FIX YOUR POSTURE
FIX YOUR POSTURE
b-but it's not comfortable
doing the 'correct' pose makes my shoulders feel like water is filling them
>>386866113
>tfw trying to fix my posture, but it makes my back hurt like fuck
I-is that normal
>>386866113
>Be an L, not a C.
It's hard, though.
>>386866113
But what if I need to look down?
>>386866113
I'm getting a therapeutic chair tomorrow, through some connections, for less than a third of the price. Can't wait to join the posture race.
Post that gif.
>>386866336
Do it anyway you can still unfuck your back
>>386866352
tilt your head not your entire body
>>386866434
comfort>>>>looks
>>386866113
or what: you'll take away mai chicken tendies, mom?
>>386866880
why is the coffee so far from the front of the desk?
>>386866676
golem get ye gone
>>386866676
GOLEM GET YE GONE
>>386866113
>>386866113
Nonono, I do what I want with my body.
>>386866676
golem get ye gone
Reminder to do your exercises /v/
https://www.youtube.com/watch?v=LT_dFRnmdGs
>>386867013
>coffee
this is my towel paper
>>386867013
so you dont accidentally knock it off
>>386866880
>>386866342
Yeah. You've weakened the fuck out of your back by doing noithing but sitting for the last 20~ year. It'll take some time for it to strengthen back up in the proper areas. Until then it's gonna hurt.
>>386866673
But then I won't be in the correct posture
>work requires me to sit at a computer desk all day
>can't get proper posture going at all especially because our chairs are garbage
>>386866676
golem get ye gone
>>386867586
post them. i lost them years ago
>>386867687
google posture guy meme
>>386867580
>our chairs are garbage
Tell a lawyer. Based on whether or not the chairs have actually caused a problem for your back it could be illegal for your employer to not supply better ones.
>>386866113
You should play video games instead of eating.
>>386866676
golem get ye gone
I'm sitting in an obtuse angle.
Is that okay?
>>386866113
crudely drawn representation + chair outline of me right now
>>386868083
Are you a spider?
>>386867776
I'm too scared to, hell corporate won't even supply our office with coffee anymore.
>>386866113
>Not browsing /v/ on your phone lying on the couch, catching up on Corrie, Eastenders and Emmerdale
Pleb
>>386866676
golem get ye gone
>>386868159
No, those are my legs
>>386868083
this is comfort
>>386866113
Yeah that's great if you want to completely crush your bollocks
>>386868308
Your spider legs
What if I sit on top of the backrest with my feet on the seat? If less than 90 degrees is bad and 90 degrees is good then an 180 degree posture is bestest.
>>386868339
normal human legs
>>386868170
>watching ancient soap operas made for depressed middle-aged women
>>386868083
Nigga what
>>386868339
>what is perspective
>>386866815
>>386868083
spiderbros where we at
>>386866676
Golem get ye gone
>>386866113
the 'Correct' one is fucking awful. You are putting a lot of wight on your lower column.
>>386868509
but
>>386868486
here faggots
legs are blue, arms are green, torso is red, head is pruple
>>386868871
Now what's the yellow one to the right?
>>386868478
I get no respect
>>386868958
that's called a table leg anon
>>386868958
table
>>386866113
Why?
>>386866113
reminder to stay hydrated
>>386868871
Me most of the time except legs on the other side
>>386869113
Finally someone truly understands me
>>386869113
same
>>386866113
Even sitting in the correct posture will mess you up if you're sitting for 8 hours a day. The only way to actually maintain a good posture is to get up and walk around a lot. Our blood flow isn't as good when we're not moving no matter if it's standing still, sitting, lying, etc. We're meant to move.
I sit like this
>>386866113
>not sitting at a 135° angle
>>386867864
Sauce?
post your comfy slouches
>>386869103
So that you don't look like a virgin when you walk
>>386868648
that ass of yours is built for sitting on
>>386868509
Retard
>>386868509
>click thumbnail
>drag the photo up just a bit to let the bottom overlap the top line
>the top line is longer
I'm sure you'll get a lot of people with this one. good job.
