/thinspo/ - Thinspo General

im waiting for froggu

>>11928002
Her arms look like they don't belong to the body

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helo fwamile daly remindar to stey hidhratted luv u soooo muhch tanks bye

>>11928002
>start seeing results
>get lax
Wew how do I keep my mindset strong lads?

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Am i become /thinspo/

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>>11928042
look kinda like tyler oakley, would date if not gay tho
Keep it up anon!

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Ketogenic diet is doing wonders and I am so happy /thinspo/! Whenever I feel hungry I can safely eat til I'm full, no more bloating, no sugar cravings and no headaches/being tired/etc caused by carbs! Coconut seems to be the key, it makes me feel really satisfied for long time (and tastes so good)! I try to avoid red meat and mostly eat tofu, seafood and once in a while some chicken, lots of green veggies of course and mushrooms, I absolutely love mushrooms.
I'm currently maintaining tho so I don't know if the amount of fats I eat daily is safe anymore...

>>11928042
weak chin

Anyone do keto while vegetarian? I recently got told my liver is having issues and while I'm thin and don't drink I eat a lot of carbs and I'm worried it's stalling my weight loss (I've not lost any weight for 3 weeks). I'm waiting to hear from my doctor what exactly the issue is with my liver but it sounds likely that it's NAFLD and I heard keto can reverse the effects of that? I'm vegetarian for ethical reasons though so wouldn't want to eat meat just for weight loss.

>>11928067
I'm sure I have seen her before... is she chilean? .-.

>>11928173
That's anzu a filthy t*rk

>>11927692
Skip the snack. Instead lets say your normal eating window is 7am to 9pm.
day 1: 8am to 9pm
day 2: 9am to 9pm
day 3: 10am to 9pm
etc etc.

Just ease yourself into the window.

Also don't go crazy about it. Some days I'm hungry at 10am for some reason and I just fuckin eat something. Other days I'm not hungry until 1 so my window is a bit smaller. We're human and variable, lots of factors at play. But, just take it easy and enjoy weightloss on easy mode.

>>11928038
I think that's pretty natural. You get lower and then go "eh, to celebrate I'll have that beer" or whatever. Then the progress slows and you go "oh shit I gotta get back on target" so you tighten things up.

I think that's natural and really will be part of maintaining when you reach your ugw. You'll be 105-lbs and then creep up to 108-lbs and all the sudden go "yikes I gotta be good this week" and it'll trickle back down to 105 as you make those small adjustments.

For me looking at thinspo does help, but really by logging my weights when I see it going up it bums me out and forces me to get back on track.

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>wake up
>still no qt thinspo gf or bf

>>11928203
Are you qt and thinspo anon?

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>all these cucks cry about eating disorders: starving through the day and even falling for the binge purge meme
>crying every time they have big dinners and friends in town
>meanwhile, I use intermitted fasting and literally breeze through my weightloss and can have big dinners whenever I want
>tons of energy from the short fast and I get to prepare the finest in meals to make sure I get all my nutrients with the least amount of wasted time

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I haven't seen bonganon for a really long time. I hope she's okay.

>>11928220
This is literally so funny every time

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Join the /thinspo/ group on the LINE app!

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>>11928227
I've been making half of the threads, just not really posting. I'm well though thanks, how are you, friend? :)

>>11928284
Hey! I'm well. I started IF since don't want to be a mealcuck. Seems to be helping actually. Some days I'm hungrier earlier than others though, and not really sure why.

I'm worried about the holidays coming. I'd like to eat some good food but afraid of going backwards. Just hoping once I get thin I can not be hungry so often.

You are maintaining, right? Do you feel hungry often or is it easy? Were you hungry a lot when you dieted down?

>>11928284
i would FUCK grimes

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>>11928294

>>11928284
Its a boy

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>>11928031
Tank u froggo

OC draw

Lost about 10 pounds in a couple of weeks, at 125 now. Will I be /thinspo/ soon?

>>11928302
Love it!

>>11928303
Awesome job, anon. Height and gender?

>>11928311
M, 5'2
Being short isn't the absolute worst.

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>>11928287
Glad to hear you're okay :) Good luck with IF! It's probably just a result of habit that you're still a bit hungry sometimes, how much are you eating?

I am maintaining! I don't feel hungry often, only right before meals. I used to a little bit, but I have some issues with digestion so I tend to just feel bloated a lot and struggle to eat enough :^( I would say it's a lot easier than expected even so though, and the dieting hunger gets easier with time.

