Who else here is trying to stay /fit/ while gaming?

>>382151408
Me. Though, I'd start with games are are actually fun.

>>382151408
reminder that if you're not playing Wii, you're not going to make it

i L O V E (love) pedaling and playing videogames
but i H A T E (loathe) my current exercise bike's seat after the first 45 minutes

old bike and a good game could keep me occupied for like 3 hours a day

File: 17800211_1922716614630637_7542451581659303828_n.jpg (5KB, 180x180px) Image search: [Google]

5KB, 180x180px

>>382151408


Can you pedal fast while you concentrate on the video game? I always feel that Im going to lose my balance and I will fall or some shit like that

>>382151926
Same. It's like sitting on stone. I put some memory foam on it so my nuts wouldn't start tingling from damaged nerves.

File: hagrid.png (79KB, 216x197px) Image search: [Google]

79KB, 216x197px

https://www.amazon.com/Sunny-Health-Fitness-Twister-Stepper/dp/B00ELV3LLE
>2014
>19 yr old Neet
>Was 260lbs at 6'3"
>Spend $45 on it when on sale
>Start off at 500 steps every other day
>increased to 2,000
>Lose 80lbs within 6 months
>Get job/laid

While? Not really, my elliptical trainer got borked a couple of years ago, I hit the gym then play videogames at home.

>>382151408
>cardio

you're never going to make it brah

>>382152818
just play something that requires 1% brain power like op's pic related

Funny enough, started running because got a treadmill for free. I don't know if i am doing it right, but trying to run everyday for at least an hour, fucking sweating during this season is hell.

>>382151408
>stationary bike
>a.c. to max
>dq builders
Sometimes I forget to stop and end up going 20-30 miles a session.

I would think ubi games would be tough though since you have to keep a modicum of concentration on your pace which is why I like sandboxers, platformers, and VNs so I don't fuck my mph up with too much thinking.

>>382151926
>>382153263
I put > 3000 miles on this fucker before the tension belt snapped. It's pretty comfortable for the price. Mind you I was using it at basically full-tension, so that probably wore it down much more quickly.

https://www.amazon.com/Exerpeutic-Folding-Magnetic-Upright-Pulse/dp/B007595TKU/

>>382153584
Nice job, Tyler

me , playing ddr all day

>>382153584
Get off the computer Tyler

Me. I'm up to 80 pressups a day now 2 x 40 reps with a 90 second break in between still counts

>>382154232
:>

>>382151408
same cabinet, same game, same time of posting as the 'girl' from yesterday

desperately attention whoring

File: 1494330240284.gif (761KB, 480x270px) Image search: [Google]

761KB, 480x270px

>>382151408
I don't bring my Switch to the gym. Because if I would somehow damage or lose it, it'd be a bitch to get another one.
But sometimes I'm tempted. Ever since I saw picture related I've been kind of tempted to try it out. One joycon in each hand. With the switch up.

I'm trying to lose some weight. I've cut back on my meals and gotten rid of sweets, replaced pop with coffee or water, starting spending an hour a day on the exercise bike, and have been doing some light weight lifting a few times a day. I've dropped a few pounds over the past few days, hopefully that continues.

>>382153584
Is the weight limit on that really strict? I'm 255 and the limit says 250. Don't want to buy it if I'll just break the damn thing the first time I use it.

File: 1456878210672.jpg (56KB, 540x720px) Image search: [Google]

56KB, 540x720px

>>382151408
>cardio
>/fit/

haha ok fag

>>382154528
Hey my gym uses the same machines

File: lance.png (168KB, 256x256px) Image search: [Google]

168KB, 256x256px

>>382154727
I never really had an issue with mine. Just don't overwork yourself on it.

>>382154804
>>382153691
Some excercise is better than none. Nobody here is actually looking to get squat gains to take dick in their ass from their spotting partner.

I don't need to lose any more weight than I have and you can't really lift while playing games so no.

>>382155031
>Some excercise is better than none
Cardio is essentially no excercise

>>382151408
>killing your gains
lmaoing@urlife

>>382155031
This. I just want to lose the weight I've put on over the years. I wasn't fit in high school, but at least I wasn't overweight. Now...fuck. I'm ashamed of myself. I just want to drop the pounds. I don't give a shit if I'm ripped or something.

