/thinspo/ - Thinspo General

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helo fwamile daly remindar to stey hidhratted luv u soooo muhch tanks bye

Ate so much candy and used all my calories, and its only 1pm. Today is gonna be a bitch.

>>11923050
You'll make it through anon. Drink some tea/coffee if you can.

>>11923067
I need to buy some tea. Always forget when at the store, any times you recommend?

>>11923050
Time to embrace IF

>>11923077
Irish breakfast tea (regular and decaf for night) and green tea.

>>11923079
Youre not wrong, i keep saying tomorrow. I will do it tomorrow.

>>11923086
Hot or Cold tea ? Also ill look into next time at the store

>>11923050
Same here. I'll be surviving on gum and diet coke.

>>11923097
Hot tea.

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Hit my goal weight today after being a fatty up until 18-19, 2 year transition (no before pics unfortunately), gonna try to build some muscle now and cut back down to the same weight

luv u thinspo

>>11923132
Congratulations. You look like a girl so great job the transition too.

>>11923132
Awesome hair bro

>>11923032
Ilu Frigg

>>11923132
Height weight?

>>11923132
u look good, congrats! :)

>>11923132
You look so good, anon <3 Grats.

>>11923142
>>11923306
thanks
>>11923141
t-thanks
>>11923295
5'11 127

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>slowly going down notches on your belt
>feels so good man

>>11923132

are you a bottom?

>>11923032
tank frof ilu

This jobs makes me realize how autistic I am that I don't know what to say or connect with people. Thankfully I like being alone.

>>11923077
Chamomile is god-tier and great for digestion

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me from last thread

What do u think

>>11923032
<3

>>11923354
Too baggy and fag hair

>>11923354
Eliza?

>>11923369
pants baggy ?

my pro ana has a whole board for this, go fuck crazy

>>11923381
Yep.

>>11923354
Cute.

>>11923385
Except everyone on MPA claims to have an eating disorder and has ingrained that anorexia is the "superior" ED, and buys into ruining their health. So I guess if you're a fan of that... :D

>massive thigh gap and ribs at 125lbs
>binge
>no thigh gap or ribs at 130 lbs

>>11923391
I'm on MPA and it's nothing like you imagine it

People there actually cringe when they hear "ana" and shit like that

It's a forum about supporting each other and completely bashing EDs

This thread is probably more "pro ana" than MPA,trust me

AN-R or AN-B/P are the "safest" EDs compared to BM or extreme BED

>>11923403
lmao that can't happen from a single binge

>>11923409
I meant BN

>>11923410
It did which is weird since it has never happened before

>>11923442
what did you binge on?

and how many calories?

>>11923442
5 lbs doesn't seem like it could physically fill in a "massive" gap but maybe if it was recently maybe it's temporary bloating or smthn? Or just really unfortunate distribution of new weight. Either way, hope you get back on track and stay healthy anon~

Best appetite suppressants besides coffee and speed? I want to be able to sleep at night, but without cravings.

>>11923442
also 5lbs of fat is like 20000kcal which i doubt you binged on so many kek

>>11923446
Too much to list when I binge it is at least 10000 calories
>>11923448
It does which is upsetting and puzzling
>>11923453
I'm sure lots of it is water weight but my thigh gap ehich could fit 4 fingers is gone

>>11923461
wow

was it consciouss or not?

I keep some lax in my drawer in casei binge on more than 3000kcal

>>11923470
I was "triggered" because I gained water weight the day before and I just went to town and I eat till I literally barf.

Fuck if I had a grocery store near by I'd binge again
REEE

>>11923481
No purging afterwards?

>>11923451
Tea always does the trick for me, but that may be because I always drink a whole pot at a time, so maybe three glasses of water will help as well.

>>11923451
Look at tumblr. If you're still hungry after that then you're a lost cause

>>11923409
>AN is the safest ED
wat
AN b/p is just bulimia for underweight folk how tf is that 'safer'

>>11923489
No but I used to I still have scuffed up knuckles and bad heart burn. Honestly I'm bawling my eyes out and shaking right now I don't know what is going on. sorry I'm blogging. Wtf is this

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>34 calories remaining

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Tea is wonderful for those on a diet

>>11923451
LSD. I took a half tab early this morning and I haven't even thought about food until now, almost 13 hours later.

