping 600~1000 Cal/day for two weeks just fine
> lurking here to find some general info / looking at you fighting each other / cute m/f pics / staying hydratatted
so i want to make some pizza this sunday (italfag alert), but it will contain a lot of carbs i guess, so it is best to split it between lunch and dinner? is it realistic having pizza once a week (or two weeks) in my diet? i don't think it's fundamental but i like it and don't think it has to be total junk food since i'm making it. halp

>>12160769
Actually my dad is a orthopedic surgeon. Heavy squatting puts a lot of pressure on the discs. It's not just about the form while you lift, even with good form those discs are subjected to huge pressures. Poor form certainly makes it worse.

File: tmp_22616-14840470838911166685697.gif (1MB, 364x364px) Image search: [Google]

1MB, 364x364px

>>12160776
Pizza is for sharing, don't neglect your social gains.

File: 20170119_144523.jpg (2MB, 1657x2831px) Image search: [Google]

2MB, 1657x2831px

I feel like there's already some improvement after almost 2 weeks of diet and some exercise. I still have more fat to lose but my ribcage is so big and it's already protruding...

>>12160787
of course, but when i used to eat it with friends it was always 500g of paste each, so this would be a test to figure out right proportions / how does it works on the body

File: r8ZC0XJ.jpg (83KB, 1920x1080px) Image search: [Google]

83KB, 1920x1080px

>>12160748
Yes it will.
I rarely fap when im fasting, but when i do, my cum is almost water

>>12160769
>>>/fit/ pls leave

File: pepe-a4e.jpg (48KB, 499x499px) Image search: [Google]

48KB, 499x499px

>>12160798
Good to know, thanks. I'll save my fap for when I break my fast. Maybe build up some extra jizz for an impressive load.

>>12160786
It only matters if there is slippage or a rupture. If the spine is in the right place and supported with muscle these won't happen. And that's easy to accomplish with a squat or deadlift because they are natural movements. Being under a heavy load a few seconds a day isn't going to cause wear and tear. Your dad spends most of his time working on fatties and injury victims, not old weightlifters.

>>12160812
He spends most of his time working on fatties, injury victims, and athletes - including weightlifters. I'm not saying it will happen overnight or that squatting will be the only cause (most back injuries are a combination of things), but it's an avoidable one.

Maybe they don't get that extra 10% big because they skipped lots of heavy squatting, but you can certainly get to ottermode at least while avoiding heavy disc loading.

Is there anything to slowing weightless besides BMR dropping due to lower body mass?
If I eat 300-700kcal/d and start eating at maintenance for a week/two will it do anything besides giving me a bit of rest?

>>12160820
We're talking about someone who weighs 53kg. He won't be doing any heavy disk loading.

File: 1484802488047.png (9KB, 311x334px) Image search: [Google]

9KB, 311x334px

Fasting is strange. I have this weird energy buzz yet still feel kind of off.

ilu frof

File: 1448810534172.jpg (108KB, 473x598px) Image search: [Google]

108KB, 473x598px

Currently eating 500calories per day, have been for 3-4 weeks.
is it dangerous eating that little? should I go higher?
Kind of worried it may hurt me in the long run and taking things slower might be more beneficial.

If I will look fa will i make exes and enemies jelly
Yes or no

where did froggo go?

>>12160938
Not getting enough nutrients, more muscle loss vs fat loss (unless you're working out and eating 500 cal worth of protein, and even then...), possible BMR fuckery. What's your TDEE? What's your diet like now? Do anything special like keto or IF?

>>12160938
It's mostly bad cause you can't get all the nutrients that way so you end up with vitamin deficiencies etc.

Should be fine with supplements if you know exactly what you're missing

>>12160972
idk

File: tumblr_oix6h1VE3u1vgqy9to1_500.jpg (136KB, 500x500px) Image search: [Google]

136KB, 500x500px

>>12160972
Depends on how much your exes and enemies pay attention to you. However, I've found pettiness and spite to be a wonderful motivator when my willpower was wavering. You gotta look so good it makes them suffer and regret.

>>12160975
>possible BMR fuckery
I was looking for you anon, please answer me >>12160837

>>12160975
Im doing IF, eating window 3-8PM not working out.
My TDEE is about 1900 calories

>>12160974
froggo kept getting warnings by mods so he stopped. They considered it low quality posting, global rule.

>>12160600
This. It's super effective.

>>12160668
post yourself in underwear before you leave humanity behind.

File: 1478962909472.jpg (58KB, 540x416px) Image search: [Google]

58KB, 540x416px

>>12160997
i miss froggo

>>12160776
Make it thin crust to cut back on unnecessary bread carbs. IF IT FITS YOU CALORIE GOALS

File: tumblr_oenrvesVYy1va3fv4o3_400.jpg (38KB, 400x412px) Image search: [Google]

38KB, 400x412px

>>12160982
I don't know if you're looking for a specific anon but I hear number crunching by a lot of you about specifics with insulin resistance, fasting increasing your BMR, etc...and I don't know, I'm not really an expert on any of it. I do IF and allegedly, that keeps your BMR higher because of your insulin not spiking, but I'm just more focused on CICO. The only thing I know for sure is nutrient deficiency, and that's bad for the long term for sure, I take multis and try to eat protein to keep as much muscle as possible.

>>12160795
Bless you anon. Looking good. :)

>>12160837
Are you doing IF?

Raise your calories gradually and you'll find where your actual TDEE is. If you need a rest and don't want to gradually increase then go up to what your TDEE calculates to do that for a little while, but if your BMR has dropped you'll be above your TDEE. A week or two won't kill you though.

If you aren't doing IF, start. Do it with a tight window for a while to help combat insulin resistance that you might have from being a mealcuck.

>>12160972
Depends, if you're straight, you'll just look like a sperg until you have a new gf, if you're gay, only if they're a fruity faggot and if you're a woman they won't notice until you start dressing like Lady Gaga

>>12161034
Very accurate

>>12160776
make it a real pizza and not an amerifat pizza and you'll be fine. spinach/chicken breast/feta is god tier

>>12161034
Lady gaga? How does she dress, she dresses shit right
I'm thinking of becoming an instagram baddie desu (but a cute one)

>>12160776
If you deny yourself too much you'll go crazy. But you'll notice after dieting you can't really eat that much of it anyway.

Just make pizza crowded with vegetable toppings so there's less cheese. If you're ordering from a restaurant there will be enough grease from the cheese that you'll feel like shit if you eat more than a slice.

>>12161078
baddie?

>>12161089
Thing I've found now that I've been eating healthy for a few years is when I do have something really greesy, I end up with jet stream shits over some unsuspecting toilet.

>>12161078
If you're planning on becoming an instagram whore the best thing you can do is get bikinis. That's the easiest way to get them jealous. Don't look too slutty, work on your tan and make sure you look better than you did when you last fucked them.