Trying not to overthink it helps: there's nothing wrong with a few treats here and there, especially around the holidays. And you're probably less likely to overeat if you plan to eat something kind of "unhealthy" instead of worrying about doing so.

You can do it! Hope you enjoy the holidays, try not to let the stress get to you :)

I just want to be delicate and frail

>>11928220

>start fasting cause dont want to be mealcuck
>cant enjoy larger meals cause afraid of binge
>purge meals after cause fear of too many calories

Let me off this wild ride pls.

>>11928319
Thanks. Yeah, probably a bit of habit. I've been using coffee to try to help quench the hunger too, which seems to help a bit.

I eat about 1700-1800 calories per day. 500-600 for lunch, 200-250 in snacks between lunch and dinner, then 900-1200 at dinner. Sometimes less, but, at night I get really hungry. Also if I eat out then it's really hard. Last night probably had 1200 calories at dinner because I had a beer, a soup, and then salmon with pasta under it. I ate until 4/5 full as someone in another thread said the japanese saying goes, so didn't feel bloated leaving or anything, but I know it was still a lot of calories and hard to estimate.

Thanks, I'll try. You too! pls come back more often, I miss your comfy posting.

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>>11928342
Bullimea is literally a symptom of being a mealcuck for too long, which caused you to become afraid of eating large amounts of food because of fear of weight gain.

This is just one more reason why being a mealcuck is absolutely retarded.

I am on the same weight for almost two weeks now (53/117), while I eat 1300 kcal or less a day. What do I need to change? (Also: bmi is 18.3)

>>11928363
>bullimea

>>11928363
Il fix myself or die trying. desu the dieing sounds more appealing right now.

>>11928284

Grimes is such a dirty cutie. Would love to hold hands with. 10/10

>>11928303
Also, is this dangerous? I keep feeling like I might be losing too much too quickly.

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>>11928378
>t. butthurt mealcuck
Sorry I misspelled a plebeian mental illness caused by being a mealcuck.

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>>11928350
Probably habit then, doesn't sound like you're restricting ridiculously. Coffee is pretty great for an appetite suppressant. I don't have any other healthy suggestions but fingers crossed it gets easier!

I'll try to post more, that means a lot though, thank you :) <3

>>11928376
A two week stall isn't a huge deal. If you're weighing your food out and properly counting it's probably just retaining water and you'll get the whoosh effect eventually.

>>11928389
im not bulimic retard
maybe you need better nutrition for your brain to operate properly

>>11928383
You could possibly also snack during your eating window, slowly increasing the amount you eat in one sitting. So if you have a 6 hour eating window you could eat like 6 small meals every hour, just snacking. Then move to 4, then 2.

How often do you purge?

>>11928392
purging is bulimia, mealcuck.

>>11928396
what? i dont fucking purge

>>11928393
Usually everyday, that sounds good though.

>>11928399
Oh so you're just a spelling a grammar nazi? Figures since you have no argument just want to pull a strawman and go after some spelling mistake. Stay mad, mealcuck.

>>11928403
i fucking do IF too, you are just fucking retarded m8

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>>11928407
>gets btfo
>"I do IF too anon!!"
topkek

>>11928401
How thin are you?

>>11928401
>purging everyday
That's going to be hard, famalam

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>>11928403
>>11928407
Why so uncomfy, anons?:^(

>>11928414
That thigh is GROSS.

>>11928390
I wish I ate less calories but under like 1700 I don't feel well. I have a feeling the end of my weight loss is going to be very slow. I'm hungry now and it's only 10:30.

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>>11928417
Don't be too hard on yourself. Slow weight loss is the most sustainable kind.

Tbh all I did to stay skinny is to avoid any food that is high on sugar. I find that ketchup is the biggest culprit for me.

5'10" and maintained 55-60kg, I eat junks like fastfood everyday.

>>11928444
No, you avoided eating too many calories, or at least your brain did for you.

You can eat very low sugar and still be fat.

>>11928411
Im 177 at 6'2 not that thin desu

>>11928386
pls respond

>>11928412
I know :(

Question for girls: did you experience any sagging of the boobs while losing weight, even if only a small amount?
I don't want to be 20 with flat pancake titties

>>11928468
Yeah. My boobs have deflated a bit. Some more than others. I went from a C to a B, and they are a little saggier.

I guess you could always get a breast lift if it was really bad?

>>11928493
*By "some more than others" I mean it seems like some girls boobs reduced more than others here, from when it gets talked about, not that my boobs deflated at different rates or something.

>>11928449
It's a lot harder.