>>11923549
you can do it

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>>11923606
I'm still hungry.

>>11923610
Dude just get over it. Go about your day knowing you're getting skinny

>>11923610
have some tea, lettuce and celery

>>11923610
Appetite is a muscle. Neglect it and it'll get weaker.

>>11923621
>>11923624
Okay

>>11923637
I'm trying senpai but it doesn't seem to get weaker. I've been eating only 1600 calories for 3 days and I'm starving.

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>>11923725

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>>11923731

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>>11923737

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>>11923742

>>11923032
ilu frof

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suggestions?

>>11923753
desu id say keep doing what youre doing

>>11923737
tfw I will never have small frame so even when I am this thin I just look like gross jutting bones and I will never ever look this good in clothes

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>>11923725
>>11923731
>>11923737
>>11923742
>>11923746
can i have her as my gf?

>>11923776
yooo i played stalker shadow of chernobyl about a year ago but i didn't see this creature

>>11923753
yes b my bf

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>>11923784
I'mma need a gif version of that.

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>>11923621
>>11923624
>>11923637
I buckled and went over 73 calories.

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>>11923828
>>11923828

>>11923802

grill?

I've had 4,000 worth in ice cream two nights this week already please somebody make it stop, I have nervous breakdowns during the day and them just eat ice cream all night.
When I go to the store to buy it I'm so embarrassed and I want to stop but I just feel like there's nothing I can do, it's like I HAVE to. Anybody know this feeling?

>>11923030
>tfw i didnt get to be in the athleism team
Really sucks, specially becuse I really enjoyed it and made me feel pretty good, I might keep running but I dont feel like i have the will to do it

>>11923847
I know. I don't see why I'm so hungry lately.

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>>11923776
That looks like a shop tbph.

>>11923869
Could be. Most of the photos, including instagram ones, are retouched and even warp tooled (or equivalent depending on what they used to fix them up)

>>11923753
raw me

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>sunday
675
>monday
530
>tuesday
525
>wednesday
545

really trying to drop 10lbs before the new year, how'm i doin brejs?

>>11923906
Oh shit that's low. How tall are you?

>>11923906
ur dying that bit faster than everyone else congrats

>>11923913
5'3

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>>11923936

Going to try to do 300 calories a day for two months

>>11923964
very unhealthy I think. please take care of yourself! you can still cut with more cal than that

>>11923964
No no no

>>11923937
Oh okay, that makes sense.

>>11923767
Be my gf pls?

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I wish I had a harem full of THINN girls and guys.

>>11923849
yes

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I wish my family would shut the fuck up every time I hit 18bmi

>>11924101
post pics

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>>11924179
Stop fucking telling them, duh!

>>11923828
get some exercise, you monumental idiot.

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>>11924179
when i was still fat i used to tell my mom every time i lost 5 or 10lbs because i was so proud. below 130 i've stopped saying anything because i was tired of hearing "don't lose too much, anon"

>>11924335
>>11924234
I'm not saying anything though ;_;

>>11924344
well youre being too obvious one way or another

>>11923603
That still wouldn't help with his sleep issue

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>ribs are visible
>still have manboobs

Anyone else have weird fat distribution after losing a lot of weight?

>>11924409
That's called gyno, friend.

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Hey /thinspo/

things arent going so well
wont be on for a while, but ilu frof and ilu thinspo vry vry much
hope you all achieve your goals and become happy with who you are
stay hidratted

does standing all day at a counter burn more calories than doing nothing?

>>11924443
what's wrong?

>>11924420
Nah, they're definitely shrinking. It's just that my core has been getting slimmer a lot faster than any other part of my torso for some reason.

>>11923853
just embrace it girl
I had a whole package of chocolate ice cream this weekend and I just binged today all day but because not everyday I have those. You need to stop, though. Have some discipline!

>>11923030
Been fasting for 3 days now.

I'm like 5'8 140 aiming for 130.

Not eating isn't the hard part now, its being able to sleep...

weighed myself at the gym today and am down 2 lbs since starting to cut a week ago! 5 lbs left.

>>11924456
standing should burn more calories than sitting or laying down.

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Wasser?

Does anyone else have a scale that shows less than a pound?