>>382155205
cardio is essentially negative exercise because you lose your gains

I remember how much my arms would ache from playing boxing on Wii Sports

>>382155509
but what if i didn't have any gains to begin with?

>>382154283
well you did say per day, so any amount in that timeframe would count

>>382151408
tried that with my treadmill. I got motion sickness for some fucking reason

File: lmaonogains.jpg (23KB, 552x416px) Image search: [Google]

23KB, 552x416px

>>382155608
this happens

>>382155227
>>382155205
See this >>382155261

Most people here live on a chair or couch. Doing cardio gets the CARDIOVASCULAR system working. It gets your lungs and muscles working, which were not being used before. It gets blood circulating and oxygen circulating to your organs and muscles, where normally they would not be getting much of either.

Nobody here is looking to turn into a pretendo meat head. Just keeping their system active.

>>382155608
Then you will become a sickly skeleton and realize that picking up heavy shit is actually good for you

>>382155509
How do I get rid of my belly rolls without cardio dear /fit/izen?

>sonybro
>cardiocuck
really makes me ponder

>>382155841

thank mr skeltal

>>382155860
>Doing cardio gets the CARDIOVASCULAR system working
Every movement gets your cardiovascular system working dumbass, that's how your blood moves around
Cardio is essentially just walking except instead of taking a chug of fresh air and doing it outside you sit in your basement with a creaky-ass machine
If you really want your cardiovascular system to improve, hit the sauna every day

>>382155031
pretty rude. running is very unhealthy.

>>382155205
/fit/ is hilarious

>>382156128
>>382156087
>excercise is bad
/fit/ GET YE GONE

>>382156087
When your heart beats, you use calories. When your diaphragm expands, you use calories. Every movement requires energy.
So yes, you do use your cardiovascular system everyday, just by existing.
The point is to increase how much you are using it, thus increasing the amount of calories being used. When you combine this with a reduction in caloric intake, you end up burning through the fat stored in your body.
Eventually, you'll start losing weight.

>>382155894
SS+GOMAD

>>382156384
>video games are good
b2r

File: 1485273134363.jpg (23KB, 404x301px) Image search: [Google]

23KB, 404x301px

>>382156384
Exercise isn't bad, cardio is bad because it's a waste of time and gainz

>>382156481
>The point is to increase how much you are using it
Saunas do that better
>Eventually, you'll start losing weight.
Yeah, eventually, or you could stop punching shit down your pukehole, lift some heavy-ass weights, lose weight right away and also get strong as fuck at the same time

>>382156852
I don't care about gainz I just want to be healthy and feel good faggot
>>>/fit/

>>382156481
the best thing to take from /fit/ memes, pretty much the scientific basis they dont understand that the memes stem from, is that weightlifting increases muscle mass, increasing you BMR, meaning that when you sit on your ass and play video games, you're passively burning more calories than you would have without the muscle mass and increased BMR. it works well in conjunction with cardio, but that isnt a /fit/ meme

File: 1427531779047.jpg (69KB, 449x547px) Image search: [Google]

69KB, 449x547px

>2017
>doing cardio
>tfw no gainz

File: nonon.jpg (32KB, 480x531px) Image search: [Google]

32KB, 480x531px

>>382157176
>be healthy
>by doing cardio

>>382156720
Nice meme.

File: 1479692083617.png (236KB, 449x499px) Image search: [Google]

236KB, 449x499px

>>382157176
You'll never get healthy by just doing cardio bruh

>>382157504
his fault for asking /fit/

>>382155509

You're fucking retarded

>>382157614
I'm the OP, I'm not retarded son.
>Doing GOMAD while fat

>>382151408
I'm doing the same but with movies or series
Maybe someday I won't be fat anymore

File: 1495477812211.jpg (110KB, 960x506px) Image search: [Google]

110KB, 960x506px

>>382157176
Feeling physically good and being healthier than you currently are is called GETTING GAINS you nincompoop. Why wouldn't you want to lose weight and get stronger at the same time. Lifting weights is fun and engaging, I've never done anything more fucking boring than cardio in my life. Just lift some weights you lazy fuck.

>>382153584
Why do you like the Halo book so much? They're trash.

>>382159732
why is cardio boring and lifting not?