/thinspo/ - Thinspo General

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Had a bad week last week. Ate way too much. Hoping this week will be better. I was so hungry today though. Fuck.

Tomorrow going to do a 24 hour fast. Any tips?

>>12421298
drink water my animeposting friend
even when you aren't thirsty, drink water
and then drink some more water
if you aren't taking a piss every 30 minutes, you aren't drinking enough water

>>12421272
how tall do you have to be to look like this?

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>>12421298
stay hydrated, remember that hunger comes in waves and the feeling of wanting to eat will pass

>>12421307
Thanks. I remember what hidhration froggo used to tell me, and I've really not been as good about staying hidhratted since he left :o/

I'm going to try to stay busy too.

>>12421314
Okay, thank you. Yeah, I'll battle through the hunger pangs. I'm not going to bring any lunch to work so hoping that keeps me honest, but there are snacks around...

>>12421314
now that's an aesthetically pleasing pic
sorry, i'm still recovering from the previous thread

>>12421308
Depends on your proportions. She has a kinda short back and long legs. Also is wearing high rise jeans.

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I only come to these threads to fap

Fuck it, I'm gonna start posting here so I can keep track and get shamed by anons if I fuck up.

I've been fucking binge eating shit since Easer Sunday and I had it under control today until gf bought home Chinese takeaway.

Not risking getting fat and losing control of my weight, I fucking worked hard to stop being a fatfuck and get down near ottermode.

post me qt ottermode bois to keep me inspired lads, I need this shit.

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>>12421333
I'm a long-time thinspo fapper myself.

>>12421357
People will bring home takeaway and garbage food all the time, you have to learn to have it occasionally and not let it turn into a binge, or just avoid it completely. I think the former is a more balanced approach.

>>12421404
fucking disgusting

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Re-posting here. How am I lookin'?

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hnnggg

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>>12421414
Why are you so hairy dude wtf Nair that shit off please

how do you guys and girls deal with not eating so much while studying at uni/college whatever?
Im struggling so hard at cutting but it seems just impossible given that I feel so bad and dizzy in the classroom because of eating below 1200cal a day, therefore im not able to pay attention to the teachers explanations

Im 132pounds/60kg 5'8ft/1,74cm by the way

>>12421404

>same footage playing on two screens

I'm out.

>>12421424
I don't know, genetics.

For future replies: prioritize feedback on the physique over the hair, aye?

>>12421441
i feel like you've been posting the same photo for a month now

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>>12421441
the hair is very distracting

physique-wise, i guess you're getting there

>>12421414
literally disgusting

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>>12421450
A few minutes ago.

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Anybody here do intermittent fasting?
Is it worth doing? How's your eating window look like?

>>12421484
I eat once every 48 hours

>>12421471
No pic, no care.

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>>12421439
dude ever heard of hooking up a laptop to a TV?

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>>12421484
i've been doing 23:1 IF for few weeks now, it's working pretty well
i drink tea and water throughout the day and eat one meal around 4pm-5pm

I've fluctuated around 17bmi for a very long time, though I've had issues with binging (I'm paranoid that I'm not getting the right ratio of nutrients) Recently I've been using Huel and it has rocked my life (it's a powdered meal with all the essential nutrients) this has taken away my compulsiveness to ensure that I get balanced nutrient profile.

The regular flavor tastes like ass, hover vanilla hits that sweet ting that I need.
https://huel.com/

>>12421508
>(I'm paranoid that I'm not getting the right ratio of nutrients)
just take a multivitamin

>>12421506

Yes, I did it this afternoon to watch "Fire in the Sky", but I made sure I switched off my laptop monitor before I hit play, because I'm not a total mentalist.

>>12421384
We rarely get takeaway, it's just the fact that I was getting back on track and it blew off the whole day is what pissed me off a bit.

Back to work tomorrow I guess.

>>12421327
oh my

>>12421480

You keep posting the same types of photos and I've given you advice before. I don't know why you are asking us to tell you how you look if you post photos with a shirt on.

To me you look skinnyfat as fuck and I'd recommend lifting weights because that's the only thing that will change that. Also shave, the hair is disgusting. You have a weird body type, your legs are thick in proportion to your upper body and restricting won't fix that. At least trip or something so I can filter you.

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>doc gave me a prescription for adderall a few days ago
>don't even notice/care that i haven't eaten for most of the day

>>12421665
Sell me some

>>12421553
^

>>12421688
just fake some symptoms lad, college kids do it all the time. or just find someone selling em on some deepweb market.

what do I do about a big head?

>22 inch head
>22.5 inch waist
>5'2" tall

I look ridiculous

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my boyfriend is gonna break up w me if i lose more weight
so i'm gonna try n maintain ~1500
(it wouldn't actually be maintenance but it is a nice number and i'm too scared to eat 1800)

>>12421714
dump him bc he sounds like a piece of shit

>>12421714
dang ur qt

stats?

>>12421714
dump him

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>>12421714
Great to see you, Hannah. Don't let some boy get in the way of all you've accomplished. Keep going.

>>12421719
>>12421724
no he just don wan me 2 die
>>12421723
thenks i dk rn my scale is broke

just worked out my food budget for the next 2 weeks
£12
why do fat people complain that eating less costs more?