For example, mine will say 150 lbs 1/4. I wish it would just round up or down.
It infuriates me when I'm a quarter of a pound off being able to update my progress. :(

Sorry for autism post.

>>11924676
I have a digital one that shows my weight like for example [178.6 lbs]

im skinnyfat should i just kill myself

my diet is terrible

i dont eat all day until about 4 in the afternoon and i binge a little bit

then at night I have recently been eating shitty quality food and binging

i hate myself thinspo

>>11924837
eat less than your tdee and workout/build muscle
>>11924845
eat healthy you actually feel better and it can be tasty

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>be me
>wake up
>decide to prepare and eat all that shit for 1600kcal
>tfw still 500kcal under my TDEE

>>11923132
Did you try to look as fruity as possible?

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>>11924902

>>11924902

Looks pretty dogshit desu mate

>>11923030
that girl has no butt. how is that something to aspire to

>tfw just at 3000+ cal of leftover halloween candy

time to fast for 2 days

>>11923853
I totally know how you feel. You eat like shit just a little bit and then the shame/guilt makes you eat even more and it becomes an endless spiral.
My way of beating it is to keep low-density foods around, think spinach, etc. What you really crave is the sensation of stuffing your face, not the indulgent food itself.
Step 1, get rid of the tempting food. Either put it away or throw it out if you think it will present a future problem, and then eat as much spinach or equivalent as you can handle. Sometimes I chew like 10 pieces of gum at once. You will feel a little shitty afterwards (which is kind of the goal, you want to kill the oral fixation), but the caloric impact will be minimal. It's very challenging to eat more than 100cal of spinach in one go.

>>11924963
Because not all of us like women with huge asses.

>>11924929
>>11924948
mealcucks detected

you're not convincing anyone that you don't actually like greasy food and sugar,it's written on our DNA :^)

Does anyone have recommendations for a cheap and accurate scale? (a human scale, not a food scale)

My budget is probably less than $20

>>11923906
Thats fucking retarded

>>11925228
go to your local supermarket and buy the cheapest one

>>11925228
amazon has a bunch

>>11925228
Amazon etekcity I think it's $16

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>new low score!

>>11925173
>he thinks the only thing wrong with this is the nutritional value

>>11925268
what else

it literally satisfied all my cravings

>>11925269
mealcucks are just jealous because they had three slices of an orange for dinner.

>>11925261
gratz

>>11925283
Thanks. Hoping my weight drops now. Been on a plateau and hoping I get a "whoosh" now where I lose the pounds that should have come off. Feels good going into the holidays at my gw though!

>>11925269
>open-top sandwiches
>eating plastic instead of real cheese
>tater tots? golden nuggets? simpson testicles?
>putting actual shit on a cookie

>>11925294
peanut butter

something mealcucks can't enjoy because a tbsp makes 50% of their meal :^)

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>thigh gap

>>11925297
Different anon but please address
>eating plastic instead of cheese

>>11925316
What the fuck do you mean

It's real cheese but the texture changed because i put it in the oven

still tasted great

>>11925314
gross

>>11923451
Nicotine

>>11923770
go for it

>>11924443
wanna talk about it?

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I thought you guys said this intermittent fasting would be easy. I'm pretty hungry right now.

>>11925397
how many days have you been doing it?

>>11925397
What's your timing like?

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>>11924443
helo i hop u fel betar remebar t stey hidhrated i luv u tanks bye

>>11925400
almost a week

>>11925402
lunch around 12:30-1, dinner at like 7. So basically 16 hours.

>>11925407
What worked for me was timing it so that i stopped eating a few hours before i went to sleep and i'd only be hungry for a little in the morning. I sleep like 11 hours a day though so it's easy for me.

>>11925418
>I sleep like 11 hours a day
You might want to get that checked out m8

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>>11925418
i hate sleeping, feels like a waste of time

Going to attempt IF today. Will no longer be a "mealcuck". Will eat like a queen!

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>>11925477

>>11925451
I'm neet so it doesn't really matter.

>>11925418
>tfw used to sleep like 10-11 hours
>now only sleep 8-9
I want to go back.

>>11925477
Awesome anon. Keep me updated!