As for your enemies, yeah they'll be jealous.

t. Guy who dated that kind of girl.

>thunder thighs finally curving in the middle
>band of my bralette is loose on my ribcage
>cheekbones are standing out more
>tfw the fucking scale hasnt moved at all

why this? maybe i should buy a digital scale, i feel like im only imagining the changes

>>12160787
How to get this body other than genetics? What workouts?

>>12161078
>but a cute one
sorry to have to be the bearer of bad news but

>>12161089
I'm making it. Truth is, it is not cheese that worry me, but the protein that I would lack because the base of the pizza is pure carbs. My previous day's macro have been around 50g protein, 30g fat and 60g carb. Also, i'm trying to figure out IF, and wanted to know if it better to eat a pizza in one meal or two (1pm, 6pm)

File: nmjd05smKg1qefhxso1_1280.jpg (85KB, 800x534px) Image search: [Google]

85KB, 800x534px

After gaining six lbs since summer, I am proud to say I'm finally losing it. These thinspo threads are the main thing that keeps me going. Anyone got any good thinspo blogs or instagrams I can follow for motivation?

>Have nice belt
>On last rung
>Loose on me

How do I get a new hole in the belt without it looking godawful? Is it possible or am I gonna have to buy a new belt?

>>12161124
Two is the best. I usually space it between dinner and lunch the next day. Cold pizza is underrated

Also you spread the carbs out between two days, just adjust lunch and dinner to be extremely low carb

Got a Roman freeway as the street sign, if that means anything

What are some efficient core workouts? Been doing sit ups and crunches but I feel like there's probably a better work out

>>12161135
I use a knife on my old plain leather belt. Harbor Freight sells a belt hole punch that's a much more professional finish.

>>12161147
Roll-outs, Handstand, Plank, Wood Chop

>>12160972
yes
>>12161098
is there an /fa/ guide to being an instagram baddie?
bc i kind of want to become that

>>12161091
>baddie?
https://www.urbandictionary.com/define.php?term=instagram%20baddie

File: tmp_7120-1484239636265365058702.jpg (114KB, 1001x1001px) Image search: [Google]

114KB, 1001x1001px

>>12161169
>Have a nice butt
>Photograph your butt
Feel free to practice in this thread.

>>12161183
its hard to take picture of your own butt

File: tmp_7120--1083027873.png (2MB, 1195x814px) Image search: [Google]

2MB, 1195x814px

>>12161186
Mirrors and tripods

>>12161169
>is there an /fa/ guide to being an instagram baddie?

Don't know if there's a guide, but you gotta get a good camera, have someone who understands how to use that camera effectively and go to a scenic place.

Use of color is the most important aspect of the photography aspect, time of day and lighting, you want to get certain colors. Depending on where you live, embrace nature. Also if you have friends who are not quite as attractive as you, but still moderately attractive post pictures going out (during the day) with them, it will make you look proportionally more attractive.

Nighttime photos should be relegated to social events.

>>12161186
Then you should probably get some practice in.

>>12161219
You also have to be good at wearing tons of makeup and constantly dressed in branded shit.

Reminder that eating sub 1000 cals can lower your metabolism

>>12161458
thank you fatty

>>12161458
Wrong.

>>12161458
t. whale

File: tumblr_oglhqvWhnE1vy5x6bo1_540.png (338KB, 540x531px) Image search: [Google]

338KB, 540x531px

Reply to this post with your fave thinspo pic, maybe tell us why if you want.

I'm fond of this one, not even because it's an amazing thinspo pic, but her hair and my hair are basically the same so I like to think I'll look just like this when I hit my goal.

File: tumblr_oi36kwQsP51vhvyloo1_500.jpg (116KB, 500x500px) Image search: [Google]

116KB, 500x500px

>>12161490
I'm also a huge fan of beachy thinspo in general because I fucking love summer and I want to look good from all angles in a bikini.

>tfw so ugly that I look like a dude with long hair when it isn't pulled back
Being skinny and ugly is just as shitty

>>12161458
this is retarded at my height the most i can eat to lose/maintain is 1,000-1,200

this is an interesting thread to read after (kind of) recovering from anorexia. I was grossed out by my body at my lowest weight for sometime, and having gained some I continue to be grossed out, so no particular weight feels comfortable now.

excluding being very overweight because I've never experienced that

>>12161526
Every body type has admirers, from the thicc crowd to this thinspo thread. Try to just maintain at a weight that makes you feel healthy so you're not worried about your hair falling out or always having no energy. You can absolutely do this while not being overweight, obviously.

I'm sure you've heard this a million times before though. Good luck with your recovery.

File: soopy.jpg (27KB, 564x1001px) Image search: [Google]

27KB, 564x1001px

>>12160532
kek thank u this was helpful

>>12161169
start out with mirror shots of ur gap and just modest fitpics

move up to shots of ur hipbones

progress from there to stomach shots where your tits are not quite visible

voilà

be sure to post it so i can follow

File: tumblr_o6pvb7F0jo1vnm7bio1_1280.jpg (99KB, 960x960px) Image search: [Google]

99KB, 960x960px

>>12161490
this one's my fave because i love visible ribs, i can't wait until mine look like this.

File: 1480904850890.jpg (119KB, 750x736px) Image search: [Google]

119KB, 750x736px

>>12161490
I like this one because it's feminine and I unfortunately look very masculine.

>>12161098
Im the op
I wont wear bikinis on photos i dont want to look like a sloot at the same time
I want to be admired :3
Thanks for answering either way
I know now to tan

>>12161601
A good way to look "modest" in bikinis is A) actually wearing them at the beach/pool, not in your house in the dead of winter B) with other people, so you just look like you're out having a good time with friends at the beach/pool.

>>12161601
being an instagram baddie is synonymous with being slutty though

>>12161610
Naw, just hot and looking kind of basic and lots of caked on makeup.

Doesn't make all of them slutty. (Not denying many of them are, but pretty girls don't always fool around.)

File: 32342423432.jpg (261KB, 1280x1280px) Image search: [Google]

261KB, 1280x1280px

>>12161490
this is my favorite. i think the girl is 5'4 and i am 5'3, i also started from a very high weight (185) and am now 118, less than 20lbs away from my goal. i find weight loss pics much more motivating than standalone thinspo

>>12161536
thanks anon, I have but somehow hearing it this time has resonated a lot more. I'm sure I'll get there.

>>12161579
She's pretty but I don't dig the tats at all, and I say that as someone that tends to like tattoos.

>>12161624
I like weight loss pics, it always makes me sad that I have so few photos of me at my heaviest, I feel like it'd be motivating to look at them now.

Reverse weight loss scares me more than regular weight loss photos tho, 2bh. Seeing someone getting progressively fatter is awful and scares me into shape.

