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how to get fit

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Thread replies: 4
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Does any here have a guide to get fit, I need to get ready for navy boot
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>>271706
How about checking the sticky over at >>>/fit/ ?
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>>271706
Since this is still up
>>271708
/fit/ sticky has a lot of facts and useful knowledge, but also a lot of bullshit.
If you want, the sticky of /fit/ over 8 chan have better information.
Also, doing exercise to get fit is good, but you should remember you need to make important change in your life style, especially in what you eat.
Diet is probably the most decisive factor.
Thread posts: 4
Thread images: 2


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