Do you guys (girls) still weigh yourself while on your period? Is it true that you retain more water?

two weeks in of not eating shit food and for once i'm not missing it at all. i feel like this time i'm really gonna finally be able to get back down to my goal weight for good. stomach already looks better. anybody else got any mini success stories to share??

Guys I've been on around 1500cal for 1 and a half months and have lost around 8 kilos, I'm pretty happy with progress so far but do you guys have any tips on drinking? Drinking with friends on the weekend is like an integral part of my life and not something I want to give up. On an average night out I'll have maybe 4-7 pints of beer. Is there anything I should/can do to reduce calories besides just puking? Or anything I should do the next day or two? Thanks

>>11928514
Light beer or liquor with soda water.

>>11928514
Just be a friendless shut-in like I am

>>11928514
I have no friends so don't know what to tell you. Maybe just drink one or two light beers and then switch to water.

>>11928514
Figure out exactly how many calories are in each brand of beer you drink per pint, should be easy with commercial brands, and just save your calories the rest of the day.

If your goal is to get as drunk as your friends, usually drinking on a mostly empty stomach gets you drunk faster anyway. I suggest only drinking enough to where you feel good, don't overdo it.

This >>11928515 is also great advice

>tfw diet is a mess
>tfw you eat all of grandmas food

>>11928564
sounds comfy

>>11928284
Thanks for keeping the threads going!

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>>11928284
When are we having our date?

>>11928468
I gained and lost a freshman 20lbs and went from a B to a C then down to a small B. Then I gained 15lbs in just a few months after I graduated and lost it again. I think they are a little saggier losing the more recent time. The first time, they weren't saggy, and I lost the weight FAST.

>>11928506
I think most people retain more water. I do, so I don't weigh myself. I definitely feel bloated, so I don't bother.

>>11928513
Congrats, anon! I'm about a week into cutting out baked goods and cereal (I tend to overeat cereal big time). I lost 1-2lbs already. Kind of overate by 700 calories last night, but I'm not letting it get to me. Also, I think my TDEE might be higher than I thought, so that's nice.

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>>11928577
Not a problem, I like picking the OP pic desu:^)

>>11928586
I thought it was germanon you were going for/trying to murder.

>>11928576
It was really really great but all the pie and colslaw don't fit my macros or my diet plan.

Love is suffering.

>>11928607
We already had our date. Has nothing to do with why she doesn't post anymore, I promise. Completely unrelated. :^)

Post legs pls.

>>11928607
Get LINE bonganon! Be my friend! >>11928251

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i'm 6'4" and 200lbs but it's not muscle and starting today i'm gonna do it boyos

>>11928643
I'm 6'5 and at 178 lbs right now. Started at 230 a few years ago.

You'll make it anon

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I just ate a cookie. These holidays are going to be a trainwreck.

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>>11928629
Weirdly, I don't quite believe you.

>>11928634
I might join it but I'm so bad at group chats. I'm in the discord but I rarely talk ;;

>>11928664
Hang in there anon. One cookie won't ruin your diet if you don't let it stress you out!

>>11928673
Which part don't you believe? (and thank you)

>>11928678
Probably mostly that you aren't somehow connected to her disappearance, but also both parts really :^)
You're very welcome though bb

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>>11928673
The problem is one cookie here, one cookie there, it all adds up and I have such a hard time staying in big deficits anyways. I really like your legs, do you ever wear skirts with leggings or socks? I feel like that would look qt on legs like yours.

>>11928681
I'll start planning our date then. :^))))

Hope you're excited, it's going to be a great one.

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>>11928684
What kind of deficit are you shooting for? 500 is totally sustainable and you can eat a cookie every so often and still have it fit into your day. (Obviously more nutritious food is preferable, but little treats here and there aren't as big a deal when you have more calories to go around.)

And thank you! I do wear lots of skirts and dresses, I like them a lot :^) Unfortunately though it's getting too cold for them in bongland

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>>11928700
Wonderful, I can't wait (to be brutally murdered by a frogposter) <3

LOLOLOL fucking twigs. how does it feel to be utterly useless to anyone. id snap you all in half

>>11928704
I'd love to have a 500 calorie deficit but my TDEE is only 1900 or so, and eating only 1400 calories is like impossible for me. So I'm eating like 1700 and then if I eat just a bit too much lunch, and a cookie, it's really easy to end up at 1900. Mess up a bit at dinner, could even go over.

I've only been losing like 2 pounds per month, it's really bad. I just don't have the discipline not to eat big dinners.