>>386869469
I don't see anything wrong with it
>>386868083
Why do you put your shoes on the table and with the bottom down? I mean if it was only heels and at the back it would be clean.
>>386869415
it actually isnt, retard.
the human body is made to walk and lie down.
>>386868083
>>386868573
The comfiest.
>>386869415
You're not actually made to ever sit down.
>>386869686
It's more like this. Not like I can put a lot of detail in a stickman
>>386869469
not sure if trolling but that's not an isometric drawing pal
>>386868535
>>386866113
Thanks
>>386869873
Doesn't look compfy if you have to constantly monitor your feet so they don't touch the table.
>>386869812
>>386869865
sitting with poor posture causing back pain because your weight goes into your spine instead of your posterior, really pretty simple
>>386868083
Fuck yeah my bro
>>386866113
both are incorrect, if you're sitting on a chair you're doing damaged
observe the behaviors of children who do not use chairs yet, watch how they sit, that is how the human body is meant to sit, that is correct posture
>/pol/ makes a thread
>everyone cries about wanting to talk about video games
>/fit/ makes a thread
>nothing
But why
>>386866113
Wait so that curvature is normal? I always thought my posture was wrong because of it, my "barrel chest" doesn't help too, makes me envy of everyone with "normal' chest
>>386869686
>shoes indoors
Ask me how I know you're American
>>386869318
when will you guys stop with this fucking bullshiti cant deal with furry thighs
>>386870103
>self hatred, belongs in quarantine
>self improvement, helpful to everyone
gee i wonder
>>386866336
>>386866217
>>386866342
>>386866346
>>386866880
Because you have permanently damaged your body for the sake of over indulging in fantasy and entertainment.
>>386868871
learn to draw, shitlord
>>386869972
Not really, they wouldn't naturally articulate to the point where my the bottom of the shoe touches the table. And they're leaning against a wall to the right
How do the chads sit?
>>386870001
Na mate, your ass is for running not for sitting on it.
>>386868509
???
What do you call this one?
>get minor hand and elbow pain from time to time
>no big deal
>try out an MMO
>within a week have constant aches and pains
>one week and can no longer play vidya
>awful public healthcare system making me wait three weeks to see a doctor
just
i usually sit on my lower back or on my side
>>386870221
That's way too much effort to me already. But yeah pretty much your drawing except my right hand is going under my right leg
>>386866113
W H Y I S T H I S O N / V / ?
>>386870249
leaned back in the gaming chair brah
>>386866113
>Correct position
>It's not comfortable in the slightest
Not my fault our body's haven't evolved to adapt to modern day society.
The future is now, old man.
>>386866113
>>386870119
I imply that he's American, I'm Eastern European.
>>386866113
>fix posture
>15 min later
>notice I'm back at the regular posture
>>386870275
your ass is made for pounding
>>386868871
This still makes no fucking sense
It looks like you have an arm sprouting from your asshole
>>386870354
/comfiestpositionsforvydiageneral/
>>386870371
this
how do i make it permanent
>>386870104
Got the last one, I really need to start lifting to get pecs to hide that
>>386866880
Are you a troll?
>>386870371
>>386870438
correct it every time you notice until its automatic habit
also go check if you don't have a spine disorder, these fuck your posture and can't be fixed by yourself
>>386867194
Both look correct to me
>>386870621
why is fit so gay
But how does Chad sit?
>>386870328
Had the same shit dude.
https://www.youtube.com/watch?v=kkQs9ytO20M&index=24&list=
I never believed in massage but this one really helped. Also buy a chair that has arm thingies at the same height as your keyboard/mouse so you have your arm at 90 degrees. Also soften the arm thingies with something, I wrapped a bunch of shirts around mine.
