Amerifat? Not me.
I have been losing since July. Hiking mostly, caving (once), eating about 1/3 or less than what I used to. Last backpacking trip was 4days/3 nights and about 10 miles with ~4-5 mile day hikes. Took apitite suppressant pills, lighter than carrying food.
Don't even know how much weight I've lost, but my legs are made of wood now!
>Took apitite suppressant pills
Sustained vigorous exercise suppresses appetite fatass so drop the pills you filthy degenerate, but otherwise good job faggot. Nice blog too
Who cares? Go to /fit/ with this shit. And start eating like a man, dummy.
Im 5 10 230 lbs kek
>>896709
5'10" @ 192, down from 215.
>>896734
See?
/fit/ is all about gains, itt LOSSES!
>>896737
>jelly
No, I just want faggots who post selfies of their stomach to go to the board made for that.
>>896740
There is only /out/ for me.
Deal or post oc.
>>896745
Go post it on Facebook queer
>>896686
wrong board monkey boy
>>896740
> And no:
> jeeps, quads, trucks ,bikes /o/
> trail food, meals, drinks /ck/
> hiking, homeless, runaway /trv/ or /adv/
But a smoking/dip thread is ok, just not getting healthy while /out/ because I don't like it.
>>896753
>jelly roll detected
>>896745
Get the fuck off my board bitch.
>>897346
Are you suppressing something you'd like to tell the group?
>>897346
> over reacting
Are you suppressing something you'd like to tell the group?
>OP comes here for compliments and assing
>gets insults thrown left and right at his dad bod
manlets never learn
>>897825
>dad bod
Yet still no OC from the ab shakers?
Amerifat really is a thing.
Even on overnight and multi night I see day Americans backpacking too much shit and complaining how hard it is.
Like bitching burns calories.
>>896754
And drug threads.
And trap/twink qt threads.
Very few people on /out/ actually go out.
>>896686
Gotta admit I thought this was a girl at first.
Seems to me fitness and condition are more worthy than gold bullion inna collapse.
'Course pure water is more worthy than gold bullion ever day.
>>896754
/trv/ doesn't want that! We are about sex tourism and bragging about the most backward, awful place you've been.
>>898817
I love the old Twilight Zone episode where the guy tries to trade his gold bullion for sips of water inna desert.
>1 bar of gold = 1 sip of water
>>897870
How fat are the Amerifats today, little piggies?
>almost 2016+1
>not having a body that can run on bark
>>899920
now that ia one long beautiful torso. just syain'
>caving
Clean your boots faggot. We don't need you spreading white nose around
>eating appetite suppressants
Learn how to be healthy. No wonder you have an ass like a pancake. Your body needs nutrition to build muscles
>10 miles
That's overwhelmingly average. Especially since your werent packing any food thats almost below. Bragging like that only impresses your parents.
Learn how to do it healthy. Learn how to do it rite. Learn how to do it better
>>901214
>bla, bla
Show some oc to validate your vitriol.
Typical hypocrisy.
>>899950
And yet if under 18 y/o, you are guilty.
Just sayin'...
>>899950
are you a fan of the dick, anon?
>>898820
pffft /trv/ is baby's first bitch box. I went to /cgl/ and that place is properly terrible but one you get to know them the anons are so down to earth.
>>902686
>ou'd like to tell the group?
>/cgl/
>mfw no /out/ goth lol I
>Why live?
But shit, do they bitch about vanity pounds!
And each other.
And everybody else.
And themselves.
And their wastelines.
And people's wigs, circle lenses, material, trim, lighting, rooms, brando...
God, they ARE worse than /out/!
Still, just one /out/ loli.
So how you fat Thangsgibbing fags doin' ?
>fatty McFatfats
how do you stay active in winter /out/?
>>904611
You know you can still hike when it's cold, right?
i'm down about 100lbs right now. Was 360 when I stopped stepping on the scale, If I had to guess I maxed out at 380ish. Still go by 360 as my max weight since it is my heaviest confirmed weight. I'm 6'1 for the record.
No excuse for letting myself get so fucking fat but I think the root cause is living in a city. I want to move out but right now i'm making tons of money and my wife is out of work while she finishes college.
Think that triggered the turn around for me was meeting up with a old friend from high school for a hike. He hasn't seen me in 5 years. He didn't even recognize me when we met at the trail head. Plus once on the trail I was fucking gassed in half a mile. Soon as I got home I threw out all the junk food and started doing cardio everyday in local parks.Not only do I feel great but my wife started jogging with me plus she does this power yoga stuff. She only had like 20lbs max to loose and right now she has fucking abs. So not only do I feel amazing I got a hotter wife.
>>904636
>100#s
Wow, a whole shorty worth!
That is aweome!
>>904671
fucking a man. I lived in a huge city for 4 years. I am 6 feet tall. When I left said city I was at 205. I am at 160 now and cut. Diet and exercise. One year.
>>904958
that's great but what does this have to do with fucking a man
>>904959
>>>/hm/
>>896970
/r9k/ go and stay go
>>901227
Verification then. Eat well and be strong, my dude. Be excellent to each other
> also not fucking around about white nose fungus. Clean your caving gear please, that's how it spreads. Wipes out full colonies of new world bats
>>905362
>it's a dry cave
But thanks, wiped boots down first night out.
>>905372
Not trying to shit on you, good job so far!
Just keep it up, keep it healthy, and keep er clean amigo.