>>11928704
jesus christ shes a fucking skeleton. disgusting. get dome help

>>11928717
I'm that thin and eat 1600-1700 calories per day. You can be thin and not anorexic.

>>11928673
I want my legs to look like this so bad.

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suggestions? 6'1 145 lbs

>>11928727
Maintain.

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>>11928714
Oh, sorry anon, when you said big deficit I assumed you were one of the extreme crash dieters here. 2 pounds a month isn't bad at all though! Any loss is still a loss. Weight loss shouldn't be a punishment or make you feel really shitty.

I know people on here do keto to keep themselves satiated while losing fast as well if that's worth looking into (although then you would have to have no cookies at all.)

>>11928723
You can do it too anon!<3 (and thank you :) )

>>11928468
Yes.

>>11928727
get muscles queer

>>11928727
Hnnng. Just maintain youre perfect

>>11928730
Yeah I meant it is hard for me to be in a big deficit so I use a small one. I wish I could kill my appetite somehow.

>>11928727
laser tattoo removal

>>11928727
be my bf

>>11928710
Is that your way of flirting with us?

>>11928727
Take the pants off :]

>>11928714
My TDEE is 1350 :(

>>11928468
ho yea
when i was 185 i had a d cup
now that im 115 i have an a cup

>>11928642
taylor is not thinspo

>>11928727
RAW
ME

>>11928802
thats super low, anon! what are your stats?

>>11928866
I might've misremebered it lol, hopefully it's not that low
I'm 154cm and 43kg

>>11928949
You're short but unless you don't move a single inch a day I think that's probably a bit too low

Is a 1000 calorie deficit alright?

>>11928974
go hard or go home

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u know what isn't fun

drinking ensure

don't be like me kiddos

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>>11928980
You still look great, hope you get better!

>>11928980
get healthy anon

>>11928980
hot af

>>11928978
alright but i'm only taking in 800-900 calories a day

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>>11928980
>mealcuck that fell for the anorexia meme
>meanwhile I'm EFFORTLESSLY thin while being in TOP nutritional health

what SSRI type medications won't cause weight gain? i've been on celexa, prozac, and zoloft in the past and they made me gain 5-10lbs. right now i'm trying to lose the 5 lbs i put on recently while on vacation and don't want to add to it. I've been on wellbutrin before, but my doctor took me off of it because she didn't recommend it for my symptoms. i need a medication that treats both severe depression and anxiety without the weight gain but i can't really seem to find and

>>11929065
also, i can't specifically say to her "i need meds that won't make me gain weight" because i'm already underweight and she'll suspect an eating disorder

>>11929065
>taking antidepressants
Just because you are depressed and anxious doesn't mean you have to be stupid too.

>>11929069
tell dr. shekelstein to piss off

>>11928949
You might be able to up it a little bit. I feel you, though. I'm 155cm. Currently having a really hard time figuring out my TDEE. I'm trying 1500 right now but I weigh 47kg. Having the same problem as >>11928714 though. When I go to my parents house, they keep shoving food in my face, and I can quickly go over.

>>11929065
Try effexor.

>>11928980
How much have your parents spent on hospital bills, therapy and treatment centers so far dealing with your anorexia?

2 months ago I was 120 pounds and now I'm at 111 pounds, slow progress but I'm just happy to be losing weight. My goal is 105.

>>11929161
That's fast progress senpai. You're very close to your gw too!

>>11928980
>ensure
Absolute shit tier. I've had packaged lentil soup with more protein and less calories than a bottle of ensure.

>>11928980
i've had anorexia too and can vouch for recovery being fucking awful and super distressing. it kinda bothers me seeing these threads, and people who think that being thin will bring them confidence and fulfillment.
but you're not going to listen to me so fuck it, find out the hard way.

>>11929252
Sorry you went through anorexia, but most of us just want to get and stay thin as healthfully possible.

>>11929376
yeah sure that's why you promote sub 1500 calorie diets and post pictures of clinically underweight people

>>11929377
Most people try and stay healthy here. And alot say to not lose weight too fast

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>>11928425

>>11929391
kek

Burned 500 calories today and still havent eaten. Oh man i love IF gonna have a great salad might even splurge for croutons!

>>11929405
How did you burn 500 calories? Running?

I've had about 800-1000 calories and I still have 600 left. Should I stop for the day or eat a small dinner?

>>11929423
Walking for the most part. If you stop you think you'll binge? If yes eat a small dinner if no then just stop

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I have to go to a Chinese place tonight? What do I order? They don't have vegetarian stuff, it's all meat loaded with sauce.