Also just rest that hand for like 3 days and it will be all good.
Stay safe mate, don't need to go no doctor for this one.
>>386870641I do have a spine disorder
just trying to not look like a neanderthal
>>386869318
Nice leg
>>386870762
Like this
>>386866113
its too late for me
They should sell a fully body cast/brace that forces me to have good posture. What the fuck science its literally 2017. I don't want to manually have to have good posture.
>>386870425
>>386866880
This is literally me,
Dem big dick feels
Too late for me OP. I had scoliosis. One 67 degree curve and one 32 degree curve. Combined with a kyphosis. I have 2 cobalt chrome rods drilled into my spine comprosing 75% of the length. Every day sucks and I want to kill myself. On the other hand, I have the best posture in the world now.
>>386869318
my lower spine and/or hip dislocates or something when I sit like that, shit is sore for few months at worst.
>>386870317
standing
>>386870767
thanks for the advice, anon. i'm planning to buy a new chair because the armrests on mine aren't adjustable so i can't put anything on them. they're almost rock solid and i expect that explains the elbow pain. on the 15th i get paid so hopefully i can get a nice used office chair.
i hope we both get better!
Typing and using the mouse gives me nasty ganglions every few months, is this fixable?
>>386870317
What about this one?
>>386866676
GOLEM GET YE GONE
>>386870736
fuck off doc
>>386866113
quit sitting like a noob
>>386867202
couldn't he just have simply driven around?
>>386871054
HERE
>not sitting properly with your abs engaged and your shoulder pointed up at the sky
>slouching over your unflexed gut
Don't do this.
Isn't it better to recline your spine?
>>386870994
I had kyphosis but fixed with posture but I apparently got scoliosis in 5 months because of the shitty desk I had until one week ago, I need to do something about this toosorry about you anon, hope you manage to get through living with that kind of crap
>>386871093
Surgery or drainage fixes those, maybe. I've been too lazy to show it to doc, it hurts for a week and calms down again. Had it 15+ years.
>>386866676
what is this golem meme?
>>386870736
We need a virgin sit and a chad slouch right now
>>386871323
REALIZE
>>386871373
remember to have good posture =]
>>386866113
For anyone with shit posture. Take a towel and roll it up. Then put it in the small of your back. It will force you to sit correctly. Then when you are used to it take it out so you can strengthen the muscles.
>>386870447
I really don't see the problem with it, looks better than barrel chest.
>>386871109
"fuck gravity"
>>386871468
Thanks Gladys I'll try that out next time I'm doing a 48 hour Diablo II run
>>386871282
how tf do you flex your abs for hours without wanting to puke
>>386871557
This one fucks with me
>>386871468
you mean here?
>>386866113
"Good" posture while sitting is actually places more stress on your back and is bad for it. Sitting hunched is also bad though.
If you want to save your back, you should be leaning back. I think that's the position where many people naturally gravitate to in the first place anyway, for a good reason.
>>386871557
That's pretty amazing
>>386871750
>>386871213
this
>>386871895
>5 minutes
I don't know if I did a good enough job representing it here, but I sit kind of on my side with my legs curled up a little. I have wide hips and long legs so some positions are a lot more comfortable/sustainable than the standard two-feet-on-the-ground stance. I also have a bin under my desk to rest my feet on when I'm curled up and leanin back. No back or ass problems but I did play volleyball for years without fucking it up so I'm probably just invincible rather than this being ergonomic. When I'm 30 I bet it'll start hurting, but for now this saves my wrists 100% of the time, and I'm really afraid of carpal tunnel so my wrists come first.
>>386870154
:3
>>386870994
>I have 2 cobalt chrome rods drilled into my spine
If someone post a picture of what a scoliosis surgery looks everyone ITT will try to fix their posture immediately.