>>12421663

With no access to a gym at the moment I'm resorting to calisthenics, which is better than nothing, I suppose.

I know nothing about gyms though, what specific exercises should I be doing?

>>12421322
Short back and long legs are the perfect proportions for women desu

>>12421663
How to reduce legs in proportion to the rest of upper body? I'm doing 16:8 IF, restricting, lifting 3-4 times a week and cardio 2+ times a week.

Today was fine until the evening, when I got invited for a gettogether and had a cocktail. When I got home I had 13 prunes because I'm a weakass. It ruins today's math, so to make up for it I'll fast tomorrow. I'll be smarter next time. These things have to be earned and planned for.

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how am i doing

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>>12421665
for those who cant get a prescription, ice is just as great, and boosts that metabolism :)

>>12421914
perfect body.

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Been cutting for about a week or so now...I'm honestly impressed at how effective starving yourself is...

>>12422004
Lift weights bitch

>>12421772
why is the person who made this picture so scared of saying "fat" and "obese" ? he is trying to avoid these simple words so hard kek

>>12422008
Lifting means I have to put aside time to get ready and go to a gym and then after to shower and shit...too much wasted time

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>>12421298
chinatsu ruined the whole episode :/

>>12422015
plus all the time wasted having sex...

>>12421414
L O S E M O R E
O
S
E
M
O
R
E

>>12421714
dump him he doesnt deserve you girllll

>>12421914
lose more

>>12422085
You guys are bad influences

>>12421414
>>12421480
Trim hair with hair clippers.

How do I steal the hearts of thin tall girls?

>>12422172
Depends on the girl and her preferences.

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I remember this comes from some qt's ig page but i dont remember what it was called help

>>12421772
if the tummy round she is either fat or pregnant

>>12422344
Or she has bloating issues or IBS

>>12421430
lol i didn't start feeling lightheaded till I went under 400kcal, take a multivitamin and coffee and you'll get over it eventually

>>12421825

No one is saying eating less costs more, obviously it wouldn't. Their argument is that eating 'healthy' has a higher equivalent cost to eating shit. Which to be fair is true in some parts of the world.

>>12422391
>no one is saying
sure you want to commit to that?

>>12422399

Sure, who would say that eating less of the same diet would cost more?

>>12422410
oh I get it now, you misinterpreted
I'll let you off this time

>>12422415

seems like you misinterpreted

>>12422416
I can see why it would look that way to you
no hard feelings

>>12422418

then what's your point? That fat people think eating less costs more?

>>12422425
alright, I misworded my post like you said
I just wanted to see how long I could defend the error for
I had fun, hope you did too

>>12422430

Fair enough anon, I have to stop procrastinating now. I hope you're having a nice day.

>>12422391
>>12422399
>>12422410
>>12422415
>>12422416
>>12422418
>>12422425
>>12422430
>>12422438
Hey, that's pretty comfy.

My daily shits have more calories worth of undigested food than you faggots eat in a week.

Still I am interested in your ways, had a 36 hour fast and it felt great!

>>12421404
Why do people do this?
Wrist size is dependent on your bone structure, it's not a thinness achievement unless you were so skinny all your childhood it stunted your growth

>>12421414
I have a a hard time judging clothed people

>>12421430
Just eat on a smaller deficit
There's no magical way around it
Try to hit your RDAs for everything on whatever deficit you are on, the longer your diet is the more it makes a difference

>>12421484
I think everyone except like 1-2 mealcuck anons
Either that or the IF ones are louder
I just make a meal when I'm hungry then I try to stop eating for the rest of the day

>>12421713
become animey

>>12422010
Presumably because it's not descriptive enough since half of those pics are fat but they all look different

>>12421772
roll

>>12421480
I think the body hair looks nice personally.

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please confirm my insecurities

>>12422653
No offense, but you look like a flat-chested girl.

>>12422653
cute

>>12422578
Boy or girl? Thanks anyway, I'm trimming it today.

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Doing a 24 hour fast, lads. Wish me luck.

>>12422671
but are the aesthetics there
>>12422685
thanks xoxo

Good way to get into the habit of drinking more water?

Recently my mood habits have switched and now when I feel sad I don't eat or drink at all, which is clearly just as bad as eating excessively.

Also anyone have any good recs on food to keep me sustained throughout the day? I've had just tea for breakfast excluding today and I didn't hunger but my stomach sounded like ww2

>>12422708
goodluck

papa bless x

>>12422770
Thank you. Only 9:30 and I'm already thinking about food. Have to wait until 6.

>>12421480
adolf is that you?

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>all these cucks cry about eating disorders: starving through the day and even falling for the binge purge meme
>crying every time they have big dinners and friends in town
>meanwhile, I use intermitted fasting and literally BREEZE through my weightloss and can have BIG dinners WHENEVER I want
>tons of energy from the short fast and I get to prepare the finest in meals to make sure I get all my nutrients with the least amount of wasted time
>mfw eating like a KING while mealcucks suffer

>>12421714
your thighs are massive

>>12422324
Reverse image search?

>>12422708
I'm in day 5 of an 18 day fast. You can do it anon! Day 1 wasn't too rough for me, hope it's smooth for you.