>>11929439
I don't think I'll binge. I might make some tea like I usually do tonight if I get hungry.

>>11929456
>order a half portion of the main dish

>>11929462
Are noodle dishes better than shit like sweat and sour chicken? I know they are both terrible but the sweet and sour sauce and such is so bad

>>11929456
Look up the place online and see if they list calories. If they don't try to look up the dish(s) you want and try to find the calories from another site

>>11929471
I would assume so, can't say for sure.
This >>11929485 is good advice.

>>11929485
Thanks. It's all a billion calories. I'm just going to order some miso soup and then barely eat my main course. Everything is just terrible. American Chinese food is absolutely disgusting.

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Re: person who asked for another picture in the last thread.
Do you like skinny tattooed boys?

>>11929503
you look like you smell like shit

>>11929507

hahah, unexpected. Thanks, anon.

>>11929503
Too bad you aren't skinny

>>11929503
Let me guess you are a liberal. Also gay tattoos. Get a symbol of your ancestry
>>11929507
That's because he is an unwashed commie

>>11929471
>sweat and sour

Thank you I'll never be eating this again

>>11929503
you look pretty creppy tbH

>>11929503
Those are some nice legs

>>11929518
>liberal
>commie
Why are /pol/acks so illiterate?

>>11929525
I don't browse pol. Stop pretending like most of the liberals are not communists because they are.

>>11929525
le pol XD

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>>11929525
>hates liberals
>must be the nazi forum

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>>11929534
Do you seriously think liberals want le common ownership of the means of production and a hierarchy-less society?

Who cares, don't derail the thread with shitty politics arguments.

>>11929548
Liberals just want free shit, but Americans ironically call them commies. Especially people over like 40. And likely some of the kids do too because dad did.

It comes from the Cold War.

>>11928002
pls never post her again...

>>11929556
>Stop pretending like most of the liberals are not communists because they are.
Is this how irony looks like?

>>11929456
Order sauce on the side?

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>>11929534
>Stop pretending like most of the liberals are not communists because they are.

Can we stop with the politic posting and go back to being thin?

>hide
>apply to replies
Thank god

>>11929565
I laughed to this, thanks, anon.

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>>11929567
Overthrowing the bourgeoisie in glorious revolution is great cardio.

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>>11929583

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>>11929594
>Being an Anarkiddie

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>>11929600
Kind of like that but more like this

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It's nice to see these threads doing well these days. I remember them rarely being active and I posting a lot of thinspo to keep them alive.

>>11928072
what kind of shirt is that? where can i get one

Thin people suffer from discrimination in the South and parts of the Midwest

>>11929690
I'm interested too; I'll save the image and post it on the next w2c thread, try doing the same.

>>11929503
ew no they are disgusting
please delete this

>>11928673

Your legs are disgusting, what the fuck. So fucking thin wtf, ANOREXIA IS NOT THE WAY.

thinspo and the discords and fitness pals are degenerate

>>11929503
i don't get the hate. sick tats dude, nice figure

>>11929760
Shoo fatty

for myfitnesspal, when do i weigh myself?

after eating everything i've planned to eat for the day?

>>11929835
I think it's more common to weigh yourself before eating for the day and after you have used the bathroom in the morning. The key is that you do it under consistent conditions so don't do it naked one day then fully clothed the next time. Keep time of day the same too.

>>11929835
When you first wake up, after you shit and piss, naked.

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Tfw I have 6L of diet coke and 2L of coke zero in my fridge.

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>>11929914
I think I prefer the coke zero tbchwymasfm (to be completely honest with you my anonymous starving family member). I don't buy any thought because I feel like it might kill me.

>>11929972
though*

>>11929972
>tbchwymasfm (to be completely honest with you my anonymous starving family member)

You Canadian?

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>>11929975
American. Why?

>guys always tell me that they don't like girls who are too skinny
>become underweight
>suddenly guys who wouldn't give me the time of day are paying attention to me

lol

>>11929989
You gunna suck some dick?

>>11929997
you know, I'd actually be into that but now I just am repulsed by all men

>>11930008
You'll get over it. It's pretty hot having a dick pulsing in your mouth right before it sprays hot cum down your throat.

>>11930015
I definitely agree, but I'm grossed out by dicks unless they're attached to someone I love

>>11929987
There's a Canadian anon in /hoc/ and /int/ that does the same thing 2bcfwy,l (to be completely forth-rite with you, lad)

>>11930016
Well yeah but now that you aren't fat you just have to stand outside and you'll get a date since you're female and we live life on easy mode. Then you just pick the one you love and that's it.