>>12161624
I'm in the opposite situation, I wish I could see more thinspo where the starting weight is lower/"normal" and the ending weight is thinspo, because most of before/after pics have my current body type as the 'after' :\

>>12161497
Why do they break their backs like that when they won't have an ass even if they do it?
It looks bizarre.

>>12161031
Does protein powder affect IF

>>12161621
a lot of people could be hot if you used every product under the sun

>>12161647
Well for this specific picture I think the intended effect is for her stomach to look firmer, not for her ass to be protruding more.

>>12161650
You have to wear a lot of makeup even if you're naturally pretty so that your followers think they can also be just as pretty if they wore the makeup you wore.

That's when people start asking for the makeup routine and THAT'S where product endorsements come in, duh. A lot of these girls are absolutely naturally beautiful and wouldn't wear half that gunk if it weren't for their legion of followers yelling "SLAY" and "EYEBROWS ON FLEEK!"

(On that note, I hate the current trend of making eyebrows have a strange gradient at the beginning and looking too fake, it's weird looking, but w/e. Filling them in and shaping them I understand, but that overdone look is weird.)

>>12161649
Do not drink it during your fasting periods. Liquid food is still food, protein has 4 calories per gram.

In your eating window you may have it, although "real" food is better.

>>12161662
>Well for this specific picture I think the intended effect is for her stomach to look firmer, not for her ass to be protruding more.
And you can do that without breaking your back.

File: tmp_7120-tumblr_mtr4ajef0M1rrnd0no1_250-1699686920.jpg (13KB, 250x375px) Image search: [Google]

13KB, 250x375px

>>12161675
I'm sure her back was fine you autist

>>12161681
Doesn't make it look any less bizarre.

File: tumblr_ognztclBts1qfahgfo1_500.jpg (40KB, 497x590px) Image search: [Google]

40KB, 497x590px

>>12161675
You're starting to sound a bit salty and jealous famalam. Sorry we can't post your body in thinspo yet even if you try "breaking" your back :^)

>>12161607
Yeah but I wont go to the pool or beach allll the time
>>12161610
Then ill be a modest one lol, I just want to make people jelly of me

Anyways I'ma work on my body
Btw is it necessary in order to be a baddie to tan? There are a couple pale baddies that look bomb

This week I have realized that I can get through a full day at work without eating anything

I'm excited guys

>>12161721
Not random people, people I used to know*
Its pathetic either way I know, but I'm tired of being the ugly duckling

>>12161721
>Btw is it necessary in order to be a baddie to tan?
Depends on your skin tone and region.

Generally if you're in Florida, Australia, LA or the Mediterranean you need a tan on instagram, if you're in a place like the Northeast or British Isles you can probably get away without one.

If you're trying to do cute over slutty a tan is less necessary, but still, if you're in one of those regions you need one

I can stick to my diet fine until the late afternoon/evening and then I blow it. Would doing intermittent fasting so my eating window is during this time help?

>>12161760
Yeah absolutely. If your willpower is weak in the evening just make it your eating window.

File: horseasses.png (684KB, 1000x2018px) Image search: [Google]

684KB, 1000x2018px

Reminder

File: IMG_6779.jpg (53KB, 640x427px) Image search: [Google]

53KB, 640x427px

One day

File: 1447337108678.png (39KB, 280x286px) Image search: [Google]

39KB, 280x286px

>start walking to work
>parents confused at hell
>don't want to tell them that I'm trying to lose weight because I'm already thin
>I just wanted to listen to an album h-haha

>>12162082
Hell is a very confusing topic indeed.

File: 1482958374788.jpg (71KB, 1280x720px) Image search: [Google]

71KB, 1280x720px

>>12160721
i didn't know their sizes were so crazy. thanks anon

Does anyone have the problem of almost unintentional bulimia, like if you eat too much you'll just naturally throw it up?

Lost a shitton of weight and now if I eat too much I literally just reject it

>>12160699
Been wearing 31/30 for a while but been losing weight and now they're falling off me at 5'11

>>12160699
28/34, but even those are loose around the waist. Trying to find a new pair of raws.

>>12162121
I do. Used to throw up a lot when i was a kid trying to finnish the plate or eating dessert.

>>12162121
Eating naturally upsets your body's metabolic state by having to release a number of hormones and chemicals to digest food and to keep blood-sugar balanced. A large part of hunger is actually conditioned as your body is proactively preparing for an incoming metabolic disruption (food), it's not a sign that your body "needs energy." This is why you'll get hungry at mealtimes and why if you skip breakfast often, you won't be hungry during breakfast time.

If you've disrupted your eating schedule significantly to lose weight, eating can shock your body since it's not used to that. Anorexic people can go into shock and even die (their body is already weakened considerably by malnutrition) if they're forced to eat after a long period of fasting. You've also likely conditioned the feeling of fullness with being bad. This is probably going to be an unpopular opinion for this thread, but you shouldn't eat too little (or too much obviously). Your body needs balance. My advice is to eat small meals/snacks to get your body used to handling incoming food again. Focus on eating WELL rather than just eating little. You do not want to vomit up the little nutrition you're giving yourself. I'm not a fan of the super thin/emaciated look, but if you're going to do it, please be safe about it.

File: 1474815826166.jpg (37KB, 540x689px) Image search: [Google]

37KB, 540x689px

>>12161640
nah i'm into tattoos too and i don't like the ones she has at all

>>12161112
Definitely get a digital scale.

>>12162082
Just say you like to walk? It's not hard.

File: 1469149347287.png (177KB, 367x321px) Image search: [Google]

177KB, 367x321px

>fall for the IF meme
>wait to eat until 1.
>eat a normal sized lunch
>two hours later absolutely starving
>eat a snack
>dinner time go up to the same amount of calories I always do

File: IMG_2972.jpg (119KB, 750x979px) Image search: [Google]

119KB, 750x979px

I have a bit of a weird problem anons. I'm 5'2 trying to get back to around 100 lbs. When I was 110, my doctor told me I looked way too thin (looking back at pictures I definitely looked small). However, I have a friend who is also 5'2 and has a tummy and a bit of chub at the same weight? It honestly confuses the shit out of me (and makes me want to lose more).

I guess what I'm asking is..is it possible to look skinnier or heavier than you really are? How is that possible?

>>12162454
Different people distribute weight differently is all. Also different bone structures. What's your weight now?

File: IMG_2974.jpg (141KB, 750x964px) Image search: [Google]

141KB, 750x964px

>>12162463
130
I know it's disgusting ugh.
I'm pear shaped too so my thighs are gross.

>>12162185
thanks anon, I think there is a lot of psychological conditioning gone in to it.

Your opinion on eating is the correct one, my only problem is that I like cooking so I usually make one big meal, which probably has a major effect on it too.