Can I get some thinspo motivation?

>>12422113
hey if you want to be thinspo you gotta put in the work to be thinspo

>>12422653
work out chest, work out shoulders, work out back
AND LOSE MORE WEIGHT YOU SKINNY FAT FUCK

>>12422763
Intermittent fasting. As your body becomes used to not having to digest anything at certain parts of the day, like for example no food till 12 or 1 pm, then your brain will gradually stop sending signals to your gut to perform peristalsis (moving food along) during your fasting period. That's what creates those noises. It will certainly lessen them, and IF gets easier the more it's done.

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>>12422865
boy or girl

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>>12422875
boy.

b-black if it helps but anything is fine.

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>>12422884
i have no black guys sorry in my opinion their shoulders are usually too big to be thinspo. but you get the occasional hottie with great proportions

>>12421772
what is the difference between skinny and average?

>>12422845
>tfw only doing omad because i fell for the binge purge meme

>>12422890
You mean you can't tell in the pic?
Or are you asking in general?

>>12422888
T_T. Ty anyway,

>>12422865
browse http://thininspo.tumblr.com

>>12422884
check out stefan burnett

>>12422901
I can see that the difference is in the belly and thigh area, but in general? BMI-wise?

>>12422911
Average would be around 22-24 and skinny probably below 18

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>>12422915
I'm below 18 but I feel average, should I reach for this?

>>12422921
why not? go until you cant anymore

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>>12422852
nah it was an angle

>>12422925
are you that big boned anon from last thread? ++ can i see what you look like in some clothes?

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>>12422827
Nice one. My friends told me that when I cut it.

>>12422862
Why so long

>>12422324

yeah, it's kend.alll

not really that cute but w/e

>>12422324
>>12422992

forgot to post link

https://www.instagram.com/kend.allll/

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2 more hours until I can eat after fasting for 24h

>>12423006
What will you eat?

>>12423011
carrots and probably some cooked potatoes
anything would taste good atm

>>12422992
ty

and I think he is cute :)

my oneitis is incredibly thin (< 50 kg and 175). I was wondering if she might be anorexic or if she just has convenient metabolism...

What are tell tale signs of anorexity?

>>12423032
Does she eat a lot? Is she picky or really calorie conscious? Ever spend a whole day with her and see what she eats?

>>12421384
i wish i didn't have bulimia because slightly indulging triggers that response to eat everything sweet and then purge it as quickly as possible feels bad

>>12423032
metabolism is a meme. but she inputting 49kg into a bmi calculator, she has a <17 bmi. which normal people are 18.5 or higher.

it depends her attitude around food desu, but theres a chance. she could also be a restricting bulimic, but theyre pretty similar anyways.

important to note if she is: if you ever try to make her give it up/make some sort of ultimatum to stop her from doing so, it won't end well (usually).

>>12423050
u can throw up on mah dick bb

>>12423044
i've never spent enough time with her to track her calories

>>12423062
>important to note if she is: if you ever try to make her give it up/make some sort of ultimatum to stop her from doing so, it won't end well (usually).

what might be the right way to proceed?

>>12423032
You can google signs and symptoms of anorexia and you'll get a ton of results
That said you can have most of them without having AN, she could just have a low appetite or a different mental disorder or physical disease like crohns, there are tons of reasons people get skinny and some can look very similar to anorexia like OCD and ARFID

You can't really know for sure unless she tells you or you've read enough about EDs to get them and talk to her to see if her relationship with food matches

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>>12423070
Do you masturbate to her?

>>12423070
>what might be the right way to proceed?
There's not much you can do, just try to be supportive and avoid talking about weight/looks cause most people with EDs always find a way to interpret it in the most retarded way (eg. "you look healthier" = "you got fat", "you're way too skinny" = "you're so good at loosing weight"/"your looks are the only thing I care about")

>>12423070
depending on how close you are, try to bring it up very stealthy. try taking her out for dinner and see what she eats. don't bring up very strongly, it'll probably scare her off. if you get through that, try and compliment her current weight and try to say she doesn't need to lose more/should eat at maintenance.

take me with a grain of salt, this is just me thinking about how i'd feel in the situation, plus experience.

also, check out the ABOS and google more.

>>12423065
I don't have a gag reflex anymore ;A;

>>12423085
LONDON
O
N
D
O
N

>>12423085
"unzips benis"

>>12423085
Your body gets used to it and then doesn't react anymore? Does that essentially cure your bulimia?

>>12423094
No, not really. At least for me; hands free purging is a thing if you train your body to react that way after drinking enough water. Would not reccomend, my teeth are already shit from drinking coffee.

>>12423110
How did you get started purging? Age? Were you guilty about eating something and decided to try it or?

is there a difference between multiday fasting and starving yourself?

>>12421782
arent you the guy who ask every girl here to post a pic of herself from the back in order to fap to her ass?

will I get fat if I eat only vegetables and fruit (in small portions)? until I can finally live alone, I'll always be forced to eat something

just had a huge binge (only "clean" food though) and am feeling really horrible, since it isn't my first this month. Will fasting for about 40 hours conquer a lasting weight gain?