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is binging on fruits as snacks ok? there's like only 50 kcal per apple but I'm scared of the excess sugar
>tfw just wanna blast the slight slab of fat under my chin away by cutting out sugar
>eat fruits pretty regularly but sometimes just can't help candies or cookies
halp

>>11925537
Apples have fiber which will help with the insulin spike from sugar, but don't go crazy with them.

>>11923354
Very cute

>>11924087
Same desu

"Just let me fondle your clavicles..."

>>11925537
apples have like 100-130kcal m8

>>11925477
Finally

GL

>>11925602
Depends on the size.

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>>11925602
>>11925490
>>11925481

Thanks for the support

also fuck you captcha "Pick all the waffles"

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>>11923763
You're telling me :( I have a muffin top and I can't afford a tummy tuck
I can't imagine how much saggy skin I'll have as well. Ick.

>>11925664
stats?

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>>11925671
I'm a fat fuck
So
Sw: 200
1st GW: 170 which I made in 2 months
But then I quit ana while still being fat and 2 months later I'm back at 190. Kms.
on day number 3
Day one :fast
Day two : 90 calories
Day now 200 calories. I ate a stupid cookie I got free from work. But I'm drinking ridiculous amount of water. It would be a miracle if I could be under 180 by Thanksgiving so my boyfriends family isn't disgusted. I hide my weight pretty well though.

>>11923409
I've been on MPA too, fag

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>its a my life is completely dissatisfying even though i'm closer to my ugw than i've ever been episode

>>11925700
height?

>>11923753
hawt

>>11925700
while there may be other people in this thread eating below 1000 calories a day (me being one of them) if you try to sustain that at your current weight you're just setting yourself up for failure. try 1200 a day for a month, you'll lose 8-10lbs if youre diligent

is biking thinspo or /fit/?

>>11925729
Are you actually stupid? Of course

>>11925729
don't do it you will get big calves, even if you do it long distance

>>11924902
I'd eat that if not all of that bread. Why do people eat bread anyway?
Also is that cheese in a foil bag or something? Why is it so wrinkly?
Why the curry powder?
Why do you wape?
Are those cheesebals?

>>11925730
what the fuck does of course mean u doof
I'm asking if it's thinspo or /fit/

>>11925731

hm true, I've been biking for like a month now and haven't noticed that much calf growth, just my thighs getting a bit slimmer

>>11925726
what's your weight and height?

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>>11925760
5'3, 115lbs
down from 185 over the past 2 years

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>>11925739
USE
COMMAS

>>11925762
Congrats. Did you use MFP?
What's your ugw?

>>11925778
i used my fitness pall for maybe the first year or so, but now i just keep track on my own.
i really want to be 101, that will make me just underweight for my height

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>>11925719
5'2
>>11925726
I learned my lesson and decided I rather give up food for looking good. I do get more attention while thinner. It's also humiliating to have people congratulate you for losing weight then going right back to were you started.
Maybe if I slowly go back up to a 1000 a day. But I'm kinda going off the abc diet right now so I can hopefully be 160 by Christmas.
The hard part for me is working out. I work all day then just want to sleep

>>11925784
i'm just saying if you attempt the ABC diet in earnest you are going to binge and it will end up not having worked

I know this is nasty but its hard to find a definite answer.

Does eating boogers fuck up IF?

>>11925768
what a baby

>>11925762
Do you have saggy skin? Or a muffin top? And were those 2 years completely devoted to loosin
Weight? I really hope it doesn't take me two years to be thin

>>11925789
I'm doing well so far. I'm not gonna fall back to my HW. I feel my control is good at the moment.

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>>11925794
my skin isn't tight to by body, but it doesn't hang or sag anywhere unless im on all fours or something.

literally, while you are still young and your skin is still elastic and healthy, the slower you go with weight loss the less loose skin you will have. if i had lost 70lbs in *just* a year, my body would look a wreck. drinking water helps with loose skin, but it is not a "cure all"

>>11925731
>>11925729
Biking will most likely make at least your calves bigger like the other anon said. Both my bf and I have been lifting for 2+ years, and we had trouble getting our calves to get bigger . 2 months of biking and both of us have noticeably bigger calves.

>>11925784
>I rather give up food for looking good.
Eat less, but enough. Like >>11925803 says, you don't want to drop so fast you either a) burnout like you did the first time or b) end up looking like an empty potato bag.