>>12162475
Well, it's not good, but you can get back to a good weight. You've been there before and know how to do it. What concerns me is that you were down at 110 and then gained almost 20% more bodyweight. What happened? How are you going to prevent it from happening again this time around? Is your restriction too strict and you're burning out?

>>12160532
>2010

>>12162522
I wasn't pretending to be that person, I was just posting thinspo with the news, m'lad.

>>12162475
this girl is so fucking hot holy fuck

>>12162509
Thank you for asking these questions because I'm so tired of people telling me I look great and I'm crazy for trying to lose. My lowest weight was 99-100 lbs. I use to be a ballerina but stopped dancing in college. I started gaining little by little. I use to have a very strict diet but my friends at school would coax me into eating more because they thought I was too thin. And me, like a fucking moron, completely fucked my diet. I ate junk food all the time, justified it by purging, then would go on heavy binge cycles. Not to mention drinking. College really fucked me up.

This is my highest weight and I hate it. Now that I'm finally living alone I'm currently restricting at 700-900. So far so good. I'm also losing weight to go back into dancing in hopes that'll keep me on the right path.

>>12162475
Work on your core. Muscles are denser than fat, so if you want to look thinner it's all about body fat. Try to incorporate some weights, yoga and core workouts into your routine. Lean muscle looks and feels better and you'll look thinner.

File: IMG_2995.jpg (114KB, 750x996px) Image search: [Google]

114KB, 750x996px

>>12162555
Thanks for the tips anon! The only exercise I usually do is cardio and some stretching. I'll look up some core workouts and toss them into my routine. I've always wanted to get into yoga as well so it's about time I start.

>>12162532
And fuck, right? Her legs are to die for.

>>12162563
anon up here had some good ones
>>12161154

>>12162544
Good luck to you. You know what went wrong so this time around will be much easier. I get a lot of pressure to eat more junk also, it can be hard because eating junk food is now socially acceptable. Where thin used to be socially acceptable, now thin is an outlier that gets attacked pretty hard.

When I was heavy (at my highest 216-lbs 5' 11") I never got any comments about how fat I was or suggesting to lose weight, now at 142-lbs I get all kinds of "concerned" comments (and I'm not even underweight!).

>>12162645
>tfw you were legitimately close to 300 lbs at 5'11
>Nobody bitched at you for it
>Get physical job
>Get roasted by other employees
>Start losing weight fast
>6 months later 180 lbs

Bullying works, fat should be shamed, I'm under 170 now and I probably wouldn't be here if it weren't for people giving me crap about my weight

>>12162652
It's a big problem now, everyone is so cautious and accepting to a fault. Can be a 400 pound 12 year old tranny now and people will just say "oh she's so cute! it's wonderful how accepting and open you are to your little snowflake" to the parents.

>>12161748
My skin tone is light olive, I am a pale exotic """caucasian""" girl (thick eyebrows light eyes dark hair).
I prefer cute (not cgl tier or weeb tier cute lmao) over slutty desu

So with the description I provided is it better I tan? I really really want to make a guy jealous of me lol!

> 5'0", pear shaped, 115lbs starting weight
I haven't weighed myself in a while but I noticed earlier today that a thigh gap is starting to show! It feels really good seeing things pay off

>>12162703
you're off to a good start. stay pale imo.

>>12162082
exercise is healthy whether you're skinny or fat

>>12162781
yeah but I guess it's slightly weird to willingly walk instead of drive when it's like 10°F.

>>12162703
Stay pale, Middle Easternish looking girls look better with that skin tone.

>>12162652
fat-shaming works for some people, it had the opposite effect on me, it made me emotional eat even more, until I finally moved away from that toxic environment and was able to start fresh

>>12161135
go to a leather shop or anyplace that does leather repair. They should have a hole punch that looks much better than anything you could do yourself.

>>12161135
what's nice about it? just go buy a new one

>>12162454
possible she has hormonal problems

>>12161644
sounds like ya need professional help there buddy

last time i measured i was only a waist 28 and yet i couldn't find any belts smaller than a 29 where i lived
do i just have to buy online

>>12160582
fuckin lol

File: tumblr_og0t8cPKdu1vj5ptao1_500.jpg (40KB, 500x375px) Image search: [Google]

40KB, 500x375px

>>12161490
thin bodies + baggy sweaters
skirts
converse

>>12162999
What are you reaching for

>>12163038
my dreams

>>12162709
Good job anon!

>start taking progesterone last month
>having god awful cravings
>terrified I put on 10+ pounds this month because of it
>weigh myself
>lost 4 pounds
Oh

>>12163089
>progesterone
why are you taking that?

File: butter_webcrop.jpg (107KB, 500x333px) Image search: [Google]

107KB, 500x333px

Has anyone tried the butter diet yet? Am interested would like to test it out soon, heard it saves quite a lot of money.

>>12163098
Theyre probably a dirty tranny who wants cow tits.

>>12163106
yeah this bitch has: >>12160511

>>12163098
>>12163110
Nah. Doctor wants me to take it for menstrual reasons.

File: YLRKdDJ.jpg (430KB, 959x1477px) Image search: [Google]

430KB, 959x1477px

ITT the women and girls who are trying to lose weight may have a body similar to pic related.

>>12163292
that's why im a gay faggot

What does thinspo think of enemas for weight loss?

>>12163292
well that would make sense, you wouldn't want to be losing much weight if you were already thinspo

>>12163373
That's not true at all.

>>12161662
>On that note, I hate the current trend of making eyebrows have a strange gradient at the beginning and looking too fake, it's weird looking
Cause they stole it from drag queens but don't follow it with the rest of aesthetic
It's an equivalent of looking at a clown makeup then doing a regular makeup and putting a clown nose on it
I hope it fucking dies soon

>>12162082
Could just say you're trying to move more cause you're out of shape you dip
I did it when very underweight and nobody questioned me, partly probably because they were my true intentions so lying didn't show

>>12162121
Yeah I think it's actually a normal reaction to getting stuffed, plus if you eat small portions for prolonged periods of time your stomach gets used to it and there you go

>>12162453
If you never done IF before I recommend easing into it

>>12162999
where is your head

>>12163292
That fat distribution looks like it would look really good on regular weights actually
If she just lost a bit + gained some muscle she could combine both thicc and thinspo since she's so pear shaped her upperbody doesn't really carry much fat compared to those gigantic thighs

>>12163313
Please don't

>>12163292
yeah that's pretty accurate. just three more months til i'm not disgusting, unless plateaus aren't a myth

when losertown says 'light exercise' what does that mean? walking?

>>12163462
https://www.scribd.com/document/218933587/SPM-Physics-Form-4-Chapter-5-Light-Exercises
http://www.syvum.com/cgi/online/mult.cgi/squizzes/physics/light.tdf?0
http://dev.physicslab.org/PracticeProblems/Worksheets/Phy1Hon/Refraction/samples.aspx

>>12163411
I mean real /thinspo/. Maybe they would want to lose more then, but it would be dangerous and misguided and look bad.