>>11930025
I wish it were that easy for me to not hate someone enough to figure out how to love them lol

>>11930016
Do you love yourself?

>>11930029
I don't think I could hate someone more than I hate myself
so no
why is that important

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>>11930023
Ah okay. I first saw it on >>>/g/ptg right after the desu/baka/senpai filters came out (late 2015? early this year? can't remember when that was). Stuck with me tbcfmfhf (to be completely frank, my fellow hungry funposter). Not sure where it originated, but probably something to do with those filters.

>>11930026
Probably has more to do with you than them. You might just be in a stage too, you'll grow out of it.

>>11930056
I know it's completely my problem and my fault but I'm not looking to be into someone anyway

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>eat sushi
>get thirsty after
>realize probably used too much soy sauce / salt
>keep drinking water
Tomorrows weigh in is going to be me + a litre of water.

>>11930080
my body is at least 60% soy sauce by now

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>>11930092
At least once a week I have way too much sodium and end up being a water balloon for a day or so. Just kind of annoying because it throws off my averages and then can't really see what I weigh. Plus then I drink too much water before bed and end up having to pee in the night.

>>11930098
try other sauces and spices, or just use a reduced salt soy sauce. sodium isn't bad for you in moderation but you don't want to be having a crazy amount of it.

>>11929989
What Bmi?

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>>11930098
>I drink too much water before bed and end up having to pee in the night.
me every morning. i always wake up and have to piss then can't fall back asleep.

>>11930145
Try supplementing pygeum. I mean it won't help if you are chugging water before bed, but it helps.

>>11930142
18.1
not very underweight desu

>>11930146
Looking
Good
Congrtaz

>>11930157
Too skinny is sub 16 Bmi imo

>>11930162
>imo
thanks doc

>>11929065
Wellbutrin is a mild stimulant and does not cause weight gain

>>11928462
a safe rate should be at a maximum of 3 pounds a week. So yea, you're good, but still I recommend slowing down a little and balance eating healthy with exercise.

>>11930162
on my way there my friend

>>11930167
wellbutrin is not an ssri, it's an ndri

>>11928727
6'1 155 thanks for the inspo, made you my home screen

>>11930178
Good luck
>>11930166
Youre welcome :^ )

>>11930146
Hey NFKRZ

How the fuck do you guys handle having to pee all the time? I pee like 15 times a day because I drink so much water.

>>11930313
Pullups.

>>11930313
Youre body should adjust soon enough and peein feels god famalam

>>11928513
This time last year I was 118kg, down to 78kg now. Still trying to get to 75. I'm male, 5'11 and relatively /fit/. Fucking massive binge this weekend though so I feel like a piece of shit.

However, gotta remember that although binging is not okay, all it does is slow you down, it's never an excuse to stop. Always keep going and always think skinny!

Only shit thing is I have stretch marks and loose skin, but it's not horrifically bad like some friends of mine. Still look and feel way better, and my bloods are always spot on.

Don't think I'll ever be completely happy with myself, there's always more to lose or something that can be better, so I'm learning to appreciate what I am now and the little victories, without losing sight of bettering myself though.

Sorry for the long post, but just remember we can all do better, and just keep at it, you'll get there!

Anyone feel like losing weight and getting thin is more of a mental effort than physical? I'm 5'2 and 104lbs / 47kg, can easily become my goal weight, 100lbs, but I'm too lazy to drink more water, eat lower calorie foods, and exercise a little. I really like fast food and unhealthy crap haha

>>11930393
Defintely more mental, just maintaining the effort to keep going. The more you go the easier it will get

I just want to be delicate and frail

>>11930405
same desu

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Costco's food court is going to be my goddamn death
>3 slices of pizza
>sundae
>churro
I'll be fasting the whole weekend to compensate (fuck) but despite feeling shitty no regrets, everything was hella good

I need to stop binging and fucking up all my progress ;_;

What nonthinspo and thinspo thing are you looking forward to?

>>11930313
I pee in my pants. I'm too lazy to get up.

what do you do when you just know you're going to binge in the near future? I just did 2000 calories today which i usually aim for 1200-1500 (I'm 6'2''). The next few days i have no time to sit and eat healthy or exercise at all. Don't wanna gain weight, what do?

>>11930631
just purge senpai :^)

>tfw ate 2446 calories on Thursday and 2016 on Friday
At least I exercised a fair amount, I guess.