>The hard part for me is working out.
Working out is good for you but not exactly essential to losing weight. At least do some walking though, not saying to just sit on your ass.

https://www.youtube.com/watch?v=5xO6AWFHVps

She is my /thinspo/

>>11925817
hm so should I run instead?
I've always had soccer legs anyways, so my thighs have always been an insecurity of mine

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>just ate two small wraps at work
>no idea the calories

Just going to figure like 600? one was turkey the other was chicken Caesar. Each about the size of a fist (so really a half wrap).

>>11925826
Bro. What the fuck is that video.

>>11925828
hot dog with no bun? or what my asshole and the sheets look like after my boyfriend gets done fucking me

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>>11925860
>or what my asshole and the sheets look like after my boyfriend gets done fucking me

Any Adderall users?

>>11925891
fuck off junkie

>>11925891
Just picked some up last night and was going to try it later today.

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thin girls make my wee wee tingle

>>11925986
same desu

Does sleeping burn weight?
I was thinking about taking sleepy pills and just losing a day of my life to sleep. A bonus is I can't eat
I'm not doing it for that reason though.

>>11926028
if your BMR is high, yeah

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Guys I seriously need help.
My current weight is 190 lbs.
I need to lose at least 50 lbs to look like a decent human being.
I managed to lose 50 lbs myself but i'm stuck!
every time I start dieting something comes up and I end up going back to my pig ways.
I despise myself so much for this that I'm not even able to have sex no matter how badly I want it. Just thinking about my fat moving is so so discouraging.

Someone ever reached this point? I wanna hear your stories guys.

>>11926046
What's your height?

>>11926035
1672 CALORIES/DAY

>>11926046
I'm 190 and doing the same as you. Let's be friends

>>11926046
>My current weight is 190 lbs.
ew..

Check that out 3 people in here all weighing 190

>>11926047
Im 5.8 or 173 cms
not specially tall

>>11926086
lets be the kind of friends that never go out to eat. :)

>>11926090
no need to tell me about it.
I used to be 240 lbs. that was beyond ew..

>>11925477
You know what, I'm gonna gove it a try as well. I've been skipping breakfast lately anyway.

To those aleady doing IF: Do you still have to count calories/avoid certain foods in order to stay under your TDEE? Or anything else to consider when starting IF?

>>11926187
pls stop posting something else than the two same pics every thread

welp, i've been in acute care for 2 days now

miss you guys ;_; wish i wasn't a dumbass who can't lose weight without taking it too far

>>11923658
sorry, but

>1600
>3 days

kek

>>11924676
Why not just round it yourself?

>>11926156
Yes! And help each other with an eating disorder and workout. And motivat each other to lose. I wish I could have a friend like
This

>>11925321
actual cheese doesn't wrinkle

>>11925700
>week's
damn, I was going to save this.

>>11925790
eating anything is still eating

>>11926311
Alright, thanks senpai.

>>11926196
Did you get sectioned fampai? I'm pretty much a pound or a heart attack away from a similar fate if you want to vent

>>11926294
I don't understand what it's trying to say...

>>11923311
>5'11 127
Mirin that Height/Weight Ratio desu

>>11926469
Starve and eat under 500 calories and in 2 weeks you feel a difference
4 weeks you'll see it
8 weeks people will make comments.
It's kinda simple to comprehend desu.

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>>11926512
Awful advice from a dumb underageb& roastie

I'm relatively thin but have broad shoulders. Any recommendations just for basic Ts (mens)? I always have trouble finding ones that don't make me look like a box.

>>11926152
My advice would be to just use MFP and lose 1.5-lbs per week until you get down to like 165-lbs, then switch to 1lb per week. So 750cal deficit to start, and then when the calories get too low for that to be practical, go to 1lb per week.

>>11924524
In my experience I become so very sleepy whenever I fast, though I never feel hungry/tired.

I just want to beat my previous record of 6.5 days without eating and get back down to a comfortable weight of ~87lbs, after I binged for months on expensive icecreams and gained unknown but very noticeable amounts of weight.