>Absolutely gagging for a savoury snack
>Go into the Co-op looking for a pretzel
>They're all out
>Try Tesco
>Same thing
>Sod it and catch my train
>Even hungrier at my change
>Try all three vending machines at the station
>They all reject my money

OUR SHIMMERING LADY THINSPOVIA PROTECTS!

>>12423241

what a stupid thing to ask

>>12423280
There are no stupid questions xDDD

>>12423341
it makes it seem like you don't know the totally essential fact that energy is energy. So of course there's the risk of getting too much energy because yes that will make you fat, but I suppose there's also the risk of not getting enough protein so to maintain your muscles and thus your maintain metabolism. so make sure to get some protein rich veggies and you're good to go.
i think it sounds like a horrible idea because you'll probably end up getting sooo much sugar, but hey. you didn't ask about my opinion.

>>12423362
I'm not that anon. I'm pretty retarded, but that anon has me beat by far.

>>12421518
yes, but rather than eating a slice of toast which is high carb content I can drink something that is balanced instead ? It stops me from getting fatty / protein cravings.

>>12423126
Around 15 or 16 I started, on Thanksgiving- still struggled with food then but I hated the smell of vomit. Ended up purging cheesecake after chugging water and was relieved from not feeling so full, so a mixture of both? I use both my index and middle finger because anything else will fuck up your throat even more

>>12422925
that is a really shitty hip to waist ratio

>>12423410
What else would you use? A pen or something?

>>12423280
>>12423362
Sorry, I am dumb and I understand nothing about nutrition.

>>12423193
No, they are effectively the same. "Fasting" is just a word mentally ill degenerates use in an attempt to hide their sickness of the mind from friends, family, and even themselves.

>>12423445
You can use your muscles, just swallow backwards

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I planned OMAD (dinner) for today. I couldn't skip it because my boyfriend would notice, but it turns out he's going out so he won't know if I skip it. I got a banana and I'm in doubt if to eat it or fast today? It's so ripe that if I don't eat it today, I'll throw it out. What do you say /fa/? Banana no banana?

>>12423479
bananas are starchy, eat something else

>>12423479
No banana if that's all you are going to eat. Just keep the fast going if you only plan on eating a little bit. Then tomorrow fast all day and break your fast with your boyfriends cum.

>>12423485
I don't know what it should be. I don't think I'm in dire need of protein because I didn't work out hard today. The banana is the only fresh thing I have in the house and I'd like the vitamins. How about half a banana?

>>12423490
just go ahead and eat the banana man you deserve it

>>12421480
Beast from x men

>>12422888
post ur boi thinspo anyway pls

>>12423490
Well a banana isn't going to give you protein. If you are going to eat 100 calories, then just skip them. If you are going to eat a real meal with well rounded nutrition, then have a healthy 900 calorie dinner or something. Not worth spiking your insulin for 100 calories.

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Any of you who used to be skinnyfat make some good facial gains when you dropped down in weight? I weigh 145 at 5'9" (female), about to drop down to 120.

>>12423486
>>12423524
>>12423497
No banana it is. Exiting normie mealfag territory.

>>12422910
>>12422907
Will check out thanks anons.

Gonna start eating less, what's the opinion on just having pure green tea in the morning (1 kcal) then nothing else.

>>12423255
You're a lucky man, her light shines on u the brightest lad

>>12423554
Strong choice. What are your stats and goals?

>>12423569
Thank you. It wasn't a hard call though. I'm female, 5'3. I don't know about my weight; I'm tracking my progress with pictures and measurements. I'm 26 inches around the waist and I aim to bring that down to 23.5 inches (60 cm) within the next 10 weeks. I suspect it's an easy goal but I'm not too sure. ATM I'm far ahead my schedule, but I'm becoming hell-bent on seeing just how far I can get.

Lost four lbs this week by eating one hearty meal a day and not even trying to count cals.

Feels good man

Fuck off you thinspo cunts, my sister is seriously anorexic and it's genuinely heartbreaking to see her fade away more and more each time I see her. She's in an anorexia ward and they're force-feeding her so she puts on weight, and I couldn't be happier. Genuinely think she would have died within a month if they didn't take action.

So when the fuck do i get those holliw cheeks? (Im 95% sure i will get them based on my face structure) like at what bmi?

I read somewhere that you shouldn't hope for hollow cheeks until your abs are defined, is this true?

Im male btw

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>>12423607
leave us alone

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my first exposure to a /thinspo/ beauty, when i was smol my mother had a large painting of an otter mode jesus on the cross looked better than this one

>>12423621
Fuck off, if you have loved ones and you're anorexic then you're putting them under a huge amount of strain. My mum still cries every night because of my sister, because she thinks she's failed as a mother.

is it bad when hunger makes me euphoric

>>12423632
This is genuinely heartbreaking but not everyone here is trying to be anorexic. Some of us just want to get thinner.

>>12423630
this was actually a poor example. He looks rather skinny fat in this painting and his lack of a penis disturbs me

>>12423644
That's how it started with my sister too, and some of the posts here are the same sorts of disturbing shit she was posting on her IG account. If it's genuinely just people getting down to a healthy weight, then that's fine, but anorexia is horrible. I can't pretend to understand it, but I do understand its consequences.