>>11930156
Thanks anon! I'll look into it. I try not to drink water for 1-2 hours before bed and always pee before I lay down, so hopefully this helps.

Sup anons male 6'1 started adderall at ~163 Just weighed tonight and I'm 155.2 but I still see no difference in the mirror is that just my head or is this mostly water weight currently and how long to get down to YSL skeletal 135?

>>11930644
not trying to develop an ed familia and I was in a social situation so no chance to run off and vom

>>11930355

how much did you binge?

>>11930761
This weekend? I didn't count but I'm guessing around 3000cal over at least.

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Sup bois and girls. I'm finally in the 140s. My height is 5'10".

How much should I lose?

Here's a video of what I look like: https://m.youtube.com/watch?v=OQLMWXXWiMU


Pic related: it's my body

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>>11928002

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>>11929760
thanks anon, it's my goal to make fatties want to puke :^)

>>11928029
Her body looks like it's photoshoped, look at that discoloration.

>>11930954
You're really qt, nice work!

>>11928168
I did. Eat lots of tofu, beans and mushrooms.

>>11928168
Btw you are not helping animals if you are still consuming animal products beside meat, how can you be ethnical vegetrian?

>>11928220
chill out for a bit

>>11931070
hhnnnngggg

>>11931060
Technically you can only be 100% vegan if you grow your own produce without fertilisers, don't use any electronic devices, walk everywhere... Harm reduction is the best most people can do

>>11928067
make me wanna stomp her face to the concrete stair behind

>>11931070
disgusting legs

>>11929456
don't eat tomorrow? :D

>>11931264
more like disgusting everything plus colored hair, that is a huge red flag

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>>11928168
>>11931116

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>>11928002

Her body is great, and she has a good face.

5'10, 120lbs, 27in waist
where do i find belts that fit me

>>11931365
I have a 28-inch waist and just got a belt at Ferragamo. They cut it to size in the store so waist size becomes a bit of a non-issue.

>>11931287
Agreed. I think she is very qt. She has a long back which is sexy but I think she benefits from heals or platforms to make her legs look extra long to compensate for the long back.

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Tired today and drank way too much caffeine. Now I don't really feel awake but rather just strung out. This crash is going to be awful. And I have a dinner tonight. I hope I don't eat too much.

Thanks for subscribing to my blog.

>>11931264
>>11931274
I'm sick of these kind of faggots

>be /fit/izen concerned about body fat

how can I do IF and still gain bros? Any advice??

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>>11931459
Feel better anon :( Drink a lot of water to flush it out of your system and maybe try to get some fruit in you to replace any vitamins lost. Hope you have a good evening though!

>>11931459
drink a lot of water and try and stay active to avoid the strung out feeling

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>>11928673
can i get the discord

>>11931484
Thanks. Doing IF, but at 11am can have some fruit.

It's a family friends birthday party. It'll be really awkward and I'll just sit in the corner like usual. Being tired will make it worse :o(

What a cute little fruit girl :o)

>>11931486
Thanks, I'm hiddratting right now!

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>>11931495
https://discord.gg/SeMWYm9

>>11931496
Hang in just a little longer then!

Sorry that it sounds like the party won't be very fun :^( can you take your phone or is your family strict about that?

>what a cute little fruit girl
She's Anzujaamu :)

>>11931518
>Sorry that it sounds like the party won't be very fun :^( can you take your phone or is your family strict about that?
I can take my phone but I don't want to be rude. I generally just try to find some comfy spot off to the side, easier said than done though. Plus all the awkward hellos and goodbyes...

Hopefully the food won't be too rich and I do a pretty good job avoiding any cake.

just finished a 7.8 mile walk

finally under 95 pounds today!
hopefully if i stay on track, i'll just need to keep going for 6 more weeks :D

>>11931546
Yay! How tall are you?

>>11931534
What is wrong with childs nowadays?

>>11931549
a little bit under 5'1"
wish i had digital scales though. it's pretty difficult to read off dial ones and it would be even harder if i was taller

>be fat lonely robot
>get thin
>still alone
really sparks my neurons

>>11931560
What do you mean?