>>12163474
What i'm saying is that you don't see your body as it really is and things like anorexia that take to an extreme.

File: Screenshot_2016-09-28-20-52-33~01.png (915KB, 1076x1064px) Image search: [Google]

915KB, 1076x1064px

Why the fuck don't you guys lift? It's cool to be thin and all but what's the point of being a clothes hanger when your clothes can fit well and you can be a shredded kunt.

I eat 2500 cals at 5'6 every day.. And if you're a girl you can get away with 2000 a day and still fulfill your incongruous skelly fantasies.

>>12163497
regimen?

are cheat days a thing? going out tonight and im gonna bust my calorie limit

File: dont ever skip leg day.jpg (2MB, 1154x2184px) Image search: [Google]

2MB, 1154x2184px

>>12163497
>at 5'6
lmaaaaoooooo

File: Screenshot_2017-01-20-11-17-50~01.png (1MB, 1080x1013px) Image search: [Google]

1MB, 1080x1013px

>>12160668
Lift or you'll end up skinny fat which is even more disgusting

>>12160679
Aim for 65kg@ 10-12% bf

>>12160697
Starting strength is shit-tier but this is full retard, I Deadlift and squat heavy 4x per week for high volume, just ease into it and build a volume base.

>>12160786
This is why you train core and lower back frequently. My disks are perfect and so are those of everyone who takes care of themselves. The kind of squatting youre talking about is in excess of 500lbs.

>>12160795
Your chest is just small, my ribcage protruded too

>>12160837
Stick with it, the weight will shift after a week

>>12160938
Yes this is retarded, if you want to starve yourself at least do PSMF

>>12160972
Only if you have some muscle

>>12161147
Ab wheel & Dragon flags

>>12161500
Workout more, deficit should come from activity or you WILL stall

>>12163515
Day 1: Chest/Bis
-7x5 flat bb @70%
-5x5 Incline bb
-6x10-14 cable Crossover (3 low 3 medium 3 high)
-4x10 hammer Curls
-4x8 preacher Curls
Day 2: Back/Tris
-7x5 rack pulls @70%
-7x5 t-bar/bb row
-4x5 weighted chins
-5x5 cgbp
-4x5 weighted Dips
-5xf rope pushdowns
Day 3: Shoulders
-10x3 ohp @80%
-5xf Lateral Raises
-5x20 rear Delt cable flyes
-5xf Front plate raises
Day 4: Legs
-10x3 squats @80%
-4x15 hack squat
-4x12 lying leg curls
-30 minutes of Calves
Day 5: Chest/Bis
Day 6: Back/Tris
Day 7: Legs

>>12163541
Haha you do modelling as well right? You'd make me look a right numpty

>>12160668
great, when are you starting

>>12163497
because this thread is about being thin
>>>/fit/ >>>/out/

>>12160795
It looks like you have (slight) lumbar lordosis and your posture is slightly fucked from that. I have that shit as well.

>>12163497
midget

>>12163546
looking shredded brah
im gonna get thinspo and then do this while bulking
never trusted the SS meme
thx

>>12163546
hey cunt, point me to a good beginners routine

File: !waist.jpg (476KB, 1080x1920px) Image search: [Google]

476KB, 1080x1920px

>>12163554
I am thin, my waist is 26 inches

>>12163563
Cry more, they still ask to shoot me

>>12163573
>>12163569
Do dltbb's routine - www. bodymaxing.com/2016/09/15/dltbb-routine/amp/

File: 1484914069420.png (2MB, 875x1190px) Image search: [Google]

2MB, 875x1190px

>>12163577
For girls, Laura's routine. I had my ex on this as well as a lot of female friends, they all looked great after 3 or so months on it counting cals.

Laura !Ziz8ps0aw6 Thu 23 Jan 2014 20:36:16 No.24735049 Report
Quoted By: >>24735306 >>24735367
>>24730231
Here's my current one. This is an AxBxCxD split. Do cardio on at least 2 of the off days.

A Day: Chest/triceps/abs
• Bench press 5x5
• DB flyes 3x8
• Seated tricep extensions 3x8
• DB pullovers 3x8
• ab wheel (either 3x8 from standing up position or 4x25 from the kneeling position)
• reverse crunches 4x25
• obliques - side crunches (with a plate or dumbbells) x25 on each side or hanging side leg raises (with 5lb ankle weights) x25 on each side

B Day: Legs/shoulders
• ATG squats - go heavy! 3x8
• Leg extensions (one leg at a time) 3x8
• Glute-hamstring raises 3x8
• Inner thigh presses 3x8 (can superset these with glute-ham raise)
• DB lunges with kick backs x25
• DB seated press 3x8
• DB seated lateral raises 3x8
• DB front raises 3x8

C Day: Back/biceps
• Deadlifts - go heavy! 1x5 straight-legged, 1x5 with resets, 3x8 cool down at light weight (I do 2 plate for the first two sets of 5 and then 1 plate for the remaining 3x8)
• Hyper extensions w/ 25lb plate 3x8
• Lateral pulldowns 3x8
• Cable rows 3x8 (superset with lat pulldowns)
• DB curls 3x8

D Day: Glutes and more glutes
• Barbell lunges 3x8
• Barbell glute bridges 3x8
• Leg press 3x8 - go heavy
• Calf raises 4x25
• Jump squats x25 or split squats 3x8
• optional: Cable arabesques 3x8

Hope that helps.

>>12163577
>manlet
never gonna make it

File: Snapchat-1979198340921944274~01.jpg (197KB, 1454x1078px) Image search: [Google]

197KB, 1454x1078px

>>12163587
Already made it friend, I'm very happy where I am atm

>>12163585
she looks like a disgusting tranny. there are traps that look more feminine than that.

anyone go no red meat? it's been too hard for me

>>12162806
>>12162754
>middle eastern
You guessed that right lol, well less work for me
http://instagram.com/nisrinasbia
Here's an arab girl with a tan (obviously she was pale before that tanning)
I wonder if you prefer her with a tan or without

File: 1467732665897.jpg (26KB, 640x362px) Image search: [Google]

26KB, 640x362px

>>12163292

>>12163633
https://instagram.com/p/BONNrZZAnuI/
Also theres this kind of makeup
Who knows how to achieve it? What products/routine do i need? Her body are goals

>>12163633
https://www.instagram.com/p/BM2FC-hBYKx/?taken-by=nisrinasbia
What the actual fuck

>>12163643
It makes me sad that in our culture, people feel the need to starve themselves just to feel accepted by others

>>12163657
The obsession is crazy, I hope its just a semi permanent tattoo
If not she made it, im glad for her damn

>>12163633
I think she looks better paler but i'm biased against her type of tan because i have the same one and hate it

>>12163647
Use too much mascara to achieve the effect of spider legs on eyelids

>>12163665
>assuming everyone here starves for others

>>12163665
^^^ Ignore cancer ignore bait please
>>12163669
I dont like her eyelashes that much, i was asking more about her foundation blush bronzer highlighter eye makeup or whatever the fuck she is wearing
I think she is wearing falsies desu

>>12163668
>glad for her
Everything about her world is too vain for me to be glad about anything.