>>12423607
you're saying that like it's our fault. a lot of people on here probably suffer from the same thing as your sister desu.

>>12423659
anorexia isn't contagious

>>12423641
no that's how it' is supposed to work

>>12423630
same here

>>12421333
>>12421377
>>12421782
>>12422845
>>12423079
>>12423621
kys dumb frogposter(s)

>>12421772
first is best

>>12423677
True, it's a mental illness and I can't blame people who are affected by it (even though it causes them to hurt people who love them). All I can suggest is that you be honest with yourself and, if you even suspect you might be anorexic, see an important with a dietitian to confirm it, and if you are, see a mental health professional.

>>12422925
what a disgusting body
>white ''people''

>>12423712
kys shalaiquishiqa

>>12421441
>half arab
>other side of my family hairy as fuck anyway
>literally covered in hair

i feel u friend

>>12423720
post bod

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>>12423607
There's a difference between becoming slender and going full anorexia mode. Most models (and people) know when to stop when they've hit a certain weight. Not everyone drops ten pounds and is immediately consumed with body dysmorphia.

>>12423445
Some people use toothbrushes if their fingers don't trigger their gag reflex, at that point you should give up

>>12423632
>if youve got a mental illness
>cut that shit out
>its effecting the rest of us who would just rather forget that you have a mental illness
i hope you kys and your sister pisses on your grave

>>12423630
What is he nailed to? Is that a Neon Genesis Evangelion reference?

>>12423959
this

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Anyone else /fast4Jesus/ here?

I find after the 24 hour mark of just water/black coffee I enter this kind of mental state of spirituality and all of a sudden find my faith all over again. It's really kind of humbling. All of a sudden I realise the futility of everything in the world, how pointless the desire for food really is when I'm not on the brink of death/collapsing.

Everything just seems to make sense :3 It strengthens my conviction

I think we should have a pastebin of advice for keeping calories as low as possible.

I.E: Chew/Spit, drinking soup broth, apple cider vinegar/black coffee to blunt appetite, drinking a shitload of water, etc

Might help a few people out

>>12424060
This.

Does one of these lists exist already? I'm going to need it later today.

>>12424070
If you know what myproana is they have a forum about what to do instead of eating. It's pretty useful and kills some time browsing it as well.

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>>12424079
Sweet

>>12424086
We're all gonna make it :3

>>12422991
For the spiritual and healing effects, as well as dropping some weight I've been struggling with.

>>12421714
>>12422925
>cut marks
dropped

>>12421272
/thinspo/, what body fat percentage do you typically aim for?

>>12421914
this is my ideal physique

>>12421441
how bout you prioritize this dicc fagget

are falafels okay to eat? are they healthy? pls help

>>12424241
Its anathema around here but I actually lifted a ton to get there...way more than my physique shows imo

>>12424338
are you retarded? eat whatever you want just keep under your caloric limit.
for example im 6 foot 1 150 pounds trying to cut down to 140 so i eat at 1200 calories per day

https://m.youtube.com/watch?v=bLm64yDu4fU

My GF is fat (chubby legs and bit of stomach fat/yet is skinny compared to her friends.) How do i make her go thinspo? I hinted at her by telling her she eats like a pig as a joke that i meant but then she got mad at me. I also spit on her slice of pizza so she wouldnt eat it but then she just threw it away and bought another.....
am i hopeless? should i just tell her I'm going to break up with her if she doesn't lose weight soon
I like her personality, her body just needs some thinning

>>12424500
Why do you care ?

>>12424500
You probably should just break up with her so she doesn't have to deal with you anymore.

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>>12423698
make me

>>12424645
Think about it though. He's already put way too much effort into trying to help someone. They should just dump her and put the moves on someone who is already thin.

>>12424500
Give up and dump her before she gets fatter

>>12423971
Amazing

>>12424500
idk you sound like a piece of shit, i hope you're joking.

>>12424500
whoa, are you for real here ? leave her. and definitely not for the reason you are thinking about.

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would it be bad to drink milk on a fasting day? (besides water)
and is there a low calorie or "healthy" chocolate milk?

>>12424880
well you break the fast if you have over like 50 calories, which would be 100ml of low fat milk
chocolate coconut or soy milk can be lower in calories but its still similar, can depend on the brand a lot too

Eurgh, I ate a bunch of rice last night and woke up bursting for a piss and the whole thing made my stomach unsettlingly distended.

>>12424932

Is this... is this real spam?

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>>12424060
>chew/spit

>>12424338
Depends how they're made, good falafels are very healthy, but sometimes people fry them like retards and the grease gets inside instead of just frying them on the outside


>>12424500
Assuming that's not bait
Can't you just fucking tell her you like thin chicks and want her to loose? It's not rocket science
If you aren't willing to settle for a fat girl and she isn't willing to loose weight for you it's not gonna work (protip most conflicts in relationships can be solved this way)
Bothering her when she eats just makes you an asshole and achieves nothing

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>>12424932
good job alisha, you got past the captcha

>>12424500
this is late

trying to make your gf to possibly get a mental illness? kys buddy. it sounds like shes average and you have unrealistic standards.
i hope she dumps your ass.