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my last 10 lbs aren't coming tf off

should i try:

>very low restriction (<550)
>keto
>increasing exercise

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>>11923030
>wanting to be thin
>not wanting to be thiq

>>11926581
No one touch the bait

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>>11923354
Cute. Sup bby

>>11924902
Lmao you wild

>>11924976
I made some brownies i'd been waiting for halloween to make from scratch and then ate the whole pan in two days. These things happen. Just know you're a peace of shit for ever feeling hungry and that no one will ever love you for being weak.

>>11925314
What's it called when you laugh out of disgust and pity?

>>11925397
You gotta want it. That is the first step you build everything on. It's nothing shameful if you don't want it right now but first you gotta want to be skinny more than you want to eat.

>>11925891
I used to be on adderall from 2nd grade to freshman year of college. I found out recently that it makes me depressed to the point of suicide. I first tried to kill myself when I was 8. So keep that in mind and stay safe, anon.

>>11926046
You gotta want it. Don't try to force it. The desire has to occur organically.

>>11926549
I agree..it definitely sounds like the type of stuff fat tumblirnas reblog along with that "nothing tastes as good as skinny feels" thing

>>11926453
i was threatened with expulsion if i didn't get medically stabilized : (

currently on bedrest, just finished a snack. i refused supplement at lunch and they brought it to do now, and since it's a hospital and not residential, the nurse told me they're way more serious about finishing supplements. so i did it, because i'd be tubed otherwise apparently.

i feel like i've already gained like 10 lbs even though i know logically i haven't.

I discovered the secret to stay thin.

Caffeine
Nicotine
Amphetamine

>>11926754
w2c the last one
what happens when you inevitably get older and have to stop abusing one or all of them

>>11925860
if you'd be a grill that would be legit the funniest thing I've heard from a grill in a long time

>>11926578
I think you need more exercise, otherwise I think you'll still have some fat around the belly and just lose from legs, and I don't think that's what you want

>>11926746
Hannah?

I did so good all day...only drank coffee and some soda...but just now I ate so much meat and mashed potatoes that I feel sick...ugh fml

>>11923753

Goals. Any other pics? What's your routine?

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>>11926746
hope you feel better lovely, sounds rough but if you're in hospital you need the care and nutrients<3

>lunch
one 1/2 grilled turkey wrap (190 calories)
>dinner (which i haven't eaten yet)
2 egg omelette with american cheese, onions, and peppers (285 calories)
maybe a small amount of whatever potatoes they're serving at the dining hall (under 200 calories)

i'm bringing chocolate chip cookies to my club meeting in half an hour just to see people not be able to control themselves >;3

>>11926868
That's so evil lol

>>11926809
yes who is this :^ S

>>11926746
Hope you get better!

>>11926746
>>11926196
You didn't realize you were harming your body in the days leading up to it?

>>11925860
You're supposed to go slowly. It shouldn't hurt or bleed. Sting a little at best. Work your way up. Maybe get a slightly bigger dildo and play with it to get used to loosening up.

>>11926754
This. Except nicotine though, it fucks with your bloodflow.

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>>11924982

Get tested for low testosterone, I'm not even kidding.

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>>11927102
I could feast on that queen's ass all night long.

>>11927102
Disgusting.

>>11927111

That ass, that flowing red hair, her stance, everything about this picture is so arousing.

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https://discord.gg/SeMWYm9

join the discord

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Courtesy of MPA

>>11923409
I'm pretty active on there and they all glorify their ED.
I have an actual ED, they don't.

>>11925700
Just fast like a regular caterpillar.

hey anons! is there a "too thin" point that is bad to pass where the pretty thin starts becoming bad thin? 5'3 and trying to decide where I want to end up.

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5'11" 130lbs thin enough?

>>11927179
That chest gap is grotesque

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>>11927179
oh my god this is beautiful

>>11923030
>6'1.5"
> 133 lb
casting for runway show this sunday, how do i get thinner?

>>11927188
Absolutely. It kind of depends on the person though. BMI is just a tool, and some people can go lower than others and still be healthy. Depends on frame size and other factors.

I'd say too thin is where you start to feel weak and unhealthy, or where you start to look sick rather than good. This line is pretty hard to tell on your own, though, and it is just as hard to find honest opinions. In real life your family and friends will always tell you to gain weight or that you look amazing just the way you are, and when you look at yourself you'll likely always tell yourself you need to lose more. So, finding honest opinions is difficult.