>>12163669
If you're starving yourself to look good in clothes your doing it for some reason. To intentionally starve yourself is hard. I'm assuming it's some form of vanity and not for moral reasons. If it's vanity, than you're looking for someone's approval. If you didn't care for approval you'd just get fat and eat whatever. I'm assuming no one enjoys starving themselves but I know I'm wrong on that because I don't speak for all people. This is just my logic on this. I feel that starving myself is punishment. Punishment for lacking self control

>>12163678
well considering im the anon who wants to look like an instagram baddie i cannot be more than glad for her and wish i had similar results
I get the pain though, i have it too.

>>12163684
>If it's vanity, than you're looking for someone's approval.
Oh don't get me wrong, I'm personally totally doing for vanity and approval (though I have tons of other reasons too, but it's certainly one of them even if it's not the most important)
But the approval I'm looking for is mine, I think other people would only disapprove after certain point (plus I always wear tons of clothes and don't get laid so I don't think anyone would notice either way)

I think there are more people like me here, who have a certain aesthetic they want to see, not necessarily are trying to get something from others (especially for guys where people are more likely to tell them to get /fit/ than praise them)

>>12163685
You need to post some pics to see if you qualify.

>>12163684
>>12163711
+ Honestly I just got triggered cause I was bullied for being skinny before, nevermind me

>>12163685
I'm not pretty enough to do that but it would be nice to get that constant validation and also free stuff.

File: 1308407171001.jpg (31KB, 400x388px) Image search: [Google]

31KB, 400x388px

Mummy is out of town so no bread free tendies. I have to go to the Whole Foods tomorrow and get some pre cooked or packaged food for the weekends, what should I get? Whenever mummy leaves I always have too much sodium.

>>12163497
>Why the fuck don't you guys lift?
We're mostly women here.
>5'6
embarassing
t.6'1 grill
>>>/fit/

>>12163738
nah it's about 25-30% last time a poll was done. sure seems like we are majority though, maybe women are less likely to take the poll (I know I missed it)

>>12163592
they're just jealous and you know it :^)

resist pride, however.

>>12163746
I missed it too, should make a new one tqbfh

>>12163747
I don't think I could ever be jealous of a guy that short. Maybe 5'10" or so is kind of passable but really need to be 6'.

I'm too tall, on the other hand. So I guess it goes both ways (although rather be over than under).

What gender are you, /thinspo/?
http://www.strawpoll.me/12153392

>>12163751
Here we go. :3

>>12163754
>no trannies

Please take my slightly extended poll instead because I wanted to know
http://www.strawpoll.me/12153405

>>12163760
Yeah nothing against trannies but just wanted to simplify it.

File: Snapchat-6599583061840200959.jpg (486KB, 1080x1920px) Image search: [Google]

486KB, 1080x1920px

>>12163738
Yes I would definitely pick you over any other girl I've been with you deluded little cunt, try again

>>12163747
I do

>>12163752
People are more jealous of my career than my physique these days

>>12163771
>career
>being proud of modeling children's clothes
kek anon

>>12163779
>implying I wear clothes ever

What would be the point lol

>>12163771
Nice. What do you do? :^)

File: 25be37714c38d7ab653b24eeaecaf6fc.jpg (36KB, 528x310px) Image search: [Google]

36KB, 528x310px

>>12163779
>>12163771
This fucking thread...

>>12163497
when will they learn

>>12163771
>People are more jealous of my career than my physique these days
Limbo world champ is a pretty big accomplishment, desu

>>12163795
When my body turns to mush and somehow I stop getting laid

>>12163795
When you post your superior body

>>12163800
I'm pretty flexible desk but not that flexible

>>12160938
If you can get enough protein so you don't lose your hair, sure. That shit just isn't worth it. Also watch your general vitamins and minerals, Anon

File: eyebrow.png (259KB, 507x335px) Image search: [Google]

259KB, 507x335px

>>12163633
Don't love her skin tone desu. Would be better either darker or lighter but this lightskin thing is b(all bodies are beautiful)ring

also her makeup isn't great.

>>12163647
mascara 2 crazy but the blush is okay I guess.

>>12163802
so flustered you quoted me twice you little pissfiend? take your attention whoring to /soc/. no 1 care.

File: Snapchat-1096580020694875300.jpg (486KB, 1080x1920px) Image search: [Google]

486KB, 1080x1920px

>>12163812
This piss fiend is gonna keep posting for now

>>12163802
>implying you need to bend

File: Snapchat-450226829073247537.jpg (437KB, 1080x1920px) Image search: [Google]

437KB, 1080x1920px

>>12163830
Sign me right up senpai

File: tmp_8694-1483612459452251756261.jpg (87KB, 953x960px) Image search: [Google]

87KB, 953x960px

>>12163838
This guy just won't stop limboing!

File: tumblr_oi1fk4aJPO1r19itco2_1280.jpg (230KB, 1153x1125px) Image search: [Google]

230KB, 1153x1125px

WHY do I weigh myself on my period /thinspo/. I always know the number is gonna be more and I always know I'll be upset about it but I do it anyway.

>tfw can't break the habit of weighing yourself every day

File: !asdf.png (209KB, 213x435px) Image search: [Google]

209KB, 213x435px

>>12163857
Can't stop won't stop

File: IMG_2891.jpg (150KB, 614x822px) Image search: [Google]

150KB, 614x822px

>>12163869
Hide the scale anon. I'm the same way. It's like I enjoy torturing myself. If I were you I'd attempt weigh ins either every morning at the same time, or once a week. And definitely forgo weighing altogether during your menstrual.

File: tumblr_o3gg5pelAy1r075wno1_400.gif (925KB, 332x332px) Image search: [Google]

925KB, 332x332px

>tfw almost 150lbs again
Fug, I need drugs to forget to eat reeeeeee

>>12163887
>I need drugs to forget to eat
Grow shrooms it's easy af

File: IMG_1762.jpg (103KB, 750x891px) Image search: [Google]

103KB, 750x891px

>>12163292
Nah, that's huge (no offense). I'm a petite girl so if I carried that much weight I'd look like a blimp. My body rn is more "slim thicc" but still gross. Like a baby version of that pic.

>>12161147
Pilates

>>12163894
I need methylphenidate or some other substituted amphetamine.
>tfw food feels neat on psychs

File: tumblr_oh0sisPhMY1vk8iyuo1_500.jpg (47KB, 500x500px) Image search: [Google]

47KB, 500x500px

>>12163884
At least halfway through my period my weight seems to stabilize. It's like it's the 3 days before and 3 days during where my weight is more than it should be.