>>386871916
To be fair that bottom piece probably moves up for lumbar support
>>386871895
These never worked for me
>>386871895
>>386870104
t. Severe Pectus Excavatum
shit sux
>>386871810
>>386871557
>>386866676
GOLEM GET YE GONE
>>386866676
GOLEM GET YE GONE
>>386871927
>lacking proper attention span
>>386872031
why not, theres nothing overlapping here, seems like every wood box ever
>>386872035
>>386872031
Explain this bullshit
>>386872141
But who was legs
>>386872213
that's a squid(?)
For 20 years I've been doing the L squat at the computer. I don't think I'll be able to unlearn it. It's just the position most natural to me.
>>386869340
use GIS you FUCK
http://degeneratepai.tumblr.com/post/152524355614/getting-back-into-drawing-this-thing-finally
>>386872294
Autism
For real though this one always fucked with me
>>386871993
>>386871895
hoooly shit, just saw it. nice
>>386866676
GOLEM GET YE GONE
>>386872319
Well, duh.
Many people on the spectrum are flexible to the point where unnatural positions are comfortable to them.
>>386872141
>>386870724
you try getting hot and sweaty and oily and testosterone fueled and not turn a wee bit gay f a m
>>386872482
what an extremely specific set of conditions
>>386872035
>>386872031
fucking retards
>>386866217
Is spinal dystrophy comfortable, anon?
>>386872642
That's simulated three-dimensional space.
This would never work in as an actual 3D object.
I'm soon going to posture myself to suck my own dick. Haven't cum for whole week, it's gonna be a lot.
>>386872642
take a closer look you mong. no way it could exist in REAL LIFE. >>>/3/ with your bs
>>386872735
fuck you
>>386872580
It's the kid in the background messing it all up
>>386872642
You might be mentally disabled
>>386866676
GOLEM GET YE GONE
>>386866113
Thanks for the reminder, OP.
>>386872824
I dont understand what your circles are pointing out unless you're just memeing on people
>>386872856
why is he shoving a giant log of shit back on his asshole
>>386872975
you really think someone would spread lies on the internet
>>386866113
>try sitting up straight
>upper back between shoulder blades is sore
>just a few months ago had lower back pain but it randomly disappeared one day
Am I fucked? Or can I recover? Growing old sucks...
>>386872012
this one would actually work though
>>386866113
Wear a steel bone corset my bros. My posture being corrected means my belly didn't look fat for once.
>>386870218
>implying
Good posture gets comfortable once you get used to it.
Table chairs are unironically the best chair.
>>386873023
conservation of mass
https://psychology-tools.com/autism-spectrum-quotient/
postem
>>386873056
Hey wait a sec right is bigger
>>386873160
I did it last year, I got something around 12-15
>>386873160
>to autistic to click links on 4chan
halp
>>386866113
Why would I want to position my face farther away from my screen?
>>386873107
Is it cute and lacy?
>got scoliosis from bad posture
I wish I knew the consequences, now I have an untreatable deformity
>>386873112
Ok this one is fucking with my head, how is it doing that
>>386873231
I'll just pencil in a 50/50 for you
>>386873207
It's just an illusion
Like this 8-legged elephant
>>386873257
Lots of steel lace make it very cute.
>>386870221
kek
>>386866113
Don't worry I have the solution:
>>386873303
I count 11?
>>386868083
You're going to regret that years from now. Trust me.
t. aging spiderbro
>>386873486
thats fucking weak
>>386873486
>gif
>>386873409
Well that's because you moved it into the background, things get smaller the farther away they are. It's the same size when it's in the foreground
>>386873303
I only see four legs
>>386873486
wtf how does that work?
>>386866676
GOLEM GET YE GONE
>>386873486
>Screamer not even 2 seconds in
It's shit, didn't even flinch. Best way to do it is to give the person time to focus so it actually shocks.
>>386873527
Not how it works tho.