>>12425021
yeah this was exactly what I was thinking like damn he said she is thinner than her friends, so unless all of her friends are obese cows, what even is the problem?

>>12424982
i agree with you but learn the difference between "lose" and "loose" bc how do people still make this mistake

>>12424500
wow what a piece of shit you are
break up with her so she can find someone who isn't human trash

>>12425071
I know the difference but can never see it because I'm retarded and can't read
I can't tell if I typed there or their either

Why would guys even want to be thinspo? You literally look like a twig necked faggot. Majority of girls don't like that.

Thin girls are hnng though.

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>>12425075
bc i am mentally ill

tbf i am a grill tho

why won't stomach fat ever go away? my lowest was 133lbs at 70in tall, my legs and arms got small but can't get rid of the fucking gut what gives.

>>12421414
Disgusting monkey.

>>12425090
lose more

>>12425088
I used to have a pretty thinspo gf who called me daddy, it was fun.

I bet you got issues too.

>>12424619
>>12424637
>>12424681
>>12424690
>>12424708
WOW was not expecting this at all
first off I'm not an asshole. I personally eat very clean since I'm a long distance runner, also thin. Forgot to mention she has the most beautiful face/smile, she's just sort of chubby like i said in my original post
>>12425072
>>12425021
Honestly whats the difference between myself and other people telling girls in here to lose more?
I think its time y'all look at yourself in the mirrors and realize y'all are worst than me and y'all are a bunch of hypocrites.
If y'all are going to call me a piece of shit, at least back it up with why

what should i weigh if im 5'0"? i'm thinking 80-85? does this sound okay or should i go lower?

>>12425115
>Honestly whats the difference between myself and other people telling girls in here to lose more?
umm? she's your gf???

some mentally ill weirdo telling another mentally ill weirdo that they need to lose more is an entirely different thing.

>>12425115
>Honestly whats the difference between myself and other people telling girls in here to lose more?
people in this thread specifically come here for advice on how to look
your gf sounds like a sweet girl who doesn't need to put up with your shallow bullshit
>first off I'm not an asshole. I personally eat very clean since I'm a long distance runner, also thin.
that doesn't make you not an asshole. wanting to make your gf change just so YOU can find her more physically appealing makes you an asshole.

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>>12425093
Fuck's sake. It's that bad.

Please pontificate why my appearance would improve had I no, or less, body hair. Also, if you're not a grill you should clarify that.

>>12425185
grill here, yes, it's that bad. too much hair is ugly, there's no real way to articulate that. shave

>>12425185

I'm not a girl, and I don't want to shag you, but your freaky body hair is pure awesome and this fanny bandit >>12425197 doesn't know what she's talking about.

>>12425115
>I personally eat very clean since I'm a long distance runner, also thin.
Yeah that totally makes you not an asshole, only fatties can be assholes

>If y'all are going to call me a piece of shit, at least back it up with why
Let me tell you
>instead of actually confronting the problem you play some retarded games with her and make her guess what you want - bitch starter pack trait
>your examples of attempts at correcting her behavior include a kinda mean remark, a school bullying tactic and a blackmail
Unfortunately I have no clue how to explain to someone why spitting on someone's food is mean because it's common sense
>your general attitude suggests that you only care about your own wellbeing and don't mind making her feel bad
>your post also suggested that instead of being actually fat she's simply a thin and attractive person with a minor flaw you're bitching about - maybe you just phrased it wrongly but that's how it comes off

Most people would also say that you are shallow and shouldn't want her to change in the first place however I think simply wanting your partner to change their looks is not necessarily a bad thing, you don't control your own attraction and sometimes the tiniest shit can turn people off, plus it's natural to want people in your life to improve if you see room for improvement

But my view is uncommon and either way it's the way you behave makes you come off as a bitch regardless

>>12422921
thats way too low
i cant imagine anyone above 5'0 looking good under 90 pounds

>>12425197
>>12425223

That's fair. Input considerated.

>>12425088
those jeans are gross

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has this got truth?
>inb4 eating more than once meme

>>12425349
That's bs

>>12425349
I don't really get what exactly it's trying to imply

have biggest meal in the morning, less in evening

>>12425361
>>12425358

>>12425349
i've heard if you're doing omad it's better to do it earlier but idk how true it is

>>12425349
No, that's the type of dumb shit you read in women's magazines.

>>12425384
>>12425351
thanks

>>12425349
I can only explain why this is a popular (mis)conception in one way: The types of people who are organized enough to get up and do a big breakfast have their shit together more than the people who snack through the day and borderline binge for dinner. Organized people tend to be more in control over a lot of things, including their weight, while unorganized people who dont have control over a lot of things tend to lack control over their diet and their weight too.
So that's no reason to do breakfast in the morning.

I'm at school, in my nineteenth hour of fast, my stomach is hurting like hell, what do i do? It's only 19 hours, I don't know WHY IS IT HURTING SO BAD.

>>12425400
drink more water.