>>11927283
Not much you can do in that timespan other than avoid sodium and drink a lot of water. Don't do some kind of crash diet because you need energy for those castings, they can go a long time.

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w-which do I believe?

>>11927310
The one with the most calories to make you feel bad about eating it

>>11927310
I suggest getting a kitchen scale. If you ate it at a restaurant, it should have said the portion size on the menu.
>>11927315
This works too

>>11927179


is that guy like 90 lbs

>ate almost a bowl of beef stew without measuring it out
Alright, three cups it is.

>>11927315
Thanks, I went with one near the top but not at the top. But added some olive oil...

>>11927317
It was at a restaurant, but they didn't have the portion size on the menu. They generally do with steaks where I live, but not fish. Eyeballing it based on 3oz being a deck of cards, I'd say I had 12oz. 578 calories baked is what I'm going with for the meantime for the fish alone (total plate about 800 since I figured they used olive oil and there was some green stuff on the side I ate).

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>tfw thinspo
>tfw really bad knocked knees

I have the thigh gap but my legs are so pointed in it makes me ashamed to wear anything that's not baggy or long :(

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>>11927364
Knocked knees are cute. Just wear thigh highs and pig tails to complete the look

I dont know if I can do this, but if anyone wants to talk about losing weight and fashion I'd like some people to talk to because I'm going through a hard time
my snapchat is tiredandcute add me and I'll talk to you and maybe make new friends, feel free to leave your username if you want

>>11927395
blazedozer

>>11927102
>come here from /fit/
>currently bulking
>this gives me a giant fucking boner
I don't really get what you guys are doing here desu

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>>11927437
It's almost like different people like different things. Shocking, I know.

>>11927447
I get liking different types of girls. Everyone has their own tastes. I think skinny girls are pretty while at the same time I want to slam the shit out of thicc chicc ass

but guys wanting to be waifish twinks is just odd to me. Even if you don't want to be as big and strong as I aspire to be, I would have expected you all to be shooting for male model tier (which is not done through slashing your calories to almost nothing)

>>11927364
I feel your pain anon.
I too have not been blessed by the leg-bone gods and it's sad
But I believe in you! Together we can overcome this

>>11927364
are you a grill or dude?

>coworker tells me to smile
What did he mean by this?

>>11927463
It's a personal choice with one's body. Just like how some girls want curves and some want collarbones.
Personally, I'd rather date a thin guy than a built one and that's my taste.

>>11927463
>but guys wanting to be waifish twinks is just odd to me
Yeah I get that. But it's sorta like when you see a girl who has more muscle than most fit girls do, and you might think that's hot, but all your friends think it's gross. It's just personal preferences. It's just way less common for dudes to wanna look like that, sorta like how it's less common to like buff chicks.

>>11927472
>>11927473
Didn't mean it as "my preference is different, therefore yours is stupid." I appreciate hearing the reasoning on your sides of the coin

The muscle girl analogy seems very accurate. I just see the body (and particularly the male body, no homo) as form follows function, i.e. you have a huge potential to increase your innate functional quality of strength, and your physical form will follow that with muscle. That's why muscle is visually appealing. Being very thin, particularly as a male who has much more potential for strength, is not an appealing function and therefore not an appealing form. To me that is

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>>11927493
> Being very thin, particularly as a male who has much more potential for strength, is not an appealing function and therefore not an appealing form. To me that is
Nah most people definitely think that way, or at least along similar lines. Idk, I guess more than preference it's come down more to a difference in the way we see the human body. I've never thought about it as something where form and function were directly related to one another. I guess an overly simple way of putting it would be where you may see the two as having a causal relationship, I see it as them being more correlated with shared underlying factors (not to say your way of thinking is fallacious, by the way). So like, where you see it as function dictating form, I see it as the two often coinciding due to the way sexual characteristics differ but as personal choices being the things that ultimately dictate form while function is something that may or may not be taken advantage of.

But anyway, here, have a skinny twink.

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>>11927510
That's not the picture I meant to click on. This is what I get for not studying for midterms properly.

I've been on a 3 day binge of pasta, cake, and candy. My birthday is right after halloween and I just went crazy, I feel terrible.

>>11927521
I feel, mine is right after Thanksgiving.
But I believe you can get back on track anon! No need to feel terrible.

