how do I become chad?
Be a Canadian
>>139099329
ask there >>>/fit/ ask here
>>139099329
Just start feeling Chad bro. When you fap, think of Chad. Dominate Chad. Make him yours. mmm
>>139099329
can u afford to spend 8 litres on milk a day?
>>139099329
Lift
>>139099329
Lift weights.
>>139099607
You must have seen my shitty meme and had a nostalgia.
>>139099329
Spend a year off of 4chan and go fucking lift innagym
the student becomes the master
Realise that women are nothing else than sexual objects, and train alot.
>>139099423
He said chad not fag
>>139099329
Find exercises that are easy enough that you would be willing to day them every day, no matter your mood.
Problem is getting /fit/ is that gain are slow to start, and fast to lose. Better do 5 Push-up per day and keep doing them the entire year than trying to follow some "super muscle XXL program" that a normal person will follow for 1 or 2 week before giving up.
If you aren't already /fit/, then you don't "like" exercises. So start small, small enough that it's not a bother or too much of a chore to do every day. Sooner or later it will feel too easy, then you can increase the difficulty a bit.
> Japan flag
... nevermind, give up. It's going to be nearly impossible if you are Asian.
>>139099329
1. You need to be under 23.
2. Lift weights.
3. Play sports.
That's basically it.
>>139099329
Lift weights.
If you don't want to join a gym start doing pushups and running. Have a daily goal of 300 pushups a day and increase from there.
But working out and lifting heavy weights is the key. It is a long term goal so don't get pissed when your not alpha in a month, it's a lifestyle mindset.
>>139099329
Chads are really FtoM trannies pumped full of hormones. They date all the MtoF's so they can all pretend to be straight.
Work out, become fit
Get a high paying job
Learn basic fashion and grooming habits
Understand that women enjoy being stepped on and treated harshly, especially by powerful, desirable men, and that they want to be destroyed and dominated in the bedroom.
Thats it. It will take some work, but that is the price for becoming an alpha male. If you dont want to do it then accept your position at the bottom of the sexual selection ladder and dont get butthurt like /r9k/ does when women reject you; you put nothing in, you receive nothing out.
I'm sorry, you have to be born a Chad. If you're asking how to become one, it's too late for you.
>>139099685
>spend a year off of 4chan
That isn't possible. OP is here forever, those are the rules.
>>139099329
>Japan flag
In your case it's far easier to become a trap, pic related
>>139099329
Have good genes
>>139099329
>>139101679
And lift
>>139100611
jealous fattie faggot detected
>>139099329
>lift
>STEM
>born tall
>good looks/genetics
>career
>lots of friends
be tall and exercise regularly
do you future sons a solid and don't marry a short chick. sure they're cute and fun to fuck, but they're lousy with short genes and might curse you with manlet offspring
>>139100611
the virgin post
>>139099329
>short answer: take androgens
>smart answer: lift for several years until you're advanced, diet is dialed and you know how to tweak things to get your desired changes in body composition. THEN take androgens
>>139099329
>jap
You can't. Sorry radiation bro
>>139099329
>inb4 be tall
Jay Gould aka Chad Thundercock is 5'9
So am I. Lift and stand your ground. Women love assholes with conviction.
Tell them when they're being cunts and never apologize.
Why do you think they like niggers?
>>139102470
Never have kids with a woman under 5'11"
>>139100049
Doing exercises everyday is dumb .
You gain muscles when you're not exercising.
Stop giving advices.
If you're fat/chubby first get rid of your lard.
Then start lifting weights and eat a lot of proteins
>>139099329
It's a womb to tomb thing, you're born Chad or you aren't
>>139099469
>>139099652
>>139099670
>>139099685
>>139100049
>>139100247
>>139100381
>>139101938
>>139102470
>>139102470
>>139104285
fucking L O L if you think gymceling can make you a Chad
>>139101679
this anon gets it
Be genetically good looking and charismatic
>>139107315
>fucking L O L if you think gymceling can make you a Chad
Actually I don't. It's just about the androgens. But I think taking compounds like anadrol when you don't even know how to lift or eat right is a dumb idea, so I recommended lifting as a prerequisite.
>>139101679
>have good genes
This is disregarding epigenetics and exogenous hormone use. You could make an argument about how bone structure won't change after growth plates have fused, but taking androgens will still provide desirable secondary sex characteristics. That's undeniable.
>>139107881
using androgens is a good idea and something more people on /pol/ should look into instead of the "hurr steroids are drugs so they're bad" shit I see whenever I bring it up here but they won't turn you into a full-fledged CHAD with perfect HEIGHT, FACE and FRAME
Get banned from 4chan forever.
>>139108060
Absolutely, I didn't mean to imply they will take you from 0-100. They will, however, allow a guy to get the 'most' out of what he was born with (paired with sufficient diet, training etc).
>>139108388
definitely and they can slightly affect your facial bone structure to enhance your dimorphism (and therefore making you more attractive)
anyone on /pol/ who isn't trying to looksmax is shooting themselves and their ability to convert others IRL to their way of thinking in the foot
>>139108060
And where would one obtain this magic goo?
>>139108803
try the /fraud/ general on /fit/ or /r/steroidsourcetalk on leddit
>>139099329
RELEVANT THREAD:
>>139107368
>>139107368
>>139107368
>>139107368
>>139108774
Yourr ignoring the fact that exogenous androgen use always damages your natural production - eventually to the point where you are dependent on injections for life.
Do you think steroids will be easy to get in the coming race wars? Once youre dependent on them, its a nightmare if you cant get them. I can foresee many situations in which somebodys supply might be cut off
This thread was moved to >>>/bant/1918463