>>386873527
KEK
>>386873486
kill me, Pete
>>386873582
is this loss
>>386873548
magic
>>386873160
I got a 16. I am too autistic to know if that is good or bad.
>>386873486
>Screamer happens too fast
>No actual audio factor so it's not even scary
>>386873582
lel
>>386873339
Post pics
>>386873160
There is also an empathy test and I scored real low on that one
>>386873582
>>386872481
>>386872361
>>386872035
>>386871895
Bullshit optical illusions, nothing is actually happening there and the text lies to you.
>>386873789
>american education
>>386873160
21, not bad
>>386873527
>not sucking your own dick while playing vidya
>>386873789
How so?
>>386873160
12
Holy fuck that's surprising
>>386873789
The text is the real optical illusion
>>386873594
>>386873486
guys am i cool yet xd
>>386866676
Golem get ye gone
>>386873160
>tfw im too autistic to relate with normies and too normie to hang with autists
there is no end to this suffering
>>386873303
But how many hoops did the dog jump through
>>386873582
#FE0000
#FF6D41
Stop wasting my fucking time.
>>386873924
Still think it needs to stay there a little longer
>>386873852
that's because the bottom half of the left moon has been hidden, if we had the full thing I would show you what's what
>>386874017
I actually can't
>>386872028
Ayyyyy, my brethren
Just had a doctor look at mine, it's visually severe but not medically, so I can't get surgery for it. Yaaaaaay.
>>386870119
Germans are the ones who wear shoes indoors. Americans wear socks indoors but no shoes.
>>386866113
>tfw I actually arch my back on purpose so I can suck my own dick
Haha, jokes on you OP
>>386873924
More like this would be better
>>386873529
look at the negative space
>>386874115
oh shit
that took a long time
>>386873160
Damn.
Is my posture fucked /v/?
>>386874207
>>386866113
There is no way you can sit for 10 hours. Isn't that 10 hours of constant ab flexing?
>>386874210
gottem
>>386866676
GOLEM GET YE GONE
>>386873486
so scary xd
>>386874324
One of these days I'm gonna buy cute stockings and wear them over my fat hairy legs and shitpost on /v/ all day
>>386874210
Mother fucker. you had me at 1. Thought there wasn't going to be 2 but there isn't 3above the instructions.
ANy video games that heavily feature optical illusion puzzles?
>>386870670
>Both look correct to me
look closer, left one is a nigger
>>386874324
if that keyboard can't do hammond sounds you're a fag
>>386873160
>23
Oh fuck me.
>>386874024
Holy moly
>>386874474
Gone home.
If you can't see an amazing 10/10 game there is something wrong with you.
>>386873409
>>386873852
Same area is same size you dummies.
>>386873160
roughly the same score as last time I took it, I think
might end up actually getting diagnosed with something soon enough if my life gets any worse
>>386874474
perspective? only one i can think of
>>386874560
is it sjw shit?
>>386874123
>>386874024
I don't get it
>>386874585
That is stupid and misleading.
>>386874707
Don't fuck around, boy.
>>386868165
Do you not have health and safety laws in whatever shithole you live in?
>>386874736
newfag
>>386874650
Depends on what you see.
>>386874736
tl;dr of the whole optical illusion shit.
>>386874324
>>386874157
I got surgery. It was painful as fuck and only fixed it like halfway. I still have a dimple and my ribs below my sternum poke out way farther than the upper part of my chest.
Still glad I did it
>>386873604
>>386874862
>>386874707
>>386866676
golem get ye gone
>>386866676
GOLEM GET YE GONE
>>386874362
>>386875010
jesus even after I opened this it took me a minute to figure out what the fuck I was looking at
>>386875148
The thumbnail is far more entertaining.
>>386874232
I fucking hate furries.
Hope they don't get to make any more games.
>try to adjust posture
>unsure of if my neck/head is too far forward
>>386874210
>>386872373
One is grey one is dark grey.
This thread was moved to >>>/trash/10967586