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Have you guys told your family about your eating disorder?
I told my parents about my anorexia and I really regret it. They try to help but do so in ways that are making it worse. My BMI when I told them was 15.4 now it is 14.8. In the space of 2 months dealing with it alone it had gone from 14.3 to 15.4. They don't seem to understand how to be sensitive. Here are some of the examples of what they have done

>Bought me a giant photograph of a banana for my birthday against a white background to hang on my wall because 'it would make me hungry', instead it just caused relapses to I threw it away
>Destroyed my fruit bowl and told me no more fruit unless it is high calories like banana, coconut and avocado, causing me to miss out on essential apple and grape calories
>Made me a book called 'wheres ribby?' which was wheres waldo with the pictures of waldo replaced by pictures of ribs to encourage me that my ribs were finally vanishing
>banned me from gum
>banned me from diet soda
>banned me from plain coffee and tea

It isnt helping. This isn't thinspo, this is hell.

>>11931578
lol no

Is 6'2, 174lbs thin?

>>11930355
good on you anon!!! and yeah, it's easy to feel like you fucked up real bad after one bad meal (or a couple) but i guess keeping perspective and pushing on with it is what separates the people who make it and those who don't. you've almost gotten your goal, keep at it! :)

>>11931588
Sorta inbetween. Not fat but not thin.

>>11931578
>where's ribby
I kek'd

my mum knows about my ED since she's the reason I had to get diagnosed in the first place. Didn't really change much, I'm not allowed to skip meals anymore or she calls my doctor/psych and tells them but that's it.

>>11931594
Thanks famalam, it's definitely been a difficult road but so fucking rewarding.

How do you intermittent fasting when you live with your family?

High school senior here, my school is hosting a recognition for people who did well on the PSAT and I don't know what to wear. I don't own any dresses and my style is basically sneakers + t-shirt, what do you recommend?

>>11931578
I don't have an ED but even if I did I wouldn't tell anyone unless my health was in danger

>>11931714
Well then get a dress? Or just go in what you regulary wear. It's just some stupid high school thing, not the met gala.

Oh and post a pic of what you usually wear and we can tell of its appropriate enough. At least put on a polo or other collared shirt

>>11931545
Good job anon! About to go hiking myself.

>>11929503
>skinny
your thighs are fucking massive

>>11928710
You must have a lot of insecurities.

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>>11931784
btfo desu

>>11931070
Cute.

>>11931784
That's massive to you? Have you seen a normal sized man before?

>>11931784
This >>11931868. They could be thinner, but they're nowhere near massive.

>>11930979
10/10 but that photo looks kinda dangerous to make

>>11928673
you are everything wrong with society nowadays, you are not better than the average fat American bragging about her freedom and genetics

>>11931564
at least know you should look good when properly dressed

>>11930145
Takes me like 30mins to fall asleep usually and for like the past month I've had to get out of bed to take a piss before trying to fall asleep again.

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>>11931889
stay salty bb, your repulsion fuels my anorexia <3

>>11931990
Lily is where I draw the line, and I'm even into the bony look. she just looks like someone stretched out a 10 year old male, but I guess she could just have a bad bone structure. Face is 10/10 tho

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1,95cm and 73kg reporting in

Long time no see, anons

I was in hospital but i recovered

>>11931484
>>11928067
highkey hate this crusty photoshopped grandma looking bitch but lowkey losing weight so I can wear cute weeby and lolita clothes like her

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hi everyone it's been a while

i took this for a friend and then figured why not post it here. removed some stuff from my apartment because this ones a bit edgy!!

hope you're all well

>>11932039
>not a hairless twink or girl
REEEEEEEEEE

>>11932021
Lolita clothing looks like shit on grandas

>>11932039
>dat caption
Woah waddup f a m

>>11931990
Wew lad she looks good there

>>11932016
what were you in the hospital for?

>>11932050
not much but the school year doesn't leave me time to sit around and shitpost
me and germanon are still email penpals

Today I weighed myself after a long time of avoiding it and apparently now I'm 90 pounds, bringing my BMI down to 16.5. Pretty happy about it :)

>>11931562
Hello im the same height as you! can you let me know what you ate because i really want to be at 90~

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>>11932071
My turbinates growed too big so i couldn't breath and smell through my nose anymore
Also i had sleeping issues and lack of concentration
They needed to cut the unnecessery tissue out of my nose

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>>11928664
>>11928684
I don't really know the context, but as a guy who run regularily, I'll tell you that a few cookies will not make you grow.
Don't fall for the skelly meme, just eat (especially fruits and vegetables), drink properly and do sport routinely.

>>11932039
Dude shave your legs

>>11932092
There is something about this picture that is cute. Who is the artist?

New thread:
>>11932128
>>11932128
>>11932128

Bump limit reached.

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>>11932121
It's called NaBaBa:
http://nababa.deviantart.com/gallery/

>>11932142
Thanks bud.

>>11932091
wew, sounds lame

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>>11932166
It is though