>>11927517
I wish I had a twink bf

>>11927510
The causal relationship I have is due to my extremely narrow focus on strength training recently. I spend a lot of my time reading about powerlifting, discussing powerlifting, eating and training to gain size and strength. Within the narrow context of strength sports like powerlifting, strongman, and to a slightly lesser extent weightlifting, physical form really does follow function pretty closely. While there are a lot of other factors that determine how much you can lift, you WILL NOT be able to deadlift 300kg with small, weak hamstrings, glutes, spinal erectors etc

But at the same time I recognize there are a lot of other things that can be done with the human body where just being the biggest and strongest possible isn't the ultimate form or function. Marathon runners as an extreme example.

I think you're right about the ability to separate form and function, crafting form just from personal choices. I think just comes from modern society/convenience where we have the time to consider form rather than just survival.

Personally, when you have the ability to have both form and function simultaneously, whether that's going for an ottermode body by swimming or bearmode through heavy weight training and a lot of food, getting both form and function is a lot more appealing than just getting one.

>>11927568
Some people don't even like doing exercise. They wouldn't get much function anyway.

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>>11927568
When it comes down to it, it really is all opinion based anyway. I see what you're saying though, and in your context, there really is a sort of causal relationship. That said, you're always gonna have some sort of form so long as you have a body, so in a more literal sense, form really does follow from function (fatties gonna fat 'cause they eat too much, anorexics don't eat and look like skellies, lifters look fit, etc). It just might not be a nice looking form. It's whatever though, we just like different things/think differently. I like being soft and scrawny, as idiotic or non-sensible as that may or may not seem.

>>11927539
Yeah same, but girls>cuteboys anyway.

>>11927577
I guess so. I personally want to improve myself in as many aspects as possible and it's hard to understand not even wanting physical function of some kind. Or at the very least increasing longevity

>>11927585
>in a more literal sense, form really does follow from function (fatties gonna fat 'cause they eat too much...) It just might not be a nice looking form
this sums it all up. Form does always follow function and I just see function narrowly.

Enjoy having clothes fit the way you want them to lads. I'm having some thigh issues now that it's becoming jeans season again

>>11927601
But can you pop watermelons with your thighs, anon? If so, all is forgiven.

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I lost weight but I still don't like the way my body looks
How do I make it look less like a crack addict

>>11927606
idk would like to try

my thigh is 26" though

>>11927611
L I F T
I
F
T

>>11927527
Thank u anon

I'm trying to ease into IMF by allowing myself a small snack (like a bite of fat free cheese or some apple slices) during the fasting period, is that okay or am I totally fucking up the process? I just don't want to hurt myself or snap and start B/Ping again

>>11927521
same and it wasn't even my bday, happy belated birthday! Tomorrow's a new day and remember that when you eat healthy you feel better and look better.

I just want to be frail and delicate

>>11927704
you can be just stick to it and see it through

>>11927709
I will! !

I posted here last week (?) or so about how I gained a lot of weight in the past year and am suicidal because of it. I have dropped out of all my college classes to focus on losing weight. I couldn't even go to them anyways because I'm too embarrassed to leave the house. Anyways, I'm down 7 lbs, although I'm guessing 3 lbs is just water weight based on my calorie consumption.
Anyways 4 lbs down, 56 or so to go. Thank you for being nice to me last week guys. I don't feel human when I'm this big so when you treat me like I am it warms my heart.

So how many people here don't eat/are not eating?

I find that, since I started losing weight, not eating is the easiest method:
1. Hunger pangs go away after a couple days
2. Progress is much faster than any other method
3. All that shit about it being bad for you ONLY applies if you are already on the low end of normal BMI/underweight. Otherwise, your body is doing what it is meant to do- using its stored energy
4. It feels much more pure- you decide what your goal is and stop eating until you reach it, then reintroduce food slowly.

It's been working for me. I started overweight and now I'm dead in the center of my height's normal BMI range after just 2 months. I won't recommend it to anyone else but I will say it's worked for me.

>>11927467
Grill :(

>>11927701
Thanks anon! You guys are so nice, I love /thinspo/.

Thoughts on socks over tights?
My legs are starting to get pretty cold but I don't know if that would look weird or not.

>>11928002