>>12163955
seems pretty difficult to believe that simply having a period could affect your weight that much

>>12163981
Some people just get swollen and shit and it adds a ton of water weight

>>12163981
A cursory google search would've told you that girls can gain between 1-10 lbs right before and in the beginning of their period.

>>12163894
wait it is
where tf do I get some

>>12160697
kys

Will donating plasma help me lose weight, i imagine regenerating plasma is an energy expenditure

>>12160786
You do realise the only people orthopaedic surgeons have experience with are the ones who fuck their lifts up, right?

>>12160997
froggo, low quality? the mods must be high as fuck

>>12164036
very interested in knowing this

File: IMG_0333.jpg (1MB, 1900x3021px) Image search: [Google]

1MB, 1900x3021px

Are my legs /thinspo/ yet? Just got a pair of Cheap Monday skinnies.

>down to 115 from 130 since start of last semester
>been doing mild daily workouts for about a month now
>look lean, love self, self esteem in best place it's ever been

You guys have helped me so much, thank you <3

File: image.jpg (144KB, 640x1136px) Image search: [Google]

144KB, 640x1136px

what are some 100cal and below foods i can eat? i have a habit of eating small things all day instead of set meals and it adds up as the calories are too much.

maybe things similar to gum i can just chew on.


im a 5'4 manlet, would ~120lbs look ideal or should i go for skinnier?

>>12163558
wtf it's noticeable? I tried to stand straight and push my hip in a bit.

I haven't been diagnosed with that but I probably do have it from hours of leaning forward in a chair looking at a monitor.

>>12164091
personally i eat rice cakes which are like 35 cal each
and i get 100 cal packs of almonds and other nuts

>>12164091
Baby rice cookies (Baby & Toddler Mum Mum), Fibre One bars, Special K bars, Fruit, Vegetables (Steamed veggies if you want something heartier), Applesauce, Pudding, Lipton Cup of Soup (The sachets, they're between 50 & 80 cals a pack depending on what you get). I love baby food pouches but as a man you might look weird eating them in public.

Oh! And frozen berries!

File: lunch.jpg (70KB, 716x717px) Image search: [Google]

70KB, 716x717px

My body dysmorphia got the best of me... I thought I had gained weight over the holidays and the stress of that was driving me crazy so I weighed myself last night and... I reached my goal weight!!!

I will try to go back towards my lowest weight, but I had some health problems back then so I might need to gain back to my GW.

Also - This salad was delicious and only 210 calories

1/4 cup edamame/soybean (President's choice, frozen)
1/2 small California Avocado
1 red bell pepper
1/4 large cucumber

A squeeze of lemon and salt for seasoning (And to keep avocado from browning).

I got these tiny 2-cup tumerwares and they are perfect for packing lunches, it's hard to fit over 300 cals into one.

>>12160632
>people

File: tumblr_o3rfzyovzz1to31yzo2_500.jpg (59KB, 500x500px) Image search: [Google]

59KB, 500x500px

>>12164146
Salads make me sad. I remember when I was obese and thinking I couldn't lose weight because I hated salads.

Soups, however. Soups saved me.

>>12164189
Fucking this, I lost so much weight just abusing soup

>>12164138
Berries can be deceptive, some are very high in sugar

>>12164215
Soup doesn't help with fullness whatsoever though. Like 2 hours later after having soup and I'm hungry again. A nice salad with a portion of lean meat keeps me full for a while.

>>12164235
I'm the opposite. Salad does nothing to sate me. Soup does, especially veggie soups.

>>12164189
Soup is hard to pack, tends to leak everywhere.
>>12164228
Nothing wrong with having natural sugar unless you're doing keto. Most berries are actually very low in sugar as compared to fruit.

>>12164084
ur feet aren't even touching bro
can't be thinspo w/o feet together, thighs apart come on

File: 202174.png (265KB, 1100x816px) Image search: [Google]

265KB, 1100x816px

>find thinspo in september and try to make a change
>went from 202lbs to 174lbs
am i gonna make it, thinspo?

>>12164273
Lol this how I normally stand tho... My thighs don't touch, when my feet are together, if that's what you meant.

>>12164189
the fact that i hate salads makes it easier for me to lose weight. cause i eat it and i don't enjoy it that much so eating loses a lot of it's appeal

also, try salsa instead of salad dressing. less calories and it makes it better trust

>>12164276
puta

File: 14222288_351042928560315_6679588819295213990_n.jpg (56KB, 960x540px) Image search: [Google]

56KB, 960x540px

>>12164296
kek ty

File: 1475103258570.jpg (40KB, 500x500px) Image search: [Google]

40KB, 500x500px

>>12164276
keep working on it. got a ways to go yet.

>>12164146
Sounds delish, thanks anon

>>12164287
I add a very little bit of feta cheese to my salads, it's delicious but you have to be careful with it because it gets fat very quickly. Just a teaspoon or so is good.

I hear that people also use hummus as a dressing sometimes but I haven't tried that as much and I'm not sure how healthy that is.

File: 1480395556685.png (587KB, 600x600px) Image search: [Google]

587KB, 600x600px

How's everyone's week lookin? I feel like sharing :)
M: 150kcal
T: 400kcal
W: 400kcal
R: 380kcal
F (after lunch, before dinner): 70kcal

im in a good place to eat a little higher this weekend :3 feels good to be eating at dining halls again

>>12164084
can't tell, take off your pants

>>12164084
do you have long hair

File: 1471248209744.gif (16KB, 633x758px) Image search: [Google]

16KB, 633x758px

>>12164347
>M: 1750
>T: 1800
>W: 1750
>Th: 1900
>F: Have 750cal remaining but always hungry at night

>>12164396
those are skin tight jeans. I'm pretty sure you can tell.

>>12164347
sometime i make those nude poses, always inspired by professor farnsworth kek

>>12164401
Yeah, why? I normally wear it in a bun.

>>12164403
they look baggy and fit like shit. straighten them out and take another picture.

>>12164406
long hair is qt

>>12164410
slobs always put it in a bun though

>>12164402
sux friend
but every day is a new day

File: 1484602187915.jpg (984KB, 1824x3009px) Image search: [Google]

984KB, 1824x3009px

>>12164407
Sorry bout shitty pic, but this is the best I could do.

>>12164410
Thanks. I'm not gay tho.

>>12164412
Nice stereotype. I shower regularly.

>>12164414
i'm very bad at this. I just started IF, I'm going to try moving my eating window this weekend back more. Do like 3pm to 8pm or something.

>>12164420
You are not thinspo. Sorry.

File: frog.png (11KB, 408x408px) Image search: [Google]

11KB, 408x408px

>>12164420
>long hair
>not gay

>>12164424
Why not? Have I got potential, or am I fucked?