>>12425394
i thought it could have to with how the body processes food during the day vs at night when you sleep

>>12425394
Well eating this way also makes you more likely to have the food digested by the time you go to sleep
But that's a health thing, not a weight loss thing

>>12425127
>>12425179
>>12425229
I'm guessing based on these replies y'all are a bunch of females. All things annoying ass females would say. Y'all sound just like her friends.
Also me spitting on her slice of pizza was a joke, besides I was the one that gave her the money to go buy a smoothie, but then she spent that same money on a slice of pizza instead rather than the smoothie. I was going to have a drink of the smoothie, but didn't get to because she bought the stupid slice of pizza instead

Again, you calling me a bitch is such a bitch trait.

>>12425395

id rock 6 like michael j fox on a row boat.

>>12423686
stupidity is

>>12425400
I think it could be because i drank coffee, it's the only thing i had that's not water. >>12425402
I'M DRINKING BUT THE PAIN DOESN'T GOES AWAY.

Also, i don't have money and I honestly don't want to ask a friend o buy me the shit this school sells.

>>12425409
i'm a dude and what you're doing is not cool
>Y'all sound just like her friends.
this is a bad thing? that people care about whether she's dating a massive prick?
>Again, you calling me a bitch is such a bitch trait.
and here you are calling people giving you legitimate criticism on your horseshit personality "bitches" instead of considering the possibility you're in the wrong.
>but then she spent that same money on a slice of pizza instead rather than the smoothie
wow cry me a fucking river. also way to waste your money instead of letting your girlfriend enjoy something because you're a little shallow bitch with no common decency

>>12425409
You didn't read any of the replies did you?
And that pathetic excuse you just made for spitting on her pizza exemplifies why you are a piece of shit.
Also I am a guy. Real mature of you to insult the females here.

what does /thinspo/ think of quinoa?

>>12425409
i'm not a grill lmao.

>"""spitting on her food was just a prank bro"""
what the fuck?
read the reply before me as it covers most things, and kys.

>>12425120
Hello, im a fellow 5ft womanlet. 80-85 is my ideal since my lowest was 92 and my thighs were still big. Im at 110 right now but im restricting and i want to get to 90 by the end of june. What is your current weight?

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>>12425433
>>12425428
why are you guys still responding to that bait?
post inspo instead

>>12424500
Literally take her running with you sometimes. That's fucking it.

>>12425437
Too expensive

>>12425437
Delicious with stuffed peppers.

>>12424500
fuck these other faggots, if your girlfriend isnt up to your standards and isnt willing to change, dump her.
theres plenty of thinspo girls out there
everyone calling you an asshole probably has never had or ever will have a girlfriend. you have options

>>12425409

"Ya'll" sound too autistic to be real, pleas take your roleplaying to /r9k/, /tg/ or /po/ (because no one posts there so who cares).

>>12425451
t. Virgin

Bony-assed people will know that some surfaces and positions make sitting somewhat uncomfortable. I'd like to avoid this by bringing a thin, flat pillow with me everywhere I go, but I'm afraid I'd gain a reputation. I think I could deal with the comments, but I'd hate a bad rep. What do you think /fa/, could it be qt?

>>12425531
are you boy or grill? on a girl it could be cute

>>12421772
Rollo

>>12425395
katya pls

anyone got a site for good healthy recipes?

>>12425531
I wish I had a bony ass.

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>>12425395
i only recognize three of them r the dubs-quints God tier

What's the ideal thin but not spooky thin weight for a 5'7" female?

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aside from easier calorie counting, what benefits does IF have in your experience?

>>12425661
Less time wasted on food and eating for one

>>12425661
faster metabolism

>>12425694
really? a noticeable difference?

>>12425661

I don't fart as much.

Is there a calorie counting app that isn't myfitnesspal? i hate myfitnesspal.

>>12425710
have you tried Lose It! ?

>>12425661
whats IF?

Also this
>>12425710
the categories are too limited and etc.

>>12425628
More pics like this please.

am i constantly twitching because im eating less or is it unrelated

>>12425395
I am pretty I am loved.

>>12425428
>>12425433
>>12425438
lmao. y'all don't even know me. I'm actually sweet to her all of the time. I just used that example because its perfect evidence of how she needs to change her eating habits, which I thought thinspo would help but i guess not

>>12425454
also y'all is short for you all

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Said I would approach the thinspo uni lecture girl when I saw her next... Would approach her no matter what...

But then I saw her turn up and I had a HEART ATTACK again

Literally couldn't breathe when I saw her thigh gap

At least I know her routine now, she walks to the library every time after class, thats when I'll make my move next week I think

I dont even know anything about her though, just lol

>>12425907
i'm rooting for you, anon! so you can't even find her on facebook or smth?

>>12425900
>gets called out for having a shit personality
>"y-you guys don't even k-know me"
>try to shift blame onto his gf because she ate pizza one time

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>>12423698
>frog
it's a toad

>>12425907
weaponised autism

>>12425900
You're like one of those guys that says "I only beat her once a week"
It doesn't matter because you're still a piece of shit and forever scum
If I were her I'd dump your sorry ass
You're a grade a asshole and you don't even deserve her
I hope she breaks up with you soon
I would

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Just went on /sci/ and saw the greatest news I've read all week.

https://www.newscientist.com/article/2128695-hungry-stomach-hormone-promotes-growth-of-new-brain-cells/

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>>12425907
I remember you.
Look you gotta just be confident she would want you to talk to her too. You shouldn't be so suboordinate to her. Her liking you back should be a condition for being interested in her.

