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How do I escape the crippling depression guys?

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Thread replies: 47
Thread images: 13

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How do I escape the crippling depression guys?
>>
>>126965943
kill yourself so that nobody else has to deal with your depressive bullshit

alternatively, shift your value systems and remove the cognitive dissonance inside yourself
>>
>>126965943
By posting this in the correct board.

To /r9k/ with you
>>
first step: leave 4chan and don't look back
>>
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Give your life meaning.
https://www.youtube.com/watch?v=n1MT2p41nbc
>>
>>126965943
strap yourself in and prepare for more happenings, this has been a great week
>>
>>126965943

I'm about to start microdosing shrooms. A lot of research has pointed towards several psychedelics having a positive effect on the mind

https://www.youtube.com/watch?v=MZIaTaNR3gk
>>
Drugs, sex, violence.
>>
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>>126966379
Man this is some good shit.
>>
Hit the gym and sort yourself out.
>>
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>>126966244
Checking those digits.

Listen to this song and you wont be depressed

https://www.youtube.com/watch?v=u-TjLV2d26k
>>
https://m.youtube.com/watch?v=NnKcquMobHQ
>>
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You sort yourself out. You can start by:
>cleaning your room
>get sleep routine and stick to it
>reading The Gulag Archipelago
>jump in the belly of the beast and save your father from the Underworld
>become a archetypical hero and climb on top of the dominance hierarchy (these things are no joke; they've existed long before trees)
>>
Change that numale cuckskin to a male. You will be healed from outside in.
>>
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>>126965943
>briefs

you deserve everything that's coming your way
>>
>>126965943
this is a political board
>>>/r9k/
>>
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literally Hitler was a depressive neet autist who rose to be one of the most powerful men ever. Stalin was just some Georgian who somehow outmaneuvered the entire jewish communist establishment and ending up purging them. There have been bigger comebacks than yours.
>>
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+1 on living for happening
>>
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>>126967091 >Getting rid of post modern values intensifies
https://www.youtube.com/watch?v=MPojltjv4M0
>>
Smoke weed, preferably multiple times a day every day. Which I intend both as a) a meme answer since it will numb the pain but not actually solve it, but more importantly b) since weed resets your mental headspace and allows you to see things from new perspectives, it can help you break out of negative thinking patterns and other such "you didn't even realize you were doing it" cognitive distortions that trap you in that bubble of "I'm miserable but I can't even begin to think what specifically it is that's making me this way"
>>
>>126965943
don't smile. it's retarded.
>>
>>126965943

You don't.
>>
I'm just so tired lads
>>
>>126965943
More sports, maybe? Jogging, cycling, where you move a lot and outside.
>>
>>126965943
seek professional help!
>>
>>126966244

And how do you remove the cognitive dissonance of knowing our world is rapidly being destroyes by Marxist Kikes and that in your own lifetime you'll be surrounded by violent, savage shitskins bent on your people's extinction?
>>
>>126965943
Either go to >>>/r9k/ so you can die with your ilk.
Or
Go to >>>/fit/ so you can improve yourself....before you can die with your ilk.
>>
>>126965943
Stop being a faggot
>>
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>>126967746
>(((psychology)))
>>
>>126965943
Stop being a faggot and be useful to yourself and those around you.
>>
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>>126965943

The blackpill brings a one to the precipice. Upon realizing how truly rekt the world is thanks to Jews, you can either:

>recoil into nihilism and die
>crawl out of the Pit and help others out of theirs

The choice is yours.
Fight or die.
>>
>>126967838
No he meant an assassin.
>>
>>126965943

Go work for the DNC, leak something, get killed. Problem solved.
>>
>>126965943
By actually going outside. You know you don't, that's the main reason.

Going to work doesn't count, if you do. Go sit outside, AWAY from your devices.
>>
>>126967774
think of it this way, maybe this is all just an ethical eugenics program ran by the top jews. whites that breed and raise their children to be capable of breeding get to be the forefathers of the interplanetary age. shitskins, degenerates, and permavirgins get to die.
>>
>>126966737

This. Exercise is the best antidepressant. Tire yourself out OP, your brain chemicals should sort themselves out on their own.

That said, you're on the wrong board friendo (':
>>
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is there anything worse than happy people?

they post in threads like this and say just work out bro and improve yourself

no thanks.
>>
>>126965943
start small.

if you aren't showering hardly ever, start showering once every other day. Then once you get into that routine make it daily.

Clean your room if you haven't been. Once you live in a clean area doing other things becomes easier.

Get a haircut and clean all of your clothes. Looking clean cut, regardless of looks, really is a big boost

ween yourself off your porn addiction if you have one. This will rebalance your hormones and get you started being more like a normie again

there are more but i don't have much time.

start with small, quickly and easily attainable goals and work yourself up from there.

good luck anon.
>>
Real clinical depression isn't something you can fix, go to the doctor, it's about lifelong management.

If you're just sad, yeah take the advice in this thread.
>>
>>126965943

In no particular order:

Learn an instrument

Go for a walk

Bask in nature

Go for a swim

Spend as little time in the city as possible
>>
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>>126965943
Find a purpose, that fixed me
>>
>>126967774
Take comfort in the knowledge that the West is not dead so long as there is a single son of Europe willing to turn away from all the Jewish lies and say
>I remember
>>
>>126967746
>>126967838
https://www.youtube.com/watch?v=EULynGtVskU
>>
>>126967838
still better than seeking help on pol
>>
>>126965943
40 minutes of mindfulness daily
you need a teacher
and regular retreats


'course you won;t do all that because you're an edgelord.
>>
>>126968032
then can you please commit suicide and stop being a drain please?
>>
This thread was moved to >>>/adv/18347239
Thread posts: 47
Thread images: 13


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