>>12164420
I'm not gay either anon

>>12164440
Are you female or not? Just out of interest. NOT LOOKING TOO HOOK

>>12164427
you're thin but not super thin. you just look like a child I think is the biggest problem.

>>12164427
You're my thinspo anon. We have similar bodies and my goal is to be where you're at.

>>12164448
Thanks! Stats? I'm 181 cm @ 59-61 kg. = 18.4-18.6 BMI

>>12164444
Yes, I'm female. Not interested either dw

>>12164459
Alright. I hope you understand that it's nice to know. Sometimes it feels like all the girls under 200 lbs. go for buff chads.

>>12164465
I only like black guys

File: tumblr_oieqfk44VP1va3fv4o1_500.png (296KB, 500x529px) Image search: [Google]

296KB, 500x529px

I want long hair on men to stop forever.

Even men who look good with long hair look at least 10 times better once they hack it off and get a cut that's actually masculine.

Even bald is superior to long hair. At least bald is masculine.

>>12164471
Yeah long hair is awful.

>>12164470
t. single mom

File: 1483402796901.jpg (100KB, 960x960px) Image search: [Google]

100KB, 960x960px

Stay hidratted and stuff..
I miss fregg so much

>>12164471
>>12164473
I respect your opinions, but at least fucking reply to my post. Also pretty off topic.

File: frogg.png (13KB, 1000x1000px) Image search: [Google]

13KB, 1000x1000px

>>12164482
You seem a little upset, why don't you go to the salon and get a blow dry and your nails done.

>>12164481
Thanks for the reminder. I miss him too. :o(

File: tumblr_ogqxediVKN1u2dvkfo3_1280.jpg (233KB, 1080x1080px) Image search: [Google]

233KB, 1080x1080px

>>12164482
I posted thinspo, and talked about aesthetic. Not too off topic for an /fa/ board, if you ask me. Now cut your hair so you can look like an actual man and stop wearing greasy buns.

>>12164465
I understand the appeal of buff guys but I've always found thinspo guys to be more attractive
>>12164471
I agree that long hair looks horrible on men nearly all the time but there's always a rare qt that looks great with it :3

>>12164495
>look like an actual man
You're on thinspo you know.

>>12164492
Way to be super original aaaand homophobic at the same time.

>>12164495
Love this thinspo. You have great taste, ignore that tranny.

File: caret.png (2KB, 175x149px) Image search: [Google]

2KB, 175x149px

>>12164504
>Way to be super original aaaand homophobic at the same time.
You fight like a thirteen year old girl too. Goes well with your hair.

File: tumblr_n90w27mq0o1thzjo0o1_540.jpg (64KB, 540x540px) Image search: [Google]

64KB, 540x540px

>>12164503
Yes but that qt that looks good with long hair inevitably looks better with short hair anyway. Some people are hot enough to get away with shit decisions.

>>12164504
Thinspo guys also look cuter and more masculine with short hair. Though yes, I am a girl who prefers ottermode. Girls look the best thinspo. You were fishing around for opinions earlier and just seems like the consensus of this thread is that long hair on dudes is gross.

If you want to be trans though, totally different story, thinspo-tier weight loss will be necessary.

>>12164513
That pic is probably the most popular thinspo in my folder. Someone said they wanted to photoshop the "stay weird" on her shirt to "stay hydrated" but never delivered.

>>12161624
Wow congrats! I'm in a similar boat myself, I started at 230, and I'm now at 198. I was 185, but gained about 20lbs back last year.

>>12162848
Same here. When I was younger, I was in gymnastics, and my teacher would always tell me I needed to lose weight and loudly mock and call me names like "chubby butt" in front of the rest of the class. When I started trying to fix my weight in highschool and joined a "for fun" soccer team my step-dad helped coach on, I was benched most of the time and none of the other girls liked me because I was too fat - and said as much to my face. My mom was also very abusive and targeted my weight a lot.

It made me really self conscious and I never wanted to go out and exercise because I felt like I didn't belong. I became withdrawn, depressed, and anti-social. I felt worthless and suicidal, and didn't even see myself as a real person. Now, almost 10 years later, I've been able to get over the paranoia about my weight and how people perceive me, mostly thanks to the body positive movement that's been going on. I feel a lot better about myself, I go out, I exercise, I eat healthy. I've lost a ton of weight so far, and I don't hate myself.

While I don't think obesity should be normalized or promoted, I also don't think abuse, shaming, and self-hatred are the ways to go on this.

>>12164579
>I never wanted to go out and exercise because I felt like I didn't belong.
It doesn't take exercise to not be fat. You were just a lazy, undisciplined, fatass. I wouldn't want to hang out with a slob like that either, can you really blame the kids?

>>12163869
How to get stomach like that ?

New thread?

>>12164614
Make one yourself

>>12163869
>SH scars

lmao

>>12164628
that's my fetish desu

>>12164625

NEW THREAD
>>12164632
>>12164632
>>12164632
>>12164632

>>12164471
>mfw hair fetish
I like long hair on guys and super hairy guys

>>12164653
i hate long hair but like hairy guys. I fantasize about running my hands down their chest...

>>12164596
For someone who has been fat since childhood its about something in your bodys mechanism in hunger and satiation mechanism is broken, and they dont teach calorie counting and tdee in elementary school, and for fat kids social alienation is a an exacerbating factor resulting in even more weight gain

>>12164495
Her hands are disgusting. Nails like that need to stop

>>12164659
oh please any idiot knows that if you eat less you'll weigh less, including kids.

>>12164674
Lol and you think skinny kids are logging their daily activity instead of just feeling less hungry? What a ridiculous proposal indicting elementary kids to some moral failure for being fat, why not trial them as adults for crimes too

>>12164696
even kids know that if you eat less you will be less fat. by grammar school kids for sure know, and by age 10 or so there is zero excuse. and highschool forget about it.

>>12164704
Wtf is grammar school lol are you from the 1900s or live in some mormon commune, and there are 10 year olds that still believe in santa claus wow dude you're really out of touch with reality man theres really no point to this discussion anymore if you think 10 yr olds should be dieting, most doctors advise against dieting before puberty unless the child is obese, fyi

>>12164742
if they are fat they are getting plenty of calories, and they know that food is what makes them fat.

even if we disagree with the age first age, by the time some kid is in high school there is literally no excuse

>>12164742
>grammar school
read some more books bud
most doctors also advise against eating until you're a fucking pig
it's not dieting if it would be eating like a normal person your age

Fasted all day and ate all my calories at dinner. Feel absolutely stuffed and happy. You guys gotta try this.

>>12164936
I used to do this a lot
I sort of did it today, had a smaller meal earlier, and I want to fucking die I feel so disgusting despite still being 400 calories underbudget
I feel like I never want to eat again