It's ok imo to enjoy having a big crush tho ...

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G-guys ,_,

I over-ate like fuck today, how do I chillax on this shit. I'm trying to start my thinspo journey and using MFP but I tend to break my diet alot.

I'm not fat and quite normal build for my height yet people say I'm skinny and say it's dumb that I should diet.

t-ty based fast metabolism but fuck i need to find ways to stay satisfied. pls help i dont wanna be a fatty.

>>12425913
yeah I wish I had her name so I could find out more about her, if she's a write-off racemixer or something

>>12425907
pics of you so i can tell if she'll turn you down

i don't want your heart to be broken

>>12425991
That explains why I feel like I'm loosing mine

>>12425900
>I thought thinspo would help but i guess not
There were at least two posts that actually gave you advice

>>12425790
Both are possible

>>12426010
You have into it. If you're hopping down to 500 the first day, your body is going to fight back; also, the stress I put on myself when I consciously think of I have to eat less, etc makes it harder to follow through. It's why there are some people who can "lose weight without trying" because most of the time, that stress isn't there if they're telling the truth.

The basics of chugging water and tea/coffee are still there. Learn if intermittent fasting helps you out the most, or if you're not getting enough protein, if exercising more helps, etc. That's half the battle. The rest is just keeping up with it.

>>12426072
*have to ease into it, shit

>>12426069
I'm sorry but i didn't see any advice, just people name calling me asshole telling me I'm a piece of shit

>>12426193
>name calling
underage go and stay go

is having 430 calories daily dangerous ?

>>12426193
>name calling
This site is for 18+ only

>>12426275
as long as you're getting enough vitamins etc you should be fine, look into supplements

>>12426072
On monday and tuesday I was doing semi fine. Having just green tea for breakfast and going through the rest of the day with cereal bars and fruits. But I really do agree with you, I think my constant worry about eating less and trying to look better makes it harder for me.

I'll look up intermittent fasting, is there somewhere I can read up more on it? I'll drink more water, I did realise my habits switched. I used to tend to eat alot when in a bad mood and recently it turned to eating less or next to nothing which was good but I eventually don't drink enough water.

So many questions and blogging sorry but, what types of coffee are recommended. I can't go to a gym atm so I plan to do callisthenics once I find a routine to do at home, would these suffice?

>>12426300
Look at the guides in the OP. Also read through previous threads

>>12426235
>>12426279
Oh trust me idc about name calling, its just y'all are a bunch of hypocrites and are siding with my girlfriend you don't even know over me
I swear y'all are a bunch of cucks. I have a better body than any guy in here and its not even anything to be impressed about. Shows how shitty all of y'all bodies are. PS, I wouldn't want to fuck any girl in here besides the actual thinspo pics posted. However all of your progress pics are disgusting

>>12426311
Whoops. Will do. ty.

>>12426300
http://jamesclear.com/the-beginners-guide-to-intermittent-fasting

>>12426316
thanks I'll try this starting tomorrow

>>12426300
This is great to get you started:
https://youtu.be/tIuj-oMN-Fk

It's god damn grade-A, you'll love it. That doesn't mean that first few will be easy but I'm sure you'll manage.

>>12426300
>>12426332

I'm in a similar situation to yours in terms of gym access and I'll let you know that calisthenics is certainly better than no strength training at all. Try to implement some aerobic exercise as well.

>>12426314
if you want a thin gf, why didn't you get a thin gf? your wish will just bring both of you misery.

>>12425661
it's like the person is asking for their bass to fall over.

>>12426347
how observant of you

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>>12426332
Thanks I'll check it now.

>>12426336
I guess so, my problem is I haven't found a routine, I don;t wanna ask on /fit/ cos I know i'll just get ridiculed or the "stfu and find a gym faggot" response as usual.

I'll try what I can anyway, thanks for the info anon.

>>12426347
as an owner of an expensive bass, I started sweating.

>>12426338
She was thin. We've been dating for about a year and a half now, but this past winter she has been eating like a pig. Just binging on garbage ass food
and she expects me to take her to the beach like that baka now y'all understand what I'm going through

>>12426372
>y'all understand what I'm going through
>"going through"

>>12426375
yeah, what would you do if the girl you love started getting fat? how does she expect me to continue to love her if I'm starting to find her tummy fat unsettling
i blame the stupid feminist body positive cheese hogs
literally she gets upset when i tell her to stop eating like shit because its making her fat
like i said i said she was eating like a pig as a joke and she got pissed off like wtf

>>12426404
not unsettling but just unattractive. its a total turnoff when her face and personality is a 8/10 but her body is only like a 6.5/10

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>>12426316
This site is pretty fucking good.

>>12426314
>all this trying to be better than everyone else
you're just a douchebag, man, face it and gtfo
also learn to say "you guys" or "you all" or literally anything less retarded than "y'all"

>>12426404
>i said she was eating like a pig as a joke and she got pissed off like wtf
>"IT'S JUST A PRANK BRO!!!!!"
seriously kill yourself, the earth would be a thousand times better off without cumstains like you on it